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Another Mother Runner

Another Mother Runner
Athletic Goals
Intuitive Eating
Mindfulness
Marathon
Motivation
Nutrition
Strength Training
Fitness Training
Injuries
Running Longevity
Rugby
Emotional Eating
Healthy Living
Running
Triathlon
2024
Disordered Eating
Training Programs
Fitness Trends
Gps Watches

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding you... more

PublishesTwice weeklyEpisodes1025Founded14 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Another Mother Runner

Latest Episodes

Calling all runners and walkers: This is a lively, enlightening conversation about a painful condition that afflicts far too many active folks. Hosts Sarah Bowen Shea and Amanda Loudin talk with physical therapist Denise Smith; an avid walker who cur... more

Avid readers, numerous genres are served up in this lively episode: Many of the engrossing novels seem primed to be turned into limited-edition streaming series. (Read them first!) Hosts Sarah Bowen Shea and Ellison Weist talk up: 

-Fifteen Wild Dece... more

Calling all runners and fitness enthusiasts: This episode has it all! Fitness trainer (+ occasional AMR podcast co-host) Britany Williams joins host Sarah Bowen Shea to share strategies for success in exercising more consistently, enjoying your worko... more

Anyone hoping to nail a fall race, like Michelle, will appreciate all the night-before and morning-of advice from seasoned racers/hosts Sarah and Dimity. Proponents of the run-walk method, like Emily, will breathe a sigh of relief at Coach Dimity’s a... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Anna Carlson
English language teacher and mother of four daughters.
Circle Pines, Minnesota
Episode: Four Women Runners Strength Training in the Gym
Jess Helly-Morrissey
Clinical social worker and therapist, mom of three, who strength trains two to three days a week.
Private Gym in St. Paul, Minnesota
Episode: Four Women Runners Strength Training in the Gym
Audrey Natali
Physical therapist specializing in spinal cord and brain injury rehab, mom of two teenagers.
Littleton, Colorado
Episode: Four Women Runners Strength Training in the Gym
Erin Wright
Works in tech for Planet Fitness and is the mom of two teenagers.
Planet Fitness
Episode: Four Women Runners Strength Training in the Gym
Liz Hernandez
A stay-at-home mom of two young sons from Lafayette, Indiana, with a background in math.
Episode: Strength Training at Home with Four Women Runners
Lori Manginaro
A mom of two and a church administrator in South Hamilton, Massachusetts.
Episode: Strength Training at Home with Four Women Runners
Holly Cunningham
A business analyst and mother of three dogs and one elderly cat from Newport News, Virginia.
Episode: Strength Training at Home with Four Women Runners
Elizabeth Clutainis
A special education teacher and department head, and mom of three from Morristown, Tennessee.
Episode: Strength Training at Home with Four Women Runners
Anna Squeecharitney
Professor at Penn State University
None provided
Episode: Running a Race with a Pacer

Hosts

Sarah Bowen Shea
Host, a veteran runner and mother of three, shares her experiences and insights on motherhood and fitness.
Dimity McDowell
Co-host, co-founder and passionate advocate for women in running.

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Can’t get enough

    I especially like the AMR answers, the end of year host recaps, any personal updates from the hosts, and the new book reviews. Yay to it all.

    Apple Podcasts
    5
    Chrdier
    Austriaa month ago
  • Down to earth, fun and friendly

    This podcast is fun, friendly, encouraging and welcoming. I enjoy the hosts who are so wise, lighthearted, kind and down to earth. They bring in great guests, answer listener questions with appropriate guidance and are supportive of all runners, from the newer/less experienced to the veterans. They even discuss non-running movement topics such as open water swimming, pickleball, triathlon and Elliptigo.

    Apple Podcasts
    5
    Justine AT
    United States2 months ago
  • Feeling a little loss…

    I think of AMR as my best podcast friend (BPF😊) I was really sad this morning to listen to the last episode of Many Happy Miles. I am a little behind schedule. I think the book podcasts are good, but I am with AMR because I want to hear about running and runners. Over the past couple of years, it feels like the podcast is drifting away from running and I feel like I am slowly losing my best friend. Today I even heard a pickleball sponsor on the podcast. I am all for pickleball for those who... more

    Apple Podcasts
    5
    luucasm
    United States5 months ago
  • Inspiring and Relatable

    I have been listening for years, these gals inspired me to continue running after having kids and even to try my first marathon! Now that I have 4 kids, I do not run as much but always come back to listen for motivation, even if it’s not for running. Although- after the Iron Man episode I’m thinking of training…for at least a 10K!

