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What's That Rash?

ABC Australia
Cancer
Mediterranean Diet
Health Risks
Mental Health
Health
Nutrition
Australia
Sleep
Hay Fever
Melatonin
Immune System
Body Odor
Deodorants
Exercise
Caffeine
Aging
Acne Vulgaris
Aluminum
Cardiovascular Health
Coronary Heart Disease

Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.

PublishesWeeklyEpisodes720Founded6 years ago
Number of ListenersCategories
MedicineHealth & Fitness

Listen to this Podcast

Artwork for What's That Rash?

Latest Episodes

Not many people would argue that rest isn’t important, but how would you define a rest day?

For an elite athlete a rest day could be going for a long walk. For your average person it could mean sitting on the couch.

Norman and Tegan ask – why is re... more

Have you ever spritzed your pillow with lavender and wondered, is this actually doing anything?

There are some surprising ways that smells can affect sleep, and it might have something to do with how our brains work.

Norman and Tegan discuss how sm... more

Do you feel better after a good cry, or do you feel worse than ever?

There can be a lot to cry about, good or bad: a break-up, a milestone, a tragedy, a sappy movie.

Norman and Tegan discuss why we evolved to cry, and the purpose it serves as we ge... more

You might be hearing a lot about ultra-processed foods, or UPFs, and how we should all be avoiding them.

But you might be struggling with figuring out what exactly IS an ultra-processed food. Sweetened drinks, sure. What about bread? Yoghurt?

Norma... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Health ReportABC Australia
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All In The MindABC Australia
Conversations
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The Science Show
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Recent Guests

Bruno van Swinderen
Professor at the Queensland Brain Institute, University of Queensland
University of Queensland
Episode: What has your nose got to do with sleep?
Swirly the Snail
Snail mucin discussion guest in studio
Episode: Should you add snail slime to your skincare routine?

Hosts

Norman Swan
Host of health-focused programs and co-host of the show, with ABC affiliation.
Tegan
Co-host who interacts with guests and audience, with ABC affiliation.

Reviews

4.8 out of 5 stars from 10.9k ratings
  • Sorry for the nutters who post

    Science based health is hard to hear if your entire life is surrounded by alternative medicine, I’m banking my health on the guys/girls who spent years earning PHDs (from real universities) than whacky “I have feeling” weirdos who have left 1 ⭐️ reviews, exceptional podcast, love that it’s Australian too.

    Apple Podcasts
    5
    Darlingtonsalt
    Australia5 months ago
  • Bad

    Podcast deleted

    Phone yeeted

    Holy water needed

    Apple Podcasts
    1
    Neb8047
    United States6 months ago
  • Chip’n’ buttie

    Scottish mum bought her cooking with her. We had the same chip pot that the health dept would have closed down but those chips were the best.

    Thanks for clarifying the myths and misinformation about seed oils etc.

    Apple Podcasts
    5
    Amoloch007
    Australia8 months ago
  • Evidence often conflated

    Norman Swann undermines the value of this Podcast by often cherry picking evidence without enough disclaimers such as lack of RCTs in humans and basing his narrative around animal studies whilst ignoring evidence that goes against it.

    The latest example was the episode on Creatine. Extremely disappointing.

    Apple Podcasts
    2
    Squinty01
    Australia8 months ago
  • Fantastic podcast

    Such a great listen

    Apple Podcasts
    5
    ......Ellie......
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the science-backed approach and clear caveats about uncertainty.
A few reviews note room for tighter structure and more up-to-date scientific references.
Fans praise the hosts' dynamic and practical takeaways for everyday health decisions.
Overall sentiment skewing positive, with constructive feedback on pacing and depth on some episodes.
Some critics feel the show handles controversial topics cautiously and with credible sourcing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Are rest days from exercise necessary?
Q: Do you have to have a rest day between gym workouts, or can you train continuously?
Rest days are beneficial, especially for strength training, with a practical target of about 40-48 hours between sessions for the same muscle group to allow recovery and maintain performance; cardio, however, tends to be more forgiving and does not require the same rest pattern.
Ashwagandha: what's the evidence?
Q: What does the science actually say about Ashwagandha reducing cortisol or stress?
The hosts explain that some trials show signals of reduced stress and anxiety, but the evidence is inconsistent due to nonstandardized preparations and small, low-quality studies; thus any effect is not reliably proven and should be interpreted cautiously.
How to drive down your cancer risk
Q: How can we prevent cancer? Apart from diet, exercise, and avoiding chemicals. For women, are things like preventive mastectomy, regardless of genetics, a good idea?
While listing actionable steps, experts emphasize reducing known risk factors like smoking, maintaining a healthy weight, engaging in regular exercise, and considering vaccination; preventive mastectomy is not recommended for routine risk reduction in average-risk women and should only be considered in the context of strong family history and genetic counseling.
Can tapping calm your nervous system?
Q: Is tapping effective or just a placebo?
The hosts acknowledge that while there are some studies suggesting a possible effect, many of these studies have limitations, and placebo and expectation effects may play a role; in short, tapping may help some individuals in the moment, but it is not generally proven to be more effective than established therapies for long-term anxiety relief.
Still coughing — are you still infectious?
Q: When is it safe to return to the office after a cough?
Generally, if you're fever-free, feel well, and your cough is improving, you're less likely to be infectious after a few days; many guidelines suggest waiting roughly three days after symptoms abate, but it varies by organism, and a lack of fever and improvement are key indicators.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What's That Rash?

What is What's That Rash? about and what kind of topics does it cover?

This show consistently tackles health topics with a science-based lens, blending evidence, history, and listener questions to debunk myths and guide practical decisions. Recent episodes span imaging and screening debates, progressive exercise, infectious disease history, and consumer health topics like skincare ingredients and hearing protection, all delivered with accessible explanations and a respectful, measured tone. A standout feature is the host duo's dynamic, which mixes expert context with clear caveats and actionable takeaways, making it helpful for listeners who want to understand what to trust and what to question in everyday health claims.

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Which podcasts are similar to What's That Rash??

These podcasts share a similar audience with What's That Rash?:

1. Health Report
2. All In The Mind
3. Life Matters - Full program podcast
4. Conversations
5. The Science Show

How many episodes of What's That Rash? are there?

What's That Rash? launched 6 years ago and published 720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's That Rash??

Recent guests on What's That Rash? include:

1. Bruno van Swinderen
2. Swirly the Snail

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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