Make Fit Simple
Andrea AllenMy name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting in... more
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Andrea dives into the often-overlooked hormone DHEA and explains how it affects energy, mood, muscle, and overall hormone balance. She breaks down what DHEA is, why it matters, and what can cause it to be too high or too low. Listeners will learn how... more
Andrea dives deeper into the world of core and pelvic floor health, breaking down six commonly overlooked reasons your core might not be improving, no matter your age or stage of life. Whether you're postpartum, in perimenopause, or just looking to m... more
Andrea dives into a topic she’s been closely following for a long time: GLP-1 medications like Ozempic, Wegovy, and Mounjaro. As a personal trainer and nutrition coach, she breaks down what GLP-1s are, how they work, their benefits and side effects, ... more
Andrea welcomes guest Jacklyn McLaughlin to share her inspiring two-year journey of transforming her health, confidence, and mindset through hands-on coaching. Jacklyn opens up about the struggles she faced after having children, feeling stuck and de... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- This is perfect for teens who want to workout
Teens think it is too hard to workout but not with this podcast this is the best podcast for workouts or for people trying to find a workout routine I luv it
Apple Podcasts5karm charm
United States4 months ago - I’ve learnt so much!
I started listening to Andrea about a year ago and have gone back and listened through many of her 200+ episodes! I send the episodes to friends all the time. I took what I was learning and applied things slowly and now I am currently doing the nutrition coaching through DFH and her DR guide. I’m so thankful for how clear she makes everything, & the impact she’s had on my life!
Apple Podcasts5JadaMartens
Canada5 months ago - Amazing
Andrea is such a good communicator. She is like an answer to prayer. I love listening to her podcasts. She is very clear, concise and offers fact based information!
Apple Podcasts5Trainer ChristiUnited States5 months ago - My all time favorite fitness podcast!
I looove this podcast! Andrea makes everything so simple to understand. She makes fitness seem achievable and fun. Been listening for years!
@kimberlyhansen_
Apple Podcasts5KimHan15United States5 months ago - Relatable and informative
I learned so much after the thyroid episode. It was so affirming to hear from Andrea about her symptoms. I didn’t feel so crazy for feeling miserable. The information was super helpful.
IG- @eherrig
Apple Podcasts5@eherrigUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | United States/Health & Fitness/Fitness |
Apple Podcasts | #111 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #184 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #231 |  France/Health & Fitness/Fitness |
Apple Podcasts | #26 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #58 |  Saudi Arabia/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Make Fit Simple
What is Make Fit Simple about and what kind of topics does it cover?
Content consistently focuses on women's health, fitness, and nutrition, aimed particularly at mothers and busy women navigating various life stages. Episodes cover a broad range of topics, including hormone health, core training, postpartum fitness, and the psychological aspects of health management. The host emphasizes simplifying fitness concepts, providing practical advice, and sharing personal experiences to make fitness more approachable and achievable. Notably, the podcast fosters a supportive community where listeners can feel empowered in their unique health journeys.
Where can I find podcast stats for Make Fit Simple?
Rephonic provides a wide range of podcast stats for Make Fit Simple. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Fit Simple and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Make Fit Simple get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Make Fit Simple, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Make Fit Simple?
Rephonic provides comprehensive predictive audience data for Make Fit Simple, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Make Fit Simple have?
To see how many followers or subscribers Make Fit Simple has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Make Fit Simple?
These podcasts share a similar audience with Make Fit Simple:
1. Biceps After Babies Radio
2. EmPowered Radio
3. LiftingLindsay's More Than Fitness
4. Well On Her Way with Dani Marenburg
5. The Macro Hour
How many episodes of Make Fit Simple are there?
Make Fit Simple launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Make Fit Simple?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Make Fit Simple?
Rephonic pulls ratings and reviews for Make Fit Simple from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Make Fit Simple?
Rephonic provides full transcripts for episodes of Make Fit Simple. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Make Fit Simple?
Recent guests on Make Fit Simple include:
1. Jacklyn McLaughlin
2. Dr. Susie Spirlock
3. Kaylee Cline
4. Brooke Schnittman
5. Dr. Margie Warrell
6. Janette Yee
7. Dr. Peter Martone
8. Dr. Tawny Kross
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.