
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
| Publishes | Twice monthly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Chris Richards has spent more than a decade helping grow Ultimate Performance across Asia and now oversees the APAC and Middle East regions. In this episode, Chris joins TrainHybrd to discuss the evolution of fitness in Asia, the rise of Hyrox, and w... more
On this episode of the TrainHybrd Podcast, Ben and Jackson dive into the world of trail running and why it's a completely different beast to pounding the pavement. From technical terrain and relentless climbs to pacing mistakes and trail etiquette, w... more
With Stockholm HYROX World Champs 2026 around the corner. Ben and Jackson talk all things Travelling healthy overseas to stay healthy and race ready,.
Travelling for a race adds a whole layer most people ignore until it bites them on race day.
Th... more
When your watch lies to you — when heart rate actually matters, when to ignore it, and how to train so your easy days are genuinely easy.
Links
- Become a founding Sparkie Member
- Follow us on Instagram
- 1:1 Coaching with Coach Jackson
People also subscribe to these shows.




I love a podcast that doesn’t take itself seriously. Informative and fun! Keep up the great work fellas.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on hybrid training, endurance racing, and practical fitness for everyday athletes. Episodes routinely tackle Hyrox, running, nutrition, and recovery with a no-nonsense attitude, blending training strategies with real-world anecdotes and humor. A recurring strength is interviewing coaches, elite competitors, and nutrition pros, offering actionable tips for race prep, fueling, pacing, and injury prevention, while keeping conversations accessible for listeners juggling busy lives.
Noteworthy angles include a strong emphasis on fueling strategies, the psychology of burnout and peak performance, and how to optimize training loads via deloads, pacing, and recovery metrics. The tone is candid and supportive, often spotlighting p... more
Rephonic provides a wide range of podcast stats for TrainHybrd Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to TrainHybrd Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for TrainHybrd Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for TrainHybrd Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers TrainHybrd Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with TrainHybrd Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. HYROX HEROES the PODCAST
4. Hyrox Coaching Podcast
5. The Jake Dearden Podcast
TrainHybrd Podcast launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for TrainHybrd Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of TrainHybrd Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on TrainHybrd Podcast include:
1. Dexter Buchanan
2. Chris Woolley
3. Liam Holmes
4. Ryan Fitzpatrick
5. Benny Smith
6. Jeff Zwally
7. Chris Bayens
8. Hugo Hugemarq
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.