
Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.
| Publishes | Weekly | Episodes | 250 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Saffron is trending as a natural mood booster, but does it really work? Dr. Brian breaks down what the science actually says about saffron’s effects on mood, cognition, and weight loss.For more information about this topic: brianyeungnd.com/2... more
Think your “natural” supplements are safe? Think again. Dr. Brian breaks down the hidden liver dangers behind popular herbal remedies and even vitamins and minerals.
For more information about this topic: brianyeungnd.com/2025/10/09/these-he... more
Weight-loss and bodybuilding supplements promise quick results—but many are tied to liver damage, transplants, and even death. Here are the biggest offenders you need to know about.
For more information about this topic: brianyeungnd.com/202... more
Soursop bitters are marketed as a natural cure-all, but do they really work—or could they be doing more harm than good? Dr. Brian breaks down the facts, the myths, and the hidden dangers...
For more information about this topic: brianyeungnd... more
Grüns promises a multivitamin and greens powder in one gummy—but the label doesn’t add up. Here’s why they’re more hype than health.
For more information about this topic: brianyeungnd.com/2025/09/18/gruns-review/
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Dr. Brian dives into the real science behind extra virgin olive oil’s health benefits (such as oleic acid and hydroxytyrosol)—and exposes some of the oiliest myths about this kitchen staple.For more information about this topic: brianyeungnd.... more
Lemme Purr promises better vaginal health, but is it more marketing than medicine? Here’s what the science really says about it.For more information about this topic: brianyeungnd.com/2025/08/07/lemme-purr-review/Get EXCLUSIVE content and SUP... more
Wondering what collagen supplements actually do? We break down types I, II, III, and more—and dive deep into the latest research on skin, joints, hair, and muscle benefits.For more information about this topic: brianyeungnd.com/2025/07/31/the... more
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Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Focusing on evidence-based discussions around health supplements, this show examines various weight loss products and trends with a critical lens. A recurring theme is the exploration of claims made by supplement companies, with each episode featuring detailed analyses of specific products and ingredients, assessing their effectiveness based on scientific findings. From keto diets and probiotics to the latest trends in hydration and immune support, the content is designed to help listeners make informed health decisions based on credible research rather than marketing hype. Uniquely, it emphasizes transparency in the supplement industry and promotes healthier lifestyle choices backed by studies.
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These podcasts share a similar audience with Your Weight Loss Journey:
1. The Hormone Solution with Karen Martel
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. Fat Science
5. The Obesity Guide with Matthea Rentea MD
Your Weight Loss Journey launched 4 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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