Rephonic
Artwork for When Life Gives You Lemons

When Life Gives You Lemons

Emma Levy
Mental Health
Resilience
Breast Cancer
Mindset
ADHD
Adversity
Olympics
Exercise
Neurodiversity
Entrepreneurship
Nutrition
Eating Disorders
Movement
Battle Cancer
Recovery
Cycling
Anorexia
Gratitude
Mindfulness
Autism

This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a ... more

PublishesWeeklyEpisodes116Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for When Life Gives You Lemons

Latest Episodes

When Max Thorpe attempted to row 3000 miles across the Atlantic Ocean, the unimaginable happened.

On day nine, leading the pairs race and ahead of world record pace, a 40-foot wave capsized their boat. What followed was a fire in the cabin, a night ... more

Thomas Hal Robson-Kanu was on the path to becoming a professional footballer when at 15 years old, a tackle ruptured all his knee ligaments. After two gruelling surgeries and two years of rehabilitation, the club doctors handed him a prescription for... more

YouTube

What does it take to be the best in the world and keep coming back every time life knocks you down? Lucy Charles-Barclay is one of the most dominant athletes in the history of long-course triathlon. A 2023 Ironman World Champion, two-time 70.3 World ... more

YouTube

How do you rebuild your life when a split second changes everything forever?

Darren Edwards was an experienced climber, adventurer, and thrill-seeker when a rock collapse at a cliff face called World's End sent him falling 350 feet, breaking his bac... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Thomas Hal Robson-Kanu
Former professional footballer, founder of The Turmeric Co
The Turmeric Co
Episode: Thomas Hal Robson-Kanu: The Footballer Who Is Starting a Health Revolution
Lucy Charles-Barclay
Elite triathlete, 2023 Ironman World Champion, multiple World Champion in 70.3
Professional triathlete
Episode: Lucy Charles-Barclay: Ironman World Champion - Knocked Down, Come Back Stronger
Darren Edwards
Adaptive adventurer, record-breaking explorer, best-selling author
Episode: The Cliff Called World's End; Paralysis, Purpose and Redefining Impossible with Darren Edwards
Dame Kelly Holmes
An Olympic champion and advocate for mental health and LGBTQ rights
Dame Kelly Holmes Trust
Episode: Dame Kelly Holmes – The Power of Authenticity
Dr. Miriam Stoppard
A doctor, journalist, author, columnist and TV presenter with over 80 published books.
Episode: Sex, Drugs, and Walking Sticks: A Journey into Joyful Aging with Dr. Miriam Stoppard
Daniel Bourne
A gym owner, coach, and Hyrox champion who completed a non-stop run the length of the UK.
Reborn Health and Fitness
Episode: Why We Should Do Hard Things with fitness legends Tyler Saunders & Daniel Bourne
Tyler Saunders
A coach, personal trainer, and wheelchair basketball athlete born with a disability.
Episode: Why We Should Do Hard Things with fitness legends Tyler Saunders & Daniel Bourne
Emma Pooley
Accomplished endurance athlete, Olympic cyclist, and author
Independent Author
Episode: Olympic Cyclist Emma Pooley on Gender Equality, Nutrition and Performance in Sports
James Roffey
High performance and mindset coach, who overcame an eating disorder
Episode: Breaking the Silence: A Deep Dive into Eating Disorders and Recovery with James Roffey

Host

Emma Levy
Host of the show, guiding conversations with resilience-focused storytelling and personal trauma informed perspectives.

Reviews

4.9 out of 5 stars from 64 ratings
  • Inspiring Podcast

    Such a brilliant podcast filled with inspiring stories and individuals. It’s anything that’s needed in society atm, knowing there’s ppl that have dealt with unimaginable trauma and have turned that into triumph is amazing

    Apple Podcasts
    5
    James Roffey
    United Kingdom9 months ago
  • Insightful and entertaining

    I really enjoy this podcast. Emma clearly researches her interviewees and is probing, without being sycophantic (as many podcast interviewers are). Highly recommend!

