Rephonic
Artwork for As a Woman
Fertility
IVF
Infertility
Hormones
Endometriosis
PCOS
Ovarian Reserve
Insulin Resistance
Ovulation
Hormonal Health
Pregnancy
Fertility Testing
Egg Quality
Egg Freezing
Unexplained Infertility
Menstrual Cycle
Nutrition
Polycystic Ovarian Syndrome
Sperm Quality
Inflammation

The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a d... more

PublishesWeeklyEpisodes375Founded8 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for As a Woman

Latest Episodes

Can you get pregnant with low AMH, and what should that result change about your fertility plans? Whether you're trying now or hoping to have children later, understanding what your results can and cannot tell you matters.

In this episode of the As ... more

Nearly two thirds of people living with Alzheimer’s disease are women, and changes in the brain can begin a decade or more before symptoms appear. What does that mean for the choices you make in your 30s, 40s and 50s, and how can you support your bra... more

Are you getting enough sleep but still waking up exhausted? Or struggling to fall asleep while your mind won’t switch off? Better sleep starts with understanding what may be getting in the way, including the two-way relationship between sleep and you... more

Why are you feeling more bloated, struggling with digestion, or noticing changes in your metabolism when your usual habits haven’t changed? During perimenopause and menopause, symptoms that seem unrelated may be part of a bigger conversation about ho... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Louisa Nicola
Clinical neurophysiologist, Alzheimer's prevention specialist, and host of The Neuro Experience
Episode: Alzheimer’s Risk in Women: How to Protect Your Brain with Neurophysiologist Louisa Nicola
Andrea Matsumura
Board-certified internal medicine and sleep medicine physician and certified Menopause Society practitioner
Portland Menopause Collective
Episode: How to Get Better Sleep and Support Your Hormonal Health with Dr. Andrea Matsumura
Cynthia Thurlow
Nurse practitioner, metabolic health expert, podcast host, and author of The Menopause Gut
Episode: The Gut-Hormone Connection: How Hormones Affect Your Digestion with Cynthia Thurlow
Thaïs Aliabadi
OB/GYN and women's health advocate who treats PMOS and endometriosis.
SHE MD
Episode: What PMOS & Endometriosis Reveal About Your Health with Dr. Thaïs Aliabadi & Mary Alice Haney
Mary Alice Haney
Women's health advocate and co-host of SHE MD.
SHE MD
Episode: What PMOS & Endometriosis Reveal About Your Health with Dr. Thaïs Aliabadi & Mary Alice Haney
Courtney Swan
Integrative nutritionist and host of the Realfoodology Podcast
Realfoodology
Episode: Food Toxins & Fertility: What Actually Matters with Nutritionist Courtney Swan
Dr. Mallory Stuparich
Board-certified OB-GYN and fellowship-trained minimally invasive gynecologic surgeon specializing in endometriosis and complex pelvic pain
MIGS-focused practice (complex benign gynecology)
Episode: Endometriosis: What Nobody Tells You About Symptoms, Treatment, and Fertility with Dr. Mallory Stuparich
Alicia Robbins
Board-certified OB/GYN; Menopause Society practitioner; founder of The Elm
The Elm
Episode: Perimenopause Symptoms: The Early Signs You May Not Recognize with Dr. Alicia Robbins
Kelly Casperson
Board-certified urologist, author of You Are Not Broken and The Menopause Moment
You Are Not Broken / The Menopause Moment
Episode: Will You Ever Want Sex Again? Low Libido, Hormones & Desire with Dr. Kelly Casperson

Host

Dr. Natalie Crawford
Host of the show; fertility physician and double board-certified clinician focusing on fertility, hormones, and reproductive health.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Amazing fertility resource!

    Love all of Dr. Natalie’s advice, she helped me get pregnant!

    Apple Podcasts
    5
    Nicole Doran
    United States3 months ago
  • She’s such a gift

    Title! I’ve learned so much and she’s been a calming presence with a wealth of knowledge. She’s been so helpful with conception tips and miscarriage management.

