Truth Based Nutrition
Liesel MaddoxTruth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrit... more
| Publishes | Twice monthly | Episodes | 24 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
"I’m too old to start strength training." Not true. This episode explores why strength training can be one of the most empowering forms of movement for women in midlife.
In this episode, Amy shares how she moved away from diet culture and discovered... more
"Can I still work with you if I'm on a GLP-1?" YES!
This episode discusses one of the most common questions people are asking right now about medications like Ozempic and Wegovy, and the answer is far more nuanced than a simple yes or no.
In this ... more
In this episode of the Truth Based Nutrition podcast, Heather Creekmore joins the conversation to share a biblical perspective on body image. Heather specializes in helping women understand body image through a scripture-rooted lens, and in this epis... more
In this Part 2 of the conversation about trauma, food, and body image, Tracy Brown, a Registered Dietitian specializing in trauma-informed care, shares how unresolved trauma can shape eating behaviors, body image struggles, and eating disorder recove... more
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- Wish I found sooner!
Seriously life changing
Apple Podcasts5delrwh
United States3 months ago - So good
Have followed and worked with Liesel for a while now and she is full of wisdom, bringing a fresh perspective! Can’t wait to hear all that she brings with this podcast.
Apple Podcasts5Astew314United Statesa year ago
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Chart Rankings
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Apple Podcasts | #210 |  Brazil/Health & Fitness/Nutrition |
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Frequently Asked Questions About Truth Based Nutrition
What is Truth Based Nutrition about and what kind of topics does it cover?
A thoughtful, faith-informed nutrition podcast that centers intuitive eating, recovery, and kinship with God's design for food and body. Episodes frequently explore trauma-informed care, eating disorders, and non-diet approaches, often featuring clinicians, dietitians, and fitness professionals who integrate faith with science. Listeners can expect practical guidance on nutrition, body image, and wellness from a compassionate, gospel-centered perspective, with a unique emphasis on grace, rest, and sustainable movement over appearance-driven goals. Noteworthy elements include trauma-informed discussions, biblically rooted body image frameworks, and a steady focus on food freedom within faith communities, making it a strong fit for audiences ... more
Where can I find podcast stats for Truth Based Nutrition?
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How many listeners does Truth Based Nutrition get?
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What are the audience demographics for Truth Based Nutrition?
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How many subscribers and views does Truth Based Nutrition have?
To see how many followers or subscribers Truth Based Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Truth Based Nutrition?
These podcasts share a similar audience with Truth Based Nutrition:
1. Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
2. Old School Food Freedom
3. Period Recovery and Fertility Podcast
4. The Deep Dish
5. Good Faith
How many episodes of Truth Based Nutrition are there?
Truth Based Nutrition launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Truth Based Nutrition?
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Where can I see ratings and reviews for Truth Based Nutrition?
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How do I access podcast episode transcripts for Truth Based Nutrition?
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What guests have appeared on Truth Based Nutrition?
Recent guests on Truth Based Nutrition include:
1. Amy Connell
2. Heather Creekmore
3. Tracy Brown
4. Kristin Williams
5. Jessica-Lauren Newby
6. Kasey Shuler
7. Brittany Braswell
8. Anna Marie Long
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.