    Apple Podcasts
    5
    moose44444444
    United Kingdom2 years ago
  • THANK YOU

    I’m on this same path of following Dr Stacy. Thank you for this info. Even more informative

    Apple Podcasts
    5
    PhenAlex
    Canada2 years ago
  • The power of a positive perspective 💪🏼💪🏼

    Great podcast, Emma Levy does a brilliant job in finding inspiration from the toughest of challenges. It’s empowering to listen to her and these other influential people share their insights and mindsets that can be applied to so many people when facing their own personal challenges. Reminding us of positive things ahead, the power of community and the power of changing our perspective. 🍋🍋🍋🍋🍋

    Apple Podcasts
    5
    PRML 123
    United Kingdom3 years ago
  • Inspirational, brave, extraordinary

    There are times when you’ll listen to something and instantly know that it will stay with you for a very long time, that you’ll think back to things that were said and discussed and come back to them in your head time and time again. I’ve just listened to the last episode in which Emma bravely and candidly shares her own story and I knew immediately it was one of those inspirational and extraordinary things that will stay with me. Emma’s determination - to help even just one person by sharing he... more

    Apple Podcasts
    5
    LisBayf
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insightful and uplifting conversations that feel authentic and practical.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Thomas Hal Robson-Kanu: The Footballer Who Is Starting a Health Revolution
Q: What makes your turmeric shots different from others on the market?
The guest discusses the use of high pressure processing (HPP) to preserve freshness and nutritional value without pasteurization, resulting in genuinely fresh, shelf-stable shots; he also contrasts their product with juice that is marketed as fresh but is often heavily processed.
Thomas Hal Robson-Kanu: The Footballer Who Is Starting a Health Revolution
Q: Is there solid evidence behind turmeric for inflammation and recovery?
He notes the active compounds in turmeric, particularly curcuminoids like curcumin, and cites extensive clinical literature; they position turmeric as food with medical potential, not a medicine, and highlight their own independent studies showing improvements in inflammation markers and gut health when using their product.
Thomas Hal Robson-Kanu: The Footballer Who Is Starting a Health Revolution
Q: We don't often see footballers become entrepreneurs. So can we talk about how you got there?
The guest explains that the Turmeric Co grew out of a personal health crisis and a family willingness to experiment with natural ingredients; it started as a home remedy to manage pain and inflammation and evolved into a brand when they saw the demand for a genuinely fresh, functional product.
Dame Kelly Holmes – The Power of Authenticity
Q: How is your mental health now?
Kelly expressed that her mental health has improved significantly; she wakes up positively and is proactive about maintaining that positivity.
Dame Kelly Holmes – The Power of Authenticity
Q: How did it feel winning your gold medals?
Winning was overwhelming for Kelly, a mix of pride and incredulity as she realized she had achieved her lifelong dream.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About When Life Gives You Lemons

What is When Life Gives You Lemons about and what kind of topics does it cover?

A resilience-focused interview show that spotlights high-achieving individuals who've faced adversity and come back stronger. Conversations center on mindset, mental health, motivation, and personal growth, often tying athletic achievement or public-facing careers to resilience and authentic storytelling. Notable strengths include probing interview technique, a calm, empathetic host, and guests spanning sports, health, and wellness, entrepreneurship, and advocacy. The format tends to mix personal origin stories with practical mindset takeaways, making it useful for listeners chasing growth, as well as brands seeking authentic, inspirational storytelling and health-oriented sponsorship contexts.

Where can I find podcast stats for When Life Gives You Lemons?

Rephonic provides a wide range of podcast stats for When Life Gives You Lemons. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to When Life Gives You Lemons and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does When Life Gives You Lemons get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for When Life Gives You Lemons, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for When Life Gives You Lemons?

Rephonic provides comprehensive predictive audience data for When Life Gives You Lemons, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does When Life Gives You Lemons have?

To see how many followers or subscribers When Life Gives You Lemons has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to When Life Gives You Lemons?

These podcasts share a similar audience with When Life Gives You Lemons:

1. Change Your Mind with New Scientist
2. Just As Well, The Women's Health Podcast
3. Woman's Hour
4. The Mid•Point with Gabby Logan
5. Happy Place

How many episodes of When Life Gives You Lemons are there?

When Life Gives You Lemons launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact When Life Gives You Lemons?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for When Life Gives You Lemons?

Rephonic pulls ratings and reviews for When Life Gives You Lemons from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for When Life Gives You Lemons?

Rephonic provides full transcripts for episodes of When Life Gives You Lemons. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on When Life Gives You Lemons?

Recent guests on When Life Gives You Lemons include:

1. Thomas Hal Robson-Kanu
2. Lucy Charles-Barclay
3. Darren Edwards
4. Dame Kelly Holmes
5. Dr. Miriam Stoppard
6. Daniel Bourne
7. Tyler Saunders
8. Emma Pooley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days