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Artwork for Menopause Mastery

Menopause Mastery

Dr. Betty Murray
Menopause
Nutrition
Women's Health
Hormone Replacement Therapy
Pickleball
Cardiovascular Disease
Breast Cancer
Alcohol Use Disorder
Weight Loss
Chronic Fatigue
Seed Oils
Cancer and Menopause
Economic Impact Of Menopause
Medical Care For Women
Aging
Mental Health
Cognitive Health
Strength Training
Body Composition
Hormonal Health

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones... more

PublishesTwice weeklyEpisodes266Founded4 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for Menopause Mastery

Latest Episodes

What if the missing piece in your menopause journey isn't hormones, but your nervous system? I'm Dr. Betty Murray, and in this episode, I sit down with Dr. Patrick Porter, founder and inventor of of BrainTap technology, a revolutionary light, sound, ... more

What if the missing piece in your menopause journey isn't hormones, but your nervous system? I'm Dr. Betty Murray, and in this episode, I sit down with Dr. Patrick Porter, founder and inventor of of BrainTap technology, a revolutionary light, sound, ... more

YouTube

What if your breast implants are quietly triggering an immune response like organ rejection? In this episode, I sit down with Dr. Robert Whitfield—the only surgeon performing explants with simultaneous fat transfer—to discuss breast implant illness, ... more

What if your breast implants are quietly triggering an immune response like organ rejection? In this episode, I sit down with Dr. Robert Whitfield—the only surgeon performing explants with simultaneous fat transfer—to discuss breast implant illness, ... more

YouTube

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Recent Guests

Ashok Gupta
Internationally recognized speaker, filmmaker, and health practitioner known for his work in chronic illness.
Founder of the Gupta Program
Episode: How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
Dr. Donese Worden
Integrative physician, researcher, and entrepreneur specializing in metabolic and mitochondrial medicine.
Founder of Repower Clinical
Episode: The Root Cause of Cancer Nobody Talks About
Dr. Romie Mushtaq
Triple board certified physician and work pace wellness expert
Great Wolf Resorts
Episode: The Workplace Crisis No One Is Talking About
Dr. Shivani
Author of The Inflammation Code and expert in Ayurvedic principles
drshivani.com
Episode: Why Extreme Diets Are Destroying Your Gut Microbiome in Menopause (Ayurvedic Solutions)
Dr. Shivani Gupta
Ayurvedic practitioner and author of The Inflammation Code
Episode: Why Your Diet Is Making Menopause Inflammation Worse (Ayurvedic Solutions That Work)
Kelly Kennedy
Body worker and wellness advocate
Episode: We Cannot Live Without The Lymphatic System for 1 Minute
Dr. Toni
Biological Dentist and expert in dental health and care
Flourish Dentistry
Episode: Hormones and Your Smile: What You Need to Know
Dr. Anna
New York Times Bestselling author and expert in hormone replacement therapy.
Episode: You Lose 75% of This Hormone by Age 55 (Here's How to Get It Back)
Dr. May
A medical professional discussing hormone therapy
Episode: The Hormone Warning Label That Destroyed Women's Health for 20 Years

Host

Dr. Betty Murray
Host of Menopause Mastery, combining medical expertise with a personable approach to women's health during menopause.

Reviews

5.0 out of 5 stars from 70 ratings
  • Love Dr. Betty and her show!

    This podcast is chocked full of easy and digestible information for women and hormones. Especially when it comes to menopause and information we haven’t been equipped with, highly recommend!

    Apple Podcasts
    5
    Amberapproved
    Canada5 months ago
  • Must see podcast!

    This is a topic we need to be more discussing more often! Dr. Betty shares insights every woman needs to hear!

    Apple Podcasts
    5
    Kelly Resendez
    United States7 months ago
  • Loved the show

    Thank you so much Betty <3

    Apple Podcasts
    5
    Joaco.appmaker
    Argentinaa year ago
  • Amazing show! So helpful!!

    I found Dr. Betty at the perfect time! Literally ALL of my friends and I have been on the struggle bus with menopause, and this podcast is chock full of helpful nuggets and insights that have had a huge impact on my own health and everyone I share it with!

    Apple Podcasts
    5
    Erin Bradley
    United Statesa year ago
  • call to action

    You hit the nail on the head…women need to rise up and remember how powerful we are. If our hormones are optimized, we have the energy to move mountains!!! Thank you for your thoughtful call to action!!!

    Apple Podcasts
    5
    missybee08
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners find the content a vital resource for navigating menopause and personal health challenges.
Many laud the host's expertise and approachable demeanor, making complex topics more relatable and manageable.
There is a strong emphasis on personal empowerment and actionable insights which resonates well with the audience.
Listeners appreciate the practical, down-to-earth advice provided about managing menopause and health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
Q: What is neuroplasticity?
Neuroplasticity is the brain's ability to change and adapt, allowing us to retrain our responses to improve our health.
How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
Q: What are some common symptoms of these conditions?
Ashok explains that common symptoms include poor sleep, fatigue, pain, and cognitive difficulties, all linked to immune system and nervous system regulation.
How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
Q: How did you get into this work?
Ashok Gupta shares his personal journey with chronic illness that began at university, leading to his dedication to helping others with similar experiences.
Stop Sabotaging Your Weight Loss (Here's How)
Q: What's the biggest shift if you were to think through all the times that you work with people and your research that could really help a woman go, okay, I'm gonna make this one shift?
Learn how to stop being a perfectionist and just pick one thing and get consistent.
Take Control: DECLUTTER Your Life Now
Q: What are three things listeners can look at to begin decluttering their lives?
1. Listen to yourself and ask what matters most. 2. Let go of thoughts that get in the way of your desires. 3. Use the question 'Does this feel light or heavy?' to evaluate possessions and decisions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Menopause Mastery

What is Menopause Mastery about and what kind of topics does it cover?

Focused on empowering women in midlife, this podcast addresses the complex topic of menopause and promotes a holistic approach to health and wellness during this transformative stage of life. The discussion typically covers a variety of interconnected topics, including hormone replacement therapy, nutrition, gut health, and mental well-being. Unique insights are provided through personal anecdotes and extensive medical knowledge, creating an approachable and engaging atmosphere for listeners looking for practical advice and support on their journey through menopause. Particularly noteworthy is the emphasis on individualized care and the dismantling of traditional myths surrounding women's health in this life phase, encouraging listeners to ... more

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How many listeners does Menopause Mastery get?

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What are the audience demographics for Menopause Mastery?

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How many subscribers and views does Menopause Mastery have?

To see how many followers or subscribers Menopause Mastery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Mastery?

These podcasts share a similar audience with Menopause Mastery:

1. The Hormone Solution with Karen Martel
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Energized with Dr. Mariza
4. The Thyroid Fixer
5. Well Beyond 40

How many episodes of Menopause Mastery are there?

Menopause Mastery launched 4 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Mastery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Mastery?

Rephonic pulls ratings and reviews for Menopause Mastery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Menopause Mastery?

Recent guests on Menopause Mastery include:

1. Ashok Gupta
2. Dr. Donese Worden
3. Dr. Romie Mushtaq
4. Dr. Shivani
5. Dr. Shivani Gupta
6. Kelly Kennedy
7. Dr. Toni
8. Dr. Anna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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