The Ovary Club with Alisa Vitti
Moxie MediaWelcome to The Ovary Club with me, Alisa Vitti, your source for women's hormone truth from someone who's been pioneering this conversation for over 20 years. If you want to join the club, here's what you need to know: your ovaries are a key driver of how you feel, function and age. They track everything and it's time you start working with them. And no, your body doesn't operate like a man's, so y... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
By the time perimenopause begins, fatigue, stubborn weight changes, irregular cycles, low progesterone, low mood, and fertility struggles can all be folded into the same explanation: hormones are changing. But what if some of the symptoms women are t... more
Could the workout clothes you wear be affecting your hormones? Can you reverse perimenopause? What does a sudden chin breakout after 35 reveal about your hormonal health? And why can ADHD symptoms feel harder to manage before your period?
In this s... more
When we talk about perimenopause, the conversation usually centers on hot flashes, irregular periods, poor sleep, brain fog, mood changes, and weight gain.
The heart is rarely part of that conversation.
But estrogen also affects the arteries, blo... more
Note: This episode was recorded before PCOS was renamed PMOS, Polyendocrine Metabolic Ovarian Syndrome. Throughout this episode and some original episode materials, you may hear or see the former name PCOS used.
If you have ever left a PMOS diagnos... more
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- Great women body education!
I love how much I have learned about my own body! I wish someone like my doctor would have told me all this back in my teens. I’m so excited to pass this knowledge onto my girls so they can prepare their bodies to grow babies if they decide that for themselves or else hush so they know how to feel good every time of the month and not rely on painkillers like candy!
Apple Podcasts5Cmurschel
United States2 months ago - Life-changing And Empowering
I was part of the IRB study on the Cycle Syncing Method and I’m so happy to have this podcast!! It’s truly life-changing information and I love how Alisa shows that making changes doesn’t have to be expensive or complicated, it’s not about the latest greatest tool or fad, it’s about gentle consistent lifestyle changes. So excited for this podcast!!!!
Apple Podcasts5MSutton27United States3 months ago - Thank you!
I’ve been waiting for this podcast since I heard Alisa Vitti’s episode on The Art Of Being Well. I immediately bought her book and now am listening to this regularly. So much helpful information that I wish I had known sooner in my life.
Apple Podcasts5blazy.susanUnited States3 months ago - This came at the perfect time
I really needed a podcast like this! Looking forward to the next episodes!
Apple Podcasts5thru_notaround
Italy4 months ago - FINALLY!!!!
So excited for this podcast and all the guests you’ll have. SRSLY… Every woman should listen to this one to stay educated and for women to not feel alone as we go through this rollercoaster phase of womanhood!
Apple Podcasts5Bb2608United States4 months ago
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Apple Podcasts | #91 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #106 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #71 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #153 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #159 |  France/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Ovary Club
What is The Ovary Club about and what kind of topics does it cover?
This show centers on women's hormonal health, aging, and longevity through a cycle-aware lens. Episodes consistently explore how menstrual biology, perimenopause, and aging influence energy, mood, and long-term wellness, with a strong emphasis on lifestyle levers—nutrition, sleep, stress management, sun exposure, and cycle syncing—to optimize health across decades. Guests bring clinical and practical expertise in women's cardiovascular health, fertility, endocrinology, and functional medicine, while the host weaves in personal experience and actionable strategies. The format often blends science-backed guidance with real-world applications, debunking myths about hormone “balancing” and highlighting proactive self-advocacy, testing, and cycl... more
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How many listeners does The Ovary Club get?
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What are the audience demographics for The Ovary Club?
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How many subscribers and views does The Ovary Club have?
To see how many followers or subscribers The Ovary Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ovary Club?
These podcasts share a similar audience with The Ovary Club:
1. Rooted in Wellness with Mona Sharma
2. Hello Hormones with Dr. Carrie Jones
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Art of Being Well
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of The Ovary Club are there?
The Ovary Club launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ovary Club?
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Where can I see ratings and reviews for The Ovary Club?
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What guests have appeared on The Ovary Club?
Recent guests on The Ovary Club include:
1. Dr. Suzanne Steinbaum
2. Dr. Aumatma Simmons
3. Robin Berzin
4. Dr. Kara Fitzgerald
5. Dr. Amy Killen
6. Carrie Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.