
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to ... more
| Publishes | Twice weekly | Episodes | 1103 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||

Calling all active women: This episode has the answers you’ve been needing to deal with issues some folks are too embarrassed to talk about. Not us! The guest, journalist and podcast Molly Hurford, author of Saddle, Sore: Ride Comfortable, Ride Happy... more
Readers looking to get contemplative and completely mesmerized will appreciate the hosts’ conversation about a new novel winning well-deserved kudos. In discussing the new mid-century mystery from Kate Atkinson, the hosting duo also shares their favo... more
No matter your age, this is an interesting and important episode: It features Selene Yeager of Hit Play Not Pause giving straight talk about how age-related hormonal shifts hit active women—then three real-women runners share their personal hormonal ... more
Anyone who enjoys self-discovery or introspection will really appreciate this episode, in which Coach Liz Waterstraat and host Sarah Bowen Shea discuss two books about questions: How to Fall in Love with Questions and A More Beautiful Question. Coach... more
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Sara, Tish, and Amanda shared great thoughts over the last 45 minutes+ about life with Running and some varieties and evolving that it has become for all three of them. I was out in my woods doing a little walk run and enjoyed every minute of it. I laughed, and even said ha, ha that sounds like me. It also encourage me to know that if I’m out and about doing my thing, I will continue doing that. It is the best.
I especially like the AMR answers, the end of year host recaps, any personal updates from the hosts, and the new book reviews. Yay to it all.
This podcast is fun, friendly, encouraging and welcoming. I enjoy the hosts who are so wise, lighthearted, kind and down to earth. They bring in great guests, answer listener questions with appropriate guidance and are supportive of all runners, from the newer/less experienced to the veterans. They even discuss non-running movement topics such as open water swimming, pickleball, triathlon and Elliptigo.
I think of AMR as my best podcast friend (BPF😊) I was really sad this morning to listen to the last episode of Many Happy Miles. I am a little behind schedule. I think the book podcasts are good, but I am with AMR because I want to hear about running and runners. Over the past couple of years, it feels like the podcast is drifting away from running and I feel like I am slowly losing my best friend. Today I even heard a pickleball sponsor on the podcast. I am all for pickleball for those who... more
I have been listening for years, these gals inspired me to continue running after having kids and even to try my first marathon! Now that I have 4 kids, I do not run as much but always come back to listen for motivation, even if it’s not for running. Although- after the Iron Man episode I’m thinking of training…for at least a 10K!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
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Apple Podcasts | #120 | |
Apple Podcasts | #92 | |
Apple Podcasts | #123 | |
Apple Podcasts | #145 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, community-driven show focused on running, fitness, and life balance for runners who juggle family and work. Episodes blend actionable training guidance (from strength work to endurance planning), mindset and habit-building, and real-life stories from coaches, athletes, and experts. A recurring thread is making sustainable progress for women over 30, often weaving in book discussions, wellness sponsorships, and events that build a broader Feisty/Moments ecosystem around running, reading, and movement. The format shines when guests share concrete tactics, motivate with personal journeys, and promote community around long-term fitness while keeping family and life commitments in view.
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These podcasts share a similar audience with Another Mother Runner:
1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. I'll Have Another with Lindsey Hein Podcast
4. Hit Play Not Pause
5. Tread Lightly Running Science Podcast
Another Mother Runner launched 15 years ago and published 1103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Another Mother Runner include:
1. Jessica Smith
2. Maria Currie
3. Heidi Schuckman
4. Lindsay Crouse
5. Chris Bennett
6. Eryn Ayala
7. Tess Kilwein
8. Lynda Rowan
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