Period Recovery and Fertility Podcast
Lindsey LussonWelcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my ... more
| Publishes | Twice monthly | Episodes | 106 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this milestone 100th episode of the Period Recovery & Fertility Podcast, Lindsey shares a deeply practical, no-fluff conversation about what she would actually do if she woke up tomorrow without a period armed with everything she knows now after h... more
In this episode of the Period Recovery & Fertility Podcast, Lindsey has an honest, grounding conversation about exercise, identity, and why so many women stay stuck in recovery without realizing their training habits are part of the problem.
If you’... more
Episode 98: 5 Things That Helped Me Overcome My Fear of Weight Gain
In this episode of the Period Recovery & Fertility Podcast, Lindsey opens up about one of the biggest fears women face in hypothalamic amenorrhea recovery: the fear of weight gain. more
In this episode of the Period Recovery & Fertility Podcast, Lindsey sits down with former client Taylor, a full-time touring musician and songwriter who went from years of restrictive eating, industry pressure, and a completely missing period… to res... more
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Reviews
- Engaging and enlightening!
I absolutely love listening to this podcast as a tool for education, motivation and joy during the harder times of period recovery. I found this provided deep insight into the steps needed to nourish my body and allow it to feel safe enough to get my period back. I leaned on the interviews heavily while I worked through this process to remind me that I wasn’t alone, that I wasn’t broken. I always look forward to a new episode! Lindsey makes each one clear and exciting to listen to. Thank you so ... more
Apple Podcasts5Hil446
United States2 months ago - Helpful and encouraging!
This podcast has been life changing for me - really! Lindsey shares practical, accessible information and suggestions for period and fertility recovery. Episodes with past clients are encouraging and relatable, and episodes with other health professionals lend new perspectives and interesting ideas. I’ve learned so much from this show, and thanks to the information Lindsey shares I was able to regain my cycle in just over a month. Thank you, Lindsey!
Apple Podcasts5ILikeSleepingUnited Statesa year ago - HA Recovery
Love this podcast-it led me to Lindsey’s program and getting my cycle back to continue on my (now restored) fertility journey!
Apple Podcasts5nikuyyyUnited States2 years ago - So helpful and relatable
Lindsey and every one of her guests has been so helpful in my journey with HA, fertility, and exercise addiction. I look forward to every episode airing and I always take something away from each one.
Apple Podcasts5dbhealthwellnessUnited States2 years ago - Invaluable resource for period recovery!
My best friend suggested this podcast (and Lindsey’s accompanying Instagram page) after my RE suggested I may be struggling with HA. The personal stories helped me feel less alone and encouraged me as I made some BIG lifestyle changes. For me, this podcast has been one of the most important elements of my period recovery and fertility journey. Thank you, Lindsey!
Apple Podcasts5cgulmyUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #156 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #147 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #57 |  Philippines/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Period Recovery and Fertility Podcast
What is Period Recovery and Fertility Podcast about and what kind of topics does it cover?
Focused on the journey of recovering menstrual health and finding balance with food and exercise, this show tackles various aspects of women's health with an emphasis on hypothalamic amenorrhea (HA) and fertility challenges. The content ranges from personal recovery stories and professional insights to discussions on nutrition and hormonal balance, all curated to encourage women on their path to recovery and motherhood. Each episode aims to empower listeners by addressing real struggles and offering practical advice, highlighting the community's value in navigating these experiences. Notably, the podcast features a variety of guest experts and past clients who share relatable experiences, fostering an environment of hope and understanding f... more
Where can I find podcast stats for Period Recovery and Fertility Podcast?
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How many listeners does Period Recovery and Fertility Podcast get?
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What are the audience demographics for Period Recovery and Fertility Podcast?
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How many subscribers and views does Period Recovery and Fertility Podcast have?
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Which podcasts are similar to Period Recovery and Fertility Podcast?
These podcasts share a similar audience with Period Recovery and Fertility Podcast:
1. The Period Recovery Podcast
2. The Hypothalamic Amenorrhea Podcast
3. Well-Fed Women
4. As a Woman
5. Well with Arielle Lorre
How many episodes of Period Recovery and Fertility Podcast are there?
Period Recovery and Fertility Podcast launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Period Recovery and Fertility Podcast?
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What guests have appeared on Period Recovery and Fertility Podcast?
Recent guests on Period Recovery and Fertility Podcast include:
1. Dr. Chrisandra Shufelt
2. Dr. Aumatma
3. Susan Portz
4. Jillian Greaves
5. Mallory Cooper
6. Dr. Jennifer Gaudiani
7. Sam Abbott
8. Michelle Yates
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.