
Join leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance o... more
| Publishes | Weekly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

Feeling like you’re always thinking about food?
Counting down to your next meal… even after you’ve just eaten?
In this episode of Diet Notes, we’re unpacking the concept of “food noise” - the constant mental chatter around food, hunger, cravings, an... more
There’s no shortage of nutrition advice out there - but sometimes it’s not about what you’re eating… it’s about the habits quietly happening around it.
In this episode of Diet Notes, we’re breaking down five of the most common food habits that dieti... more
There’s so much pressure to “bounce back,” slim down, tone up, and somehow juggle it all at once - especially for women in midlife managing careers, kids, ageing parents, and everyone else’s needs before their own. In this honest and eye-opening epis... more
With long weekends, social events, and plenty of indulgent food, it’s easy to fall off track - but it doesn’t have to be all or nothing. In this episode of Diet Notes, we’re breaking down how to navigate Easter without derailing your progress.
In T... more
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Look forward to this every Monday. Love Susie’s presentation style, topics always so informative and helpful.
I’m loving this Podcast and my number one favourite destination to listen to each week 👏🎉❤️
Susie is fantastic. I listen to the Nutrition Couch and am enjoying this poddy for a bit more expansion on one topic. She has a great presenting style and I always enjoy her humor. Thank you
I really love how Susie explains concepts and her expertise as a dietician comes through clearly
Amazing content from a dietitian with a tremendous amount of knowledge across the nutrition board 🫶
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | |
Apple Podcasts | #4 | |
Apple Podcasts | #47 | |
Apple Podcasts | #44 | |
Apple Podcasts | #64 | |
Apple Podcasts | #90 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Focusing on women's health and nutrition, this show brings expert insights from a seasoned dietitian who has over 25 years of experience. Topics often center around weight management, dietary strategies, hormonal health, and the complexities of nutrition in everyday life. Each episode provides practical advice, tackling issues like the effectiveness of snack bars, weight loss strategies, and the impact of dietary choices during life transitions such as peri-menopause. Unique to this series is a commitment to evidence-based information delivered in a relatable manner, making the content accessible and engaging for listeners looking to improve their health.
Highlighting the nuances of nutrition and health, the show combines scientific knowle... more
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These podcasts share a similar audience with Diet Notes:
1. The Nutrition Couch
2. Leanne Ward Nutrition
3. The Aging Project
4. Unleashed
5. MID
Diet Notes launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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