    Apple Podcasts
    5
    Big Fan in KS
    United States8 months ago
  • Dedicated listener for 9 years!

    I started listening to this podcast even before I had children and was looking for support through my running training. The conversation and humor brought by the hosts on each and every episode has kept me engaged through many long and arduous training miles. I look forward to every episode and the expert advice that comes along with it. Thank you, Sarah and Dimity! ❤️

    Apple Podcasts
    5
    rambler920
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings regarding the inclusion of non-running topics, with some appreciating the variety while others prefer a stronger focus on running.
Listeners appreciate the supportive and humorous nature of the hosts, feeling as though they are having a conversation with friends during their runs.
The content consistently engages runners of all levels, offering both expert advice and personal anecdotes that resonate with the audience's experiences.
The balance of professional insights and relatable stories has solidified a loyal and diverse listener base.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

AMR Answers: Race-day Success Advice + Run-Walk Guidance
Q: How should I approach the first few miles of my race?
Start slower than you think you should, use self-talk to reinforce how you're doing, and to save energy for later.
AMR Answers: Hills During Marathon Training + Weekly Workout Schedule
Q: What does my training schedule look like during perimenopause?
Focus on running and strength training, cut out the HIIT, and structure your workouts with endurance and rest days, incorporating strength training into your routine.
AMR Answers: Hills During Marathon Training + Weekly Workout Schedule
Q: How many long runs should be hilly for me?
All of your long runs should be on hilly courses to prepare for the hilly marathon.
AMR Answers: Returning to Training Post-Illness; Trail Racing Advice
Q: Should I reschedule my colonoscopy scheduled for a few days before my marathon?
Yes, it's better to reschedule to avoid strain on your body leading up to the marathon.
AMR Answers: Returning to Training Post-Illness; Trail Racing Advice
Q: What advice do you have for training for a half-marathon trail run that's fairly technical and has a good bit of elevation?
Incorporate more trail running into your training, stay familiar with the trail's challenges, and include strength training that focuses on balance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
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Frequently Asked Questions About Another Mother Runner

What is Another Mother Runner about and what kind of topics does it cover?

Content covers a broad spectrum of topics aimed at encouraging and supporting individuals in their athletic and personal journeys, particularly focusing on running, strength training, and overall wellness. The hosts, who are relatable and engaging, often discuss experiences related to motherhood, injury recovery, and finding balance in life while pursuing fitness goals. Unique features include a mix of listener questions, expert interviews, and personal anecdotes that create a welcoming atmosphere for runners of all levels, celebrating not only marathons but all forms of movement such as hiking and biking. The podcast serves as a supportive community, highlighting the shared experiences of women navigating fitness, family life, and personal... more

Where can I find podcast stats for Another Mother Runner?

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How many listeners does Another Mother Runner get?

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What are the audience demographics for Another Mother Runner?

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How many subscribers and views does Another Mother Runner have?

To see how many followers or subscribers Another Mother Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Another Mother Runner?

These podcasts share a similar audience with Another Mother Runner:

1. Ali on the Run Show
2. Nobody Asked Us with Des & Kara
3. I'll Have Another with Lindsey Hein Podcast
4. Fuel for the Sole
5. Marathon Training Academy

How many episodes of Another Mother Runner are there?

Another Mother Runner launched 14 years ago and published 1025 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Another Mother Runner?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Another Mother Runner?

Rephonic pulls ratings and reviews for Another Mother Runner from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Another Mother Runner?

Recent guests on Another Mother Runner include:

1. Anna Carlson
2. Jess Helly-Morrissey
3. Audrey Natali
4. Erin Wright
5. Liz Hernandez
6. Lori Manginaro
7. Holly Cunningham
8. Elizabeth Clutainis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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