The Period Recovery Podcast
Cynthia DonovanWelcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their... more
| Publishes | Twice monthly | Episodes | 105 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
In this episode of The Period Recovery Podcast, I’m sitting down with Sarah, a registered dietitian and former D1 swimmer, to talk about what it looks like when you “technically never really had a period,” get placed on birth control as a teenager, a... more
Have you been eating more, resting more, doing all the “right” things for period recovery and still feel anxious, stuck, or mentally exhausted?
You’re not crazy. And you’re not alone.
In this episode of The Period Recovery Podcast, Cynthia Donovan,... more
Cynthia and Leslie discuss body image, diet culture, and the importance of body trust and diversity. They explore the journey of intuitive eating, the generational influences on body image, and the necessity of setting boundaries in a culture that of... more
For our first episode of the year Cynthia has invited Caitie Corradino to discuss the importance of slowing down in life, particularly in relation to body image and self-care, even though it is very uncomfortable. Caitie compares slowing down in this... more
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Reviews
- Real Information !
As a fellow RD in the space of recovery, Cynthia is amazing !!!
Apple Podcasts5Fellow Dietitian
United States3 months ago - Outstanding
This gives me hope, courage and a sense of community. I hope to connect with you Cynthia!
Apple Podcasts5ShanMac12United Statesa year ago - I May Have Binged Listened…
This podcast has been such an ally during my period recovery journey. Cynthia and her guests offer incredible wisdom, and the conversations make me feel less alone in this process. If you're feeling isolated in your own recovery, this podcast is definitely for you.
Apple Podcasts5K3414
Canadaa year ago - Life Changing Podcast
I am so grateful for podcasts like these… I am struggling with HA for more than 7 years and Cynthia’s podcast gives me hope to recover. I’ve found here a lot of tips and guidance how to survive in recovery process. All of the stories from women who have fully recovered are really hearth-warming.
Apple Podcasts5Patrycjaa07
Polanda year ago - Very wise and informative!
Great podcast!
Apple Podcasts5lolal1010281United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #245 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #216 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #204 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #48 |  South Korea/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Period Recovery Podcast
What is The Period Recovery Podcast about and what kind of topics does it cover?
The episodes explore the challenging journey of period recovery, focusing on the connection between menstrual health and various aspects of well-being, including nutrition, body image, and emotional resilience. Featuring intimate conversations with guests who share personal experiences and expert insights, the content addresses common struggles faced by women dealing with issues like hypothalamic amenorrhea, disordered eating, and the pressure of societal beauty standards. Listeners are likely to find practical strategies, empowering narratives, and expert guidance, fostering a supportive community dedicated to healing and reclaiming menstrual health.
Where can I find podcast stats for The Period Recovery Podcast?
Rephonic provides a wide range of podcast stats for The Period Recovery Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Period Recovery Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Period Recovery Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Period Recovery Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Period Recovery Podcast?
Rephonic provides comprehensive predictive audience data for The Period Recovery Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Period Recovery Podcast have?
To see how many followers or subscribers The Period Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Period Recovery Podcast?
These podcasts share a similar audience with The Period Recovery Podcast:
1. The Hypothalamic Amenorrhea Podcast
2. Period Recovery and Fertility Podcast
3. Eat More Carbs | A Period Recovery Podcast
4. Knight Fit
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Period Recovery Podcast are there?
The Period Recovery Podcast launched 4 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Period Recovery Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Period Recovery Podcast?
Rephonic pulls ratings and reviews for The Period Recovery Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Period Recovery Podcast?
Rephonic provides full transcripts for episodes of The Period Recovery Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Period Recovery Podcast?
Recent guests on The Period Recovery Podcast include:
1. Caitie Corradino
2. Greta Jarvis
3. Silba Stafler
4. Kelly Burnett
5. Dr. Nicola Sykes
6. Stephanie Lauri
7. Lindsey Cortes
8. Dr. Morgan Francis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.