
Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
| Publishes | Weekly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.
Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.
This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!
Designed for the middle stages of your marathon, use this quick practice to tune in and bring your best to the moment you are in.
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This podcast has been life changing for me as a source of learning and wisdom. Thank you for sharing your experiences Eloise and your professional takes Rory.
There is much gold given to apply to life in whatever your goals are, and in their down to earth style a good reminder to have fun along the way.
Keep up the amazing work!
Thoroughly enjoying listening to Rory and Eloise and their guests. So far the conversations are very memorable and filled with life and hope, there is gold to be taken away for any listener I believe. Really loving it.
A great podcast for anyone seeking to be the best version of themselves - interested in finding and using what’s within and connecting to purpose. First episode offers something new for those that have heard Eloise’s story before. And love Rory’s wrap (with a w). Great work folks!
Funny, insightful, vulnerable. Can’t wait for more episodes to be released
Love this concept, finally some relatable experts exploring ways to tap into our strengths that we didn’t think we had. So much value in focusing on the positive. Can’t wait to hear more!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
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Focusing on optimizing the state of mind for improved performance, purpose, and overall wellbeing, a unique blend of insights is drawn from the realms of athletics, mental health, and high-level performance. The hosts frequently share personal stories and professional insights into mental resilience, discussing themes such as mindset, motivational strategies, and the transformative power of language. Episodes often feature actionable takeaways for listeners, aiming to inspire them to embrace their challenges while fostering a positive and growth-oriented mindset. The conversational and relatable style helps appeal to those interested in running, personal development, and mental fortitude.
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These podcasts share a similar audience with Marathon State of Mind:
1. For The Kudos
2. Inside Running Podcast
3. Cheeky Run Club
4. Marathon Talk
5. Sweat Elite Podcast
Marathon State of Mind launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Marathon State of Mind include:
1. Genevieve Gregson
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