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Artwork for When Life Gives You Lemons

When Life Gives You Lemons

Emma Levy
Mental Health
ADHD
Breast Cancer
Adversity
Autism
Seedlip
Battle Cancer
Resilience
Cancer Recovery
Exercise
Divorce
Neurodiversity
Entrepreneurship
Sharmeen Obaid Chinoy
Heartbreak
Community Support
Afghanistan
Anorexia
Women's Health
Physiology

This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a ... more

PublishesTwice weeklyEpisodes93Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for When Life Gives You Lemons

Latest Episodes

Today I explore the concept of finding your "why." After my own journey through breast cancer, I reflect on how my perspective on performance shifted from merely chasing high achievements to seeking meaningful experiences.

Join me as I share my pers... more

Sophie Grace Holmes is a remarkable world record holder who has run 36 marathons in 36 days despite living with cystic fibrosis. Diagnosed as a baby and told she might not live to see her 16th birthday, Sophie has defied the odds and transformed her ... more

YouTube

In this episode of When Life Gives You Lemons, I dive deep into the topic of ADHD (Attention Deficit Hyperactivity Disorder) and its often misunderstood nature. Drawing from my personal experience as a mother of a son diagnosed with ADHD, I share ins... more

Paul Sculfer was the world's first male supermodel, appearing on magazine covers, catwalks and billboards in the 90’s.

In today’s episode Paul shares his incredible journey from the heights of fame to battling addiction and ultimately finding sobrie... more

Key Facts

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Recent Guests

David Holmes
Former stunt double for Daniel Radcliffe, TEDx speaker, and author
Author of 'The Boy Who Lived'
Episode: From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
Luke Tarrant
Single leg amputee and disability advocate
Episode: Surviving a motorcycle crash in Columbia but losing a leg, with Luke Tarrant
Anna Mathur
Psychotherapist, bestselling author, and podcaster, hosting The Therapy Edit
The Therapy Edit
Episode: Imposter syndrome and uncomfortable truths with Anna Mathur
Dr. Tommy Wood
Professor of Neuroscience and Athletic Performance Consultant
University of Washington
Episode: Why Dementia is largely preventable, plus further insights into health, wellbeing and longevity with Dr Tommy Wood
Lauren Murrell
Co-founder of BySarah and leukemia survivor
BySarah
Episode: The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah
Ross Austin
Ex-army commando who suffered life-changing injuries whilst on tour in Afghanistan in 2008, now an adapted CrossFit athlete.
Episode: Resilience, recovery and transformation with adaptive CrossFit athlete Ross Austin
Blaine Hunt
Team GB C5 Paracyclist, Paralympic Silver Medalist at Paris 2024
Great Britain Cycling Team
Episode: Resilience, determination and mindset with Paralympic cycling medallist Blaine Hunt
Adam Burgess
Canoe Slalom athlete and breathwork advocate
Inspired Breath Academy
Episode: How to breathe like an Olympic medallist with Adam Burgess
Charlotte Henshaw
Five-time Paralympian and seven-times Paracanoe world champion
Episode: Enjoying the process and not just the outcome with Paralympian Charlotte Henshaw

Host

Emma Levy
Host who is a physiotherapist and a cancer survivor, sharing inspiring stories of resilience and recovery from adversity.

Reviews

4.9 out of 5 stars from 60 ratings
  • Insightful and entertaining

    I really enjoy this podcast. Emma clearly researches her interviewees and is probing, without being sycophantic (as many podcast interviewers are). Highly recommend!

    Apple Podcasts
    5
    moose44444444
    United Kingdoma year ago
  • THANK YOU

    I’m on this same path of following Dr Stacy. Thank you for this info. Even more informative

    Apple Podcasts
    5
    PhenAlex
    Canada2 years ago
  • The power of a positive perspective 💪🏼💪🏼

    Great podcast, Emma Levy does a brilliant job in finding inspiration from the toughest of challenges. It’s empowering to listen to her and these other influential people share their insights and mindsets that can be applied to so many people when facing their own personal challenges. Reminding us of positive things ahead, the power of community and the power of changing our perspective. 🍋🍋🍋🍋🍋

    Apple Podcasts
    5
    PRML 123
    United Kingdom2 years ago
  • Inspirational, brave, extraordinary

    There are times when you’ll listen to something and instantly know that it will stay with you for a very long time, that you’ll think back to things that were said and discussed and come back to them in your head time and time again. I’ve just listened to the last episode in which Emma bravely and candidly shares her own story and I knew immediately it was one of those inspirational and extraordinary things that will stay with me. Emma’s determination - to help even just one person by sharing he... more

    Apple Podcasts
    5
    LisBayf
    United Kingdom2 years ago
  • So inspiring!

    Genuinely inspired by all the amazing guests on this podcast!

    Apple Podcasts
    5
    TKXNUTRITION
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the empowering and motivational themes discussed, especially regarding overcoming adversity.
Emma Levy's interview style is praised for being both engaging and sensitive, allowing guests to share their stories naturally.
Overall, the podcast is received positively as a source of inspiration and valuable life lessons.
The host conducts thorough research on guests, leading to insightful conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
Q: Where was the shift and how did you become sober?
David realized that his actions were detrimental to his loved ones and chose sobriety, highlighting his commitment to using his platform for societal improvement.
From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
Q: And how do you feel when you look back at your time on the set?
David describes it as the best job in the world with no regrets and states he would do it all over again.
From being Harry Potter's stunt double to surviving and the power of acceptance with David Holmes
Q: Can we start at the very beginning? Tell us how you got into stunts.
David shares that he grew up doing gymnastics, which led him to learn about stunt performing from his coach, who was also a stuntman. This sparked his interest and eventually led to his career in stunts.
The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah
Q: If you could go back in time to when things were at their toughest, what do you wish you could tell yourself?
Hold it lightly; you'll get through it, and look for the moments of humor even in difficult times.
The power of hope, mindset and positive affirmations following Leukemia diagnosis with Lauren Murrell; co-founder of BySarah
Q: How did Sarah actually come about giving you that stem cell transplant? Did she volunteer for it?
Sarah underwent tests and was found to be a perfect match for Lauren's stem cell transplant.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About When Life Gives You Lemons

What is When Life Gives You Lemons about and what kind of topics does it cover?

The show features in-depth interviews with high-performing individuals who have faced significant challenges and adversities, emerging stronger and more resilient. A variety of guests, from athletes to mental health advocates, share their personal journeys, emphasizing the importance of resilience, mindset, and community support in overcoming struggles. Unique elements include a focus on stories of survival and triumph over trauma, making it relatable and inspiring to anyone dealing with their own hardships. The host seeks to empower others by showcasing real-life examples of determined individuals who have turned their pain into purpose.

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How many listeners does When Life Gives You Lemons get?

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What are the audience demographics for When Life Gives You Lemons?

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How many subscribers and views does When Life Gives You Lemons have?

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Which podcasts are similar to When Life Gives You Lemons?

These podcasts share a similar audience with When Life Gives You Lemons:

1. Begin Again with Davina McCall
2. Happy Place
3. The Mid•Point with Gabby Logan
4. What's Up Docs?
5. How To Fail With Elizabeth Day

How many episodes of When Life Gives You Lemons are there?

When Life Gives You Lemons launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact When Life Gives You Lemons?

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What guests have appeared on When Life Gives You Lemons?

Recent guests on When Life Gives You Lemons include:

1. David Holmes
2. Luke Tarrant
3. Anna Mathur
4. Dr. Tommy Wood
5. Lauren Murrell
6. Ross Austin
7. Blaine Hunt
8. Adam Burgess

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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