Diet Notes with Susie Burrell
Susie BurrellJoin leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance o... more
| Publishes | Weekly | Episodes | 34 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Are the stories you tell yourself about food, exercise and weight loss actually holding you back?
In this episode of Diet Notes, Susie draws on her 25 years of experience as a dietitian and her background in psychology to challenge some of the most ... more
Blood sugar control isn't just important for people with diabetes - it plays a key role in our metabolic health, appetite regulation and healthy ageing.
In this week's episode of Diet Notes, dietitian Susie Burrell explores the connection between bl... more
Gestational diabetes may disappear after pregnancy, but does the underlying metabolic risk disappear with it?
In this episode of Diet Notes, Susie explains why a history of gestational diabetes should be treated as an important long-term warning sig... more
Why is it that we can have the very best intentions when it comes to our diet, yet still find ourselves falling back into the same old habits?
In this episode of Diet Notes, Susie takes a closer look at self-sabotage and some of the deeper reasons w... more
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Reviews
- Love This Pod!
Look forward to this every Monday. Love Susie’s presentation style, topics always so informative and helpful.
Apple Podcasts5Gigistax
Australia6 months ago - So motivated!
I’m loving this Podcast and my number one favourite destination to listen to each week 👏🎉❤️
Apple Podcasts5mommykazAustralia7 months ago - Fabulous
Susie is fantastic. I listen to the Nutrition Couch and am enjoying this poddy for a bit more expansion on one topic. She has a great presenting style and I always enjoy her humor. Thank you
Apple Podcasts5Danis457Australia8 months ago - Fantastic
I really love how Susie explains concepts and her expertise as a dietician comes through clearly
Apple Podcasts5azl,vbgtyAustralia8 months ago - Direct and to the point nutrition advice from an expert dietitian.
Amazing content from a dietitian with a tremendous amount of knowledge across the nutrition board 🫶
Apple Podcasts5SGMNY
United States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #2 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #30 | Australia/Health & Fitness |
Apple Podcasts | #36 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #37 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Diet Notes
What is Diet Notes about and what kind of topics does it cover?
A practical, evidence-based nutrition show aimed at women navigating midlife health, longevity, and weight management. Episodes frequently center on perimenopause, hormonal changes, gut and metabolism health, and realistic lifestyle strategies, from meal planning and label reading to managing cravings, burnout, and inflammation. The host emphasizes compassionate, science-backed guidance, with a strong focus on sustainable habits, accessible workouts, and how to balance enjoying food with long-term wellness. A notable strength is the host's clinical background, offering clear, actionable tips tailored to busy women with professional and family responsibilities, often addressing menopause-related topics and the role of medications in appetite... more
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Which podcasts are similar to Diet Notes?
These podcasts share a similar audience with Diet Notes:
1. The Nutrition Couch
2. Leanne Ward Nutrition
3. Well.
4. Real Health and Weight Loss Podcast
5. Something To Talk About
How many episodes of Diet Notes are there?
Diet Notes launched 9 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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