Diet Notes with Susie Burrell
Susie BurrellJoin leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance o... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
There’s no escaping it - protein is everywhere right now.
From “high-protein” snacks to supermarket staples rebranded with a protein boost, it’s become the nutrient of the moment. But are we actually getting it right?
In this episode of Diet Notes,... more
In this episode of Diet Notes, Susie unpacks one of the most overlooked drivers of weight gain, stubborn fat loss and future metabolic issues: insulin resistance.
She explains what insulin resistance actually is, why it can make weight loss feel dis... more
Calories can feel like the be-all and end-all of weight loss - but are they really as precise or helpful as we’ve been led to believe?
In this episode of Diet Notes, Susie unpacks the truth about calories: what they are, why calorie counting can be ... more
There’s no shortage of information about fasting - from 5:2 to 16:8 to extended 24-hour fasts. But does it actually work? And more importantly… is it right for you?
In this episode of Diet Notes, Susie breaks down the science behind intermittent fas... more
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Reviews
- Fabulous
Susie is fantastic. I listen to the Nutrition Couch and am enjoying this poddy for a bit more expansion on one topic. She has a great presenting style and I always enjoy her humor. Thank you
Apple Podcasts5Danis457
Australiaa month ago - Fantastic
I really love how Susie explains concepts and her expertise as a dietician comes through clearly
Apple Podcasts5azl,vbgtyAustraliaa month ago - Direct and to the point nutrition advice from an expert dietitian.
Amazing content from a dietitian with a tremendous amount of knowledge across the nutrition board 🫶
Apple Podcasts5SGMNY
United States2 months ago - 🍓🍇🥐🥗🍱🍝
Instead of the word DIET, good eating is a much better term. Most people are over hearing the word diet.
Apple Podcasts5JamesP48Australia2 months ago - Great podcast
Love Susie’s nonsense, factual and clear approach. I look forward to this weekly!
Apple Podcasts5Stampy CAustralia2 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #4 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #42 | Australia/Health & Fitness |
Apple Podcasts | #158 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #31 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  Denmark/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Diet Notes
What is Diet Notes about and what kind of topics does it cover?
Focusing on women's health and nutrition, this show brings expert insights from a seasoned dietitian who has over 25 years of experience. Topics often center around weight management, dietary strategies, hormonal health, and the complexities of nutrition in everyday life. Each episode provides practical advice, tackling issues like the effectiveness of snack bars, weight loss strategies, and the impact of dietary choices during life transitions such as peri-menopause. Unique to this series is a commitment to evidence-based information delivered in a relatable manner, making the content accessible and engaging for listeners looking to improve their health.
Highlighting the nuances of nutrition and health, the show combines scientific knowle... more
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What are the audience demographics for Diet Notes?
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How many subscribers and views does Diet Notes have?
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Which podcasts are similar to Diet Notes?
These podcasts share a similar audience with Diet Notes:
1. The Nutrition Couch
2. Unleashed
3. MID
4. Body Bites With Bec
5. You Beauty
How many episodes of Diet Notes are there?
Diet Notes launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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