Rephonic
Artwork for ADHD Wise Squirrels for late-diagnosed adults with ADHD.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

WiseSquirrels.com
ADHD
Mindfulness
Mental Health
Creativity
Emotional Management
Meditation
Neurodiversity
Art
Cognitive Behavioral Therapy
Technology Addiction
The Disrupters
Melissa Orlov
Executive Coaching
Executive Functioning
Metaphor In ADHD
Medication
Coaching
Burnout
Anxiety
ADHD Effect On Marriage

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, article... more

PublishesTwice monthlyEpisodes68Founded3 years ago
Number of ListenersCategories
EntrepreneurshipMental HealthBusinessHealth & Fitness

Listen to this Podcast

Artwork for ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Latest Episodes

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠

👉 Today. Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started... more

Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠⁠https://wisesquirrels.com/nest⁠⁠

👉 Today. Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tra... more

Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠⁠wisesquirrels.com/inflow⁠⁠.

SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Sq... more

Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. h... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Gail Saltz
A psychiatrist and psychoanalyst, best-selling author, and trusted voice on mental health.
Weill Cornell Medical College
Episode: WS65 ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.
Dr. Jennifer Dall
Grief-informed neurodivergence specialist and founder of ADHD Holistically
ADHD Holistically
Episode: WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.
Shell Mendelson
ADHD Career Coach with a focus on helping neurodivergent adults
Passion to Career
Episode: WS63 ADHD Careers and Avoiding Burnout with Shell Mendelson.
Stephanie Scheller
Self-described brain nerd and founder of Grow Disrupt, specializing in managing ADHD through environmental design.
Grow Disrupt
Episode: WS61 Space, Scent, and Systems for ADHD with Stephanie Scheller
April Pride
A Seattle-based creative entrepreneur and harm reduction advocate.
Founder of SetSet
Episode: WS60 Entrepreneurship, Cannabis, and Psychedelics with April Pride
Russ Jones
ADHD coach and host of the ADHD Big Brother Podcast
ADHD Big Brother Podcast
Episode: WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.
Dr. Ellen Langer
Pioneering social psychologist, often called the mother of mindfulness, and researcher.
Harvard University
Episode: WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer.
George Sachs
Clinical psychologist specializing in ADHD and autism, co-founder of the Inflow app, founder of the Sachs Center.
Inflow
Episode: WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.
Tracie Campbell
Founder of Brooklyn Charm, specializing in customized jewelry
Brooklyn Charm
Episode: WS56 Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell

Host

Dave Delaney
Host of the ADHD Wise Squirrels podcast, sharing personal insights and expert interviews focused on ADHD management.

Reviews

4.9 out of 5 stars from 79 ratings
  • Enlightening and encouraging

    I was diagnosed at 60! And so much of my life’s challenges has been revealed. I am now learning everything I can about ADHD and Wise Squirrels is a fantastic resource! I am in such a better place with all this newfound knowledge. Thank you WS !!!

    Apple Podcasts
    5
    Michele needs a nickname
    United States2 months ago
  • Later in life diagnosed rejoice!

    This podcast is serving a fast-growing cohort of adults diagnosed later in life, like myself. There’s so much upside to getting a handle on your adult ADHD no matter how “late” your diagnosis arrives.

    Apple Podcasts
    5
    ADD Crusher™
    United States2 months ago
  • Great for ADHD adults

    Heartfelt and enlightening conversations for anyone navigating ADHD later in life. It’s compassionate, funny, and incredibly validating.

    Apple Podcasts
    5
    Sarah Panus
    United States3 months ago
  • Great host, great show!

    Dave is such a warm, fun, funny guy with a genuine care for adults with ADHD. The conversational nature of his interviews is smooth and fun to listen to! I listen to Dave while I do my household chores and it makes the slog less slogtastic. Highly recommend! ~Russ Jones, ADHD Big Brother podcast

    Apple Podcasts
    5
    Russjns
    United States4 months ago
  • How can you be IN MY HEAD - I love this!

    The Wise Squirrel Podcast is my new ADHD survival guide disguised as entertainment. Dave is basically the squirrel whisperer, turning chaos into clarity while making me laugh so hard I almost forget I’m multitasking - always am I right? Every episode is a mix of “aha” moments, relatable chaos, and practical tips that actually stick—sometimes between snacks. I’ve laughed, nodded, and scribbled notes on random sticky notes (because focus, right?). Whether you’re late-diagnosed or lifelong confused... more

    Apple Podcasts
    5
    Kika JMT
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many individuals highlight the podcast as a supportive resource for late-diagnosed adults adjusting to their situations.
Feedback indicates that the podcast provides a sense of community and validation, with many feeling understood and inspired by the discussions.
The host's warm and humorous style creates an engaging environment, making complex topics accessible and enjoyable.
Listeners appreciate the combination of practical advice and relatable stories that reflect their own experiences with ADHD.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

WS66 Happy New Year & Tracie Campbell of Brooklyn Charm (Replay)
Q: Tell me about the business a little bit because you've had incredible success. Tell me about some of those successes.
Tracie talks about opening her store in Williamsburg during the peak hipster era and how her affordable jewelry offered a unique opportunity for customers.
WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.
Q: What are some strategies for someone feeling grief right now, who has ADHD?
It's crucial to acknowledge both ADHD and grief, exploring how each affects the other, and to discuss what tasks feel manageable instead of simply being told to accomplish them.
WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.
Q: How do you keep your train of thought steady, both in everyday conversations and when speaking on stage?
Give yourself some grace and accept that awkward moments will happen; even public speakers can lose their place, but being human and relatable makes the experience better.
WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.
Q: What would you say to people wanting to start a podcast?
Ask yourself why you want to start a podcast and ensure you have something to share.
WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.
Q: What advice would you give to aspiring actors or comics?
You should do it for the love of doing it because the journey is arduous and soul-sucking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on empowering adults who are late diagnosed with ADHD by exploring various aspects of this condition, from symptoms to practical strategies for managing daily life. The host, an adult with ADHD himself, engages in interviews with ADHD experts, providing listeners with insights into challenges and solutions, as well as personal stories that resonate within the neurodiverse community. The discussions underline the importance of understanding ADHD as a neurodivergent condition, promoting acceptance and self-discovery while highlighting tools and techniques for improving focus, time management, and productivity. Notably, the podcast aims to create a supportive environment where listeners can share their experiences and conn... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Hacking Your ADHD
2. I Have ADHD Podcast
3. ADHD for Smart Ass Women with Tracy Otsuka
4. The ADHD Skills Lab
5. Women & ADHD

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Gail Saltz
2. Dr. Jennifer Dall
3. Shell Mendelson
4. Stephanie Scheller
5. April Pride
6. Russ Jones
7. Dr. Ellen Langer
8. George Sachs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days