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FASTer Way Podcast

FASTer Way to Fat Loss
Health and Wellness
Nutrition
Protein Intake
Resistance Training
Sustainable Diets
Neurotoxicity
Functional Medicine
Health Optimization
Weight Loss Drugs
Breathwork
Grounding
Mental Health
Fitness
Cellular Detoxification
Supplements
Gut Health
Eating Disorders
Cardio
Weight Loss Medications
Thyroid Conditions

At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve ... more

PublishesWeeklyEpisodes143Founded6 years ago
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FitnessHealth & FitnessNutrition

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Latest Episodes

If your fall calendar’s overflowing, your sleep’s a little chaotic, and you’ve been eyeing that Halloween candy bowl…this Coach Confessional is for you. 

CEO Amanda Tress and Pro Trainer Haven Hennessey are spilling all the behind-the-scenes tea on... more

If your body feels “off” and no one can tell you why—this episode is for you.

CEO Amanda Tress sits down with Dr. Ann Shippy, a board-certified internal medicine physician turned functional medicine pioneer, to unpack the surprising links between t... more

One in eight women will be diagnosed with Breast Cancer in their lifetime. Today’s episode is a reminder that the best defense is awareness, preparation, and strength.

In this powerful Coach Confessional, Pro Trainer Haven Hennessey sits down with ... more

This week’s Coach Confessional is part personal health update, part huge FASTer Way announcement — and 100% worth a listen.

Amanda kicks things off with a very real update about finishing her parasite detox, her first-ever colonic (yep, she goes th... more

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Recent Guests

Diedre Ferenc
Health coach and breast cancer survivor
FASTer Way
Episode: Breast Cancer Awareness Month & What Every Woman Needs to Hear
Jordan Rubin
Health and wellness expert, author of The Biblio Diet
The Biblio Diet
Episode: What the Bible Really Says About Food (And Why It Matters) with Jordan Rubin
Dr. Andy Galpin
An expert in human performance and executive director of the Human Performance Center at Parker University.
Parker University
Episode: From Wired + Tired to Rested + Ready: The Real Fix for Your Fatigue with Dr. Andy Galpin
Kim Rogers
Health expert and content creator known as the 'Worm Queen'
Rodgers Hood
Episode: Mold, Parasites & the Detox You Didn’t Know You Needed with “Worm Queen” Kim Rogers
Connie Zack
Co-founder of Sunlighten Saunas
Sunlighten
Episode: Sweat, Glow, Detox: The Sauna Secrets You Need to Know with Connie Zack
Dr. Tom Walters
A board certified orthopedic physical therapist.
Episode: Snap, Crackle, Pop: Injury Prevention, Rehab & Aging Strong with Dr. Tom Walters
Dr. Lauren Colenso-Semple
Fitness professional with a PhD in integrative physiology specializing in strength training and women’s hormones
Episode: Cycle Syncing, Cortisol & Strength Training: What’s Fact vs. Fear with Dr. Lauren Colenso-Semple
Kiran Krishnan
Research microbiologist and gut health expert
Episode: Gut Check: How Microbes Control Fat Loss, Hunger & Hormones with Kiran Krishnan
Kristi Thomas
A certified FASTer Way to Fat Loss coach specializing in hypothyroidism and Hashimoto's
FASTer Way to Fat Loss
Episode: Thriving with Hashimoto's & Hypothyroidism The FASTer Way with Christie Thomas

Hosts

Amanda Tress
Host and founder of the FASTer Way, Amanda shares insights on health and wellness with a focus on the practical application of nutrition and fitness strategies.
Le Bergin
Co-host and fitness professional who engages in conversations focused on community and personal health journeys, emphasizing the importance of connectivity in wellness.

Reviews

4.7 out of 5 stars from 405 ratings
  • Contradictions

    With each podcast, Amanda is increasingly fixated on her own insomnia, sickness, fatigue, mold reactions etc. & deep dives into extreme detail about the parasite cleanses, liver detoxes, & colonics she does to address her issues. Yet - she plugs how amazing her Faster Way diet & fasting is for your health. If the plan is so great - why isn’t it working for her?

