Rephonic
Artwork for What Your Therapist Thinks
Mental Health
Therapy
Trauma
Anxiety
Family Dynamics
Contempt In Relationships
Infidelity
Setting Boundaries
Self-Care
Boundaries
Hypervigilance
Emotional Numbness
Parental Emotional Abuse
Intrusive Thoughts
Obsessive Compulsive Disorder
Communication In Couples
Mother-Son Enmeshment
Communication Skills
Emotional Discomfort
Reddit

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things t... more

PublishesWeeklyEpisodes14Founded4 months ago
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Artwork for What Your Therapist Thinks

Latest Episodes

In this special holiday episode, Katrina Mautner, a queer trauma-informed therapist, joins Kristie and Felicia to talk everything on setting boundaries with family. Drawing from Katrina’s anti-oppressive and harm reduction framework, they break down ... more

YouTube

Shelly Qualter, an expert counselor, joins Kristie and Felicia to talk everything on performance anxiety. Drawing from Shelly’s experience as an expert counselor, they break down performance anxiety as a fear-based emotion arising from uncertainty, f... more

YouTube

Jon Lee LMFT, joins Kristie and Felicia to talk everything on trauma and recovery. Drawing from Jon’s specialized niche in dissociative disorders, they break down trauma as a lasting adaptation of the nervous system.

Some takeaways:

• The differen... more

YouTube

Certified sex therapist Amalia Miralrio joins Felicia and Kristie to talk everything cheating. Drawing from her psychoanalytic expertise, Amalia breaks down infidelity as an unconscious drive. She explains where it can originate from and why this inn... more

YouTube

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Recent Guests

Katrina P. Moutner
A queer, trauma-informed therapist who works within an anti-oppressive and intersectional framework.
Passion Fruit Therapy
Episode: How Do I Set Boundaries With Family? A Guide To Surviving The Holidays
Shelly Qualter
Owner and founder of Shelly Qualter and Associates Counseling and Coaching
Shelly Qualter and Associates Counseling and Coaching
Episode: How Do I Overcome Performance Anxiety? The Fear Behind Performance
Jon Lee
California licensed MFT who identifies as queer, non-binary, autistic, and Taiwanese American.
California licensed MFT
Episode: What Type Of Trauma Do I Have? Understanding Trauma
Amalia Miralrio
Licensed Clinical Social Worker and AASECT-certified sex therapist specializing in love, intimacy, and self-acceptance.
Private Practice in Detroit, also serving clients in Michigan and Pennsylvania
Episode: Why Do People Cheat? Understanding the Psychology of Infidelity
Chloe Bean
Somatic trauma therapist based in Los Angeles, specializes in high-functioning anxiety, codependency recovery, and childhood trauma.
Episode: Am I Just “Nice,” Or Am I A People Pleaser? Signs You’re People Pleasing
Kenny Levine
Licensed therapist with over 25 years of experience helping couples and individuals navigate transitions.
Private Practice in Couples Counseling, Utah
Episode: What Does Contempt In Relationships Look Like? How To Keep Your Relationship Contempt-Free
Dr. Cassidy Freitas
Licensed marriage and family therapist, mom of three, and host of the Holding Space Podcast.
Dr. Cassidy & Co.
Episode: What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships
Shannon York
Specialist in ketamine therapy and founder of In Alignment Wellness
In Alignment Wellness
Episode: What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
Kathryn Wood
Multi-certified and licensed therapist specializing in OCD, anxiety, and PTSD
Episode: Are My Intrusive Thoughts "Normal" Or Do I Have OCD?

Hosts

Felicia Keller Boyle
Licensed somatic therapist and clinical advisor known for her expertise in emotional health and trauma. Engages listeners through relatable anecdotes and invaluable insights into the therapeutic process.
Kristie Plantinga
Founder of Best Therapists and an engaging host known for her approachable style and deep understanding of mental health issues. She facilitates the conversation, bringing warmth and expertise to discussions on emotional well-being.

Reviews

3.9 out of 5 stars from 222 ratings
  • Ageist

    I liked the podcast but find it interesting how being ageist is an accepted ‘ism’—especially by therapists. The boomer comments and older people references garnered groans and giggles which I personally find offensive. You would be the first to be sensitive to other attitudes related to race, gender or identity, but seem to have no issue with age.

