
Your ultimate guide to conquering the world of HYROX. Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals. Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights an... more
| Publishes | Twice monthly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSports | |||

Most athletes train hard for HYROX… then ruin their race in the final 2 weeks. In this masterclass episode, Damian breaks down exactly how to taper and deload so you arrive on the start line fresh, confident, and ready to perform – not fried, anxious... more
In this honest episode of the Hybrid Heroes Podcast, Damian opens up a conversation that every HYROX athlete, runner, and hybrid trainer needs to hear: how to know when to be kind to yourself… and when you actually need to be better. After 18 years o... more
If you’ve ever set a HYROX goal, felt motivated for a few weeks, and then lost momentum — this episode is for you. In today’s session, Damian breaks down The 5 Key Principles for Setting HYROX Goals That Stick — the proven framework used inside Hybri... more
In this episode, Damian breaks down how to build transferable training habits that become your race strategy when it counts. You’ll learn how to: ✅ Understand pacing through measurable running intervals (5K, 1000m, 400m) ✅ Build internal awareness — ... more
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Content focuses on the HYROX competitive fitness community, providing a wealth of training insights, race strategies, and motivational stories from athletes and coaches. Each episode emphasizes actionable tips for both newcomers and experienced participants, with discussions surrounding the importance of mental resilience, proper nutrition, and community support to achieve personal fitness goals. Notable features include debates on race dynamics, overcoming challenges in competitions, and fostering a supportive environment among peers. The podcast stands out for its strong emphasis on personal testimonies and community-building, making it a valuable resource for athletes who wish to elevate their performance in HYROX events and beyond.
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These podcasts share a similar audience with HYROX HEROES the PODCAST:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. HYROX Rundown presented by Race Brain
4. Hybrid Fitness Media
5. Hybrid Coaching Podcast
HYROX HEROES the PODCAST launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on HYROX HEROES the PODCAST include:
1. Elliot Fagan
2. Gabrielle Nakora Baker
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