Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
Brittany Braswell - Non-Diet Registered Dietitian for Christian WomenTired of obsessing over food, calories, or the scale? Googling “how to stop hating my body” at midnight? I get it, friend. I’m Brittany—a dietitian, Jesus-lover, and recovering perfectionist who believed diet culture’s lies for too long. In this podcast, we mix scripture, evidence-based nutrition, mental health, & a little grace to help you ditch food guilt, heal your body image, and finally embra... more
| Publishes | Twice weekly | Episodes | 192 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Ever found yourself on Google or ChatGPT at 11:47 PM searching, “What diet will finally work for me?” If so, this episode is for you.
From keto and calorie counting to detoxes and “clean” eating, Christian women are constantly told that this one wil... more
What if the real secret to lasting food freedom isn’t found in the next big thing—but in the boring, everyday basics you’ve been overlooking? 🤯
So many Christian women want to live with peace around food and confidence in their bodies, but they kee... more
Have you ever wondered if your struggle with food makes you sinful? Or maybe you’ve heard verses about “gluttony” and instantly felt guilt or shame creep in?
So many Christian women are caught in a cycle of confusion — trying to honor God with their... more
Is your body fighting against you… or is it trying to tell you something?
So many Christian women wrestle with the same question: Why does my body feel out of balance when I’m doing everything “right”? Between hormone swings, low energy, and the con... more
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- Trade diet culture’s lies for freedom in Christ
We are surrounded by diet culture’s messages about restriction, willpower, and striving. Brittany reminds us that when we anchor our ideas about food and body image in Christ, we find abundance, freedom, and peace. I am grateful for her approach which blends Biblical truth with practical strategies.
Apple Podcasts5Moms Overcoming Overwhelm
United States3 months ago - Practical biblical wisdom
Brittany has such practical, biblical based wisdom that is helpful on so many levels of disordered eating. Definitely don’t want to miss this podcast series.
Apple Podcasts5CalendarAppUnited States3 months ago - Very Encouraging
I’ve been trying to find a body positive coach for years and I couldn’t find one that I felt like I could relate to or that was actually helpful. Then I searched for Christian body positivity and found Brittany. She’s encouraging, insightful, and relatable.
Apple Podcasts5MHDunlopUnited States3 months ago - Excellent Resource & Content
Love Brittany’s compassionate Godly approach to intuitive eating and food freedom!
Apple Podcasts5dmb11232002United States3 months ago - Faith filled freedom!
I have been in recovery for 2 years and this podcast has helped shaped the way that I view food and my body. Brittany does a great job breaking down the lies that we believe about our bodies and food.
Apple Podcasts5Destinygrace47United States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #135 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #224 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Chile/Health & Fitness/Nutrition |
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Frequently Asked Questions About Faith-Filled Food Freedom
What is Faith-Filled Food Freedom about and what kind of topics does it cover?
This podcast addresses the challenges of overcoming disordered eating and body image issues through a unique blend of faith-based guidance and nutrition science. The host provides thoughtful, actionable advice aimed at helping listeners reject diet culture's negative messages around food and self-worth, advocating for a more compassionate and grace-filled approach to health. The conversations explore various topics including mindfulness, the relationship between faith and nutrition, and practical strategies for achieving food freedom, all rooted in a Christian worldview. It's tailored specifically for those seeking a supportive community in their journey towards healing and self-acceptance.
Where can I find podcast stats for Faith-Filled Food Freedom?
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How many listeners does Faith-Filled Food Freedom get?
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What are the audience demographics for Faith-Filled Food Freedom?
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Which podcasts are similar to Faith-Filled Food Freedom?
These podcasts share a similar audience with Faith-Filled Food Freedom:
1. Revelation Wellness - Healthy & Whole
2. Crazy Little Thing Called Marriage
3. The Proverbs 31 Ministries Podcast
4. The Best of You
5. 4:13 Podcast with Jennifer Rothschild
How many episodes of Faith-Filled Food Freedom are there?
Faith-Filled Food Freedom launched 3 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Faith-Filled Food Freedom?
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What guests have appeared on Faith-Filled Food Freedom?
Recent guests on Faith-Filled Food Freedom include:
1. Dr. Brooke Sheehan
2. Naomi Wyant
3. Lindsey Nichol
4. Heather Creekmore
5. Laurie Rickard
6. Jess Przulj
7. Allie Marie Smith
8. Carrie Bock
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.