
Welcome to A Yin Yoga Podcast with your host Nyk Danu - Certified Yoga Therapist, Mentor of Yoga Teachers, Yin Yoga Teacher trainer and total Yin Yoga Geek. If you have a crush on Yin Yoga and are ready to dive deep, you are in the right place. My guests and I will discuss all things Yin Yoga, including anatomy, philosophy, Traditional Chinese Medicine, Meditation, Taoism, teaching tips, and so mu... more
| Publishes | Weekly | Episodes | 96 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Season 7 | Ep. 3
When Less Is More: Do We Really Need to Go Deeper?Do your students really need to go "deeper" in their Yin poses?
In this episode, I challenge the common teaching habit of encouraging students to go deeper partway through a pose—a... more
Season 7 | Ep. 2
Join me and my guest, TJ, as we dive into the world of neurodiversity and Yin Yoga!
In this candid, 'fireside chat', we share personal stories, discuss what it means to be neurodivergent, and explore how yoga teachers can make the... more
Season 7 | Epiosode 1
In this Episode: I talk about why critical thinking is essential for yoga teachers and students, and how it shapes my approach to teaching and podcasting.I address listener feedback, including comments about my direct style and... more
S6 | Ep.13
Welcome to this special winter episode of my Yin Yoga podcast! In this episode, I dive into the wisdom of winter through the lens of Chinese medicine, exploring themes of rest, introspection, and the water element.
You'll hear me share s... more
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Nyk, you’ve made your podcast a must-listen! I always learn something new, even after nearly a decade of yin trainings. I appreciate the variety of content, from practical pose suggestions and cues, to unique teaching concepts, to thoughtful interviews with folks who can provide different perspectives. Thank you for sharing yourself with us!
This is an informative and really helpful podcast. Nyk doesn’t shy away from controversial or misunderstood topics and she supports her assertions with evidence and experience. I’ve learned a lot here and the info has deepened my yin practice.
Structured and informative, a must listen to, for all yin yoga enthusiasts x
Grounding, Insightful, and Deeply Nourishing
I listened to Norman Blair podcast episode, I was trained by Norman last year. It was to hear more about his story, his path, beliefs and aspirations. I can’t wait for his new book to be released!
I will come back to your podcast to listen the Paul Grilley & Bernie Clark episodes and others!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 |
Recent interactions between the hosts and their guests.
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The content focuses on exploring various aspects of Yin Yoga, intertwining discussions about anatomy, philosophy, and the integration of Traditional Chinese Medicine into the practice. The host engages listeners through long-form, informal conversations that often touch upon meditation, teaching techniques, and personal anecdotes, which create a welcoming and relatable atmosphere for both practitioners and instructors. Additionally, unique themes such as mindfulness, accessibility in yoga, and the significance of emotional well-being within the practice are recurrently highlighted, making it a valuable resource for individuals looking to deepen their understanding of Yin Yoga. The approach encourages a community-oriented feel where listener... more
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4. Pulling The Thread with Elise Loehnen
5. The Mark Groves Podcast
Yin Yoga Podcast launched 3 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Yin Yoga Podcast include:
1. TJ Maher
2. Kaya Mindlin
3. Dr. Karina Smith
4. Bernie Clark
5. Grace Tempany
6. Norman Blair
7. Stephanie Nosco
8. Tiffany Cruikshank
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