Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my ... more
Publishes | Weekly | Episodes | 60 | Founded | 2 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
Courtney is a registered nurse and women’s fitness specialist. She provides sustainable fitness programs for women by incorporating menstrual cycle periodization, which means timing your workouts to the four phases of your cycle. As a mom and former ... more
Jean wrestled with an eating disorder and Hypothalamic Amenorrhea from her late teens until her 30s. She started working with Lindsey at age 30 with the hopes of becoming pregnant. After over a decade of period loss, excessive exercise, and a complic... more
Dr. Goldstein is the founding physician of Beverly Hills Fertility. She is one of the most trusted names in fertility and is highly recommended by her patients for her communication, responsiveness, and attention to detail. Dr. Goldstein obtained her... more
Kelly has been a physical therapist for 7 years and lives in eastern Pennsylvania w/her husband of 5 years. Shortly after getting married, Kelly lost her period due to Hypothalamic Amenorrhea. After months of trying recovery on her own, Kelly joined ... more
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Pressing Pause on IVF and getting pregnant was SUCH an inspiring episode!! You are doing amazing work! Really helps those who are afraid of choosing recovery gain the courage and strength to make the decision! LOVED this episode, Lindsey, and Jean!
This podcast and Lindsey have been the reasons I discovered I have HA. Lindsey is an amazing host! She is so well informed and back all of data with science. This podcast has helped me find food freedom and brought me closer to my fertility goals. I thank God for Lindsey and all the work she has done in the HA community.
Wow! The Food Freedom Fertility podcast is such an informative podcast. I’ve learned so much over the past few years of listening. Lindsey provides a wealth of information while also being kind. She truly empathizes with HA women, as she went through it herself. Her Instagram page is also fantastic. Thank you Lindsey! You’re changing lives. ❤️
Wow! These podcasts along with the FFF Instagram posts have been so helpful in my period recovery journey. As some who has been extremely active my entire life I wasn’t sure if I’d ever be able to get my period while still running marathons. I started listening to these podcast a few months ago and by following many of the FFF tips I was able to gain my period back, while still continuing to train for the upcoming Boston Marathon, something I didn’t think would be possible. I reached out to Lind... more
Such a positive and helpful podcast for anyone on their recovery journey with HA or trying to get pregnant! Includes such important topics and reminders to keep the forward momentum, love the podcast and Lindsey is the best! So relatable and positive!
Apple Podcasts | #169 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #249 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #95 | France/Health & Fitness/Nutrition |
Apple Podcasts | #209 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #14 | New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #61 | Ukraine/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Period Recovery and Fertility Podcast launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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