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To Your Good Health

To Your Good Health
Mental Health
Nutrition
Gut Health
Weight Loss
Cancer
Health and Wellness
Electromagnetic Fields
Longevity
Detoxification
Environmental Toxins
Oversensitive Bladder
Inflammation
Mindset
Menopause
Autoimmune Disorders
Water Quality
Mediterranean Diet
Autoimmune Diseases
Infertility
Optimism

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good... more

PublishesTwice monthlyEpisodes250Founded14 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for To Your Good Health

Latest Episodes

What if the oldest health book in the world has been sitting on your shelf all along? No apps, no expensive biohacking gadgets; just thousands of years of biblical wisdom that modern science is finally catching up to. On this episode Dr. Friedman wel... more

Many people know the importance of healthy eating. This includes reading labels for themselves and their children, but they don't think twice about what they feed their four-legged family members. Joining us is Dr. Judy Morgan, a holistic veterinaria... more

Peptides may be the hottest health trend right now, but they're also the most confusing. Everyone's talking about them yet almost no one understands them. Are they the fountain of youth, or just the flavor of the month? On this episode, Dr. Friedman ... more

Over 61 million Americans are living with a mental health condition, and anxiety in young adults has surged nearly 140% since 2010. This, despite more therapists, apps, and awareness campaigns than at any point in history. So why are the numbers stil... more

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Recent Guests

Jordan Rubin
New York Times bestselling author of 31 books, America's biblical health coach
Garden of Life, Beyond Organic, Ancient Nutrition
Episode: Biblio Diet: Healing Secrets from The Bible
Jay Campbell
World-renowned expert on hormonal optimization and therapeutic peptides
BioLongevity Labs
Episode: PEPTIDES: From Sick Care to Self-Directed Healthcare
Paul Conti
Psychiatrist, author, founder of Pacific Premier Group
Pacific Premier Group
Episode: "What's Going Right?" A New Way to Think About Mental Health
Dr. Robert Lufkin
Leading expert in metabolic health and longevity; practicing physician and professor at UCLA and USC medical schools; author and podcast host
UCLA and USC medical schools; Health Longevity Secrets podcast
Episode: Lies I Taught in Medical School, How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
John La Puma
Board-certified internist, trained chef, regenerative organic farmer; author of Indoor Epidemic
Indoor Epidemic (book)
Episode: Indoor Epidemic with Dr. John La Puma
Dr. Sarah Ballantyne
Author and nutrivore advocate, founder of nutrivore.com
Nutrivore / nutrivore.com
Episode: Food is Medicine: Nutrivore Way of Eating
Dr. Drew Ramsey
Board-certified psychiatrist, author and nutrition expert
Brain Food Clinic; Spruce Mental Health
Episode: Mental Fitness and Nutritional Psychiatry: How Food, Sleep, and Connection Shape Your Brain
Deborah Mallow
Author of Six Steps to Fewer Days That Suck
Author
Episode: How to Have Fewer Days That Suck!
Dr. William Davis
Board-certified cardiologist, Wheat Belly author, microbiome expert
Realize Therapeutics; Wheat Belly
Episode: Super Body with Dr. William Davis

Host

Dr. David Friedman
Host of To Your Good Health Radio; specializes in health and wellness discussions with a blend of entertainment and practical health guidance.

Reviews

4.7 out of 5 stars from 46 ratings
  • Golden Nuggets Galore — A Must-Listen

    Wow! Fantastic—definitely take a listen—I’m hooked!

    Dr. Friedman is a masterful host. His guests offer a variety of topics all revolving around our good health (both mentally & physically). Dr. Friedman approaches each question he asks with sincerity and interjects a touch humor too. Listeners take away golden nuggets that truly can improve our health. The show helps cultivate awareness—a first step toward making a positive change. Thank you Dr. Friedman! ~Deborah

    Apple Podcasts
    5
    Deborah thedailydecisions.com
    United States6 months ago
  • Great Episode!!

    Tame Your Thoughts. I’m going to listen again! And I shared it with my son. Thank you for your uplifting podcast.

