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Marathon State of Mind

Marathon State of Mind
Running
Marathon Running
Mindfulness
TCS Sydney Marathon
Mental Skills Coaching
Sydney Marathon
Valencia Marathon
Olympics
Goal Setting
Mental Resilience
Calm
Mental Health
Injuries
Resilience
Personal Development
Inner Critic
Mental Toughness
Personal Values
Marathon Training
Mental Skills

Who could you become in the long run? Dual Olympian Eloise Wellings and mental skills coach Dr Rory Darkins explore how to optimise your state of mind for performance, purpose, and well-being.

PublishesTwice monthlyEpisodes51Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Marathon State of Mind

Latest Episodes

In this end-of-year episode, Eloise and Rory reflect on the year that was 2025, using a values-based conversation to help make sense of what’s been and what’s next.

They guide each other through a practical values reflection you can do alongside the... more

In this episode, we’re joined by Leanne Pompeani — the 2025 TCS Sydney Marathon (Australian) Champion.

Leanne shares how running became an anchor for her mental health, her transition from soccer into elite distance running, and what it means to sho... more

In this episode we are joined by Izzi Batt-Doyle. Izzi is a two-time Olympian, the current Australian record holder in the Half Marathon (67:17) and 10km road (31:12), and the third fastest Australian woman ever over the marathon (2:22:59).

But Izzi... more

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Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.

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Recent Guests

Leanne Pompeani
Fresh off a victory in the Sydney Marathon, dual Olympian and athlete.
Professional Runner
Episode: Leanne Pompeani: Finding Confidence in the Contest
Izzi Batt-Doyle
Professional runner and two-time Olympian
Episode: Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Genevieve Gregson
Three-time guest on the podcast and marathon athlete
Episode: Trust Yourself: Genevieve Gregson's Meteoric Marathon Rise

Hosts

Eloise Wellings
Two-time Olympic athlete, co-host of a podcast that explores the mental and physical aspects of performance and well-being in running.
Rory Darkins
Mental skills coach and co-host, specializing in enhancing performance through mindset and emotional resilience.

Reviews

4.9 out of 5 stars from 71 ratings
  • Truly inspiring

    This podcast has been life changing for me as a source of learning and wisdom. Thank you for sharing your experiences Eloise and your professional takes Rory.

    There is much gold given to apply to life in whatever your goals are, and in their down to earth style a good reminder to have fun along the way.

    Keep up the amazing work!

    Apple Podcasts
    5
    LarissaMcBride
    Australia6 years ago
  • Amazing podcast

    Thoroughly enjoying listening to Rory and Eloise and their guests. So far the conversations are very memorable and filled with life and hope, there is gold to be taken away for any listener I believe. Really loving it.

    Apple Podcasts
    5
    reneemac4
    Australia6 years ago
  • Enriching listening

    A great podcast for anyone seeking to be the best version of themselves - interested in finding and using what’s within and connecting to purpose. First episode offers something new for those that have heard Eloise’s story before. And love Rory’s wrap (with a w). Great work folks!

    Apple Podcasts
    5
    KT Ros 123
    Australia6 years ago
  • Amazing hosts

    Funny, insightful, vulnerable. Can’t wait for more episodes to be released

    Apple Podcasts
    5
    varyarunner
    Australia6 years ago
  • So refreshing and insightful!

    Love this concept, finally some relatable experts exploring ways to tap into our strengths that we didn’t think we had. So much value in focusing on the positive. Can’t wait to hear more!

    Apple Podcasts
    5
    samissharp
    New Zealand6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its inspiring content, highlighting the relatable hosts who combine humor with insightful discussions.
Many reviews mention the actionable advice provided, particularly around mental resilience and performance strategies.
The engaging storytelling and personal experiences shared by the hosts resonate well with the audience, making it a motivational listen.

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Talking Points

Recent interactions between the hosts and their guests.

Leanne Pompeani: Finding Confidence in the Contest
Q: How do you prepare yourself mentally for races?
I break the race into chunks and use prayer and visualization to navigate the tough parts.
Leanne Pompeani: Finding Confidence in the Contest
Q: What do you feel compels you to compete in marathons?
I just want to feel a part of the race and feel like I'm contributing to it with a competitive spirit.
Leanne Pompeani: Finding Confidence in the Contest
Q: How did the marathon impact your mental health journey?
Running has helped pull me out of mental health challenges and the need for proper fueling in running reminds me of the energy and positivity I need in life.
Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Q: How do you protect your love for running amidst performance pressures?
Izzi focuses on the process of training and her intrinsic love for running rather than getting caught up in the outcomes.
Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Q: What does success mean to you on your own terms?
For Izzi, success is defined by self-improvement and giving her best effort in any performance, rather than comparing herself to others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Marathon State of Mind

What is Marathon State of Mind about and what kind of topics does it cover?

This podcast offers a unique blend of insights into the psychological and physical aspects of running, particularly marathon running. With dual Olympian Eloise Wellings and mental skills coach Dr. Rory Darkins as hosts, episodes typically cover topics such as mental resilience, self-compassion, and strategies for enhancing performance. There is a strong emphasis on the emotional journeys and personal stories of athletes, showcasing the holistic approach to running as a means for both personal growth and well-being. Listeners can expect actionable takeaways and motivational conversations aimed at anyone from novice runners to seasoned marathon competitors.

Where can I find podcast stats for Marathon State of Mind?

Rephonic provides a wide range of podcast stats for Marathon State of Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Marathon State of Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Marathon State of Mind get?

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What are the audience demographics for Marathon State of Mind?

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How many subscribers and views does Marathon State of Mind have?

To see how many followers or subscribers Marathon State of Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Marathon State of Mind?

These podcasts share a similar audience with Marathon State of Mind:

1. Inside Running Podcast
2. Run With It
3. The Real Science of Sport Podcast
4. For The Kudos
5. COFFEE CLUB: a running podcast about nothing

How many episodes of Marathon State of Mind are there?

Marathon State of Mind launched 6 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Marathon State of Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Marathon State of Mind?

Rephonic pulls ratings and reviews for Marathon State of Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Marathon State of Mind?

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What guests have appeared on Marathon State of Mind?

Recent guests on Marathon State of Mind include:

1. Leanne Pompeani
2. Izzi Batt-Doyle
3. Genevieve Gregson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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