    Apple Podcasts
    1
    Grgcchhutvb
    United States20 days ago
  • Thankful

    So very thankful for this program! It has changed my life and my body. The healthiest I’ve been in my 37 years of life. Thank you FWTFL coaches! Love following along with you all each morning and listening to you here.

    Apple Podcasts
    5
    Chas Dyer
    United States3 months ago
  • Faster Way is great!

    The FasterWay has changed my life.

    Apple Podcasts
    5
    Meg8179
    United States6 months ago
  • Informative guests

    Really interesting guests but Amanda spends too much time talking on each episode. Would appreciate more time focused on the content from the guest and less about the hosts personal opinions. Honestly I think Amanda should just listen more.

    Apple Podcasts
    3
    ejs the bomb
    United Statesa year ago
  • This show is packed with gems!

    I’ve really enjoyed tuning into the show and learning from Amanda and her guests! Great show!

    Apple Podcasts
    5
    Dom1116
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the free flow of conversation, liking the relatable approach of the hosts, while a few suggest tighter structure to enhance the overall delivery.
The podcast is praised for its quality guests who bring valuable tips and techniques for improving wellness, though some express a desire for more focused discussions.
Listeners appreciate the wealth of information provided, often describing the content as life-changing and insightful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Tired, Foggy, or Inflamed? Here’s What Your Body’s Trying to Tell You with Dr. Ann Shippy
Q: What prompted you to write this book?
Dr. Shippy was inspired by her patients' successes and the need to optimize health before conception, culminating in her book about preconception health.
Tired, Foggy, or Inflamed? Here’s What Your Body’s Trying to Tell You with Dr. Ann Shippy
Q: What do you feel was the trigger of that?
Dr. Shippy believes her autoimmune issues were triggered by nutritional depletion and stress during her pregnancies combined with previous infections.
Breast Cancer Awareness Month & What Every Woman Needs to Hear
Q: What do you do after receiving a breast cancer diagnosis?
You go into a whirlwind of appointments to meet with various specialists and determine a treatment plan.
What the Bible Really Says About Food (And Why It Matters) with Jordan Rubin
Q: What are the two verses that gave you a revelation regarding nutrition?
1 Kings 4:22 outlines King Solomon's daily provisions, showcasing the health benefits of eating meat and grains, while Ezekiel 47:12 and Revelation 22:2 emphasize the healing properties of fruit tree leaves.
What the Bible Really Says About Food (And Why It Matters) with Jordan Rubin
Q: What is The Biblio Diet about and what makes it really unique from other diets out there?
The Biblio Diet has a bold promise to help people live long, master metabolism, reduce pain, fight depression, and conquer cancer by utilizing health principles from the Bible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FASTer Way Podcast

What is FASTer Way Podcast about and what kind of topics does it cover?

Focusing on health, wellness, and nutrition, this podcast features expert interviews that aim to empower listeners in their personal wellness journeys. Topics frequently discussed include nutrition strategies like intermittent fasting, hormone health, and various elements of physical fitness. Special attention is given to challenges related to chronic health issues, environmental toxins, and the importance of community support in achieving wellness goals. The engaging conversations often blend personal narratives with actionable advice, making scientific concepts accessible and applicable to daily life. Notably, the podcast emphasizes inclusivity, encouraging discussions on women's health, hormonal balance, and the holistic approach to over... more

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How many listeners does FASTer Way Podcast get?

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Which podcasts are similar to FASTer Way Podcast?

These podcasts share a similar audience with FASTer Way Podcast:

1. Midlife Conversations with Natalie Jill
2. Well Beyond 40
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Make Fit Simple
5. The Dr. Tyna Show

How many episodes of FASTer Way Podcast are there?

FASTer Way Podcast launched 6 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FASTer Way Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on FASTer Way Podcast?

Recent guests on FASTer Way Podcast include:

1. Diedre Ferenc
2. Jordan Rubin
3. Dr. Andy Galpin
4. Kim Rogers
5. Connie Zack
6. Dr. Tom Walters
7. Dr. Lauren Colenso-Semple
8. Kiran Krishnan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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