
Your ultimate guide to conquering the world of HYROX. Whether you're a first-timer or a seasoned competitor, this podcast delivers everything you need to know to elevate your performance and crush your goals. Join us each week as we dive into training tips, race strategies, and the latest news in the HYROX community. Hear from top athletes, coaches, and industry experts who share their insights an... more
| Publishes | Twice monthly | Episodes | 40 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & Fitness | |||

Running is the biggest performance factor in HYROX and most athletes get it wrong. In this episode, I break down how beginners, intermediates, and advanced athletes should actually train their running for HYROX. Our training programs: hybridheroes.on... more
HYROX Melbourne was HUGE. Biggest event Australia has ever seen — and a massive reminder of what this sport is really about. In this episode, I break down: • What stood out across the entire weekend • Why experience matters more than people realise •... more
Most athletes train hard for HYROX… then ruin their race in the final 2 weeks. In this masterclass episode, Damian breaks down exactly how to taper and deload so you arrive on the start line fresh, confident, and ready to perform – not fried, anxious... more
In this honest episode of the Hybrid Heroes Podcast, Damian opens up a conversation that every HYROX athlete, runner, and hybrid trainer needs to hear: how to know when to be kind to yourself… and when you actually need to be better. After 18 years o... more
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Focused on the world of HYROX competition, this podcast offers insights and guidance for athletes of all skill levels, from newbies to seasoned competitors. Each episode features discussions on training techniques, race strategies, and mental preparedness, emphasizing personal growth and community involvement. Notably, the content often includes guest appearances from experienced athletes and coaches who share inspiring stories and valuable tips designed to help listeners achieve their fitness goals. The atmosphere is motivational and community-oriented, making it a great resource for those committed to elevating their performance in the HYROX space.
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These podcasts share a similar audience with HYROX HEROES the PODCAST:
1. RMR Training Podcast
2. Rox Lyfe - The HYROX Podcast
3. HYROX Rundown presented by Race Brain
4. TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance
5. Hybrid Fitness Media
HYROX HEROES the PODCAST launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on HYROX HEROES the PODCAST include:
1. Elliot Fagan
2. Gabrielle Nakora Baker
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