    Apple Podcasts
    5
    Drey301
    United Statesa year ago
  • Dr. Friedman's To Your Good Health Radio is refreshing! He tackles health topics that dig deeper than the usual advice, bringing in great experts who challenge what we think we know. Love how he mixes solid health tips with engaging stories and keeps it fun while staying informative.

    Podchaser
    5
    Shawn Lemon
    2 years ago
  • A must listen!

    Brilliant show and very helpful!! Love this!

    Apple Podcasts
    5
    Claribelleee
    Philippines4 years ago
  • Great Topics, Guests, Info

    I look forward to each new episode. The caliber of guests Dr. Friedman interviews is impressive and the topics covered diverse. I learn something new each episode and know that Dr. Friedman truly desires the best for each of us. Along the way, you are sure to hear at least one good pun from the Dr. of Fun and Good Health. Thank you!

    Apple Podcasts
    5
    zmusique
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's engaging style and humor, noting high-caliber guests and practical health takeaways.
Audiences appreciate diverse topics across mental, physical, and environmental health.
Fans highlight the show's ability to translate complex science into actionable steps for everyday life.

Talking Points

Recent interactions between the hosts and their guests.

Biblio Diet: Healing Secrets from The Bible
Q: What role do dietary supplements play in your program?
Supplements are used to fill gaps where diet falls short, with emphasis on quality and evidence-backed ingredients that align with a person's broader health plan.
Biblio Diet: Healing Secrets from The Bible
Q: How does fasting fit into a practical daily routine?
Fasting provides a structured eating window that can reduce inflammation, support autophagy, and be integrated gradually into daily life to improve digestion and energy.
Biblio Diet: Healing Secrets from The Bible
Q: What is the fundamental shift you advocate for in treating chronic illness?
A shift from relying solely on medications to a holistic approach that combines biblical nutrition, gut health, environmental changes, and faith-based mindset.
Is Processed Pet Food Killing Your Pets?
Q: What healthy human foods can we cook for our pets, and is there something we should be avoiding?
Healthy human foods can be safe for pets when prepared properly, avoiding toxic items like grapes, raisins, currants, certain seasonings, and xylitol-containing products; prioritizing fresh, whole foods and minimally processed ingredients.
Is Processed Pet Food Killing Your Pets?
Q: Are there any common beliefs that make you cringe, like any pet myths that you can bust today?
Over-vaccination is a myth; many core vaccines may last five to seven years, and titers can determine if further vaccination is needed, reducing unnecessary vaccines and potential risks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About To Your Good Health

What is To Your Good Health about and what kind of topics does it cover?

This show centers health and wellness through interviews with clinicians, researchers, authors, and other high-profile guests who share practical strategies for living healthier lives. Topics span mental health, metabolic health, gut health, inflammation, sleep, indoor living, and lifestyle changes, often framed with actionable tips, mindset shifts, and real-world anecdotes. A standout aspect is the breadth of guests—from medical doctors to authors and thought leaders—delivering evidence-informed guidance alongside provocative perspectives. Listeners can expect approachable discussions that blend science, self-improvement, and accessible how-tos, aimed at people seeking practical health improvements in everyday life.

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How many listeners does To Your Good Health get?

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What are the audience demographics for To Your Good Health?

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How many subscribers and views does To Your Good Health have?

To see how many followers or subscribers To Your Good Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to To Your Good Health?

These podcasts share a similar audience with To Your Good Health:

1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. Dhru Purohit Show
4. The Oprah Podcast
5. Perform with Dr. Andy Galpin

How many episodes of To Your Good Health are there?

To Your Good Health launched 14 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact To Your Good Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for To Your Good Health?

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What guests have appeared on To Your Good Health?

Recent guests on To Your Good Health include:

1. Jordan Rubin
2. Jay Campbell
3. Paul Conti
4. Dr. Robert Lufkin
5. John La Puma
6. Dr. Sarah Ballantyne
7. Dr. Drew Ramsey
8. Deborah Mallow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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