
Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good... more
| Publishes | Twice monthly | Episodes | 250 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Over 61 million Americans are living with a mental health condition, and anxiety in young adults has surged nearly 140% since 2010. This, despite more therapists, apps, and awareness campaigns than at any point in history. So why are the numbers stil... more
Dr. Robert Lufkin is here to discuss his new book, "Lies I Taught in Medical School." He emphasizes addressing root causes rather than just symptoms, particularly in managing high blood pressure and weight. Dr. Lufkin discusses the importance of a me... more
When was the last time you were really outside? Not the dash to your car. Not a glance at your phone on the porch. Sun on your face, eyes on something farther away than a screen.
If you're drawing a blank, you've got company. The average American n... more
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health wit... more
Wow! Fantastic—definitely take a listen—I’m hooked!
Dr. Friedman is a masterful host. His guests offer a variety of topics all revolving around our good health (both mentally & physically). Dr. Friedman approaches each question he asks with sincerity and interjects a touch humor too. Listeners take away golden nuggets that truly can improve our health. The show helps cultivate awareness—a first step toward making a positive change. Thank you Dr. Friedman! ~Deborah
Tame Your Thoughts. I’m going to listen again! And I shared it with my son. Thank you for your uplifting podcast.
Dr. Friedman's To Your Good Health Radio is refreshing! He tackles health topics that dig deeper than the usual advice, bringing in great experts who challenge what we think we know. Love how he mixes solid health tips with engaging stories and keeps it fun while staying informative.
Brilliant show and very helpful!! Love this!
I look forward to each new episode. The caliber of guests Dr. Friedman interviews is impressive and the topics covered diverse. I learn something new each episode and know that Dr. Friedman truly desires the best for each of us. Along the way, you are sure to hear at least one good pun from the Dr. of Fun and Good Health. Thank you!
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Recent interactions between the hosts and their guests.
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This show centers health and wellness through interviews with clinicians, researchers, authors, and other high-profile guests who share practical strategies for living healthier lives. Topics span mental health, metabolic health, gut health, inflammation, sleep, indoor living, and lifestyle changes, often framed with actionable tips, mindset shifts, and real-world anecdotes. A standout aspect is the breadth of guests—from medical doctors to authors and thought leaders—delivering evidence-informed guidance alongside provocative perspectives. Listeners can expect approachable discussions that blend science, self-improvement, and accessible how-tos, aimed at people seeking practical health improvements in everyday life.
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To Your Good Health launched 13 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on To Your Good Health include:
1. Paul Conti
2. Dr. Robert Lufkin
3. John La Puma
4. Dr. Sarah Ballantyne
5. Dr. Drew Ramsey
6. Deborah Mallow
7. Dr. William Davis
8. Dr. Tommy Wood
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