
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
| Publishes | Twice monthly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

HYROX is taking competition to the ocean with a 4-day cruise packed with workouts, workshops, elite athletes, and a new race format.
But what actually happens when you put hundreds of hybrid athletes in a high-performance environment… at sea?
In th... more
If you’re training for HYROX, building as a hybrid athlete, or chasing endurance performance, but still “winging” your nutrition, this one’s for you.In this episode, we sit down with Liam Holmes, Head of Nutrition at MARCHON, to break down the fuelin... more
In This Episode: This episode is your ultimate guide to participating in your first Hyrox event. We’ll cover everything you need to know: divisions, stations, training, strategy, nutrition, and the best gear for race day. Don’t miss it!👉 Check out a... more
Jackson and Ben sit down with Ryan Fitzpatrick to recap their experience at HYROX Auckland Pro Doubles.
Ben dives into the ASICS Superblast 2, are they really the ultimate HYROX shoe?
We break down the performance, pros, cons, and exactly what they... more
People also subscribe to these shows.





I love a podcast that doesn’t take itself seriously. Informative and fun! Keep up the great work fellas.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | |
Apple Podcasts | #219 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on hybrid athletic training, this podcast offers insightful discussions on endurance sports, Hyrox competitions, running techniques, and recovery strategies. The hosts share their experiences, tips, and stories, creating a relatable atmosphere for both amateur and competitive athletes. Unique to the show is its candid approach toward the challenges of maintaining physical and mental health while pursuing athletic excellence. Each episode explores various topics, including race preparation, overcoming burnout, and misconceptions about training styles, making it a valuable resource for listeners who want to enhance their fitness journey.
Rephonic provides a wide range of podcast stats for TrainHybrd Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to TrainHybrd Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for TrainHybrd Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for TrainHybrd Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers TrainHybrd Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with TrainHybrd Podcast:
1. HYROX HEROES the PODCAST
2. Rox Lyfe - The HYROX Podcast
3. RMR Training Podcast
4. WHOOP Podcast
5. The Nick Bare Podcast
TrainHybrd Podcast launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for TrainHybrd Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of TrainHybrd Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on TrainHybrd Podcast include:
1. Liam Holmes
2. Ryan Fitzpatrick
3. Benny Smith
4. Jeff Zwally
5. Chris Bayens
6. Hugo Hugemarq
7. Ryan Hoffmann
8. Tom Rodgers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.