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Period Recovery and Fertility Podcast

Lindsey Lusson
Hypothalamic Amenorrhea
Fertility
Nutrition
Women's Health
PCOS
Pregnancy
Hormones
Disordered Eating
Estrogen
Body Image
Polycystic Ovary Syndrome
LH
Progesterone
FSH
Testosterone
Mental Health
Eating Disorders
AMH
Amenorrhea
Nutrition Therapy

Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my ... more

PublishesTwice monthlyEpisodes99Founded4 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Period Recovery and Fertility Podcast

Latest Episodes

We’re back with the final episode of our 3-part series on functional testing for fertility! 🎉

Lindsey is joined again by our functional fertility dietitian, Anabelle, to unpack one of the most popular (and misunderstood) advanced hormone tests: the... more

Welcome to part two of our mini-series on the top functional tests for your fertility. Today we’ll discuss GI-MAP stool testing—a powerful way to uncover what’s really going on in your gut and how it’s impacting your gut symptoms, your hormones, peri... more

This is part one of a three-part series on functional lab testing with our Functional Fertility Dietitian, Anabelle. Over the next few episodes, we’ll dive into the three main labs we use to help clients get to the root of:

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Hormone imbalances

more

Just because you’re bleeding doesn’t mean your cycle is healthy—or that your body is ready for pregnancy.

In this episode, I’m walking you through the five most common red flags I see in women who have gotten their period back but are still struggli... more

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Recent Guests

Dr. Aumatma
Naturopathic doctor with a board certification in naturopathic endocrinology
Episode: Ep 89: Unexplained Infertility: What Your Doctor’s Missing
Susan Portz
Registered dietitian specializing in nutrition for women with unexplained infertility
Fertility Nutrition Simplified
Episode: Ep 81: Nutrition for IVF Simplified
Jillian Greaves
Functional medicine dietitian and women's health specialist, podcast co-host, and founder of a high-rated nutrition business in Boston
Jillian Greaves RD
Episode: EP 79: Stress, Blood Sugar Balance, and Your Fertility
Mallory Cooper
Devoted wife, proud dog mom, loving mother to her little miracle boy, Hendon.
Episode: EP 78: Saving $15,000 by Getting Your Period Back Naturally
Dr. Jennifer Gaudiani
Founder and Medical Director of the Gaudiani Clinic
Gaudiani Clinic
Episode: Ep 76: Why you don’t have to be underweight for your fertility to be compromised with Dr. Gaudiani
Sam Abbott
Registered dietitian nutritionist specializing in PCOS management
PCOS Nutrition Company
Episode: Ep 74: HA or PCOS? You may not know, and it may not matter
Michelle Yates
Registered dietitian with a Master's in Health Psychology and owner of Yates Nutrition
Yates Nutrition
Episode: Ep 72: Is it Binging or Prolonged Restriction? Overcoming BED w/Michelle Yates
Noelle Tarr
Nutrition Therapy Practitioner and NSCA Certified Personal Trainer
Well-Fed Women, Coconuts and Kettlebells
Episode: Ep 70: How long does it REALLY take to heal your relationship with food and fitness?
Everest Goldstein
Board-certified psychiatric nurse practitioner and founder of Everest Functional Psychiatry and Wellness
Everest Functional Psychiatry and Wellness
Episode: Ep 67: A Holistic Approach to Mental Health with Everest Goldstein

Host

Lindsey Lusson
Host of the Period Recovery and Fertility Podcast, a registered dietitian specializing in fertility and period recovery.

Reviews

4.9 out of 5 stars from 156 ratings
  • Helpful and encouraging!

    This podcast has been life changing for me - really! Lindsey shares practical, accessible information and suggestions for period and fertility recovery. Episodes with past clients are encouraging and relatable, and episodes with other health professionals lend new perspectives and interesting ideas. I’ve learned so much from this show, and thanks to the information Lindsey shares I was able to regain my cycle in just over a month. Thank you, Lindsey!

    Apple Podcasts
    5
    ILikeSleeping
    United Statesa year ago
  • HA Recovery

    Love this podcast-it led me to Lindsey’s program and getting my cycle back to continue on my (now restored) fertility journey!

    Apple Podcasts
    5
    nikuyyy
    United Statesa year ago
  • So helpful and relatable

    Lindsey and every one of her guests has been so helpful in my journey with HA, fertility, and exercise addiction. I look forward to every episode airing and I always take something away from each one.

