Rephonic
Artwork for Two Gomers Podcast
Healthy Aging
Sleep
Midlife Health
Grocery Shopping
Peachtree Road Race
Empty Nest
Midlife
Personal Growth
Anxiety
Thanksgiving
Cooking At Home
Christmas
Nutrition
Exercise
Cooking Tips
Midlife Transition
Generosity
Relational Health
Health Benefits
Turkey Trot

Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run

PublishesWeeklyEpisodes432Founded15 years ago
Number of ListenersCategories
ComedyHealth & Fitness

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Artwork for Two Gomers Podcast

Latest Episodes

We were so sad to hear about the passing of America’s Coach Jeff Galloway this past Wednesday at the age of 80. Jeff was so important to our own running journeys, as his Run-Walk-Run method has gotten us out on the streets and trails and over finish ... more

And it’s another season of the Two Gomers Podcast in the books! In this, the final episode, the guys talk about what happened after the race, some thoughts on the season at large, and a couple announcements about what’s next. And as always, a ton of ... more

Well, it all came down to this: in our final GomeRewind, we revisit the episode that ended it all! Until we started again in Season 2, of course. It’s been so fun to look back as we’ve moved forward this season, GomerNation – thanks for coming along ... more

Weeeeeeee did it! And we mean WE! Like, the Two Gomers! Did it!

After 17 years, we got back out and ran the Arizona Rock N’ Roll Half Marathon together. In this, our Race in Review ep, we talk about the lead up to the race and the race itself. What... more

Key Facts

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Recent Guests

Jeff Galloway
Running coach and inventor of the Run-Walk-Run method
Self-employed running coach; Jeff Galloway Enterprises
Episode: Remembering Jeff Galloway, Block Deflector
Macho Man Randy Savage
Professional wrestler and actor
Episode: GomeRewind: Macho Man Randy Savage’s Christmas Message to the Gomernation

Hosts

Steven
Co-host of a podcast focusing on health, fitness, and personal growth, often sharing anecdotes about midlife experiences and wellness challenges.
Anthony
Co-host and the other regular guy of a podcast centering on health and fitness discussions, often bringing humor and relatability to the conversations about midlife and running.

Reviews

4.9 out of 5 stars from 589 ratings
  • Listening since before podcasts were cool!

    My claim to fame in life is having this reviews title phrase read out at the beginning of one of the 15th anniversary podcasts (humble brag). I don’t have enough space to say how much Steven and Anthony have affected my life in so many positive ways. Like many I’m sure I feel like I know them (and I wish I did). I’ve literally grown up from my early 20’s to early 40’s listening to them and being just a few years behind them have gotten so much benefit and joy to listening to the journey and the... more

    Apple Podcasts
    5
    BJC2301
    United States2 months ago
  • Brings me joy, and makes me think

    I have been listening to The Gomers since the beginning. My kids grew up with them in the background on car rides, and listening to their stories entertains me on my runs/walks. The best part is that their reflections on their journey encourages me to reflect on mine. Anytime I listen to them, I have fun, relate to their struggles, and push myself to be a little healthier.

    Apple Podcasts
    5
    jenpearl
    United States4 months ago
  • Truly enjoyable

    Each episode adds a little something to my life… whether that’s a daily habit, a new movie/music recommendation, or inspiration to try something new or to start again… I look forward to it every week. I always feel uplifted and encouraged after listening! And I always laugh (and sometimes cry).

    Apple Podcasts
    5
    Natalie Donald
    United States6 months ago
  • The Best

    The ultimate comfort podcast.

    Apple Podcasts
    5
    Corncobs
    United States6 months ago
  • Still Incredible after 17 Years

    Just an absolute delight to run with. These guys started podcasting in their 20s when they didn’t know the distance of a half marathon and ran in khaki shorts! Now they’re in their 40s and have clearly grown in wisdom and experience; however their sense of humor, love for each other, and “Gomer-ness” remains the same.

    Apple Podcasts
    5
    VandyGomer
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners enjoy the hosts' authenticity and humor while discussing their experiences and challenges.
Feedback highlights the importance of the hosts' relatability, as they share personal stories and experiences related to health and fitness.
The community feel of the podcast resonates well with long-time listeners, encouraging audience engagement and feedback.
Many appreciate the lighthearted nature of the podcast, which makes serious topics more accessible and engaging.

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Talking Points

Recent interactions between the hosts and their guests.

GomeRewind: One Week to the Race
Q: How's it going over there?
I'm coughing up a lung and coughing up so much phlegm.
GomeRewind: Tempo Runs and Code Browns
Q: What should I do when I get really sick and want to keep training?
It's better to rest and recover than to push through and make things worse.
Go For a Run
Q: Should I, in your opinion, add DC to the total of both?
Yes, you can count it as you've run in the district.
The Two Gomers 5k Audio Guide IV
Q: What movies are you guys excited about?
The hosts discuss their anticipation for upcoming summer movies.
The Two Gomers 5k Audio Guide IV
Q: Anthony met David Letterman. What's the story there?
Anthony describes his encounter with David Letterman during a concert at Carnegie Hall and highlights the experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Two Gomers Podcast

What is Two Gomers Podcast about and what kind of topics does it cover?

Featuring two regular hosts who invite listeners to accompany them on their journey towards healthy aging, this podcast combines humor with honest conversations about life, fitness, and personal growth. The episodes cover a range of topics such as training for half marathons, navigating the challenges of midlife, and reflections on various aspects of health and wellness. Amidst lighthearted banter, the hosts share relatable anecdotes, discuss listener feedback, and provide insights on topics including diet, exercise, and the emotional complexities associated with aging. Listeners appreciate the community spirit fostered by the hosts, who emphasize shared experiences in running and personal development, making the podcast both entertaining a... more

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How many listeners does Two Gomers Podcast get?

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Which podcasts are similar to Two Gomers Podcast?

These podcasts share a similar audience with Two Gomers Podcast:

1. Good Hang with Amy Poehler
2. Stuff You Missed in History Class
3. SmartLess
4. Handsome
5. Conan O’Brien Needs A Friend

How many episodes of Two Gomers Podcast are there?

Two Gomers Podcast launched 15 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Two Gomers Podcast?

Recent guests on Two Gomers Podcast include:

1. Jeff Galloway
2. Macho Man Randy Savage

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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