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Artwork for Menopause Mastery

Menopause Mastery

Dr. Betty Murray
Menopause
Hormone Replacement Therapy
Nutrition
Perimenopause
Women's Health
Gut Health
Insulin Resistance
Hormones
Bioidentical Hormones
Estrogen
Cortisol
Functional Medicine
Women's Health Initiative
Testosterone
Hormonal Health
Weight Loss
Mental Health
Emotional Eating
Cardiovascular Disease
Inflammation

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones... more

PublishesTwice weeklyEpisodes277Founded4 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

Listen to this Podcast

Artwork for Menopause Mastery

Latest Episodes

The Menopause Mastery Show | Master Your Thyroid: Navigating Hormones and Health In Menopause | Episode 277

🩺 Thyroid Pauses in Perimenopause & Menopause: Labs, Reverse T3, and Getting Proper Treatment with Dr. Amie Hornaman, "The Thyroid Fixer" more

The Menopause Mastery Show | Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns | Episode 276

Q&A with Dr. Betty: Top 10 Questions Women Ask About Perimenopause and Menopause

🌱 Welcome to The Menopause Mastery Show! In this e... more

YouTube

The Menopause Mastery Show | The Gut-Hormone Connection In Menopause: Why It Matters and What You Should Know

💡 What if your menopause symptoms are being shaped by your gut health?

🌱 Welcome to The Menopause Mastery Show! In this episode, Dr. B... more

YouTube

The Economic Impact of Menopause Women Can't Ignore | The Menopause Master Show | Episode 274

💰 Women, Wealth, & Menopause: Why It's an Economic Emergency!

🌱 Welcome to Menopause Mastery! Did you know: Women control $31.8 trillion in global con... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Cynthia Thurlow
Nutrition expert, TED Talk on intermittent fasting, host of Everyday Wellness podcast
Episode: The Gut-Hormone Connection In Menopause: Why It Matters and What You Should Know
Peter Osborne
Interventional cardiologist and lipid specialist
Clear Cardio
Episode: What You Need to Know About the #1 Leading Cause of Death in Women
Dr. Betty Murray
Clinician and medical expert on menopause and hormones
Menrva
Episode: Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Dr. Robert Whitfield
Expert in breast surgery and recovery processes
Episode: How to Prepare Your Body for Breast Implant Surgery and Recovery | Dr. Robert Whitfield
Ashok Gupta
Internationally recognized speaker, filmmaker, and health practitioner known for his work in chronic illness.
Founder of the Gupta Program
Episode: How Neuroplasticity Can Reverse Chronic Fatigue, Pain, and Anxiety
Dr. Donese Worden
Integrative physician, researcher, and entrepreneur specializing in metabolic and mitochondrial medicine.
Founder of Repower Clinical
Episode: The Root Cause of Cancer Nobody Talks About
Dr. Romie Mushtaq
Triple board certified physician and work pace wellness expert
Great Wolf Resorts
Episode: The Workplace Crisis No One Is Talking About
Dr. Beverly Yates
A diabetes expert on a mission to help people heal from type 2 diabetes and pre-diabetes.
Episode: How Two Women Reversed Type 2 Diabetes With 5 Simple Steps
Dr. Shivani
Author of The Inflammation Code and expert in Ayurvedic principles
drshivani.com
Episode: Why Extreme Diets Are Destroying Your Gut Microbiome in Menopause (Ayurvedic Solutions)

Host

Dr. Betty Murray
Host of Menopause Mastery

Reviews

5.0 out of 5 stars from 74 ratings
  • Love Dr. Betty and her show!

    This podcast is chocked full of easy and digestible information for women and hormones. Especially when it comes to menopause and information we haven’t been equipped with, highly recommend!

    Apple Podcasts
    5
    Amberapproved
    Canada7 months ago
  • Must see podcast!

    This is a topic we need to be more discussing more often! Dr. Betty shares insights every woman needs to hear!

    Apple Podcasts
    5
    Kelly Resendez
    United States9 months ago
  • Loved the show

    Thank you so much Betty <3

    Apple Podcasts
    5
    Joaco.appmaker
    Argentinaa year ago
  • Amazing show! So helpful!!

    I found Dr. Betty at the perfect time! Literally ALL of my friends and I have been on the struggle bus with menopause, and this podcast is chock full of helpful nuggets and insights that have had a huge impact on my own health and everyone I share it with!

    Apple Podcasts
    5
    Erin Bradley
    United Statesa year ago
  • call to action

    You hit the nail on the head…women need to rise up and remember how powerful we are. If our hormones are optimized, we have the energy to move mountains!!! Thank you for your thoughtful call to action!!!

    Apple Podcasts
    5
    missybee08
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's clear, compassionate delivery and evidence-based guidance.
Audience often highlights practical, doable tips that empower everyday health decisions.
Guests and topics are described as insightful, engaging, and medically grounded.
Many reviewers note the show helps demystify menopause and validate listeners' experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Q: What are the top symptoms to watch for in perimenopause, beyond the classic hot flashes?
Early symptoms include feeling not like yourself, anxiety, depression, fatigue, brain fog, weight gain around the abdomen, and later issues like joint pain, dry skin, hair loss, and changes in libido; symptoms can appear long before hot flashes.
Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray
Q: Can you tell me the difference between perimenopause and menopause?
Perimenopause is the years leading up to one day marked by a calendar year without periods, during which symptoms often appear and intensify; menopause is that single day, after which symptoms may persist but the body has completed its transition, with significant health implications like bone and brain changes.
Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones
Q: What is the truth about what hormone metabolism is and how important it is to us?
Hormone metabolism is the process by which hormones are detoxified by the liver, and it significantly impacts how hormones affect the body.
Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones
Q: What would you say the best decision is for a woman that's considering Hormone Replacement Therapy?
Research shows that starting Hormone Replacement Therapy earlier reduces all risks of dying and improves health outcomes.
BrainTap Technology: Rewiring Your Brain for Better Sleep and Stress Resilience | Dr. Patrick Porter
Q: What were you trying to solve when you came up with BrainTap?
The goal was to create a scalable solution to help people manage stress and improve sleep, emphasizing that the mind is crucial for overall health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Menopause Mastery

What is Menopause Mastery about and what kind of topics does it cover?

A podcast focused on menopause, hormone health, and holistic well-being for women in midlife. Episodes cover hormone replacement therapy, myths about hormones, sleep, cognitive health, weight management, exercise strategies, and integrative approaches to health. The host blends scientific detail with practical, everyday steps, emphasizing personalized risk assessment, patient empowerment, and a wellness lifestyle. Noteworthy angles include a strong emphasis on evidence-based nuance, debunking misinformation, and connecting physical health to broader life goals like energy, mental clarity, and vitality.

Listeners likely appreciate accessible science, actionable tips, and a compassionate, no-nonsense approach to navigating menopause with aut... more

Where can I find podcast stats for Menopause Mastery?

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How many listeners does Menopause Mastery get?

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What are the audience demographics for Menopause Mastery?

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How many subscribers and views does Menopause Mastery have?

To see how many followers or subscribers Menopause Mastery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Menopause Mastery are there?

Menopause Mastery launched 4 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Mastery?

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Where can I see ratings and reviews for Menopause Mastery?

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What guests have appeared on Menopause Mastery?

Recent guests on Menopause Mastery include:

1. Cynthia Thurlow
2. Peter Osborne
3. Dr. Betty Murray
4. Dr. Robert Whitfield
5. Ashok Gupta
6. Dr. Donese Worden
7. Dr. Romie Mushtaq
8. Dr. Beverly Yates

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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