Rephonic
Artwork for Make It Simple

Make It Simple

Andrea Allen
Health & FitnessNutritionFitness

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

Listen

Do you want to know how many people listen to Make It Simple? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 3m+ podcasts.

Latest Episodes

Andrea delves into the often-overlooked topic of longevity. She emphasizes the importance of preparing for a healthier, more fulfilling life by focusing on key factors that contribute to increased lifespan. Andrea shares insights and tips on improvin... more

--:--
--:--
3 days ago

Andrea gathered questions from her Instagram followers, specifically about improving the core, dealing with issues like back pain, leakage, and difficulty feeling the muscles. The episode aims to provide empowering answers to these questions and offe... more

--:--
--:--
10 days ago

The holidays are here again and Andrea tackles the ubiquitous challenge of managing food during the season of meals and social gatherings. Returning to a previously aired episode, she shares valuable insights and a refreshing perspective on how to na... more

--:--
--:--
17 days ago

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Love this podcast!

    I am so happy I found her podcast, love how Andrea breaks down fitness and debunks a bunch of myths that I used to believe. I love how she shines a new light to food (with balance) while being aware of what we put in our bodies to achieve results.

    Apple Podcasts
    5
    maby1979
    United States24 days ago
  • Inspired!

    Andrea is both validating and inspiring! As a mom of 4 trying to navigate health and wellness, she truly touches on ALL things to help women everywhere! Listening to her podcast, I always walk away with more clarity and how to take small and simple steps to feel better and do better. I am so grateful for her and her podcast, you will not regret giving her a listen. @woolftanza

    Apple Podcasts
    4
    Bob law Blaw
    United Statesa month ago
  • Love this podcast!

    With being 43 it’s getting challenging to lose weight. I’ve been walking a lot more lately and love listening to your podcast. It gives me not only education but motivation to make simple changes for success!

    Apple Podcasts
    5
    christydanner
    United Statesa month ago
  • Life Changing

    Everything Andrea shares/teaches both on her own and with her awesome guests has been life changing for me. The first episode I listened to after discovering this podcast was with Dr. Morgan Cutlip as they discussed burnout and mom guilt. I’ve shared that single episode with so many friends and continue to listen to other episodes! I have DR among many other issues and so when I say life changing I’m not exaggerating! Want your life changed? Listen to this podcast. @analeechristine.photography

    Apple Podcasts
    5
    an13001
    United Statesa month ago
  • Great podcast

    I love learning from her and I added her breathing techniques while exercising. more

    Apple Podcasts
    5
    laceync2004
    United Statesa month ago

Similar Podcasts

EmPowered Radio
EmPowered Radio Emma Montgomery
Mind Over Macros
Mind Over Macros Mike Millner
Muscle Science for Women
Muscle Science for Women Ashleigh VanHouten & Rachel Gregory

Frequently Asked Questions About Make It Simple

Where can I find podcast stats for Make It Simple?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Make It Simple and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Make It Simple?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Make It Simple?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Make It Simple and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Make It Simple have?

To see how many followers or subscribers Make It Simple has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Make It Simple get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Make It Simple are there?

Make It Simple launched 3 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Make It Simple?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Make It Simple from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Make It Simple reviews from?

Rephonic pulls reviews for Make It Simple from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Make It Simple?

You can view podcasts similar to Make It Simple by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.