    Apple Podcasts
    4
    fraudpatrol
    United Statesa month ago
  • Such a unique show!

    Kristy and Felicia are both so knowledgeable and give such important discussion to questions we don’t normally get to. ❤️

    Apple Podcasts
    5
    Jenniferlinv
    United Statesa month ago
  • Cannot listen to these voices

    I tried really hard to get through an episode but all of the speakers have that strong California affectation. I actually thought it was satire at first because it’s so extreme, they sound exactly like that satirical video where the man calls out the coffee barista on her voice. Bummer because I’d love the info but listening is sooo painful!

    Apple Podcasts
    3
    RockyMtnAppReviewer
    United Statesa month ago
  • If you can’t handle vocal fry…

    don’t listen to this podcast. I made it <8 minutes. Ear torture.

    Apple Podcasts
    2
    A Mart 005
    United States2 months ago
  • Social media detox

    Would love to hear professional opinions on screen addiction and the effects on the body/ mind on social media detox.

    Apple Podcasts
    5
    CTINARI
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the hosts' relatable and knowledgeable discussions, enhancing their understanding of mental health challenges.
The podcast is noted for its invaluable insights into emotional complexities and therapeutic practices, catering well to those seeking real-world applications in their mental health journeys.
Several reviews highlight the transparent and candid nature of conversations, which resonate deeply with personal experiences.
Some feedback points to the casual speaking style as both engaging and, at times, distracting, leading to mixed experiences with listening.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Does Contempt In Relationships Look Like? How To Keep Your Relationship Contempt-Free
Q: What is contempt and what does it look like in relationships?
Kenny defines contempt as an expression of superiority that devalues the partner, which can manifest as behaviors like eye rolling or sarcastic remarks.
What Does Contempt In Relationships Look Like? How To Keep Your Relationship Contempt-Free
Q: Can you tell us a little bit more about your experience with some high-conflict relationships?
Kenny discusses helping people improve communication to resolve conflicts and the importance of managing those challenges in relationships.
What is Coregulation & Parenting? How Coregulation Helps Build The Best Child-Parent Relationships
Q: What do you really think about co-regulation?
Co-regulation is literally everything, as it takes into consideration both parts of the relationship, where you're at and where your child's at.
What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
Q: How does ketamine change the therapeutic experience?
It can enhance neuroplasticity and create more openness to therapeutic concepts, making it easier for clients to receive and integrate therapeutic insights.
What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
Q: What is ketamine-assisted psychotherapy?
It's a therapeutic approach using ketamine as an assistant to therapy, where the focus is on the therapeutic relationship rather than the substance itself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About What Your Therapist Thinks

What is What Your Therapist Thinks about and what kind of topics does it cover?

The show focuses on mental health and provides a platform where licensed therapists share their candid thoughts and insights on pressing mental health questions often found on social media, especially Reddit. Each episode tackles significant topics in mental health, including trauma, emotional numbness, and self-worth, combining expert advice with practical strategies for listeners. A unique aspect is the blend of humor and professionalism, creating a relatable and engaging atmosphere for anyone interested in understanding mental health more profoundly. The hosts and their diverse guests strive to break taboo discussions surrounding these issues, making therapy concepts accessible and engaging to a broader audience.

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How many listeners does What Your Therapist Thinks get?

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Which podcasts are similar to What Your Therapist Thinks?

These podcasts share a similar audience with What Your Therapist Thinks:

1. Tubby
2. Don't Listen To Us with Mandy Patinkin and Kathryn Grody
3. Relish with Alyssia Sheikh
4. Zero to Well-Read
5. Where Should We Begin? with Esther Perel

How many episodes of What Your Therapist Thinks are there?

What Your Therapist Thinks launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What Your Therapist Thinks?

Recent guests on What Your Therapist Thinks include:

1. Katrina P. Moutner
2. Shelly Qualter
3. Jon Lee
4. Amalia Miralrio
5. Chloe Bean
6. Kenny Levine
7. Dr. Cassidy Freitas
8. Shannon York

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