
Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.
| Publishes | Twice monthly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Ben and Jackson talk overtraining. The signs, the symptoms, how to avoid it, what it actually is, and their own experiences training themselves into the hole.
This one's Part 1. What overtraining really means for endurance and HYROX athletes, and wh... more
Ben and Jackson are joined by Elite 15 athlete Tom Rodgers.
Twelve months ago Tom was top 6 in the world, an Elite 15 athlete racing the best on the planet at the HYROX Chicago World Championships. Then his body broke. Eighteen months of injury, sur... more
Ben and Jackson are back for a full listener Q&A on episode 92. They call out another podcast for its take on getting "chicked" and the poor form of it, before getting into rage-baiting in the endurance world. They also break down an argument they go... more
Chris Richards has spent more than a decade helping grow Ultimate Performance across Asia and now oversees the APAC and Middle East regions. In this episode, Chris joins TrainHybrd to discuss the evolution of fitness in Asia, the rise of Hyrox, and w... more
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I love a podcast that doesn’t take itself seriously. Informative and fun! Keep up the great work fellas.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #115 |
Recent interactions between the hosts and their guests.
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A blunt, no-nonsense show on hybrid endurance, Hyrox, running, and recovery that blends practical coaching, race prep, and mindset with plenty of real-world anecdotes. Episodes frequently cover training philosophy, fueling, injury prevention, and user-friendly tactics for balancing life with high-volume training. A standout feature is the hosts' willingness to challenge conventional wisdom and test ideas in a pragmatic, sponsorship-friendly format, often sharing actionable tips for athletes aiming to improve performance without overcomplicating their routines.
Listeners can expect candid discussions, lightweight banter, and a newsroom-like focus on sustainable progress, nutrition, gear, and event strategy. Notable quirks include the recurr... more
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These podcasts share a similar audience with TrainHybrd Podcast:
1. Rox Lyfe - The HYROX Podcast
2. RMR Training Podcast
3. HYROX HEROES the PODCAST
4. Hyrox Coaching Podcast
5. The Jake Dearden Podcast
TrainHybrd Podcast launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on TrainHybrd Podcast include:
1. Chris Richards
2. Dexter Buchanan
3. Chris Woolley
4. Hunter McIntyre
5. Liam Holmes
6. Ryan Fitzpatrick
7. Benny Smith
8. James Kelly
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