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Artwork for Stop Being Perfect

Stop Being Perfect with Dani Sheriff

Dani Sheriff
Hypothalamic Amenorrhea
Entrepreneurship
Body Image
Pickleball
HA Society
Bootstrapping Businesses
Nutrition
Work-Life Balance
Menstrual Cycle Health
Diet Culture
Women Entrepreneurs
Food Restriction
Business Entrepreneurship
Motherhood
Online Business
Content Creation Skills
Amenorrhea
Vitamin C
Exercise
Parenting

Stop being perfect focuses on life after perfectionism, infertility, hypothalamic amenorrhea and diet culture.

There will be talk about pursing sport again (in particular pickleball!), entrepreneurship, parenting and more.

PublishesTwice monthlyEpisodes33Foundeda year ago
Number of ListenersCategories
Health & FitnessComedy

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Artwork for Stop Being Perfect

Latest Episodes

Abby was an EARLY client of mine from The HA Society... but here's what's coolest about that...

She is a dietician and fitness enthusiast (CrossFit) who has gone through the entire journey start to finish:

• Lose period

• Get it back

• Reintroduce ... more

In this episode I'm re-joined by my OG business partner Ashley Smith but ALSO, by Mishi Garcia – the third part owner of our second business, Jool Wellness.

In this episode we talk about working with friends, growing as business owners, doing things... more

Dani is joined by Lindsey Cortes, the host of Female Athlete Nutrition. Lindsey is a lifetime athletes who has also had her own journey with hormone health and overtraining, and uses her platform to help other women dealing with RED-S and similar iss... more

In this episode Dani shares openly about her perspective on screen time as a parent and how she navigates this ever-evolving internet based world with her daughter.

The long and short of it is that it's not all that bad and if you're dealing with gu... more

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Host

Dani Sheriff
Host of Stop Being Perfect

Reviews

4.8 out of 5 stars from 30 ratings
  • Love her podcasts!

    I have been a listener to Dani’s podcasts and YouTube videos on the HA Society, and was excited to learn about this new venture. I appreciate Dani’s frank, honest advice and insight; she keeps it real! :) While none of us are perfect, Dani is pretty darn great.

    Apple Podcasts
    5
    ahoff1234
    United Statesa year ago
  • love love …please don’t eat while recording lol

    thank you so much dani for everything you do, i rewatch ur youtube and podcast episodes all the time. been on and off with HA recovery. with that said, i BEG YOU not to eat again while recording. i have misophonia and although it may be a bit selfish, i legit can’t listen to ur podcast with the crunches, other food noises or slurping. i can’t listen to ur full episode five but i really want to :(

    Apple Podcasts
    5
    lexi loves pugs
    United Statesa year ago
  • We need this!!

    Living proof and an example to us all of how how awesome life gets when we let go of CONTROL!!!🤍

    Apple Podcasts
    5
    Philosopher Runner
    United Statesa year ago
  • She’s so cool

    I mean, right?

    Apple Podcasts
    5
    DaniSheriff
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise Dani for frank, unapologetic guidance and real-talk about recovery and growth.
Listeners note the supportive community and relatable, down-to-earth approach.
Fans request fewer eating noises during episodes but appreciate the energy and honesty.
Many describe the show as a practical, encouraging resource for health recovery, parenting, and entrepreneurship.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#78
Ukraine/Comedy

Talking Points

Recent interactions between the hosts and their guests.

26. How My Team Got In To Coaching With Us w/ Abby and Mishi
Q: What personal breakthrough did the certification facilitate for you?
Abby emphasized the importance of learning to chart and coaching with data instead of feelings, which empowered her clients.
26. How My Team Got In To Coaching With Us w/ Abby and Mishi
Q: What is something that it helped you break through with?
Mishi mentions flexibility in the way she thought about food, realizing that she still had some rigid views that needed healing.
13. How to not relapse and keep moving forward with your GD life
Q: How to prevent relapsing?
Ensure that your story becomes part of your healing process, acknowledging the emotional journey and building a supportive environment.
13. How to not relapse and keep moving forward with your GD life
Q: How to approach people in your environment that have HA but are not willing to make the necessary changes to recover?
Leave them alone. Focus on your own journey, and plant the seed through your personal story.
13. How to not relapse and keep moving forward with your GD life
Q: How to find things to be passionate about other than the way your body looks?
Shift your focus from yourself to others, and look into being of service, which often helps in finding new passions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Stop Being Perfect

What is Stop Being Perfect about and what kind of topics does it cover?

This show centers on navigating life beyond perfectionism, with a strong focus on health, hormonal recovery, and body-positive approaches to parenting, entrepreneurship, and sport. Across episodes, listeners get candid discussions about hypothalamic amenorrhea, infertility, and diet culture, paired with practical coaching insights, personal stories, and strategies for balancing self-care with busy lives. A standout aspect is the blend of health-and-witnessed-recovery journeys with entrepreneurship and parenting, plus a frequent nod to pickleball as a relatable, light-hearted motif. The host's direct, no-nonsense style and emphasis on holistic health likely appeals to listeners seeking honest guidance, community, and actionable steps over gl... more

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Which podcasts are similar to Stop Being Perfect?

These podcasts share a similar audience with Stop Being Perfect:

1. The Hypothalamic Amenorrhea Podcast
2. The Period Recovery Podcast
3. Period Recovery and Fertility Podcast
4. Well-Fed Women
5. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

How many episodes of Stop Being Perfect are there?

Stop Being Perfect launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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