Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier... more
Publishes | Weekly | Episodes | 76 | Founded | 4 years ago |
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Number of Listeners | Category | Health & Fitness |
For more amazing insight like this- Come join me on my upcoming Mind & Body Retreat: more
Ilana Muhlstein MS, RDN is not just a dietitian; she is your lifelong partner in achieving vibrant health and lasting weight loss. As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of y... more
Ilana Muhlstein MS, RDN is not just a dietitian; she is your lifelong partner in achieving vibrant health and lasting weight loss. As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of y... more
Ilana Muhlstein MS, RDN is not just a dietitian; she is your lifelong partner in achieving vibrant health and lasting weight loss. As a comprehensive and compassionate resource for wellness, our brand is designed to guide you through every facet of y... more
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I really love all of her advice. The podcast is amazing with great information but the background noise and the terrible audio makes it almost terrible to listen to.
I’ve just found Ilana’s book after hearing her on the Blonde Files. Doing the December dietbet and I’ve been flying through all the old podcast episodes. I listen to them daily to keep my mindset. I had been eating healthy, getting in my 12k steps a day plus barre and still couldn’t budge the scale. Illana’s positive approach and mindset was what I needed to make things click for me. I hope more episodes drop!
I love Ilana and the 2B Mindset. I was so excited when I found out about her podcast. She’s motivating and so positive about everything. more
I love listening to the podcast! However, the volume is all over the place! It is an easy production edit that is necessary.
Super helpful!!!! Ilana you are the veggie queen & definitely helping me drop the pounds 2 at a time!!!!!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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You Can Drop It! launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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