The Hypothalamic Amenorrhea Podcast
Dani SheriffThe HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
| Publishes | Weekly | Episodes | 386 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Today I wanted to talk about signs and symptoms that are actually pretty normal and expected for early hypothalamic amenorrhea recovery. When you first go in to recovery a bunch of stuff is likely to happen and it's normal to think some of it is a bi... more
In this episode, Ashley sits down with Samantha, her Restore Your Fertility client, to talk about how recovery transformed her relationship with herself. From growing up as a dancer to facing pressure to be thin for her wedding and “bounce back” afte... more
Today I answer listener Q&A's with a few underlying themes:
- does my short height make a difference for how much I need to eat to get my period back?
- My step count is above 5k, 10k, 11k and 13k.
Enjoy!
Jool Wellness - Use HASOCIETY for 12% off... more
Nina spent 5–6 years stuck in hypothalamic amenorrhea, convinced she was the “healthiest” she’d ever been. What started as clean eating and exercise quickly turned into control, fear, and denial—excusing behaviors she thought made her thrive. Deep do... more
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Reviews
- Changed My LIfe
This podcast was one of the biggest sources of inspiration and information to me as I worked to heal my body from HA. Once I made the changes and trusted in the stories of the beautiful women interviewed, I had a period one month later. Don’t let any practitioner tell you that you are healthy without a period. Your body, mind, and spirit will thank you for engaging in these conversations.
Apple Podcasts5ashleymariemattei
United States3 months ago - Real talk, no fluff
Dani, Ashley and Mishi really know how to call you out on your st*ff. But in a good way. This is a great podcast as someone who has struggled with disordered eating and HA for many years. So much practical information and real life stories.
Apple Podcasts5michelle elianeUnited States9 months ago - OK
Podcast is really helpful but so much plugging for HA society and Zion trip etc which drives me mad!!! Basically half of the podcast is a plug.
Apple Podcasts3AliceElizabeth123
United Kingdoma year ago - Bad quality and annoying host
Sorry but this podcast has gotten redondant and low quality. The host use it to sell their multiple programs (and they don’t have any qualifications) and repeat the same stuff over and over. The co-host use “you know what I mean” every two words which is so annoying that it becomes impossible to concentrate on the message. Sorry girls, after so many years doing that, you should do something else.
Apple Podcasts1marsupilamisweety
Canadaa year ago - Obsessed
I am obsessed with this podcast! It has been my number one resource for recovery. I saw myself in all the recovery stories and it made me feel so much less alone. Recovery is hard but listening to these girls every day reminded me why I was doing it and gave me the confidence that it’s worked for other people and it will work for me too.
Apple Podcasts5sashamasha1010United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #212 |  Ireland/Health & Fitness |
Apple Podcasts | #233 |  South Korea/Health & Fitness |
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Frequently Asked Questions About The Hypothalamic Amenorrhea Podcast
What is The Hypothalamic Amenorrhea Podcast about and what kind of topics does it cover?
This podcast serves as a pivotal resource for women navigating the challenges of hypothalamic amenorrhea (HA), focusing on recovery, menstrual health, and overall well-being. Featuring a mix of personal recovery stories, expert insights, and practical advice, the episodes tackle pressing issues such as body image, mental health, and the interplay of nutrition and exercise during recovery. Each episode often centers around individual narratives that shed light on the emotional and physical toll of losing a menstrual cycle while also promoting a supportive community for listeners. This community-minded approach encourages women to embrace healthy, body-positive attitudes and to foster a supportive dialogue around women's health issues, aiming... more
Where can I find podcast stats for The Hypothalamic Amenorrhea Podcast?
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How many listeners does The Hypothalamic Amenorrhea Podcast get?
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What are the audience demographics for The Hypothalamic Amenorrhea Podcast?
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How many subscribers and views does The Hypothalamic Amenorrhea Podcast have?
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Which podcasts are similar to The Hypothalamic Amenorrhea Podcast?
These podcasts share a similar audience with The Hypothalamic Amenorrhea Podcast:
1. The Period Recovery Podcast
2. Period Recovery and Fertility Podcast
3. It's A Mind Game
4. Stop Being Perfect with Dani Sheriff
5. Well-Fed Women
How many episodes of The Hypothalamic Amenorrhea Podcast are there?
The Hypothalamic Amenorrhea Podcast launched 5 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hypothalamic Amenorrhea Podcast?
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What guests have appeared on The Hypothalamic Amenorrhea Podcast?
Recent guests on The Hypothalamic Amenorrhea Podcast include:
1. Holly Wolfe
2. Bethany Fennessey
3. Julia Jarriel
4. Bethany Boylston
5. Amy Kelly
6. Emily Knight
7. Ellen Diefenderfer
8. Kate Wara
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.