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Artwork for Another Mother Runner

Another Mother Runner

Another Mother Runner
Athletic Goals
Intuitive Eating
Mindfulness
Marathon
Motivation
Nutrition
Motherhood
Strength Training
Injuries
Fitness Training
Running Longevity
Rugby
Healthy Living
Emotional Eating
Running
Triathlon
2024
Disordered Eating
Gps Watches
Pickleball

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding you... more

PublishesTwice weeklyEpisodes1037Founded14 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Another Mother Runner

Latest Episodes

Anyone looking to try a new sport or take up a new hobby will appreciate this insightful episode about the beginner’s mindset. Along with hosts Sarah Bowen Shea and Coach Liz Waterstraat, guest Tom Vanderbilt, author of the new book Beginners: the Jo... more

Introverts, extroverts, and everyone in between: This thought-provoking episode provides justification for taking some alone-time and recharging. Coach Liz Waterstraat talks with host Sarah Bowen Shea about two books: The Joy of Solitude: How To Reco... more

Runners (and aspiring runners!) looking for inspiration and erudite insight will love this episode with Nicholas Thompson, author of the just-released book The Running Ground: A Father, a Son, and the Simplest of Sports. This father runner and cancer... more

Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injured athletes, like Marianne, will welcome the empathy and advice offered by Coach Dimity. Trail-curio... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Nicholas Thompson
CEO of The Atlantic and Author
The Atlantic
Episode: A Father Runner Talks About His New Running Memoir
Keira D'Amato
Professional runner and author
Not specified
Episode: A Conversation with Keira D'Amato
Cheryl Balm
A 45-year-old community college math teacher from Sunnyvale, CA, who also practices powerlifting and rowing.
Episode: Hiking + Trail Running Adventures with Three Women
Laura Michelson
A 50-year-old mother of three who works at Whole Foods Market.
Episode: Hiking + Trail Running Adventures with Three Women
Janice Rummel
A 45-year-old nurse manager and mother who has completed 21 half marathons.
Episode: Hiking + Trail Running Adventures with Three Women
Ashley Raymond
Co-founder and CEO of Safely, a company creating self-defense tools and safety education for women.
Safely
Episode: Female Runner Safety Panel: Live from Portland Marathon Expo!
Dena Lewis
Founder of Running Mate, a run share app that provides vetted running mates to ensure women feel safe when they run.
Running Mate
Episode: Female Runner Safety Panel: Live from Portland Marathon Expo!
Sharmin Moening
Community Center Assistant Manager and mother of two grown kids, a runner for a decade.
Episode: Breaking Down Athletic Barriers
Amy Halsall
A homemaker and mother of four school-age children, a longtime runner and triathlete.
Episode: Breaking Down Athletic Barriers

Hosts

Sarah Bowen Shea
Host, a veteran runner and mother of three, shares her experiences and insights on motherhood and fitness.
Dimity McDowell
Co-host, co-founder and passionate advocate for women in running.

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Can’t get enough

    I especially like the AMR answers, the end of year host recaps, any personal updates from the hosts, and the new book reviews. Yay to it all.

    Apple Podcasts
    5
    Chrdier
    Austria3 months ago
  • Down to earth, fun and friendly

    This podcast is fun, friendly, encouraging and welcoming. I enjoy the hosts who are so wise, lighthearted, kind and down to earth. They bring in great guests, answer listener questions with appropriate guidance and are supportive of all runners, from the newer/less experienced to the veterans. They even discuss non-running movement topics such as open water swimming, pickleball, triathlon and Elliptigo.

