
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
| Publishes | Twice monthly | Episodes | 103 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Episode 100 is coming.
But this isn’t it.
Welcome to Episode 99.5, because before we hit triple digits, we want to hear from the people who have somehow survived 99 episodes of us talking sht.
Send us a video, voice, or text note with:
*
Your ... more
In this epsidoe Ben and Jackson are joined by a very speedy guest, James Hansen. James spent years as a professional runner. 3:36 for 1500m. 28:20 for 10k. A 62-minute half marathon. A win at the La Roche-Posay 10k in July.
This year in June he walk... more
Big news to open this one. Ben let slip that Jake Williamson follows the podcast, and there's a real chance we've locked him in for Episode 100. No promises yet.
Ben is slightly obsessed with the man, so if it falls through, he'll need a minute.
H... more
097: 7 Lessons From A Sub-57 Teacher | Luke Brotherton
Today Ben and Jackson are joined by a very special guest; Luke Brotherton. Luke teaches all day, and by night he's in the Army Reserves, and he recently ran 56:47, not once but twice in Sydney a... more
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I love a podcast that doesn’t take itself seriously. Informative and fun! Keep up the great work fellas.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #225 | |
Apple Podcasts | #133 |
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The show centers on hybrid endurance training, Hyrox, running, and recovery, with a practical, no-nonsense approach to building endurance and strength. Conversations blend coaching insights, race-day strategy, and real-world logistics—travel, nutrition, sleep, and scheduling—with candid banter and personal anecdotes. Episodes frequently explore training concepts like RPE, threshold work, deloading, and pacing, while unpacking the realities of competing at high levels, managing life with sport, and staying motivated over long arcs. A standout trait is its willingness to call out hype, emphasize fundamentals, and bring in elite guests or high-performance perspectives without losing the approachable, everyday-athlete vibe, making it relatable ... more
Rephonic provides a wide range of podcast stats for TrainHybrd Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to TrainHybrd Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with TrainHybrd Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. HYROX HEROES the PODCAST
4. Hyrox Coaching Podcast
5. The Jake Dearden Podcast
TrainHybrd Podcast launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on TrainHybrd Podcast include:
1. Luke Brotherton
2. Chris Richards
3. Dexter Buchanan
4. Chris Woolley
5. Hunter McIntyre
6. Liam Holmes
7. Ryan Fitzpatrick
8. Benny Smith
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