    Apple Podcasts
    5
    KennyLen0139
    United States4 months ago
  • This pod changed my life

    I heard Dr. Natalie on another pod and her knowledge about hormones changed my life! I’ve been deep diving into this podcast and have learned so much valuable information that providers have not been able to give me. Highly recommend, esp if your hormone health is unique and misunderstood.

    Apple Podcasts
    5
    notaboringkaren
    United States4 months ago
  • Amazing!

    The most comprehensive fertility podcast! I love how Natalie breaks it down. Informative and hope filled! Love this!

    Apple Podcasts
    5
    Mandinandi
    United Statesa year ago
  • Love!!!

    This podcast has taught me everything I never learned about my reproductive health!

    Apple Podcasts
    5
    KRC1993!
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the host's calm, compassionate teaching style and ability to translate complex medical topics.
Listeners praise the show for clear, evidence-based explanations of fertility and hormonal health.
Some note recurring ads as a drawback, but overall content quality and practical guidance are highlighted.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fertility Q&A: Low AMH, Egg Quality, and Recurrent Miscarriage
Q: What initial workup do you recommend for unexplained infertility and recurrent pregnancy loss, and should I be tested for autoimmune disease, clotting disorders, or receptiva?
Crawford recommends evaluating for clotting disorders and autoimmune disease, including antiphospholipid antibodies and thyroid antibodies, alongside insulin resistance, genetic conditions in both partners, and uterine structural abnormalities. Further testing depends on the patient's history.
Fertility Q&A: Low AMH, Egg Quality, and Recurrent Miscarriage
Q: I am 25 and have an AMH of 0.25. I have a complex cyst and have tested negative for autoimmune diseases. Could the cyst be connected, and could my AMH just be randomly low?
Crawford says a complex cyst usually does not affect ovarian reserve unless it is an endometrioma. A very low AMH can fluctuate or be temporarily suppressed, but at this level and age she recommends assessment for causes such as genetic conditions and early discussion of fertility planning.
Alzheimer’s Risk in Women: How to Protect Your Brain with Neurophysiologist Louisa Nicola
Q: What are the three biggest ways to protect your brain from Alzheimer's disease?
Nicola identifies exercise, sleep, and proper nutrition as the main lifestyle strategies, alongside cognitive stimulation and social connection.
Alzheimer’s Risk in Women: How to Protect Your Brain with Neurophysiologist Louisa Nicola
Q: Why is Alzheimer's disease more common in women?
Nicola says women's longer life expectancy explains some of the difference, but menopause and hormonal changes may also contribute to women's higher risk.
What PMOS & Endometriosis Reveal About Your Health with Dr. Thaïs Aliabadi & Mary Alice Haney
Q: What are your recommendations for PMOS?
Aliabadi recommends a low-inflammatory diet, avoiding soda, and exercise, while acknowledging that symptoms and discouragement can make lifestyle changes difficult. Crawford stresses that strength and resistance training can support glucose use and metabolic health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About As a Woman

What is As a Woman about and what kind of topics does it cover?

This show delivers science-backed insights on fertility, hormones, and reproductive health through expert interviews and patient stories. Episodes span perimenopause, egg quality, sexual health, birth control myths, pregnancy health, and IVF, with a steady emphasis on practical, evidence-based guidance, data interpretation, and empowering listeners to actively participate in their care. A distinguishing trait is the clinician-host's ability to translate complex medical concepts into accessible steps, often pairing clinical theory with real-world scenarios and actionable takeaways. The format frequently features guest clinicians and specialists, alongside Q&A and patient experiences, making it especially valuable for people navigating fertil... more

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Which podcasts are similar to As a Woman?

These podcasts share a similar audience with As a Woman:

1. Fertility Docs Uncensored
2. The Egg Whisperer Show
3. Healthy As A Mother
4. SHE MD
5. Pregnancy Podcast

How many episodes of As a Woman are there?

As a Woman launched 8 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on As a Woman?

Recent guests on As a Woman include:

1. Louisa Nicola
2. Andrea Matsumura
3. Cynthia Thurlow
4. Thaïs Aliabadi
5. Mary Alice Haney
6. Courtney Swan
7. Dr. Mallory Stuparich
8. Alicia Robbins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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