
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
| Publishes | Twice monthly | Episodes | 99 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Overtraining Part 2. Ep 096:
Ben and Jackson discuss all things on climbing out of the hole you have gotten yourself in. How long it actually takes, what fixes it, what makes it worse, and how each of us got back to training properly.
This is the w... more
Ben and Jackson unpack the very real reason behind their extended mid-year break. They also dive into training by RPE and why listening to your effort can be more useful than living and dying by a heart-rate percentage.
If you’d like to support Ben’... more
Think your first HYROX is about fitness? It's not. It's about not making the 10 mistakes everyone makes.
Ben and Jackson run through the 10 things that will actually get you through your first HYROX, then Jackson opens the book on 3 years of racing.... more
Ben and Jackson talk overtraining. The signs, the symptoms, how to avoid it, what it actually is, and their own experiences training themselves into the hole.
This one's Part 1. What overtraining really means for endurance and HYROX athletes, and wh... more
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I love a podcast that doesn’t take itself seriously. Informative and fun! Keep up the great work fellas.
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Apple Podcasts | #235 |
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A blunt, no-nonsense show on hybrid endurance, Hyrox, running, and recovery that blends practical coaching, race prep, and mindset with plenty of real-world anecdotes. Episodes frequently cover training philosophy, fueling, injury prevention, and user-friendly tactics for balancing life with high-volume training. A standout feature is the hosts' willingness to challenge conventional wisdom and test ideas in a pragmatic, sponsorship-friendly format, often sharing actionable tips for athletes aiming to improve performance without overcomplicating their routines.
Listeners can expect candid discussions, lightweight banter, and a newsroom-like focus on sustainable progress, nutrition, gear, and event strategy. Notable quirks include the recurr... more
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These podcasts share a similar audience with TrainHybrd Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. HYROX HEROES the PODCAST
4. Hyrox Coaching Podcast
5. The Nick Bare Podcast
TrainHybrd Podcast launched 2 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on TrainHybrd Podcast include:
1. Chris Richards
2. Dexter Buchanan
3. Chris Woolley
4. Liam Holmes
5. Ryan Fitzpatrick
6. Benny Smith
7. Jeff Zwally
8. Chris Bayens
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