Thrive with Carrie
Carrie ChojnowskiWelcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom.
Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your... more
| Publishes | Twice monthly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
If you feel like your body has changed in midlife—and no matter what you do, it’s just not responding—you are not crazy… and you are not alone.
In this episode of Thrive with Carrie, I sit down with lymphatic specialist and occupational therapist Ka... more
If your life feels like pure chaos right now… this episode is for you.
Between baseball games, end-of-year events, summer planning and packed schedules, it’s easy to feel like your health takes a backseat. But what if staying on track didn’t have to... more
In this episode of Thrive with Carrie, I’m joined by my friend Meredith Minor — photographer, wellness advocate, and mom — for a powerful conversation about fertility, MTHFR, and the importance of advocating for your health.
After years of being tol... more
Have you ever felt like you’re doing everything right… but still don’t feel like yourself? Low energy. Brain fog. Mood swings. Hormone imbalances. Stubborn weight that won’t budge. And then you’re told… “your labs look normal.”
In this episode, I’m ... more
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Reviews
- Such great info!!!
I love listening to this podcast! I always learn something and it always applies to my life in this season!!
Apple Podcasts5EmFin11
United States3 months ago - Micro green Love!
Wow what a great episode! I love how Carrie helps me connect the micro greens as a helpful addition to my and my kids diet! We are placing an order as we speak and are excited to support a local business! Thanks Carrie also for the Meno meeting and help connecting the gut and brain connection. HUGE changes in store for us! You rock and your blog is super cool and informative too! Keep sharing and contributing to the world in your awesome way! Thank you!
Apple Podcasts5MaggsmaemdUnited Statesa year ago - Highly recommended this podcast!
If you’re a middle-aged woman seeking inspiration, practical advice, and relatable conversations, this podcast is a must-listen.
Carrie consistently delivers valuable content, blending expert interviews with personal anecdotes to create a fun, engaging and informative experience.
Whether you’re looking to learn new strategies to improve your health, tackle new goals, or simply learn more about getting to the root cause of a health issue, this podcast offers a wealth of knowledge and encourage... more
Apple Podcasts5Rodeoflp540United States2 years ago My. Oh. My. I've NEEDED a health podcast like this for sooo long! I've gone from Vegan, to Keto, to Carnivore, and so on for too many years now because of the extreme health views that are often pushed to the forefront nowadays.
As such, this show has been such a BLESSING to me recently because Carrie has helped me realize that there is no need to follow restrictive diets as long as you EAT REAL FOODS!!
Once again, thanks a million for helping me get to this point in my health journey!!!
XOX... more
Podchaser52 years agoMountain GirlCarrie, thank you so much for creating this podcast! In recent years, I've been going through somewhat of a slump in my health and this podcast has helped me get out of it over the past few months!!
I found the episodes about inflammation and gut health especially powerful!
Once again, thank you so much and keep up the amazing work!!!
Podchaser52 years agoJackie L
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Thrive with Carrie?
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1. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
2. The Clinician's Corner
How many episodes of Thrive with Carrie are there?
Thrive with Carrie launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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