Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my ... more
Publishes | Twice monthly | Episodes | 99 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
We’re back with the final episode of our 3-part series on functional testing for fertility! 🎉
Lindsey is joined again by our functional fertility dietitian, Anabelle, to unpack one of the most popular (and misunderstood) advanced hormone tests: the... more
Welcome to part two of our mini-series on the top functional tests for your fertility. Today we’ll discuss GI-MAP stool testing—a powerful way to uncover what’s really going on in your gut and how it’s impacting your gut symptoms, your hormones, peri... more
This is part one of a three-part series on functional lab testing with our Functional Fertility Dietitian, Anabelle. Over the next few episodes, we’ll dive into the three main labs we use to help clients get to the root of:
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Hormone imbalances
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Just because you’re bleeding doesn’t mean your cycle is healthy—or that your body is ready for pregnancy.
In this episode, I’m walking you through the five most common red flags I see in women who have gotten their period back but are still struggli... more
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This podcast has been life changing for me - really! Lindsey shares practical, accessible information and suggestions for period and fertility recovery. Episodes with past clients are encouraging and relatable, and episodes with other health professionals lend new perspectives and interesting ideas. I’ve learned so much from this show, and thanks to the information Lindsey shares I was able to regain my cycle in just over a month. Thank you, Lindsey!
Love this podcast-it led me to Lindsey’s program and getting my cycle back to continue on my (now restored) fertility journey!
Lindsey and every one of her guests has been so helpful in my journey with HA, fertility, and exercise addiction. I look forward to every episode airing and I always take something away from each one.
My best friend suggested this podcast (and Lindsey’s accompanying Instagram page) after my RE suggested I may be struggling with HA. The personal stories helped me feel less alone and encouraged me as I made some BIG lifestyle changes. For me, this podcast has been one of the most important elements of my period recovery and fertility journey. Thank you, Lindsey!
I have been loving this podcast so much! There have been so many amazing guests and topics covered. Lindsay is well-spoken, super knowledgable and easy to listen to. She explains things so well and asks the most well thought out questions! She’s so respectful of her guests and gives them the time to speak instead of talking over them like some podcast hosts struggle with. Thank you for all you do for us HA-ers! :)
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This show is centered around the journey of recovering menstrual health and exploring the intricate connection between nutrition, exercise, and fertility. It provides valuable insights for listeners navigating challenges with their reproductive health, particularly those dealing with hypothalamic amenorrhea (HA), unexplained infertility, and other hormonal imbalances. The host, a registered dietitian, shares both personal experiences and expert knowledge, focusing on practical approaches to restoring periods and achieving overall wellness. Notably, listener testimonies highlight the transformative impact of the content, emphasizing a supportive community that celebrates recovery and food freedom.
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These podcasts share a similar audience with Period Recovery and Fertility Podcast:
1. The Period Recovery Podcast
2. The Hypothalamic Amenorrhea Podcast
3. Well-Fed Women
4. It's A Mind Game
5. Fertility Confidence Podcast
Period Recovery and Fertility Podcast launched 4 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Period Recovery and Fertility Podcast include:
1. Dr. Aumatma
2. Susan Portz
3. Jillian Greaves
4. Mallory Cooper
5. Dr. Jennifer Gaudiani
6. Sam Abbott
7. Michelle Yates
8. Noelle Tarr
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.