
Welcome to The Ovary Club with me, Alisa Vitti, your source for women's hormone truth from someone who's been pioneering this conversation for over 20 years. If you want to join the club, here's what you need to know: your ovaries are a key driver of how you feel, function and age. They track everything and it's time you start working with them. And no, your body doesn't operate like a man's, so y... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

Have you ever been told that PMS is just part of being a woman, that birth control will fix your period problems, and that the weight gain in your 40s is simply what happens when you get older and stop trying as hard?
Every single one of those thin... more
Biohacking is everywhere right now. The fasting protocols, the cold plunges, the 5am power mornings, the high intensity everything. And women are doing all of it, following the same advice, putting in the same effort, and still feeling exhausted, hor... more
Perimenopause is usually expected to begin in the 40s. But more and more women are starting to see signs of it much earlier than that. Night sweats in the late 30s. Hot flashes that feel way too soon. Cycles changing earlier than expected. Trouble co... more
Every time a woman is told her labs are normal while she feels anything but, the problem is rarely that nothing is wrong; it is that she was given the incorrect tests, checked at the wrong time in her cycle, and compared against reference ranges that... more
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This show centers on women's hormonal health, ovarian biology, and life-stage wellness, with a strong emphasis on cycle-aware living and tailoring health strategies to female biology. Across episodes, listeners encounter practical guidance on cycle syncing, hormone testing, and navigating aging, perimenopause, and fertility, often grounded in data-driven approaches and personal storytelling. The host critiques male-centered health hacks and promotes a feminine framework for long-term wellbeing, including the use of tools like cycle-aware testing, nutrition, stress management, and lifestyle levers to optimize energy, mood, and health span.
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These podcasts share a similar audience with The Ovary Club:
1. Broads: The Bold & Badass Fitness Podcast for Women
2. The Dr. Brighten Show
3. Hello Hormones with Dr. Carrie Jones
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Everygirl Podcast
The Ovary Club launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ovary Club include:
1. Carrie Jones
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