The Period Recovery Podcast
Cynthia DonovanWelcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their... more
| Publishes | Twice monthly | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
In this conversation, Cynthia and Silba break down the reasons for pleasure feeling like such a taboo topic for many women. They explore the ties between body connection and true intimacy with yourself or with a partner.
Pleasure not just as a flee... more
In this episode, we delve into the transformative journey of turning 40, a milestone that often prompts deep self-reflection and reevaluation of life's priorities.
I’m here to say that perfect fitness, elite athleticism and the all-consuming obsess... more
Maintaining personal health can often feel like a secondary priority, especially if you have a physically demanding job. Sophie, a former military personnel, shares her transformative journey from strict discipline to a balanced lifestyle, emphasizin... more
Imagine living in a world where your body feels like it's constantly on high alert, even when there's no immediate danger. This is the reality for many experiencing nervous system dysregulation. In a recent conversation with Kelly Burnett, a nervous ... more
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Reviews
- Outstanding
This gives me hope, courage and a sense of community. I hope to connect with you Cynthia!
Apple Podcasts5ShanMac12
United States7 months ago - I May Have Binged Listened…
This podcast has been such an ally during my period recovery journey. Cynthia and her guests offer incredible wisdom, and the conversations make me feel less alone in this process. If you're feeling isolated in your own recovery, this podcast is definitely for you.
Apple Podcasts5K3414
Canada8 months ago - Life Changing Podcast
I am so grateful for podcasts like these… I am struggling with HA for more than 7 years and Cynthia’s podcast gives me hope to recover. I’ve found here a lot of tips and guidance how to survive in recovery process. All of the stories from women who have fully recovered are really hearth-warming.
Apple Podcasts5Patrycjaa07
Poland8 months ago - Very wise and informative!
Great podcast!
Apple Podcasts5lolal1010281United States8 months ago - Period power
For someone struggling with HA scared nervous to start a journey in recovery listening to other people stories, Cynthia knowledge is giving me hope I can get there one day too. Hearing other people’s stories their recovery success somehow makes your feel not alone is what seems such a scary place. A real podcast that I know will help so many women ♥️
Apple Podcasts5HayleyPx
United Kingdom8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #158 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #226 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #39 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Mexico/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Period Recovery Podcast
What is The Period Recovery Podcast about and what kind of topics does it cover?
The discussions revolve around the complexities of menstruation, with a strong focus on period recovery, particularly from hypothalamic amenorrhea and the underlying psychological and physiological factors contributing to its prevalence. Episodes often feature personal stories and expert interviews that highlight the interplay between nutrition, body image, emotional well-being, and the impact of societal pressures on women's health. The content frequently emphasizes community support and empowerment, making it a valuable resource for women seeking to reclaim their menstrual health and foster healthier relationships with food and their bodies.
Where can I find podcast stats for The Period Recovery Podcast?
Rephonic provides a wide range of podcast stats for The Period Recovery Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Period Recovery Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Period Recovery Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Period Recovery Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Period Recovery Podcast?
Rephonic provides comprehensive predictive audience data for The Period Recovery Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Period Recovery Podcast have?
To see how many followers or subscribers The Period Recovery Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Period Recovery Podcast?
These podcasts share a similar audience with The Period Recovery Podcast:
1. The Hypothalamic Amenorrhea Podcast
2. Period Recovery and Fertility Podcast
3. It's A Mind Game
4. Well-Fed Women
5. Diet Culture Rebel Podcast
How many episodes of The Period Recovery Podcast are there?
The Period Recovery Podcast launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Period Recovery Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Period Recovery Podcast?
Rephonic pulls ratings and reviews for The Period Recovery Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Period Recovery Podcast?
Rephonic provides full transcripts for episodes of The Period Recovery Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Period Recovery Podcast?
Recent guests on The Period Recovery Podcast include:
1. Silba Stafler
2. Kelly Burnett
3. Dr. Nicola Sykes
4. Stephanie Lauri
5. Lindsey Cortes
6. Dr. Morgan Francis
7. Silba Staffler
8. Elena Kunicki
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.