    Apple Podcasts
    5
    dbhealthwellness
    United Statesa year ago
  • Invaluable resource for period recovery!

    My best friend suggested this podcast (and Lindsey’s accompanying Instagram page) after my RE suggested I may be struggling with HA. The personal stories helped me feel less alone and encouraged me as I made some BIG lifestyle changes. For me, this podcast has been one of the most important elements of my period recovery and fertility journey. Thank you, Lindsey!

    Apple Podcasts
    5
    cgulmy
    United Statesa year ago
  • A perfect HA resource!!

    I have been loving this podcast so much! There have been so many amazing guests and topics covered. Lindsay is well-spoken, super knowledgable and easy to listen to. She explains things so well and asks the most well thought out questions! She’s so respectful of her guests and gives them the time to speak instead of talking over them like some podcast hosts struggle with. Thank you for all you do for us HA-ers! :)

    Apple Podcasts
    5
    mrl0825
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for her knowledge and relatability, strengthening community ties among women facing similar health challenges.
Many listeners share their personal success stories linked to insights gained from the podcast, highlighting transformative experiences.
Listeners find the content practical and inspiring, especially for recovering from menstrual disorders.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 87: From “Early Menopause” to Pregnant: The Power of Slowing Down
Q: What advice would you give someone who is really struggling with their mindset around exercising?
Just get curious and see how else you could feel in that moment; explore gentler practices alongside high-intensity work.
Ep 87: From “Early Menopause” to Pregnant: The Power of Slowing Down
Q: If you could go back in time, what would you tell yourself when they were telling you that you were at early menopause?
That diagnosis was absolutely not true, as I have very regular cycles now.
Ep 84: Why Summer Is Actually the Best Time to Start Period Recovery
Q: What would you say to someone who's operating under the logic that they'll be okay with the body changes once they're pregnant?
That's not necessarily the case. You spend a lot of those first weeks of pregnancy just not feeling cute.
Ep 84: Why Summer Is Actually the Best Time to Start Period Recovery
Q: How did you stay motivated to keep going outside of the fertility piece when six weeks in things are getting real, your body's changing?
I just knew that this was all for the better. I didn't want to ever find myself in a position again where this was going to be a problem.
Ep 84: Why Summer Is Actually the Best Time to Start Period Recovery
Q: Were you surprised when you got your period back?
I was so excited as I feel like we all are when you spend over a month working for something.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Period Recovery and Fertility Podcast

What is Period Recovery and Fertility Podcast about and what kind of topics does it cover?

This show is centered around the journey of recovering menstrual health and exploring the intricate connection between nutrition, exercise, and fertility. It provides valuable insights for listeners navigating challenges with their reproductive health, particularly those dealing with hypothalamic amenorrhea (HA), unexplained infertility, and other hormonal imbalances. The host, a registered dietitian, shares both personal experiences and expert knowledge, focusing on practical approaches to restoring periods and achieving overall wellness. Notably, listener testimonies highlight the transformative impact of the content, emphasizing a supportive community that celebrates recovery and food freedom.

Where can I find podcast stats for Period Recovery and Fertility Podcast?

Rephonic provides a wide range of podcast stats for Period Recovery and Fertility Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Period Recovery and Fertility Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Period Recovery and Fertility Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Period Recovery and Fertility Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Period Recovery and Fertility Podcast?

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How many subscribers and views does Period Recovery and Fertility Podcast have?

To see how many followers or subscribers Period Recovery and Fertility Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Period Recovery and Fertility Podcast?

These podcasts share a similar audience with Period Recovery and Fertility Podcast:

1. The Period Recovery Podcast
2. The Hypothalamic Amenorrhea Podcast
3. Well-Fed Women
4. It's A Mind Game
5. Fertility Confidence Podcast

How many episodes of Period Recovery and Fertility Podcast are there?

Period Recovery and Fertility Podcast launched 4 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Period Recovery and Fertility Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Period Recovery and Fertility Podcast?

Recent guests on Period Recovery and Fertility Podcast include:

1. Dr. Aumatma
2. Susan Portz
3. Jillian Greaves
4. Mallory Cooper
5. Dr. Jennifer Gaudiani
6. Sam Abbott
7. Michelle Yates
8. Noelle Tarr

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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