Get (+ keep) moving without losing your family, job, or sanity! Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills! New episodes drop every Tuesday and Friday to keep you moving, and there are 500+ back episodes to enjoy.
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Give a listen for some laughs—and to learn why Erin (and probably you!) feels crummy during a recovery week while marathon training. Get training advice for a weekend of “stacked” races, like Caroline is doing. And find out if the hosts crave any foo... more
Calling all injured runners—and runners looking to get stronger or faster: This is a must-listen-to episode! Sarah and Coach Liz have an in-depth conversation with two deep-water running instructors, including the founder of Fluid Running. Learn: -ho... more
Ready to hit the snow on skinny skis? You will be after this podcast about cross country skiing basics! Dimity and co-host Sarah Wassner Flynn talk to Anne Hinrichs, a cross country ski instructor and Birkebeiner finisher, and Emily Fischer, a marath... more
I have learned so much from these episodes. I am a better runner now because of them.
Great podcast hosted by intelligent, athletic mothers. Interesting topics, funny stories, and “my people” every time. Great to run to or yo listen to while I work from home.
This is such a great podcast! Love all of the real life topics they cover. It seems like most other running podcasts just have a continuous string of elite athletes on their show. Which can be great on occasion but just not very relatable to most of us. I love hearing about how everyday moms incorporate running into their lives and the tips/great advice they give-so inspiring!!
Can you please tone it down with the Dipsy ads? I’m not a prude (but I am a New Englander), yet my reach for the fast forward button has not been fast enough when my littles have been in the room. Not sure why “sexy time” needs to be part of a running pod. (But, hey— still 5 stars because I love you guys)
Try Tim and Jessica Murphy from Bib Rave
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Another Mother Runner launched 10 years ago and published 643 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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