
A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things t... more
| Publishes | Weekly | Episodes | 23 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Therapists Julie Goldberg joins Kristie and Felicia to unpack the mechanics of nervous system regulation and offer a practical, somatic perspective on mental health. They explore the range of human response from fight-or-flight to shutdown. This epis... more
Financial therapist Lindsay Bryan-Podvin joins Kristie and Felicia to unpack the psychological roots of our bank accounts. They center the conversation on the emotional landscape of money: how one’s childhood and systemic failures, not personal incom... more
Erica Bonham, LPC, MA joins Kristie and Felicia to demystify EMDR therapy and how it actually works to heal the brain. They explore how bilateral stimulation mimics REM sleep to "unstick" traumatic memories trapped in the nervous system. Erica advoca... more
Relationship expert Colette J. Fehr joins Kristie and Felicia to unpack the messy, neurological reality of moving on. They explore why breakups feel less like a simple goodbye and more like overcoming an addiction, creating a need for a strategic "re... more
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The hosts know very well about the history of EMDR. As a skeptic this is a warning sign I cannot ignore. My last time listening. Good luck.
The episode on breakups clicked with me as I’m sure it did with a lot of people. I had heard a lot of the lingo about attachment style through PTSD therapy but had never put two and two together. The cases and anecdotes that the host and the guest reviewed were very instructive and gave me a clear sense of the importance of no contact. This is coming from a me, a man, who as the hosts point out, might have different thoughts about feelings, but who was deeply hurt in a break up that happened to ... more
I listen your podcast during I do puzzle to learn English but in fact I learn a lot about myself and healing ;)
I really love the two hosts. I personally prefer listening to them rather than the special guests. But I’m happy with anything they offer and hope they come back for a new year.
I like the concept of the podcast and I will keep listening, but sometimes it seems like the hosts don’t prep their guests. Moreover the hosts already have scripted ideas of how they would respond to their own questions. So when a guest responds to their question, they can come back and give an even more refined response to their own question that tops the guest. Why have someone on if you’re not going to give them the lead in sharing ideas? Try to have an actual conversation.I suggest giving gu... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | |
Apple Podcasts | #203 | |
Apple Podcasts | #120 | |
Apple Podcasts | #243 | |
Apple Podcasts | #57 | |
Apple Podcasts | #184 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners tune in for accessible, therapist-led discussions on relationships, mental health, and everyday struggles, with guests who bring clinical expertise to practical, real-world questions. Episodes often blend research-backed insights with personal stories, covering topics like heartbreak, ADHD in women, managing anxiety, trauma, parenting, and dating. The format tends to spotlight expert guests and actionable strategies, presented in a conversational style that aims to be relatable while staying grounded in clinical knowledge. A standout feature is the duet-host dynamic, which balances warmth and professionalism, making complex topics feel approachable for a broad audience seeking self-improvement and healthier patterns.
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These podcasts share a similar audience with What Your Therapist Thinks:
1. The Psychology of Relationships
2. Hidden Brain
3. 10% Happier with Dan Harris
4. The Happiness Lab with Dr. Laurie Santos
5. We Can Do Hard Things
What Your Therapist Thinks launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on What Your Therapist Thinks include:
1. Lindsay Bryan-Podvin
2. Erica Bonham
3. Colette Jane Fehr
4. KC Davis
5. Jeff Guenther
6. Dr. Rebecca Lyles
7. Katrina P. Moutner
8. Shelly Qualter
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