The Hypothalamic Amenorrhea Podcast
Dani SheriffThe HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
| Publishes | Weekly | Episodes | 418 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Ashley sits down with recent HHAP graduate Katie Weber to talk about her journey from eating disorder recovery, to HA to getting her period back and helping other women do the same.
Katie shares how years of food rules, control, ove... more
There are symptoms that can get in the way of low hormone restoration and period recovery... and then there are the ones that are stories in your head that your brain is using to negotiate you NOT committing.
In this video I help you determine if yo... more
In this episode we cover a LOT of subjects:
- The different recovery goals of women with HA in different regions
- Toxic families making it harder to gain weight in a safe environment
- Teenagers trying to recover and advice for their parents
Che... more
After years of searching for answers, seeing multiple specialists, undergoing extensive testing, and being told she was "healthy," Caroline still didn't have a period.
Like many women with Hypothalamic Amenorrhea (HA), she spent years believing she ... more
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Reviews
- I want to like it but….
I REALLY want to like this podcast because I adore Dani and think the message is great. And I’m not trying to be mean but all the episodes where Ashley is interviewing are actually painful to listen to. I had to turn off the Lily Nichols episode because Ashley would go on these 5 min tangents where she said absolutely nothing, instead of letting her expert guest actually talk. She could use some interview skills lessons and some help with tightening up the word salad.
Apple Podcasts4CatholicCrunchyMama
United States2 months ago - So knowledge!
You can tell Dani clearly knows her stuff inside and out. Great podcast!
Apple Podcasts5A. AbilaUnited States8 months ago - Changed My LIfe
This podcast was one of the biggest sources of inspiration and information to me as I worked to heal my body from HA. Once I made the changes and trusted in the stories of the beautiful women interviewed, I had a period one month later. Don’t let any practitioner tell you that you are healthy without a period. Your body, mind, and spirit will thank you for engaging in these conversations.
Apple Podcasts5ashleymariematteiUnited Statesa year ago - Real talk, no fluff
Dani, Ashley and Mishi really know how to call you out on your st*ff. But in a good way. This is a great podcast as someone who has struggled with disordered eating and HA for many years. So much practical information and real life stories.
Apple Podcasts5michelle elianeUnited Statesa year ago - OK
Podcast is really helpful but so much plugging for HA society and Zion trip etc which drives me mad!!! Basically half of the podcast is a plug.
Apple Podcasts3AliceElizabeth123
United Kingdom2 years ago
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Apple Podcasts | #212 |  Finland/Health & Fitness |
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Frequently Asked Questions About The Hypothalamic Amenorrhea Podcast
What is The Hypothalamic Amenorrhea Podcast about and what kind of topics does it cover?
The show centers on hypothalamic amenorrhea (HA) recovery, fertility, and holistic health. Guests range from individuals sharing personal HA recovery journeys to clinicians and nutrition experts who explain energy availability, nutrition strategies, and lifestyle changes that support cycle restoration. Across episodes, listeners hear practical steps, mindset shifts, and community-based support that emphasize gradual, sustainable healing over quick fixes. A notable element is the integration of a recovery program and sponsor/support network, which appears to be a core part of the content and value proposition. The mix of intimate personal narratives and expert guidance makes it a practical resource for those pursuing recovery, clinicians see... more
Where can I find podcast stats for The Hypothalamic Amenorrhea Podcast?
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How many listeners does The Hypothalamic Amenorrhea Podcast get?
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What are the audience demographics for The Hypothalamic Amenorrhea Podcast?
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How many subscribers and views does The Hypothalamic Amenorrhea Podcast have?
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Which podcasts are similar to The Hypothalamic Amenorrhea Podcast?
These podcasts share a similar audience with The Hypothalamic Amenorrhea Podcast:
1. The Period Recovery Podcast
2. Period Recovery and Fertility Podcast
3. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
4. As a Woman
5. HERhythm Podcast
How many episodes of The Hypothalamic Amenorrhea Podcast are there?
The Hypothalamic Amenorrhea Podcast launched 6 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hypothalamic Amenorrhea Podcast?
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Where can I see ratings and reviews for The Hypothalamic Amenorrhea Podcast?
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What guests have appeared on The Hypothalamic Amenorrhea Podcast?
Recent guests on The Hypothalamic Amenorrhea Podcast include:
1. Ayla Barmmer
2. Lucy Colwell
3. Amber Abila
4. Holly Wolfe
5. Bethany Fennessey
6. Julia Jarriel
7. Bethany Boylston
8. Amy Kelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.