Rephonic
Artwork for Two Gomers Podcast
Running
Healthy Aging
Half Marathon
Thanksgiving
Christmas
Mental Health
Midlife
Health
Fitness
Personal Growth
Sleep
Nutrition
Midlife Health
Listener Feedback
Grocery Shopping
Healthy Eating
Empty Nest
Peachtree Road Race
Turkey Trot
Motivation

Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run

PublishesMonthlyEpisodes437Founded16 years ago
Number of ListenersCategories
Health & FitnessComedy

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Artwork for Two Gomers Podcast

Latest Episodes

Mr Speaker…The Two Gomers!

Updates. Changes. Pivots. And a BIG announcement about our next season. You’re not going to want to miss this one, GomerNation!

And just when we think we’re wrapping things up, we talk about Spider-Man for 25 minutes. W... more

Our Summer Series concludes with some Virtual Run congratulations and Marching Band chat, and then we head over to this month’s (slightly pivoted) Midlife Milestone: Our looming colonoscopies!

The guys discuss the differences in receiving medical a... more

Our Summer Series continues with some Fridge Cigarette updates and a house paint analogy before we head on over to this month’s Midlife Milestone: The multiple surgeries on Steven’s ever-aging that have him considering his life moving forward.

The ... more

It’s Virtual Race Weekend, and here’s a special treat for those of you who are getting out there (and everyone else too): The first episode of our Midlife Milestones Summer Series!

This summer we’ll tell three stories of embracing our aging bodies,... more

Key Facts

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Recent Guests

Jeff Galloway
Running coach and inventor of the Run-Walk-Run method
Self-employed running coach; Jeff Galloway Enterprises
Episode: Remembering Jeff Galloway, Block Deflector
Macho Man Randy Savage
Professional wrestler and actor
Episode: GomeRewind: Macho Man Randy Savage’s Christmas Message to the Gomernation

Hosts

Anthony
Co-host of the show; long-running presence with a focus on health, aging, running, and community.
Steven
Co-host with Anthony; shares running journey, midlife health insights, and candid conversations.

Reviews

4.9 out of 5 stars from 590 ratings
  • Listening since before podcasts were cool!

    My claim to fame in life is having this reviews title phrase read out at the beginning of one of the 15th anniversary podcasts (humble brag). I don’t have enough space to say how much Steven and Anthony have affected my life in so many positive ways. Like many I’m sure I feel like I know them (and I wish I did). I’ve literally grown up from my early 20’s to early 40’s listening to them and being just a few years behind them have gotten so much benefit and joy to listening to the journey and the... more

    Apple Podcasts
    5
    BJC2301
    United States8 months ago
  • Brings me joy, and makes me think

    I have been listening to The Gomers since the beginning. My kids grew up with them in the background on car rides, and listening to their stories entertains me on my runs/walks. The best part is that their reflections on their journey encourages me to reflect on mine. Anytime I listen to them, I have fun, relate to their struggles, and push myself to be a little healthier.

    Apple Podcasts
    5
    jenpearl
    United States10 months ago
  • Truly enjoyable

    Each episode adds a little something to my life… whether that’s a daily habit, a new movie/music recommendation, or inspiration to try something new or to start again… I look forward to it every week. I always feel uplifted and encouraged after listening! And I always laugh (and sometimes cry).

    Apple Podcasts
    5
    Natalie Donald
    United Statesa year ago
  • The Best

    The ultimate comfort podcast.

    Apple Podcasts
    5
    Corncobs
    United Statesa year ago
  • Still Incredible after 17 Years

    Just an absolute delight to run with. These guys started podcasting in their 20s when they didn’t know the distance of a half marathon and ran in khaki shorts! Now they’re in their 40s and have clearly grown in wisdom and experience; however their sense of humor, love for each other, and “Gomer-ness” remains the same.

    Apple Podcasts
    5
    VandyGomer
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show motivates healthier living and provides practical tips with humor.
Listeners describe a sense of friendship and longevity, like hearing from old friends.
Fans appreciate honesty about midlife health, aging, and running, and the supportive community feel.

Talking Points

Recent interactions between the hosts and their guests.

GomeRewind: One Week to the Race
Q: How's it going over there?
I'm coughing up a lung and coughing up so much phlegm.
GomeRewind: Tempo Runs and Code Browns
Q: What should I do when I get really sick and want to keep training?
It's better to rest and recover than to push through and make things worse.
Go For a Run
Q: Should I, in your opinion, add DC to the total of both?
Yes, you can count it as you've run in the district.
The Two Gomers 5k Audio Guide IV
Q: What movies are you guys excited about?
The hosts discuss their anticipation for upcoming summer movies.
The Two Gomers 5k Audio Guide IV
Q: Anthony met David Letterman. What's the story there?
Anthony describes his encounter with David Letterman during a concert at Carnegie Hall and highlights the experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Two Gomers Podcast

What is Two Gomers Podcast about and what kind of topics does it cover?

Two regular guys in their 40s chronicle health, aging, and running while inviting listeners along for the journey. Episodes balance candid personal stories—surgeries, eye health, and midlife transitions—with practical tips for healthy aging, family life, and staying motivated. The tone blends humor and honesty, leaning into community-building via live events, Patreon content, and shared experiences that make health, fitness, and personal growth feel approachable and sustainable for midlife listeners. A notable through-line is reframing aging as a opportunity to redefine wellness, endurance, and purpose with warmth and camaraderie.

Where can I find podcast stats for Two Gomers Podcast?

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How many listeners does Two Gomers Podcast get?

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What are the audience demographics for Two Gomers Podcast?

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How many subscribers and views does Two Gomers Podcast have?

To see how many followers or subscribers Two Gomers Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Two Gomers Podcast?

These podcasts share a similar audience with Two Gomers Podcast:

1. Marathon Training Academy
2. Another Mother Runner
3. Ali on the Run Show
4. I'll Have Another with Lindsey Hein Podcast
5. The Rich Roll Podcast

How many episodes of Two Gomers Podcast are there?

Two Gomers Podcast launched 16 years ago and published 437 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Two Gomers Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Two Gomers Podcast?

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What guests have appeared on Two Gomers Podcast?

Recent guests on Two Gomers Podcast include:

1. Jeff Galloway
2. Macho Man Randy Savage

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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