    Apple Podcasts
    5
    Justine AT
    United States3 months ago
  • Feeling a little loss…

    I think of AMR as my best podcast friend (BPF😊) I was really sad this morning to listen to the last episode of Many Happy Miles. I am a little behind schedule. I think the book podcasts are good, but I am with AMR because I want to hear about running and runners. Over the past couple of years, it feels like the podcast is drifting away from running and I feel like I am slowly losing my best friend. Today I even heard a pickleball sponsor on the podcast. I am all for pickleball for those who... more

    Apple Podcasts
    5
    luucasm
    United States7 months ago
  • Inspiring and Relatable

    I have been listening for years, these gals inspired me to continue running after having kids and even to try my first marathon! Now that I have 4 kids, I do not run as much but always come back to listen for motivation, even if it’s not for running. Although- after the Iron Man episode I’m thinking of training…for at least a 10K!

    Apple Podcasts
    5
    Big Fan in KS
    United States10 months ago
  • Dedicated listener for 9 years!

    I started listening to this podcast even before I had children and was looking for support through my running training. The conversation and humor brought by the hosts on each and every episode has kept me engaged through many long and arduous training miles. I look forward to every episode and the expert advice that comes along with it. Thank you, Sarah and Dimity! ❤️

    Apple Podcasts
    5
    rambler920
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings regarding the inclusion of non-running topics, with some appreciating the variety while others prefer a stronger focus on running.
Listeners appreciate the supportive and humorous nature of the hosts, feeling as though they are having a conversation with friends during their runs.
The content consistently engages runners of all levels, offering both expert advice and personal anecdotes that resonate with the audience's experiences.
The balance of professional insights and relatable stories has solidified a loyal and diverse listener base.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#234
Japan/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

A Conversation with Keira D'Amato
Q: So what is next on your running-related calendar?
I'm going to do a half marathon to tune up for the Valencia Marathon in December which is a very fast and competitive course.
A Conversation with Keira D'Amato
Q: How has being a mother changed you as a runner?
Becoming a mother clarified my priorities, making running less pressure-filled and more of a gift, allowing me to be a more present mother.
A Conversation with Keira D'Amato
Q: Tell us about the point when you realized that running was going to be your thing.
I figured it out my freshman year in high school when I joined Cross Country to impress the soccer coach but ended up finding a love-hate relationship with running.
A Father Runner Talks About His New Running Memoir
Q: How do you manage running with your busy life as a parent?
I fit running into my schedule by running to and from work and incorporating it into parenting times, such as walking my child to school and then running to the office.
A Father Runner Talks About His New Running Memoir
Q: What advice do you have on sorting out the different types of pain while running?
Understand that most pain is often psychological and not physiological; it's about listening to your body and cultivating awareness during your runs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Another Mother Runner

What is Another Mother Runner about and what kind of topics does it cover?

Content covers a broad spectrum of topics aimed at encouraging and supporting individuals in their athletic and personal journeys, particularly focusing on running, strength training, and overall wellness. The hosts, who are relatable and engaging, often discuss experiences related to motherhood, injury recovery, and finding balance in life while pursuing fitness goals. Unique features include a mix of listener questions, expert interviews, and personal anecdotes that create a welcoming atmosphere for runners of all levels, celebrating not only marathons but all forms of movement such as hiking and biking. The podcast serves as a supportive community, highlighting the shared experiences of women navigating fitness, family life, and personal... more

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How many listeners does Another Mother Runner get?

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How many subscribers and views does Another Mother Runner have?

To see how many followers or subscribers Another Mother Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Another Mother Runner?

These podcasts share a similar audience with Another Mother Runner:

1. Ali on the Run Show
2. Tread Lightly Running Podcast
3. Nobody Asked Us with Des & Kara
4. I'll Have Another with Lindsey Hein Podcast
5. Fuel for the Sole

How many episodes of Another Mother Runner are there?

Another Mother Runner launched 14 years ago and published 1037 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Another Mother Runner?

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What guests have appeared on Another Mother Runner?

Recent guests on Another Mother Runner include:

1. Nicholas Thompson
2. Keira D'Amato
3. Cheryl Balm
4. Laura Michelson
5. Janice Rummel
6. Ashley Raymond
7. Dena Lewis
8. Sharmin Moening

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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