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Artwork for Menopause Mastery

Menopause Mastery

Dr. Betty Murray
Menopause
Nutrition
Women's Health
Hormone Replacement Therapy
Pickleball
Cardiovascular Disease
Breast Cancer
Alcohol Use Disorder
Weight Loss
Chronic Fatigue
Seed Oils
Cancer and Menopause
Mental Health
Aging
Medical Care For Women
Economic Impact Of Menopause
Cognitive Health
Fitness
Hormonal Health
Body Composition

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones... more

PublishesTwice weeklyEpisodes271Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

Listen to this Podcast

Artwork for Menopause Mastery

Latest Episodes

The Menopause Mastery Show | Ageless Beauty: Embracing Energy Medicine for Skin Health | Episode 271 with Cathy Goldstein

🌱 Skincare in Menopause: Energy Medicine, Acupuncture, & the 7-Minute "Facelift" (Plus What Actually Works)

In this Menopa... more

YouTube

Menopause Mastery Show | Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/ Dr. Betty Murray, featuring guest Kelly Resendez

📌 What Every Woman Needs to Know About Perimenopause, Menopause, and Beyond

Welcome to Menopause Mastery... more

YouTube

Menopause Mastery Show | Understanding Progesterone: Myths, Science, and Health Impacts

Progesterone in Perimenopause & Menopause: Bioidentical vs Progestins, Sleep, Cognition, and the Real Science

Welcome to Menopause Mastery! Join Dr. Betty Mur... more

YouTube

Menopause Mastery Show | Starting HRT After 65: Is It Too Late? Transdermal Estrogen and Bone, Sleep & Dementia Risk

Welcome to Menopause Mastery! In this episode, Dr. Betty Murray examines whether starting menopausal hormone therapy after age 65 i... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Betty Murray
Clinician and medical expert on menopause and hormones
Menrva
Episode: Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Dr. Robert Whitfield
Expert in breast surgery and recovery processes
Episode: How to Prepare Your Body for Breast Implant Surgery and Recovery | Dr. Robert Whitfield
Ashok Gupta
Internationally recognized speaker, filmmaker, and health practitioner known for his work in chronic illness.
Founder of the Gupta Program
Episode: How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
Dr. Donese Worden
Integrative physician, researcher, and entrepreneur specializing in metabolic and mitochondrial medicine.
Founder of Repower Clinical
Episode: The Root Cause of Cancer Nobody Talks About
Dr. Romie Mushtaq
Triple board certified physician and work pace wellness expert
Great Wolf Resorts
Episode: The Workplace Crisis No One Is Talking About
Dr. Shivani
Author of The Inflammation Code and expert in Ayurvedic principles
drshivani.com
Episode: Why Extreme Diets Are Destroying Your Gut Microbiome in Menopause (Ayurvedic Solutions)
Dr. Shivani Gupta
Ayurvedic practitioner and author of The Inflammation Code
Episode: Why Your Diet Is Making Menopause Inflammation Worse (Ayurvedic Solutions That Work)
Kelly Kennedy
Body worker and wellness advocate
Episode: We Cannot Live Without The Lymphatic System for 1 Minute
Dr. Toni
Biological Dentist and expert in dental health and care
Flourish Dentistry
Episode: Hormones and Your Smile: What You Need to Know

Host

Dr. Betty Murray
Host of Menopause Mastery

Reviews

5.0 out of 5 stars from 70 ratings
  • Love Dr. Betty and her show!

    This podcast is chocked full of easy and digestible information for women and hormones. Especially when it comes to menopause and information we haven’t been equipped with, highly recommend!

    Apple Podcasts
    5
    Amberapproved
    Canada6 months ago
  • Must see podcast!

    This is a topic we need to be more discussing more often! Dr. Betty shares insights every woman needs to hear!

    Apple Podcasts
    5
    Kelly Resendez
    United States8 months ago
  • Loved the show

    Thank you so much Betty <3

    Apple Podcasts
    5
    Joaco.appmaker
    Argentinaa year ago
  • Amazing show! So helpful!!

    I found Dr. Betty at the perfect time! Literally ALL of my friends and I have been on the struggle bus with menopause, and this podcast is chock full of helpful nuggets and insights that have had a huge impact on my own health and everyone I share it with!

    Apple Podcasts
    5
    Erin Bradley
    United Statesa year ago
  • call to action

    You hit the nail on the head…women need to rise up and remember how powerful we are. If our hormones are optimized, we have the energy to move mountains!!! Thank you for your thoughtful call to action!!!

    Apple Podcasts
    5
    missybee08
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's clear, compassionate delivery and evidence-based guidance.
Audience often highlights practical, doable tips that empower everyday health decisions.
Guests and topics are described as insightful, engaging, and medically grounded.
Many reviewers note the show helps demystify menopause and validate listeners' experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Q: What are the top symptoms to watch for in perimenopause, beyond the classic hot flashes?
Early symptoms include feeling not like yourself, anxiety, depression, fatigue, brain fog, weight gain around the abdomen, and later issues like joint pain, dry skin, hair loss, and changes in libido; symptoms can appear long before hot flashes.
Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Q: Can you tell me the difference between perimenopause and menopause?
Perimenopause is the years leading up to one day marked by a calendar year without periods, during which symptoms often appear and intensify; menopause is that single day, after which symptoms may persist but the body has completed its transition, with significant health implications like bone and brain changes.
Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones
Q: What is the truth about what hormone metabolism is and how important it is to us?
Hormone metabolism is the process by which hormones are detoxified by the liver, and it significantly impacts how hormones affect the body.
Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones
Q: What would you say the best decision is for a woman that's considering Hormone Replacement Therapy?
Research shows that starting Hormone Replacement Therapy earlier reduces all risks of dying and improves health outcomes.
BrainTap Technology: Rewiring Your Brain for Better Sleep and Stress Resilience | Dr. Patrick Porter
Q: What were you trying to solve when you came up with BrainTap?
The goal was to create a scalable solution to help people manage stress and improve sleep, emphasizing that the mind is crucial for overall health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Menopause Mastery

What is Menopause Mastery about and what kind of topics does it cover?

A podcast focused on menopause, hormone health, and holistic well-being for women in midlife. Episodes cover hormone replacement therapy, myths about hormones, sleep, cognitive health, weight management, exercise strategies, and integrative approaches to health. The host blends scientific detail with practical, everyday steps, emphasizing personalized risk assessment, patient empowerment, and a wellness lifestyle. Noteworthy angles include a strong emphasis on evidence-based nuance, debunking misinformation, and connecting physical health to broader life goals like energy, mental clarity, and vitality.

Listeners likely appreciate accessible science, actionable tips, and a compassionate, no-nonsense approach to navigating menopause with aut... more

Where can I find podcast stats for Menopause Mastery?

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How many listeners does Menopause Mastery get?

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What are the audience demographics for Menopause Mastery?

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How many subscribers and views does Menopause Mastery have?

To see how many followers or subscribers Menopause Mastery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Menopause Mastery are there?

Menopause Mastery launched 4 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Mastery?

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Where can I see ratings and reviews for Menopause Mastery?

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What guests have appeared on Menopause Mastery?

Recent guests on Menopause Mastery include:

1. Dr. Betty Murray
2. Dr. Robert Whitfield
3. Ashok Gupta
4. Dr. Donese Worden
5. Dr. Romie Mushtaq
6. Dr. Shivani
7. Dr. Shivani Gupta
8. Kelly Kennedy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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