Diet Notes with Susie Burrell
Susie BurrellJoin leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance o... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
There’s no shortage of information about fasting - from 5:2 to 16:8 to extended 24-hour fasts. But does it actually work? And more importantly… is it right for you?
In this episode of Diet Notes, Susie breaks down the science behind intermittent fas... more
We’re surrounded by nutrition noise - macros, protein targets, superfoods, fasting… but one of the simplest (and most effective) habits for appetite and weight control is creating “the space in between” your meals.
In this episode, Susie explains ho... more
Snack bars: convenient… but also wildly easy to overdo. In this episode, Susie breaks down her love/hate relationship with bars and explains why they can quietly replace real, filling snacks in your day.
You’ll learn the key differences between mues... more
In this episode of Diet Notes, Susie unpacks the science and history behind modern weight-loss medications - with a clear, practical focus on GLP-1 therapies, insulin, and metabolic health.
From gestational diabetes and PCOS to appetite regulation a... more
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Reviews
- Fantastic
I really love how Susie explains concepts and her expertise as a dietician comes through clearly
Apple Podcasts5azl,vbgty
Australia22 days ago - Direct and to the point nutrition advice from an expert dietitian.
Amazing content from a dietitian with a tremendous amount of knowledge across the nutrition board 🫶
Apple Podcasts5SGMNY
United Statesa month ago - 🍓🍇🥐🥗🍱🍝
Instead of the word DIET, good eating is a much better term. Most people are over hearing the word diet.
Apple Podcasts5JamesP48Australiaa month ago - Great podcast
Love Susie’s nonsense, factual and clear approach. I look forward to this weekly!
Apple Podcasts5Stampy CAustraliaa month ago - Love it
Keep it going! Love this poddy :)
Apple Podcasts5TropasilAustraliaa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #85 | Australia/Health & Fitness |
Apple Podcasts | #39 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #156 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #223 |  Ireland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Diet Notes
What is Diet Notes about and what kind of topics does it cover?
Focusing on women's health and nutrition, this show brings expert insights from a seasoned dietitian who has over 25 years of experience. Topics often center around weight management, dietary strategies, hormonal health, and the complexities of nutrition in everyday life. Each episode provides practical advice, tackling issues like the effectiveness of snack bars, weight loss strategies, and the impact of dietary choices during life transitions such as peri-menopause. Unique to this series is a commitment to evidence-based information delivered in a relatable manner, making the content accessible and engaging for listeners looking to improve their health.
Highlighting the nuances of nutrition and health, the show combines scientific knowle... more
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Which podcasts are similar to Diet Notes?
These podcasts share a similar audience with Diet Notes:
1. Unleashed
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3. Something To Talk About
4. No Filter
5. The Imperfects
How many episodes of Diet Notes are there?
Diet Notes launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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