
Join leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance o... more
| Publishes | Weekly | Episodes | 29 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

There’s no shortage of nutrition advice online - but not all of it comes from people with the training to be prescribing diets.
In this episode of Diet Notes, Susie takes a slightly tongue-in-cheek look at five popular nutrition recommendations that... more
Being told you have fatty liver can be alarming - particularly if you don’t drink much alcohol, aren’t significantly overweight and generally eat well. But is fatty liver really as simple as cutting out alcohol, losing weight or following a “liver cl... more
Do you really have a “slow” or broken metabolism - or is something else going on?
This week on Diet Notes, Susie takes a deep dive into how metabolism actually works, what influences your metabolic rate and why changes in muscle mass, activity level... more
On today’s episode, Susie tackles one of the most common questions after successful weight loss: how do you actually keep the weight off?
Whether you’ve lost a few kilos through changes to your diet and exercise, completed a structured weight loss p... more
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Look forward to this every Monday. Love Susie’s presentation style, topics always so informative and helpful.
I’m loving this Podcast and my number one favourite destination to listen to each week 👏🎉❤️
Susie is fantastic. I listen to the Nutrition Couch and am enjoying this poddy for a bit more expansion on one topic. She has a great presenting style and I always enjoy her humor. Thank you
I really love how Susie explains concepts and her expertise as a dietician comes through clearly
Amazing content from a dietitian with a tremendous amount of knowledge across the nutrition board 🫶
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #70 | |
Apple Podcasts | #9 | |
Apple Podcasts | #88 | |
Apple Podcasts | #100 | |
Apple Podcasts | #108 |
Listeners, social reach, demographics and more for this podcast.
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A practical, evidence-based nutrition show aimed at women navigating midlife health, longevity, and weight management. Episodes frequently center on perimenopause, hormonal changes, gut and metabolism health, and realistic lifestyle strategies, from meal planning and label reading to managing cravings, burnout, and inflammation. The host emphasizes compassionate, science-backed guidance, with a strong focus on sustainable habits, accessible workouts, and how to balance enjoying food with long-term wellness. A notable strength is the host's clinical background, offering clear, actionable tips tailored to busy women with professional and family responsibilities, often addressing menopause-related topics and the role of medications in appetite... more
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These podcasts share a similar audience with Diet Notes:
1. The Nutrition Couch
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Diet Notes launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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