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Diet Notes with Susie Burrell

Susie Burrell
Nutrition
Weight Loss
Perimenopause
Snack Bars
Glp-1 Medications
Insulin Resistance
Protein
Diet
Exercise
Weight Management
Nutrition Education
Women's Health
Metformin
Calories
Inflammation
Calorie Deficit
Metabolism
Weight Loss Conundrum
Dietitian
Fat Loss

Join leading Australian dietitian and nutritionist Susie Burrell as she discusses topical nutrition areas that she sees working with women in her clinic. Dropping every Monday morning at 6am, Susie will share her insights from working with women on their health and weight related goals for over 25 years. With practical tips and unique insights, if you are interested in optimal aging, the balance o... more

PublishesWeeklyEpisodes35Founded10 months ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Diet Notes

Latest Episodes

You're eating healthy foods, exercising regularly and making a real effort with your nutrition, so why aren't you losing weight?

In this episode of Diet Notes, leading Australian dietitian Susie Burrell explains why eating for good health and eating... more

Are the stories you tell yourself about food, exercise and weight loss actually holding you back?

In this episode of Diet Notes, Susie draws on her 25 years of experience as a dietitian and her background in psychology to challenge some of the most ... more

Blood sugar control isn't just important for people with diabetes - it plays a key role in our metabolic health, appetite regulation and healthy ageing.

In this week's episode of Diet Notes, dietitian Susie Burrell explores the connection between bl... more

Gestational diabetes may disappear after pregnancy, but does the underlying metabolic risk disappear with it?

In this episode of Diet Notes, Susie explains why a history of gestational diabetes should be treated as an important long-term warning sig... more

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Host

Susie Burrell
Australian dietitian and nutritionist specializing in women's health and weight management

Reviews

4.9 out of 5 stars from 160 ratings
  • Love This Pod!

    Look forward to this every Monday. Love Susie’s presentation style, topics always so informative and helpful.

    Apple Podcasts
    5
    Gigistax
    Australia7 months ago
  • So motivated!

    I’m loving this Podcast and my number one favourite destination to listen to each week 👏🎉❤️

    Apple Podcasts
    5
    mommykaz
    Australia7 months ago
  • Fabulous

    Susie is fantastic. I listen to the Nutrition Couch and am enjoying this poddy for a bit more expansion on one topic. She has a great presenting style and I always enjoy her humor. Thank you

    Apple Podcasts
    5
    Danis457
    Australia8 months ago
  • Fantastic

    I really love how Susie explains concepts and her expertise as a dietician comes through clearly

    Apple Podcasts
    5
    azl,vbgty
    Australia9 months ago
  • Direct and to the point nutrition advice from an expert dietitian.

    Amazing content from a dietitian with a tremendous amount of knowledge across the nutrition board 🫶

    Apple Podcasts
    5
    SGMNY
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Susie's approachable presentation and humor are recurring strengths.
Listeners value Susie's clear, direct explanations and practical nutrition advice.
Reviews often describe the guidance as evidence-based, sensible and easy to apply.
Some listeners would prefer less emphasis on perimenopause, while still appreciating the information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Diet Notes

What is Diet Notes about and what kind of topics does it cover?

Weekly, solo nutrition guidance from an Australian dietitian and nutritionist with more than 25 years of clinical experience working with women. Susie Burrell focuses on weight management, metabolic health, perimenopause, blood sugar, iron, exercise and the everyday habits that shape eating. Episodes pair clear explanations of nutrition and health topics with practical suggestions for busy routines, often drawing on client experiences and Burrell's clinical perspective. The approach is direct and evidence-focused, with attention to common diet myths, online wellness claims and the differences in individual needs. Many episodes address women's health and midlife, while also covering broader questions about appetite, weight loss and sustainab... more

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Which podcasts are similar to Diet Notes?

These podcasts share a similar audience with Diet Notes:

1. The Nutrition Couch
2. Real Health and Weight Loss Podcast
3. Well.
4. Happy to Health with Dr Preeya
5. Nothing To Wear

How many episodes of Diet Notes are there?

Diet Notes launched 10 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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