
Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.
| Publishes | Weekly | Episodes | 256 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Think Hormify will balance your hormones or melt fat? Spoiler: it’s more hype than help. Dr. Brian does a full ingredient breakdown + what actually does work for hormonal balance.For more information about this topic: brianyeungnd.com/2025/11... more
Curious what a naturopathic doctor actually uses during cold and flu season? Dr. Brian breaks down his personal supplement routine—what he takes daily, what he adds when he gets sick, and why.For more information about this topic: brianyeungn... more
Burn Peak promises natural fat-burning power, but does it actually deliver — or just burn through your wallet? Dr. Brian reveals whether it really peaks… or just fizzles out.For more information about this topic: brianyeungnd.com/2025/11/13/b... more
Saffron is trending as a natural mood booster, but does it really work? Dr. Brian breaks down what the science actually says about saffron’s effects on mood, cognition, and weight loss.For more information about this topic: brianyeungnd.com/2... more
Think your “natural” supplements are safe? Think again. Dr. Brian breaks down the hidden liver dangers behind popular herbal remedies and even vitamins and minerals.
For more information about this topic: brianyeungnd.com/2025/10/09/these-he... more
Weight-loss and bodybuilding supplements promise quick results—but many are tied to liver damage, transplants, and even death. Here are the biggest offenders you need to know about.
For more information about this topic: brianyeungnd.com/202... more
Soursop bitters are marketed as a natural cure-all, but do they really work—or could they be doing more harm than good? Dr. Brian breaks down the facts, the myths, and the hidden dangers...
For more information about this topic: brianyeungnd... more
Grüns promises a multivitamin and greens powder in one gummy—but the label doesn’t add up. Here’s why they’re more hype than health.
For more information about this topic: brianyeungnd.com/2025/09/18/gruns-review/
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The content revolves around health supplements and their efficacy, with a particular focus on weight loss aids. A recurring theme is the critical evaluation of dietary supplements, highlighting potential dangers and misconceptions surrounding popular products. The host often draws on clinical studies to explain how certain ingredients work and emphasizes evidence-based insights over anecdotal claims. Episodes frequently unpack the marketing behind various supplements, highlighting both the health benefits and the risks associated with widely-used products. Unique to this content is the balanced approach that integrates expert analysis with practical advice, making it a valuable resource for those aiming to make informed decisions about heal... more
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These podcasts share a similar audience with Your Weight Loss Journey:
1. The Hormone Solution with Karen Martel
2. The Dr. Hyman Show
3. The Mel Robbins Podcast
4. The Dose with Paddy and Belinda
5. High on Life
Your Weight Loss Journey launched 4 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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