
"What are ADHD symptoms in adults? Do I have ADHD?" Yes, I do. It only took 50 years to find out. Hit + Follow, and don't panic - you've got this! Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD ... more
| Publishes | Twice monthly | Episodes | 85 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthBusinessEntrepreneurshipHealth & Fitness | |||

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Joseph Goldstein is a renowned American Buddhist tea... more
Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter.
Dr. Helen Wall is an NHS GP Partner, Menopause Specialist, and the Author of Men... more
Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter.
Dr. Helen Wall is an NHS GP Partner, Menopause Specialist, and the Author of Menopau... more
Are you missing out? Get special announcements, event invites, articles, and more in the Wise Squirrels Substack newsletter: wisesquirrels.com/newsletter.
Eddie Francis is a communications strategist, speaker, and award-winning broadcast... more
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Hi Dave, I am a fellow GTAer (Ajax, well Pickering Village really, and late-diagnosed ADHDer. Your pod cast has giving me so much valuable information and insights that I put into practice daily. Having the opportunity to listen to so many experts has been nothing short of amazing. Please keep up the great work, I know I appreciate it and I am sure many more do too!!!
Angus
I love listening to this podcast! True to form with my ADHD, I have commitment issues when it comes to picking a podcast, TV show, or movie to start bc I'm afraid I won't like it and will have wasted time or that I'd get distracted and never come back to it, etc etc etc. However, this podcast caught my attention immediately and I can't stop listening. The host is so relatable and I love that he doesn't pretend to be a medical professional. He keeps it real and brings valuable topics to the show,... more
Dave is wonderful! He presents key points and questions in a way that interest my adhd brain. Dave, thank you for your wisdom and humor! I feel a little disappointed when each episode ends.
Wise Squirrels, baby!!!
I was diagnosed at 60! And so much of my life’s challenges has been revealed. I am now learning everything I can about ADHD and Wise Squirrels is a fantastic resource! I am in such a better place with all this newfound knowledge. Thank you WS !!!
This podcast is serving a fast-growing cohort of adults diagnosed later in life, like myself. There’s so much upside to getting a handle on your adult ADHD no matter how “late” your diagnosis arrives.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 | |
Apple Podcasts | #121 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show focuses on adult ADHD, especially late diagnosis, with a steady stream of expert interviews, practical strategies, and personal storytelling. Episodes explore executive function, time management, mindfulness, medication, and career resilience, all framed around turning neurodivergent traits into productive strengths. A standout trait is the host's warm, approachable style and recurrent sponsor integrations for ADHD tools, making complex topics feel actionable for listeners navigating work, relationships, and self-acceptance.
Noteworthy elements include a strong emphasis on real-world tactics (time management, productivity systems, cognitive-behavioral techniques), accessible conversations with clinicians, coaches, and researchers... more
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These podcasts share a similar audience with this podcast:
1. Hacking Your ADHD
2. ADHD Experts Podcast
3. I Have ADHD Podcast
4. Overcoming Distractions-Thriving with ADHD, ADD
5. ADHD for Smart Ass Women with Tracy Otsuka
this podcast launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Helen Wall
2. George Sachs
3. Eddie Francis
4. Juliet Hahn
5. Cynthia Hammer
6. Jeff Warren
7. Alex Green
8. Maggie Sibley
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