Rephonic
Artwork for Women's Mental Health Podcast
Mental Health
Self-Care
Parenting
Decluttering
Boundaries
Hangxiety
Sexual Assault
Abandonment Issues
Mindfulness
Women’s Mental Health
Anxiety
Fourth Trimester
Alcohol Consumption
Postpartum Depression
Postpartum Anxiety
Anxiety Disorders
Neurodiversity
Clutter
Relationships
Organization

Subscribe now to listen: www.buzzsprout.com/2023530/subscribe

Tune into the groundbreaking Women's Mental Health Podcast, where licensed therapists Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, empower women to prioritize their mental wellness in 2025 and beyond.

Every Wednesday, immerse yourself in transformative discussions and real-time support on vital topics such as:

• Finding ba... more

PublishesWeeklyEpisodes128Founded3 years ago
Categories
Self-ImprovementHealth & FitnessMental HealthEducation

Listen to this Podcast

Artwork for Women's Mental Health Podcast

Latest Episodes

Subscribe now to listen to all episodes: www.buzzsprout.com/2023530/subscribe

In this episode of The Women’s Mental Health Podcast, we explore weaponized incompetence—how emotional labor and the mental load are quietly crushing women behind ... more

Subscribe to listen - www.buzzsprout.com/2023530/subscribe

In this episode of Women's Mental Health Podcast, we dive deep into the powerful role of reflective functioning and how it impacts women’s mental health. Join Randi Owsley, LMSW, and... more

In this episode of The Women’s Mental Health Podcast, we explore the overlooked yet powerful role of rest in repairing the nervous system—especially for women navigating ADHD, burnout, and emotional overwhelm. Join Randi Owsley, LMSW, and Jessica Bul... more

In this episode of Women's Mental Health Podcast, we dive into the complex relationship between ADHD and sex life, exploring how neurodiversity impacts intimacy, arousal, and pleasure. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two licens... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Hosts

Randi Owsley
Co-host of the Women's Mental Health Podcast, Licensed Psychotherapist
Jessica Bullwinkle
Co-host of the Women's Mental Health Podcast, Licensed Psychotherapist

Reviews

4.5 out of 5 stars from 47 ratings
  • Enduring Emotional Setbacks

    Regular listener here. I just listened to the latest episode of the podcast. Randy, I’m so sorry that happened to you. You demonstrated vulnerability in the episode. That’s so brave. Thank you for letting us listeners in to show us what moving through a setback does and does not look like. Jess, you are amazing as you walk us through it.

    Apple Podcasts
    5
    47 Years Lived
    United Statesa year ago
  • Newest Listener

    I came across the Woman's Mental Health Podcast by searches within the podcast app. I truly feel like I hit the jackpot!

    I am learning so much; I feel so calm listening to Randi Owsley and Jessica Bullwinkle; they truly feel like women I can be friends with!

    This is how relatable, empathic and compassionate they are. They throughly discuss the topic at hand, and, they don't make you feel like you cannot understand, or, relate in any way, to what they are talking about.

    I love the way they... more

    Apple Podcasts
    5
    Vincentboy27
    United Statesa year ago
  • Randi and Jess are fantastic!!

    I look forward to every episode that these two thoughtful, comedic, and kindhearted women produce. Each topic is delivered with an enlightened perspective and leaves me with the confidence to better serve the relationships in my life. Keep up the good work.

    Apple Podcasts
    5
    2arge
    United States3 years ago
  • Relatable and Thoughtful

    This podcast is one I look forward to. Jess and Randi are incredibly passionate and well-educated women who focus on the issues a lot of us can relate to.

    The anecdotes and conversations are thought-provoking and lead me to think about life differently for days after listening to each episode.

    I am a better me because of these discussions.

    Apple Podcasts
    5
    Crystalivie
    United States3 years ago
  • Breaking the Stigma: Real Women, Real Stories, and Real Solutions for Mental Health Issues!

    I needed this a real podcast, with real women and real life. Thank You.

    Apple Podcasts
    5
    RanniOwl
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the informative and compassionate nature of the conversations, indicating that the podcast effectively addresses vital mental health topics for women.
Listeners appreciate the vulnerability and relatability of the hosts, finding their insights on personal challenges refreshing and empowering.
Comments reflect a strong connection to the content, with listeners feeling they can relate and apply the discussions in their own lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Reflective Functioning: Tools for Healing and Building Stronger Relationships
Q: What are some common mental health conditions linked to impaired reflective functioning?
Common conditions include borderline personality disorder, anxiety disorders, and depression disorders.
Reflective Functioning: Tools for Healing and Building Stronger Relationships
Q: How can reflective functioning be improved?
It can be improved through techniques such as mindfulness, journaling, therapy, and engaging in self-reflection exercises.
Reflective Functioning: Tools for Healing and Building Stronger Relationships
Q: Why is reflective functioning important for mental health?
It improves emotional regulation, reduces anxiety, and strengthens relationships, not only with others but also with oneself.
The Role of Rest in Nervous System Repair
Q: What is the fastest way to calm an overstimulated nervous system?
Deep breathing, guided relaxation, or a brief connection with nature can help reset the nervous system.
The Role of Rest in Nervous System Repair
Q: What are the best types of rest for nervous system healing?
Physical rest, mental rest, sensory rest, and emotional rest are crucial for recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Women's Mental Health Podcast

What is Women's Mental Health Podcast about and what kind of topics does it cover?

Concentrating on women's mental health, this show features licensed therapists engaging in meaningful and transformative conversations surrounding mental wellness. Key topics include balancing life in a hyper-connected world, work-life integration, and practical strategies for increasing mental resilience. The hosts, Randi and Jess, empower listeners by sharing personal anecdotes, mindfulness practices, and actionable advice tailored specifically for women. Notably, they foster a sense of community, encouraging engagement through live Q&As and global mindfulness challenges, all while creating a safe and inclusive space for women to explore their mental health journeys.

Where can I find podcast stats for Women's Mental Health Podcast?

Rephonic provides a wide range of podcast stats for Women's Mental Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Women's Mental Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Women's Mental Health Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Women's Mental Health Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Women's Mental Health Podcast?

Rephonic provides comprehensive predictive audience data for Women's Mental Health Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Women's Mental Health Podcast have?

To see how many followers or subscribers Women's Mental Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Women's Mental Health Podcast?

These podcasts share a similar audience with Women's Mental Health Podcast:

1. Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
2. The Healing Trauma Podcast
3. UnF*ck Your Brain: Feminist Self-Help for Everyone
4. Change Your Brain Every Day
5. The Mel Robbins Podcast

How many episodes of Women's Mental Health Podcast are there?

Women's Mental Health Podcast launched 3 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Women's Mental Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Women's Mental Health Podcast?

Rephonic pulls ratings and reviews for Women's Mental Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Women's Mental Health Podcast?

Rephonic provides full transcripts for episodes of Women's Mental Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days