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To Your Good Health

To Your Good Health
Gut Health
Mental Health
Longevity
Nutrition
Stem Cells
Autoimmune Diseases
Mediterranean Diet
Optimism
Chronic Conditions
Regenerative Medicine
Tuesdays With Morrie
Morrie Schwartz
Practical Optimism
Sodium
Microbiome
Weight Loss
Biohacking
Joint Pain
Health Span
Inflammation

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good... more

PublishesWeeklyEpisodes250Founded13 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for To Your Good Health

Latest Episodes

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it... more

Dr. Friedman sits down with Wall Street Journal and New York Times bestselling author Sean Covey to discuss the 7 Habits. His mission is to advance principle-centered leadership through the Seven Habits, guided by a strong sense of purpose. He believ... more

Have you ever wondered why childhood summers felt endless, yet now the seasons seem to disappear in the blink of an eye? Do you catch yourself saying, “It’s Christmas already? It feels like we just put the decorations away!” If so, you’re not alone. ... more

The air in your home could even be making you sick, causing allergies, asthma and putting you at risk of getting an autoimmune disease! In addition, indoor air may increase your risk of being hospitalized from Covid, according to international mold e... more

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Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

The Dr. Hyman Show
The Dr. Hyman ShowDr. Mark Hyman

Recent Guests

Dr. Will Bulsiewicz
Award-winning gastroenterologist and New York Times best-selling author.
Co-founder and co-CEO of 38TERA
Episode: The Inflammation Solution: A Deep Dive into the book Plant Powered Plus
Sean Covey
President of Franklin Covey Education and son of Stephen R. Covey
Franklin Covey Education
Episode: New Year, Better Habits: Lessons from The 7 Habits
Michael Rubino
Indoor Air Quality Expert, author of The Mold Medic
All American Restoration
Episode: Mold & Indoor Air Quality
Dr. Will Cole
Functional medicine expert, author of the New York Times bestseller Intuitive Fasting, and host of The Art of Being Well podcast
Dr. Will Cole
Episode: Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Natalie Jill
Fitness and fat loss coach, author, and personal development expert.
Natalie Jill Fitness
Episode: No More Excuses! Breaking Through the Top 10 Obstacles Keeping People from Attaining Permanent Weight Loss
Abdullah Ansari
Teen health advocate and co-author of 'The Teen Health Revolution'
Holistic Mom MD
Episode: The Teen Health R.E.V.O.L.U.T.I.O.N
Zane Ansari
Teen health advocate and co-author of 'The Teen Health Revolution'
Holistic Mom MD
Episode: The Teen Health R.E.V.O.L.U.T.I.O.N
Vani Hari
Prominent food activist and author known for her work in food safety and nutrition
FoodBabe.com
Episode: Building a Food Babe Kitchen
Dr. Mindy Pelz
Author of the groundbreaking book, Age Like a Girl, and renowned women's health expert
Episode: Dr. Mindy Pelz on How to “Age Like a Girl”

Host

Dr. David Friedman
Host and wellness expert, known for his engaging discussions on health, nutrition, and wellness.

Reviews

4.7 out of 5 stars from 44 ratings
  • Great Episode!!

    Tame Your Thoughts. I’m going to listen again! And I shared it with my son. Thank you for your uplifting podcast.

    Apple Podcasts
    5
    Drey301
    United States6 months ago
  • Dr. Friedman's To Your Good Health Radio is refreshing! He tackles health topics that dig deeper than the usual advice, bringing in great experts who challenge what we think we know. Love how he mixes solid health tips with engaging stories and keeps it fun while staying informative.

    Podchaser
    5
    Shawn Lemon
    a year ago
  • A must listen!

    Brilliant show and very helpful!! Love this!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • Great Topics, Guests, Info

    I look forward to each new episode. The caliber of guests Dr. Friedman interviews is impressive and the topics covered diverse. I learn something new each episode and know that Dr. Friedman truly desires the best for each of us. Along the way, you are sure to hear at least one good pun from the Dr. of Fun and Good Health. Thank you!

    Apple Podcasts
    5
    zmusique
    United States4 years ago
  • Awesome Podcast!!!

    Dr. David, host of the To Your Good Health Podcast, highlights all alternative health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    roweereyes
    Philippines4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong appreciation for the caliber of guests featured, with many affirming that the show consistently offers diverse topics.
Listeners highlight the engaging style and informative content, appreciating the blend of entertainment and valuable health insights.
The show's focus on personal health journeys resonates with many, leading to feelings of inspiration and empowerment among listeners.
Common themes in feedback include the actionable advice provided and the encouraging atmosphere cultivated by the host.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Q: How does fasting help bring down inflammation?
Fasting calms pro-inflammatory pathways and promotes metabolic flexibility, leading to a decrease in chronic inflammation.
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Q: What's the difference between intermittent fasting compared to intuitive fasting?
Intuitive fasting is not just about doing something for a long time; it focuses on a balance of eating and fasting that suits individual body responses, enhancing metabolic flexibility.
Mold & Indoor Air Quality
Q: How accurate are home kits available to test for mold?
They are fairly accurate for initial testing but limited in addressing mold problems without professional help.
Mold & Indoor Air Quality
Q: When is mold considered so bad it reaches the point of no return?
It depends on the individual; some may need more thorough remediation if they are sensitive to mold exposure.
Mold & Indoor Air Quality
Q: What inspired you to write a book dedicated to mold?
There needs to be more awareness of mold's impact on health, and I wanted to share my knowledge beyond helping one house at a time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About To Your Good Health

What is To Your Good Health about and what kind of topics does it cover?

The focus is primarily on strategies to achieve optimal health through a blend of expert interviews, informative discussions, and engaging storytelling. Expect to hear from a diverse range of guests, including world-renowned doctors, famous authors, and wellness advocates, providing insights on various health-related topics such as nutrition, mental health, and lifestyle choices. Unique to this podcast is its incorporation of entertainment elements and a dynamic approach to addressing everyday health challenges in the United States, often with a blend of humor and real-life examples that resonate with listeners. Topics frequently discussed include the latest health trends, personal health stories, and practical advice aimed at improving ove... more

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To see how many followers or subscribers To Your Good Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to To Your Good Health?

These podcasts share a similar audience with To Your Good Health:

1. The Dr. Hyman Show

How many episodes of To Your Good Health are there?

To Your Good Health launched 13 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact To Your Good Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on To Your Good Health?

Recent guests on To Your Good Health include:

1. Dr. Will Bulsiewicz
2. Sean Covey
3. Michael Rubino
4. Dr. Will Cole
5. Natalie Jill
6. Abdullah Ansari
7. Zane Ansari
8. Vani Hari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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