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Artwork for HYROX HEROES the PODCAST

HYROX HEROES the PODCAST

HYBRID HEROES
Hyrox
Strength Training
Training
Nutrition
Running
Tapering
Fitness
Fast Transitions
Functional Training
Hyrox Training
Community Support
James Kelly
Mental Toughness
Personal Development
Exercise Addiction
Performance Anxiety
Sports Psychology
Mindfulness
Endurance
Endurance Training

Your ultimate guide to conquering the world of HYROX. Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals. Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights an... more

PublishesTwice monthlyEpisodes33Foundeda year ago
Number of ListenersCategories
SportsFitnessHealth & Fitness

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Artwork for HYROX HEROES the PODCAST

Latest Episodes

Whether you’re training for your first HYROX or chasing a PB, the road to race day is full of challenges. In this episode, I break down the 20 biggest problems Hyroxers face — from brutal sled pushes and grip fatigue to pacing mistakes, mental drop-o... more

If you're training for HYROX — this episode is your playbook. Coach Damian Votta breaks down the exact training blueprint to help you build strength, improve endurance, and dominate race day — whether you're a first-timer or looking to PB. You’ll lea... more

After 12 months of chasing, failing, and learning — I finally cracked the sub-60 HYROX doubles milestone at HYROX Sydney alongside my partner Jordan. But this result wasn’t just about crossing the finish line under 60 minutes. It was about what I bec... more

HYROX Sydney 2025 – what a weekend! In this episode, Damian unpacks the biggest HYROX event in the world to date, with over 19,000 timed competitors and a sea of community, energy, and personal breakthroughs. You’ll hear: What made this HYROX so spec... more

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Recent Guests

Elliot Fagan
Athlete preparing to complete 10 HYROX races in one weekend for a charitable cause.
Episode: The Everyday Hero Doing 10 HYROX Races, In 1 Weekend, For 1 Massive Cause.
Gabrielle Nakora Baker
HYROX mixed doubles partner of Paige
Episode: The Secrets Behind Our HYROX Mixed Doubles Success & How you can Learn from us to smash your next HYROX doubles event

Host

Damian
Host of the show and founder of Hybrid Heroes, with extensive coaching experience in fitness and competition preparation.

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Frequently Asked Questions About HYROX HEROES the PODCAST

What is HYROX HEROES the PODCAST about and what kind of topics does it cover?

This show provides comprehensive insights into the world of HYROX, focusing on helping listeners enhance their performance, training regimes, and overall fitness journey. By featuring a blend of motivational stories from competitors and expert advice from coaches and industry leaders, it addresses various facets of preparation for HYROX competitions. Listeners can expect to gain knowledge on both the physical and mental aspects of training, with episodes discussing race strategies, injury prevention, burnout management, and effective nutrition.

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Which podcasts are similar to HYROX HEROES the PODCAST?

These podcasts share a similar audience with HYROX HEROES the PODCAST:

1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. HYROX Rundown presented by Race Brain
4. The Nick Bare Podcast
5. Hybrid Fitness Media

How many episodes of HYROX HEROES the PODCAST are there?

HYROX HEROES the PODCAST launched a year ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HYROX HEROES the PODCAST?

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What guests have appeared on HYROX HEROES the PODCAST?

Recent guests on HYROX HEROES the PODCAST include:

1. Elliot Fagan
2. Gabrielle Nakora Baker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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