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Artwork for What Your Therapist Thinks
Mental Health
Therapy
Anxiety
Trauma
Hypervigilance
Emotional Numbness
Parental Emotional Abuse
Intrusive Thoughts
Obsessive Compulsive Disorder
Mother-Son Enmeshment
Reddit
Emotional Discomfort
Boundaries
Therapeutic Relationship
Neuroplasticity
Ketamine Therapy
Teen Therapy
Healthy Differentiation
Cultural Influences
Family Dynamics

A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things t... more

PublishesWeeklyEpisodes8Foundeda month ago
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Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for What Your Therapist Thinks

Latest Episodes

Licensed marriage and family therapist Dr. Cassidy Freitas joins Kristie and Felicia to unpack everything on co-regulation in parenting. Dr. Freitas breaks down advice like how a parent's calm presence can regulate a child's nervous system, and the c... more

Ketamine specialist Shannon York joins Kristie and Felicia to chat about the transformative world of Ketamine Assisted Psychotherapy (KAP). Shannon breaks down how it’s different from purely medical ketamine treatment, debunks common myths, and explo... more

Licensed and multi-certified therapist Kathryn Wood joins Kristie and Felicia to demystify Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They break down what OCD actually is (and isn’t) and differentiate reality from pop psychology ster... more

Licensed Therapist Mary Beth Somich joins Kristie and Felicia to demystify the concept of enmeshment in families, especially between mothers and sons. They look at what enmeshment actually means (hint: blurred boundaries and no space for individualit... more

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Recent Guests

Shannon York
Specialist in ketamine therapy and founder of In Alignment Wellness
In Alignment Wellness
Episode: What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
Kathryn Wood
Multi-certified and licensed therapist specializing in OCD, anxiety, and PTSD
Episode: Are My Intrusive Thoughts "Normal" Or Do I Have OCD?
Mary Beth Somich
Licensed clinical mental health counselor specializing in family dynamics including enmeshment and boundaries
Your Journey Through
Episode: Am I Enmeshed With My Mom? Signs of Mother-Son Enmeshment & What To Do
Ashley Hudson
Licensed therapist in California specializing in working with teens and their parents.
ashleyhudsontherapy.com
Episode: Are My Parents Emotionally Abusive? Signs You've Been Abused & What To Do
Arianna Wheat
Psychotherapist and drama therapist
Episode: Am I Emotionally Numb? Signs Of Emotional Numbness and What To Do Next
Halle Thomas
Licensed psychotherapist specializing in anxiety for millennials
Chicory Counseling
Episode: Am I Hypervigilant? Signs Of Hypervigilance & How To Get Better

Hosts

Kristie Plantinga
Co-host, founder of Best Therapists, and experienced mental health professional.
Felicia Keller Boyle
Co-host and Licensed Somatic Therapist providing expert insights on emotional health.

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Talking Points

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What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
Q: How does ketamine change the therapeutic experience?
It can enhance neuroplasticity and create more openness to therapeutic concepts, making it easier for clients to receive and integrate therapeutic insights.
What Should I Talk About During Ketamine Therapy? How to Get The Most Out Of A Session
Q: What is ketamine-assisted psychotherapy?
It's a therapeutic approach using ketamine as an assistant to therapy, where the focus is on the therapeutic relationship rather than the substance itself.

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Frequently Asked Questions About What Your Therapist Thinks

What is What Your Therapist Thinks about and what kind of topics does it cover?

A show presents unfiltered conversations with licensed therapists addressing mental health topics drawn from audience inquiries, often sourced from anonymous Reddit posts. Episodes explore a wide range of issues, including emotional numbness, trauma, anxiety, and self-worth, with therapists sharing insights and personal anecdotes to humanize complex psychological concepts. This format aims to provide listeners with practical advice on navigating their mental health journeys while encouraging authenticity in discussions about often stigmatized issues. The hosts foster a relatable and engaging atmosphere that likely appeals to those seeking to understand their own mental health better and to gain validation for their experiences.

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Which podcasts are similar to What Your Therapist Thinks?

These podcasts share a similar audience with What Your Therapist Thinks:

1. The Guilt Girl
2. 10% Happier with Dan Harris
3. Mind If We Talk?
4. Hello Unknown
5. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of What Your Therapist Thinks are there?

What Your Therapist Thinks launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What Your Therapist Thinks?

Recent guests on What Your Therapist Thinks include:

1. Shannon York
2. Kathryn Wood
3. Mary Beth Somich
4. Ashley Hudson
5. Arianna Wheat
6. Halle Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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