
This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a ... more
| Publishes | Weekly | Episodes | 122 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Hari Budha Magar was born in a remote village in Nepal at the foothills of the Himalayas.As a child he walked barefoot to school and learned to write with chalk stone on a wooden plank. At age 19 he joined the British Army's Gurkha regiment, serving ... more
Emma Bord is a personal trainer of 18 years, author of Mum Power, and a Six Star Marathon finisher. She completed all six World Marathon Majors in a single year, and the hardest miles she has ever run began long before any start line.
In 2019, Emma'... more
This episode from Season 4 remains one of my and your favourite conversations of the podcast so I am re-releasing it today for our new followers).
If you have ever been told to fast, cut your carbs, or stick to light weights then this episode is hon... more
Weight loss medications are everywhere right now. On social media, in celebrity culture, in GP surgeries and on unregulated websites. But what is the truth behind them and what are we not being told?
Dr Jack Mosley is a practising GP with a special ... more
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Such a brilliant podcast filled with inspiring stories and individuals. It’s anything that’s needed in society atm, knowing there’s ppl that have dealt with unimaginable trauma and have turned that into triumph is amazing
I really enjoy this podcast. Emma clearly researches her interviewees and is probing, without being sycophantic (as many podcast interviewers are). Highly recommend!
I’m on this same path of following Dr Stacy. Thank you for this info. Even more informative
Great podcast, Emma Levy does a brilliant job in finding inspiration from the toughest of challenges. It’s empowering to listen to her and these other influential people share their insights and mindsets that can be applied to so many people when facing their own personal challenges. Reminding us of positive things ahead, the power of community and the power of changing our perspective. 🍋🍋🍋🍋🍋
There are times when you’ll listen to something and instantly know that it will stay with you for a very long time, that you’ll think back to things that were said and discussed and come back to them in your head time and time again. I’ve just listened to the last episode in which Emma bravely and candidly shares her own story and I knew immediately it was one of those inspirational and extraordinary things that will stay with me. Emma’s determination - to help even just one person by sharing he... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #225 |
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A resilience-focused interview show that spotlights high-achieving individuals who've faced adversity and come back stronger. Conversations center on mindset, mental health, motivation, and personal growth, often tying athletic achievement or public-facing careers to resilience and authentic storytelling. Notable strengths include probing interview technique, a calm, empathetic host, and guests spanning sports, health, and wellness, entrepreneurship, and advocacy. The format tends to mix personal origin stories with practical mindset takeaways, making it useful for listeners chasing growth, as well as brands seeking authentic, inspirational storytelling and health-oriented sponsorship contexts.
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4. How To Fail With Elizabeth Day
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When Life Gives You Lemons launched 4 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on When Life Gives You Lemons include:
1. Emma Bord
2. Dr. Jack Mosley
3. Rosie Nixon
4. Dr. Liz Murray
5. Max Thorpe
6. Thomas Hal Robson-Kanu
7. Lucy Charles-Barclay
8. Darren Edwards
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