
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, article... more
| Publishes | Twice monthly | Episodes | 68 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipMental HealthBusinessHealth & Fitness | |||

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. https://wisesquirrels.com/nest
👉 Today. Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started... more
Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest
👉 Today. Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tra... more
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Sq... more
Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.
Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. h... more
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I was diagnosed at 60! And so much of my life’s challenges has been revealed. I am now learning everything I can about ADHD and Wise Squirrels is a fantastic resource! I am in such a better place with all this newfound knowledge. Thank you WS !!!
This podcast is serving a fast-growing cohort of adults diagnosed later in life, like myself. There’s so much upside to getting a handle on your adult ADHD no matter how “late” your diagnosis arrives.
Heartfelt and enlightening conversations for anyone navigating ADHD later in life. It’s compassionate, funny, and incredibly validating.
Dave is such a warm, fun, funny guy with a genuine care for adults with ADHD. The conversational nature of his interviews is smooth and fun to listen to! I listen to Dave while I do my household chores and it makes the slog less slogtastic. Highly recommend! ~Russ Jones, ADHD Big Brother podcast
The Wise Squirrel Podcast is my new ADHD survival guide disguised as entertainment. Dave is basically the squirrel whisperer, turning chaos into clarity while making me laugh so hard I almost forget I’m multitasking - always am I right? Every episode is a mix of “aha” moments, relatable chaos, and practical tips that actually stick—sometimes between snacks. I’ve laughed, nodded, and scribbled notes on random sticky notes (because focus, right?). Whether you’re late-diagnosed or lifelong confused... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #247 |
Recent interactions between the hosts and their guests.
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This podcast focuses on empowering adults who are late diagnosed with ADHD by exploring various aspects of this condition, from symptoms to practical strategies for managing daily life. The host, an adult with ADHD himself, engages in interviews with ADHD experts, providing listeners with insights into challenges and solutions, as well as personal stories that resonate within the neurodiverse community. The discussions underline the importance of understanding ADHD as a neurodivergent condition, promoting acceptance and self-discovery while highlighting tools and techniques for improving focus, time management, and productivity. Notably, the podcast aims to create a supportive environment where listeners can share their experiences and conn... more
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These podcasts share a similar audience with this podcast:
1. Hacking Your ADHD
2. I Have ADHD Podcast
3. ADHD for Smart Ass Women with Tracy Otsuka
4. The ADHD Skills Lab
5. Women & ADHD
this podcast launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Gail Saltz
2. Dr. Jennifer Dall
3. Shell Mendelson
4. Stephanie Scheller
5. April Pride
6. Russ Jones
7. Dr. Ellen Langer
8. George Sachs
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