The Ovary Club with Alisa Vitti
Moxie MediaWelcome to The Ovary Club with me, Alisa Vitti, your source for women's hormone truth from someone who's been pioneering this conversation for over 20 years. If you want to join the club, here's what you need to know: your ovaries are a key driver of how you feel, function and age. They track everything and it's time you start working with them. And no, your body doesn't operate like a man's, so y... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
If you have ever been told, "Well, you are over 35," as if that is the end of the fertility conversation, I need you to hear this episode. Of course age matters. I am not arguing with biology. But there is another piece of fertility that I pay very c... more
In your 40s, libido can start feeling completely unfamiliar. One week you cannot keep your hands off your partner. The next, they initiate and you would genuinely rather finish your to-do list. And suddenly your brain goes there: Am I not attracted t... more
Stress is often presented to women as a vague explanation for symptoms no one has investigated deeply enough. You are exhausted, anxious, unable to sleep, gaining weight, or noticing that your cycle has changed, and the conversation ends with advice ... more
For years, women have been told to focus on the number on the scale. We count calories, spend hours doing cardio, and chase smaller bodies, believing weight is the biggest marker of health. But one of the most powerful things a woman can do for her h... more
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- Best women’s health podcast out there!!
I have been diving into the women’s health field head first and trying to learn as much as possible about our remarkable yet sometimes complex bodies. The way Alisa presents health education so eloquently, and with such personal passion makes for a great listening experience! I have recommended this podcast to women in all phases of life! Thank you Alisa for making this information so accessible and encouraging!!
Apple Podcasts5JPK8726
United Statesa month ago - Great women body education!
I love how much I have learned about my own body! I wish someone like my doctor would have told me all this back in my teens. I’m so excited to pass this knowledge onto my girls so they can prepare their bodies to grow babies if they decide that for themselves or else hush so they know how to feel good every time of the month and not rely on painkillers like candy!
Apple Podcasts5CmurschelUnited States3 months ago - Life-changing And Empowering
I was part of the IRB study on the Cycle Syncing Method and I’m so happy to have this podcast!! It’s truly life-changing information and I love how Alisa shows that making changes doesn’t have to be expensive or complicated, it’s not about the latest greatest tool or fad, it’s about gentle consistent lifestyle changes. So excited for this podcast!!!!
Apple Podcasts5MSutton27United States4 months ago - Thank you!
I’ve been waiting for this podcast since I heard Alisa Vitti’s episode on The Art Of Being Well. I immediately bought her book and now am listening to this regularly. So much helpful information that I wish I had known sooner in my life.
Apple Podcasts5blazy.susanUnited States4 months ago - This came at the perfect time
I really needed a podcast like this! Looking forward to the next episodes!
Apple Podcasts5thru_notaround
Italy5 months ago
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Apple Podcasts | #76 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #49 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #121 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #44 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #115 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  France/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Ovary Club
What is The Ovary Club about and what kind of topics does it cover?
This show centers on women's hormonal health, aging, and longevity through a cycle-aware lens. Episodes consistently explore how menstrual biology, perimenopause, and aging influence energy, mood, and long-term wellness, with a strong emphasis on lifestyle levers—nutrition, sleep, stress management, sun exposure, and cycle syncing—to optimize health across decades. Guests bring clinical and practical expertise in women's cardiovascular health, fertility, endocrinology, and functional medicine, while the host weaves in personal experience and actionable strategies. The format often blends science-backed guidance with real-world applications, debunking myths about hormone “balancing” and highlighting proactive self-advocacy, testing, and cycl... more
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How many listeners does The Ovary Club get?
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What are the audience demographics for The Ovary Club?
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How many subscribers and views does The Ovary Club have?
To see how many followers or subscribers The Ovary Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ovary Club?
These podcasts share a similar audience with The Ovary Club:
1. Hello Hormones with Dr. Carrie Jones
2. Rooted in Wellness with Mona Sharma
3. High Performance Health
4. Live Like a Girl with Dr. Mindy Pelz
5. The Art of Being Well
How many episodes of The Ovary Club are there?
The Ovary Club launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ovary Club?
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Where can I see ratings and reviews for The Ovary Club?
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What guests have appeared on The Ovary Club?
Recent guests on The Ovary Club include:
1. Dr. Amie Hornaman
2. Dr. Suzanne Steinbaum
3. Dr. Aumatma Simmons
4. Robin Berzin
5. Dr. Kara Fitzgerald
6. Dr. Amy Killen
7. Carrie Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.