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What's That Rash?

ABC Australia
Cancer
Mediterranean Diet
Health Risks
Mental Health
Health
Nutrition
Australia
Melatonin
Sleep
Hay Fever
Immune System
Body Odor
Aging
Deodorants
Exercise
Caffeine
Acne Vulgaris
Aluminum
Cardiovascular Health
Diabetes

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

PublishesWeeklyEpisodes721Founded7 years ago
Number of ListenersCategories
MedicineHealth & Fitness

Listen to this Podcast

Artwork for What's That Rash?

Latest Episodes

We've received questions from listeners worried that other people can smell their age.

So is "old person smell" a thing? And do you need expensive soap to combat it?

Norman and Tegan discuss some of the science underpinning this supposed phenomenon... more

Introvert or extrovert, we've all been told about the importance of social connection to our health.

Isolation can have knock-on effects for your brain health – and the health of the rest of your body.

Norman and Tegan unpack how many friends the a... more

You might've heard you'll burn more fat if you exercise in the morning before, or in lieu of breakfast.

There is some research to back that claim up, but the science on fasted exercise isn’t clear cut.

Norman and Tegan work through the evidence on ... more

Sit back and relax. Close your eyes. Imagine you're sitting on a calm beach. Now, do you feel more open to suggestion?

Hypnotherapy has been around for centuries, and you might've heard about it being used for everything from PTSD to addiction and e... more

Key Facts

Contact Information
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Number of Listeners
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People also subscribe to these shows.

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Recent Guests

Mark Finnell
Host of No One Saw It Coming
ABC Listen
Episode: Mouthwash: good or bad for you?
Bruno van Swinderen
Professor at the Queensland Brain Institute, University of Queensland
University of Queensland
Episode: What has your nose got to do with sleep?
Swirly the Snail
Snail mucin discussion guest in studio
Episode: Should you add snail slime to your skincare routine?

Hosts

Norman Swan
Host, health journalist and medical expert (as introduced); frequently leads discussions on health topics.
Tegan
Co-host discussing health topics, often provides practical examples and listener Q&A support.

Reviews

4.8 out of 5 stars from 10.9k ratings
  • Sorry for the nutters who post

    Science based health is hard to hear if your entire life is surrounded by alternative medicine, I’m banking my health on the guys/girls who spent years earning PHDs (from real universities) than whacky “I have feeling” weirdos who have left 1 ⭐️ reviews, exceptional podcast, love that it’s Australian too.

    Apple Podcasts
    5
    Darlingtonsalt
    Australia7 months ago
  • Bad

    Podcast deleted

    Phone yeeted

    Holy water needed

    Apple Podcasts
    1
    Neb8047
    United States8 months ago
  • Chip’n’ buttie

    Scottish mum bought her cooking with her. We had the same chip pot that the health dept would have closed down but those chips were the best.

    Thanks for clarifying the myths and misinformation about seed oils etc.

    Apple Podcasts
    5
    Amoloch007
    Australia10 months ago
  • Evidence often conflated

    Norman Swann undermines the value of this Podcast by often cherry picking evidence without enough disclaimers such as lack of RCTs in humans and basing his narrative around animal studies whilst ignoring evidence that goes against it.

    The latest example was the episode on Creatine. Extremely disappointing.

    Apple Podcasts
    2
    Squinty01
    Australia10 months ago
  • Fantastic podcast

    Such a great listen

    Apple Podcasts
    5
    ......Ellie......
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism often targets perceived bias or over-reliance on certain studies
Many praise the hosts' balanced delivery and practical tips.
Listeners appreciate the clear, evidence-based approach to health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Should you exercise on an empty stomach?
Q: I have no desire for food before my exercise sessions, but I'm wondering if this is a good decision.
Fasted exercise can increase fat burning during the workout, but evidence for a lasting advantage is unclear. Eating beforehand is recommended for longer aerobic sessions, while for other exercise the hosts suggest following personal preference.
Should you exercise on an empty stomach?
Q: If I'm trying to lose a bit of weight, does it matter whether I eat breakfast before or after I exercise?
For most workouts, eating before or after is unlikely to make a meaningful difference to long-term outcomes. Eating beforehand is a better choice for prolonged aerobic exercise, and the hosts advise choosing what supports consistent exercise.
How important is a social life?
Q: Is there a sweet spot in terms of dose of social connection or the variety of social connection that we should be having?
Norman says the quality of interactions matters more than a specific dose: enriching relationships can be valuable, while one-sided interactions can leave people feeling bad.
How important is a social life?
Q: How much should they be forcing themselves to get out and be social for the purposes of their long life and health?
Norman says people who want social connection but feel anxious should seek help to manage that anxiety. Those who are happy alone should monitor their exercise and diet, since they may not get feedback from others.
How bad is shift work for your health?
Q: What is your best advice for managing night shifts?
Advice centers on creating a predictable rotation, using light strategies and naps to maintain alertness, planning meals and sleep around shifts, and minimizing disruption to the body clock with gradual adjustments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Household Income
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Frequently Asked Questions About What's That Rash?

What is What's That Rash? about and what kind of topics does it cover?

This program focuses on practical health questions with an emphasis on evidence-based discussion. Episodes cover how medical tests and supplements work, when to use or avoid them, and how lifestyle factors like diet, exercise, sleep, and stress influence health outcomes. Hosts often dissect research limitations, offer balanced perspectives, and translate complex science into actionable tips. A few episodes stand out for tackling controversial topics (vaccine discussions, nutrition labeling, and the role of supplements) with nuance. The show appears to appeal to curious, results-minded listeners who want clear takeaways grounded in clinical evidence, rather than hype.

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Which podcasts are similar to What's That Rash??

These podcasts share a similar audience with What's That Rash?:

1. Health Report
2. All In The Mind
3. Life Matters - Full program podcast
4. Conversations
5. The Science Show

How many episodes of What's That Rash? are there?

What's That Rash? launched 7 years ago and published 721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's That Rash??

Recent guests on What's That Rash? include:

1. Mark Finnell
2. Bruno van Swinderen
3. Swirly the Snail

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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