Period Recovery and Fertility Podcast
Lindsey LussonWelcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my ... more
| Publishes | Weekly | Episodes | 66 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Emily Everton, PT, DPT is a holistic Women’s Health Doctor of Physical Therapy and the founder of Embody Physical Therapy & Wellness, LLC in Hopkinton, MA. Emily specializes in Orthopedic and Pelvic Floor Physical Therapy and is especially passionate... more
Shannon is a retired Division One soccer player who struggled with her identity outside of being an athlete. After college, she turned to weightlifting and became a certified personal trainer, which made it easy to mask her health and exercise obsess... more
Taylor is a Registered Dietitian specializing in identifying and treating the root causes of hormone imbalances. She has a particular passion for educating women about the rarely discussed negative side effects of hormonal birth control. She works 1:... more
Sam lives in Charlotte, NC, with her husband and GSP dog, Millie. She was a collegiate runner turned marathon runner, which inevitably led to disordered eating and unhealthy exercise habits. In January of 2023, she and her husband decided they wanted... more
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Reviews
- So helpful and relatable
Lindsey and every one of her guests has been so helpful in my journey with HA, fertility, and exercise addiction. I look forward to every episode airing and I always take something away from each one.
Apple Podcasts5dbhealthwellness
United Statesa month ago - Invaluable resource for period recovery!
My best friend suggested this podcast (and Lindsey’s accompanying Instagram page) after my RE suggested I may be struggling with HA. The personal stories helped me feel less alone and encouraged me as I made some BIG lifestyle changes. For me, this podcast has been one of the most important elements of my period recovery and fertility journey. Thank you, Lindsey!
Apple Podcasts5cgulmyUnited Statesa month ago - A perfect HA resource!!
I have been loving this podcast so much! There have been so many amazing guests and topics covered. Lindsay is well-spoken, super knowledgable and easy to listen to. She explains things so well and asks the most well thought out questions! She’s so respectful of her guests and gives them the time to speak instead of talking over them like some podcast hosts struggle with. Thank you for all you do for us HA-ers! :)
Apple Podcasts5mrl0825United Statesa month ago - A dietitian who is changing womens’ lives and offering hope
A dedicated and knowledgeable dietitian who has greatly inspired me to stay focused and trust the process. This podcast and the food freedom fertility Instagram has helped me recover my cycle. Thank you!
Apple Podcasts5!kmlmUnited States2 months ago - A great help
As someone who is learning a lot of HA on their own, I have been greatly helped by Lindsey’s Q&As, general HA information, and recovery stories. It has encouraged me to press on in my health journey, gain some LBs, walk rather than run, and I have already gotten my period back after a month of work! I am thankful for this platform of hers!
Apple Podcasts5misspiggyriekeUnited States3 months ago
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Chart Rankings
Apple Podcasts | #178 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #177 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #248 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Finland/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Period Recovery and Fertility Podcast are there?
Period Recovery and Fertility Podcast launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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