The Hypothalamic Amenorrhea Podcast
Dani SheriffThe HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
| Publishes | Weekly | Episodes | 413 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Join the Restore Program: thehasociety.com/restore-live
Romi did everything “right.” She worked out. She ate clean. She was disciplined, knowledgeable, and praised for it. And still...her period disappeared.
In this episode, Romi shares wha... more
In this episode we talk about the slippery slope of wedding diets and Mishi shares her experience with extreme weight loss in the lead up to her own wedding. Consider this a cautionary tale for anyone telling themselves "I'll resolve my missing perio... more
Anna is in her early 20's but still had a long road with misdiagnosis, crappy medical advice and confusion around her missing period.
After discovering her dedication to weight loss was the issue causing her amenorrhea, she hit the group running wit... more
In today’s recovery story, Ashley sits down with Jasmine, a psychologist from the UK whose journey challenges the idea that you need to completely lose your period to struggle with Hypothalamic Amenorrhea.
For over 10 years, Jasmine lived in the gra... more
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Reviews
- I want to like it but….
I REALLY want to like this podcast because I adore Dani and think the message is great. And I’m not trying to be mean but all the episodes where Ashley is interviewing are actually painful to listen to. I had to turn off the Lily Nichols episode because Ashley would go on these 5 min tangents where she said absolutely nothing, instead of letting her expert guest actually talk. She could use some interview skills lessons and some help with tightening up the word salad.
Apple Podcasts4CatholicCrunchyMama
United States21 days ago - So knowledge!
You can tell Dani clearly knows her stuff inside and out. Great podcast!
Apple Podcasts5A. AbilaUnited States7 months ago - Changed My LIfe
This podcast was one of the biggest sources of inspiration and information to me as I worked to heal my body from HA. Once I made the changes and trusted in the stories of the beautiful women interviewed, I had a period one month later. Don’t let any practitioner tell you that you are healthy without a period. Your body, mind, and spirit will thank you for engaging in these conversations.
Apple Podcasts5ashleymariematteiUnited Statesa year ago - Real talk, no fluff
Dani, Ashley and Mishi really know how to call you out on your st*ff. But in a good way. This is a great podcast as someone who has struggled with disordered eating and HA for many years. So much practical information and real life stories.
Apple Podcasts5michelle elianeUnited Statesa year ago - OK
Podcast is really helpful but so much plugging for HA society and Zion trip etc which drives me mad!!! Basically half of the podcast is a plug.
Apple Podcasts3AliceElizabeth123
United Kingdom2 years ago
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Apple Podcasts | #59 |  Ukraine/Health & Fitness |
Apple Podcasts | #200 |  Austria/Health & Fitness |
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Frequently Asked Questions About The Hypothalamic Amenorrhea Podcast
What is The Hypothalamic Amenorrhea Podcast about and what kind of topics does it cover?
The core focus centers on hypothalamic amenorrhea recovery, nutrition, and mental health, with many episodes featuring personal recovery journeys and guidance from practitioners. Listeners often hear stories of regaining cycles, navigating misdiagnoses, and rebuilding relationships with food and body image, all framed around body-positive, science-informed recovery. A notable strength is the breadth of real-life experiences—from DIY recovery stories to clinician-led discussions—offering practical strategies, community support, and inspiration for those on or considering the HA recovery path. The format tends toward candid storytelling paired with actionable tips, making it useful for listeners seeking hope, validation, and steps to move tow... more
Where can I find podcast stats for The Hypothalamic Amenorrhea Podcast?
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How many listeners does The Hypothalamic Amenorrhea Podcast get?
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What are the audience demographics for The Hypothalamic Amenorrhea Podcast?
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How many subscribers and views does The Hypothalamic Amenorrhea Podcast have?
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Which podcasts are similar to The Hypothalamic Amenorrhea Podcast?
These podcasts share a similar audience with The Hypothalamic Amenorrhea Podcast:
1. The Period Recovery Podcast
2. Period Recovery and Fertility Podcast
3. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
4. As a Woman
5. Eat More Carbs | A Period Recovery Podcast
How many episodes of The Hypothalamic Amenorrhea Podcast are there?
The Hypothalamic Amenorrhea Podcast launched 6 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hypothalamic Amenorrhea Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Hypothalamic Amenorrhea Podcast?
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What guests have appeared on The Hypothalamic Amenorrhea Podcast?
Recent guests on The Hypothalamic Amenorrhea Podcast include:
1. Ayla Barmmer
2. Lucy Colwell
3. Amber Abila
4. Holly Wolfe
5. Bethany Fennessey
6. Julia Jarriel
7. Bethany Boylston
8. Amy Kelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.