Rephonic
Artwork for Stop Being Perfect

Stop Being Perfect with Dani Sheriff

Dani Sheriff
Hypothalamic Amenorrhea
Entrepreneurship
Body Image
Pickleball
HA Society
Bootstrapping Businesses
Nutrition
Work-Life Balance
Menstrual Cycle Health
Diet Culture
Women Entrepreneurs
Business Entrepreneurship
Food Restriction
Motherhood
Content Creation Skills
Online Business
Amenorrhea
Vitamin C
Exercise
Mental Health

Stop being perfect focuses on life after perfectionism, infertility, hypothalamic amenorrhea and diet culture.

There will be talk about pursing sport again (in particular pickleball!), entrepreneurship, parenting and more.

PublishesTwice monthlyEpisodes27Foundeda year ago
Categories
ComedyHealth & Fitness

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Artwork for Stop Being Perfect

Latest Episodes

Olivia shares her personal story of discovering she had hypothalamic amenorrhea after years of a competitive fitness mindset. Despite working with a coach focused on muscle gain, her hormones and cycle never normalized. That turning point led her to ... more

This episode is also being featured on The Hypothalamic Amenorrhea Podcast.

Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recovery coaches, but what a day in that life looks l... more

Holistic HA Practitioner Info Session:

holistichapractitioner.com

Get your free sample of Jool Wellness Beef Liver

joolwellness.com

Work 1:1 with me to get your period back

thehasociety.com/coaching

Visit me on YouTube

h... more

I am co owner of two businesses: a hypothalamic amenorrhea coaching company – The HA Society – and a beef liver and oyster capsule company, Jool Wellness. As an entrepreneur of almost 10 years I have a good pulse for what is working for our business ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host

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Host

Dani Sheriff
Host of Stop Being Perfect.

Reviews

4.9 out of 5 stars from 29 ratings
  • Love her podcasts!

    I have been a listener to Dani’s podcasts and YouTube videos on the HA Society, and was excited to learn about this new venture. I appreciate Dani’s frank, honest advice and insight; she keeps it real! :) While none of us are perfect, Dani is pretty darn great.

    Apple Podcasts
    5
    ahoff1234
    United States10 months ago
  • love love …please don’t eat while recording lol

    thank you so much dani for everything you do, i rewatch ur youtube and podcast episodes all the time. been on and off with HA recovery. with that said, i BEG YOU not to eat again while recording. i have misophonia and although it may be a bit selfish, i legit can’t listen to ur podcast with the crunches, other food noises or slurping. i can’t listen to ur full episode five but i really want to :(

    Apple Podcasts
    5
    lexi loves pugs
    United Statesa year ago
  • We need this!!

    Living proof and an example to us all of how how awesome life gets when we let go of CONTROL!!!🤍

    Apple Podcasts
    5
    Philosopher Runner
    United Statesa year ago
  • She’s so cool

    I mean, right?

    Apple Podcasts
    5
    DaniSheriff
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the blend of humor and real-life struggles relatable and refreshing.
Listeners appreciate the frank and honest discussions on sensitive topics such as infertility and parenting.
Some request improvements, like minimizing background noises during recordings, indicating engagement with the content beyond just listening.

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Talking Points

Recent interactions between the hosts and their guests.

26. How My Team Got In To Coaching With Us w/ Abby and Mishi
Q: What personal breakthrough did the certification facilitate for you?
Abby emphasized the importance of learning to chart and coaching with data instead of feelings, which empowered her clients.
26. How My Team Got In To Coaching With Us w/ Abby and Mishi
Q: What is something that it helped you break through with?
Mishi mentions flexibility in the way she thought about food, realizing that she still had some rigid views that needed healing.
13. How to not relapse and keep moving forward with your GD life
Q: How to prevent relapsing?
Ensure that your story becomes part of your healing process, acknowledging the emotional journey and building a supportive environment.
13. How to not relapse and keep moving forward with your GD life
Q: How to approach people in your environment that have HA but are not willing to make the necessary changes to recover?
Leave them alone. Focus on your own journey, and plant the seed through your personal story.
13. How to not relapse and keep moving forward with your GD life
Q: How to find things to be passionate about other than the way your body looks?
Shift your focus from yourself to others, and look into being of service, which often helps in finding new passions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Stop Being Perfect

What is Stop Being Perfect about and what kind of topics does it cover?

Focused on empowering listeners to embrace their imperfections, the content frequently addresses themes such as overcoming perfectionism, the emotional complexities of infertility, and challenges related to hypothalamic amenorrhea. Episodes often include personal anecdotes about parenting, the struggles with diet culture, and the importance of holistic health in recovery. Unique in its blend of humor with sensitive topics, the discussions not only promote self-acceptance but also engage listeners in candid conversations about entrepreneurship and balancing life's demands. By exploring the multifaceted experiences of its audience, the show offers insights into reclaiming personal agency and fostering a supportive community among women naviga... more

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Which podcasts are similar to Stop Being Perfect?

These podcasts share a similar audience with Stop Being Perfect:

1. The Hypothalamic Amenorrhea Podcast

How many episodes of Stop Being Perfect are there?

Stop Being Perfect launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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