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Marathon State of Mind

Marathon State of Mind
Running
Marathon Running
Mindfulness
TCS Sydney Marathon
Mental Skills Coaching
Sydney Marathon
Olympics
Valencia Marathon
Goal Setting
Mental Resilience
Calm
Injuries
Resilience
Personal Development
Inner Critic
Mental Toughness
Marathon Training
Mental Skills
Team Dynamics
Jess Fox

Who could you become in the long run? Dual Olympian Eloise Wellings and mental skills coach Dr Rory Darkins explore how to optimise your state of mind for performance, purpose, and well-being.

PublishesTwice monthlyEpisodes49Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Marathon State of Mind

Latest Episodes

In this episode we are joined by Izzi Batt-Doyle. Izzi is a two-time Olympian, the current Australian record holder in the Half Marathon (67:17) and 10km road (31:12), and the third fastest Australian woman ever over the marathon (2:22:59).

But Izzi... more

Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.

Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.

This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!

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Recent Guests

Izzi Batt-Doyle
Professional runner and two-time Olympian
Episode: Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Genevieve Gregson
Three-time guest on the podcast and marathon athlete
Episode: Trust Yourself: Genevieve Gregson's Meteoric Marathon Rise

Hosts

Eloise Wellings
Two-time Olympic athlete and co-host, sharing her personal journey and insights on optimizing mental performance in athletics and beyond.
Rory Darkins
Mental skills coach and co-host, focusing on strategies for resilience and positive mindset in sports and life.

Reviews

4.9 out of 5 stars from 71 ratings
  • Truly inspiring

    This podcast has been life changing for me as a source of learning and wisdom. Thank you for sharing your experiences Eloise and your professional takes Rory.

    There is much gold given to apply to life in whatever your goals are, and in their down to earth style a good reminder to have fun along the way.

    Keep up the amazing work!

    Apple Podcasts
    5
    LarissaMcBride
    Australia5 years ago
  • Amazing podcast

    Thoroughly enjoying listening to Rory and Eloise and their guests. So far the conversations are very memorable and filled with life and hope, there is gold to be taken away for any listener I believe. Really loving it.

    Apple Podcasts
    5
    reneemac4
    Australia5 years ago
  • Enriching listening

    A great podcast for anyone seeking to be the best version of themselves - interested in finding and using what’s within and connecting to purpose. First episode offers something new for those that have heard Eloise’s story before. And love Rory’s wrap (with a w). Great work folks!

    Apple Podcasts
    5
    KT Ros 123
    Australia5 years ago
  • Amazing hosts

    Funny, insightful, vulnerable. Can’t wait for more episodes to be released

    Apple Podcasts
    5
    varyarunner
    Australia5 years ago
  • So refreshing and insightful!

    Love this concept, finally some relatable experts exploring ways to tap into our strengths that we didn’t think we had. So much value in focusing on the positive. Can’t wait to hear more!

    Apple Podcasts
    5
    samissharp
    New Zealand5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content inspiring and enriching, with many appreciating the hosts' authenticity and professionalism.
Episodes are described as relatable and packed with actionable insights for personal growth and mental resilience.
The engaging style of both hosts garners praise, making listeners feel connected to the content and excited for future episodes.

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Talking Points

Recent interactions between the hosts and their guests.

Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Q: How do you protect your love for running amidst performance pressures?
Izzi focuses on the process of training and her intrinsic love for running rather than getting caught up in the outcomes.
Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Q: What does success mean to you on your own terms?
For Izzi, success is defined by self-improvement and giving her best effort in any performance, rather than comparing herself to others.
Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
Q: When did you first feel that drive to live an extraordinary life?
Izzi recalls feeling this drive after a significant trip to India at 16, which opened her eyes to the world beyond her small town in Australia.
Try this before setting goals this year
Q: Where do I start when working out what I want to achieve this year?
Start by reflecting on your values to understand where you're at, then define goals that align with those values.
Trust Yourself: Genevieve Gregson's Meteoric Marathon Rise
Q: What have you learnt about yourself that you wish someone in that situation would know rather than having to go through something like a ruptured achilles in order to learn it?
You’re not against the clock. Stop rushing, train when you're ready to train, and give yourself a break when you've burnt out.

Audience Metrics

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Frequently Asked Questions About Marathon State of Mind

What is Marathon State of Mind about and what kind of topics does it cover?

Focusing on optimizing the state of mind for improved performance, purpose, and overall wellbeing, a unique blend of insights is drawn from the realms of athletics, mental health, and high-level performance. The hosts frequently share personal stories and professional insights into mental resilience, discussing themes such as mindset, motivational strategies, and the transformative power of language. Episodes often feature actionable takeaways for listeners, aiming to inspire them to embrace their challenges while fostering a positive and growth-oriented mindset. The conversational and relatable style helps appeal to those interested in running, personal development, and mental fortitude.

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Which podcasts are similar to Marathon State of Mind?

These podcasts share a similar audience with Marathon State of Mind:

1. For The Kudos
2. Inside Running Podcast
3. Cheeky Run Club
4. The Physical Performance Show
5. Sweat Elite Podcast

How many episodes of Marathon State of Mind are there?

Marathon State of Mind launched 5 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Marathon State of Mind?

Recent guests on Marathon State of Mind include:

1. Izzi Batt-Doyle
2. Genevieve Gregson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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