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FASTer Way Podcast

FASTer Way to Fat Loss

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve ... more

PublishesWeeklyEpisodes83Founded4 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for FASTer Way Podcast

Latest Episodes

Unlock the secrets to a healthier, balanced lifestyle with celebrity and personal fitness trainer Joey Thurman as we tackle the myths of extreme dieting and workout regimes.  more

46 hours ago

On today’s coach confessional, we take a look at the complexities surrounding birth control. Le and I peel back the layers of our own experiences with contraceptives, including the highs and lows of our journey with the Mirena IUD.  more

9 days ago

Unlock the secrets to a leaner midsection with the wisdom of hormone specialist Alexsandra de Oliveira. This episode is a treasure trove of insights on gut health's surprising link to belly fat and how identifying the difference between actual fat an... more

16 days ago

In this episode, Dr. Meghan Walker and I dive into the murky waters of health literacy and the sensationalized media that often leaves us puzzled. We're peeling back the curtain on the myths that cloud our understanding of birth control, revealing ho... more

23 days ago


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4.7 out of 5 stars from 353 ratings
  • Confession episode

    I have to admit I loved this episode. I really enjoyed how honest you both were. I felt like I was sitting on the coach with my girls just talking & joking around. I’m super happy & excited for Le promotion. Definitely well deserved. But please continue to do at least one exercise routine. I do miss you energy so I haven’t been as committed as before. But I have decided I need to do more than just Tuesday workouts. ❤️

    Apple Podcasts
    United States5 months ago
  • 10/10!

    You get so many valuable tips and techniques! I highly recommend!

    Apple Podcasts
    Philippinesa year ago
  • We all need a little supplementation!

    Another killer podcast from Faster Way. Mia and Le are so darn smart and so reliable as a bank of knowledge for those aiming for nutritional balance. Keep listening people!

    Apple Podcasts
    United States3 years ago
  • Mia is the best!

    I enjoy ALL the FasterWay podcasts…but this one with Mia was especially helpful and interesting to me. You are right, Amanda, she is an excellent addition to your already great team. So full of knowledge..and practical tips and information.

    Apple Podcasts
    United States3 years ago

    Amanda is a wonderful conversationalist. She makes certain that whatever she says is worth listening. She is a breath of fresh air. I strongly recommend you to listen to her podcast.

    Apple Podcasts
    Philippines3 years ago


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FASTer Way Podcast launched 4 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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