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What's That Rash?

ABC Australia
Cancer
Mediterranean Diet
Health Risks
Mental Health
Health
Nutrition
Australia
Sleep
Hay Fever
Melatonin
Immune System
Body Odor
Deodorants
Exercise
Caffeine
Aging
Acne Vulgaris
Aluminum
Cardiovascular Health
Diabetes

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

PublishesWeeklyEpisodes720Founded7 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for What's That Rash?

Latest Episodes

When you're done with your weekly grocery shop, how colourful is your trolley?

We know eating lots of fruits and vegetables is good for you, but colour could matter.

Norman and Tegan discuss what gives fruit and veggies their hue and whether it's i... more

How much time does your oral hygiene routine take? You brush, floss, interdent, maybe even use a tongue scraper.

Is using a mouthwash going to give you any additional benefit? Or could you be doing some harm?

Norman and Tegan answer questions about... more

Continuous glucose monitors, or CGMs, have transformed how people with diabetes manage their blood sugar.

But in wellness circles, more and more people without diabetes are being encouraged to try these devices.

Norman and Tegan get to the bottom o... more

Not many people would argue that rest isn’t important, but how would you define a rest day?

For an elite athlete a rest day could be going for a long walk. For your average person it could mean sitting on the couch.

Norman and Tegan ask – why is re... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Health Report
Health ReportABC Australia
All In The Mind
All In The MindABC Australia
Conversations
ConversationsABC Australia

Recent Guests

Mark Finnell
Host of No One Saw It Coming
ABC Listen
Episode: Mouthwash: good or bad for you?
Bruno van Swinderen
Professor at the Queensland Brain Institute, University of Queensland
University of Queensland
Episode: What has your nose got to do with sleep?
Swirly the Snail
Snail mucin discussion guest in studio
Episode: Should you add snail slime to your skincare routine?

Hosts

Norman Swan
Host, health journalist and medical expert (as introduced); frequently leads discussions on health topics.
Tegan
Co-host discussing health topics, often provides practical examples and listener Q&A support.

Reviews

4.8 out of 5 stars from 10.9k ratings
  • Sorry for the nutters who post

    Science based health is hard to hear if your entire life is surrounded by alternative medicine, I’m banking my health on the guys/girls who spent years earning PHDs (from real universities) than whacky “I have feeling” weirdos who have left 1 ⭐️ reviews, exceptional podcast, love that it’s Australian too.

    Apple Podcasts
    5
    Darlingtonsalt
    Australia5 months ago
  • Bad

    Podcast deleted

    Phone yeeted

    Holy water needed

    Apple Podcasts
    1
    Neb8047
    United States7 months ago
  • Chip’n’ buttie

    Scottish mum bought her cooking with her. We had the same chip pot that the health dept would have closed down but those chips were the best.

    Thanks for clarifying the myths and misinformation about seed oils etc.

    Apple Podcasts
    5
    Amoloch007
    Australia8 months ago
  • Evidence often conflated

    Norman Swann undermines the value of this Podcast by often cherry picking evidence without enough disclaimers such as lack of RCTs in humans and basing his narrative around animal studies whilst ignoring evidence that goes against it.

    The latest example was the episode on Creatine. Extremely disappointing.

    Apple Podcasts
    2
    Squinty01
    Australia9 months ago
  • Fantastic podcast

    Such a great listen

    Apple Podcasts
    5
    ......Ellie......
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism often targets perceived bias or over-reliance on certain studies
Many praise the hosts' balanced delivery and practical tips.
Listeners appreciate the clear, evidence-based approach to health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why wear a continuous glucose monitor?
Q: Should healthy people wear a continuous glucose monitor all the time?
The consensus is that for healthy individuals, the evidence is limited regarding broad benefits, and there are risks of obsession or misinterpretation; CGMs may be useful in specific cases (e.g., pre-diabetes, certain syndromes) or for short-term behavior change, but not universally recommended for constant use.
Are rest days from exercise necessary?
Q: Do you have to have a rest day between gym workouts, or can you train continuously?
Rest days are beneficial, especially for strength training, with a practical target of about 40-48 hours between sessions for the same muscle group to allow recovery and maintain performance; cardio, however, tends to be more forgiving and does not require the same rest pattern.
Ashwagandha: what's the evidence?
Q: What does the science actually say about Ashwagandha reducing cortisol or stress?
The hosts explain that some trials show signals of reduced stress and anxiety, but the evidence is inconsistent due to nonstandardized preparations and small, low-quality studies; thus any effect is not reliably proven and should be interpreted cautiously.
How to drive down your cancer risk
Q: How can we prevent cancer? Apart from diet, exercise, and avoiding chemicals. For women, are things like preventive mastectomy, regardless of genetics, a good idea?
While listing actionable steps, experts emphasize reducing known risk factors like smoking, maintaining a healthy weight, engaging in regular exercise, and considering vaccination; preventive mastectomy is not recommended for routine risk reduction in average-risk women and should only be considered in the context of strong family history and genetic counseling.
Can tapping calm your nervous system?
Q: Is tapping effective or just a placebo?
The hosts acknowledge that while there are some studies suggesting a possible effect, many of these studies have limitations, and placebo and expectation effects may play a role; in short, tapping may help some individuals in the moment, but it is not generally proven to be more effective than established therapies for long-term anxiety relief.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What's That Rash?

What is What's That Rash? about and what kind of topics does it cover?

This program focuses on practical health questions with an emphasis on evidence-based discussion. Episodes cover how medical tests and supplements work, when to use or avoid them, and how lifestyle factors like diet, exercise, sleep, and stress influence health outcomes. Hosts often dissect research limitations, offer balanced perspectives, and translate complex science into actionable tips. A few episodes stand out for tackling controversial topics (vaccine discussions, nutrition labeling, and the role of supplements) with nuance. The show appears to appeal to curious, results-minded listeners who want clear takeaways grounded in clinical evidence, rather than hype.

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Which podcasts are similar to What's That Rash??

These podcasts share a similar audience with What's That Rash?:

1. Health Report
2. All In The Mind
3. Life Matters - Full program podcast
4. No One Saw It Coming
5. Conversations

How many episodes of What's That Rash? are there?

What's That Rash? launched 7 years ago and published 720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's That Rash??

Recent guests on What's That Rash? include:

1. Mark Finnell
2. Bruno van Swinderen
3. Swirly the Snail

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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