
Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrit... more
| Publishes | Twice monthly | Episodes | 23 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

"Can I still work with you if I'm on a GLP-1?" YES!
This episode discusses one of the most common questions people are asking right now about medications like Ozempic and Wegovy, and the answer is far more nuanced than a simple yes or no.
In this ... more
In this episode of the Truth Based Nutrition podcast, Heather Creekmore joins the conversation to share a biblical perspective on body image. Heather specializes in helping women understand body image through a scripture-rooted lens, and in this epis... more
In this Part 2 of the conversation about trauma, food, and body image, Tracy Brown, a Registered Dietitian specializing in trauma-informed care, shares how unresolved trauma can shape eating behaviors, body image struggles, and eating disorder recove... more
In this Part 1 of the conversation, we explore the powerful connection between trauma, body image, and eating behaviors with Tracy Brown, a Registered Dietitian who specializes in trauma-informed care. Tracy shares how unresolved trauma can shape the... more
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Seriously life changing
Have followed and worked with Liesel for a while now and she is full of wisdom, bringing a fresh perspective! Can’t wait to hear all that she brings with this podcast.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with Truth Based Nutrition:
1. Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
2. Period Recovery and Fertility Podcast
3. Diet Culture Rebel Podcast
4. Call Her Holy
5. Journeywomen
Truth Based Nutrition launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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