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Artwork for Menopause Mastery

Menopause Mastery

Dr. Betty Murray
Menopause
Nutrition
Women's Health
Hormone Replacement Therapy
Pickleball
Cardiovascular Disease
Breast Cancer
Alcohol Use Disorder
Weight Loss
Chronic Fatigue
Seed Oils
Cancer and Menopause
Aging
Mental Health
Economic Impact Of Menopause
Medical Care For Women
Cognitive Health
Fitness
Hormonal Health
Body Composition

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones... more

PublishesTwice weeklyEpisodes236Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for Menopause Mastery

Latest Episodes

Feeling drained despite eating well? Many women in perimenopause and menopause struggle with fatigue, brain fog, and hormone imbalance, even when "doing everything right." The culprit might be hidden hunger: silent mineral deficiencies leaving your c... more

Are you nourishing your body, but still feeling drained?

So many women in perimenopause and menopause struggle with fatigue, brain fog, and hormone imbalance, even when they're "doing everything right." The truth? You might be experiencing hidden h... more

YouTube

There's one body part rarely talked about during menopause… until now. Even I didn't think much about my pelvic floor until recently, when I became hyper-aware of it. Most women only hear about incontinence, prolapse, or painful sex. But your pelvic ... more

There's one body part rarely talked about during menopause… until now. Even I didn't think much about my pelvic floor until recently, when I became hyper-aware of it. Most women only hear about incontinence, prolapse, or painful sex. But your pelvic ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Toni
Biological Dentist and expert in dental health and care
Flourish Dentistry
Episode: Hormones and Your Smile: What You Need to Know
Dr. Anna
New York Times Bestselling author and expert in hormone replacement therapy.
Episode: You Lose 75% of This Hormone by Age 55 (Here's How to Get It Back)
Dr. May
A medical professional discussing hormone therapy
Episode: The Hormone Warning Label That Destroyed Women's Health for 20 Years
Esther Blum
Integrative dietician and menopause nutrition expert who helps women find light at the end of the tunnel through nutrition, hormones and self-discovery.
Episode: The Medical Gaslighting That's Killing Women
Dr. Daved Rosensweet
Practicing physician for over 55 years and advocate for bioidentical hormones.
Episode: How Hormone Replacement Could Save Millions of Women's Lives
Anne-Marie Chaker
Author of Lift, How Women Can Reclaim Their Physical Power and Transform Their Lives, and a pro bodybuilder
The Wall Street Journal
Episode: Why Women Should Chase Muscle, Not Skinny
Dr. Meg Mill
A leading women's health expert and doctor of clinical pharmacy.
megmill.com
Episode: Why Women Get More Migraines: The Hidden Hormone Connection
Laura Frontiero
Expert in energy restoration and gut health
Episode: The Midlife Energy Crisis: Why You're Exhausted and How to Fix It
Natalie Jill
Fitness and nutrition expert known for her focus on healthy living.
Episode: Take Control: How Food Choices Impact Your Hormones with Natalie Jill

Host

Dr. Betty Murray
Host of Menopause Mastery. Clinical nutritionist and functional medicine expert offering guidance and insights on women's health during menopause.

Reviews

5.0 out of 5 stars from 67 ratings
  • Love Dr. Betty and her show!

    This podcast is chocked full of easy and digestible information for women and hormones. Especially when it comes to menopause and information we haven’t been equipped with, highly recommend!

    Apple Podcasts
    5
    Amberapproved
    Canadaa month ago
  • Must see podcast!

    This is a topic we need to be more discussing more often! Dr. Betty shares insights every woman needs to hear!

    Apple Podcasts
    5
    Kelly Resendez
    United States3 months ago
  • Loved the show

    Thank you so much Betty <3

    Apple Podcasts
    5
    Joaco.appmaker
    Argentina9 months ago
  • Amazing show! So helpful!!

    I found Dr. Betty at the perfect time! Literally ALL of my friends and I have been on the struggle bus with menopause, and this podcast is chock full of helpful nuggets and insights that have had a huge impact on my own health and everyone I share it with!

    Apple Podcasts
    5
    Erin Bradley
    United States10 months ago
  • call to action

    You hit the nail on the head…women need to rise up and remember how powerful we are. If our hormones are optimized, we have the energy to move mountains!!! Thank you for your thoughtful call to action!!!

    Apple Podcasts
    5
    missybee08
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Empowering and informative content that resonates with women experiencing menopause.
Many value the personal stories and expert insights that promote empowerment.
The host's engaging style makes complex topics accessible and relatable.
Listeners appreciate the actionable advice and holistic approach to health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Take Control: DECLUTTER Your Life Now
Q: What are three things listeners can look at to begin decluttering their lives?
1. Listen to yourself and ask what matters most. 2. Let go of thoughts that get in the way of your desires. 3. Use the question 'Does this feel light or heavy?' to evaluate possessions and decisions.
The Midlife Energy Crisis: Why You're Exhausted and How to Fix It
Q: Where should women start if they're energetically not doing well?
They should start by getting their gut health in order, focusing on daily bowel movements, supporting liver function, and maintaining proper detox pathways.
Why Women Get More Migraines: The Hidden Hormone Connection
Q: What are the big things that you noticed for yourself, particularly around the gut healing?
It's important to look at each piece of the puzzle rather than searching for a single solution.
Can Hypnosis Really Heal IBS? Groundbreaking Gut Health Solutions for Women
Q: What can people anticipate and expect from that experience?
Patients often experience empowerment and self-efficacy, learning to shift dysfunctional communication and improve their symptoms through CBT and hypnosis.
Can Hypnosis Really Heal IBS? Groundbreaking Gut Health Solutions for Women
Q: So obviously, you got your psychology background. How did you get into this in particular?
Dr. Tiffany shares that her journey into gut psychology was sparked by observing the successes of hypnosis and CBT in treating patients with GI conditions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
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Frequently Asked Questions About Menopause Mastery

What is Menopause Mastery about and what kind of topics does it cover?

Centered around the challenges and opportunities of menopause, the content explores various aspects of women's health and well-being as they navigate this significant life transition. Topics discussed include hormone replacement therapy, nutrition, mental health, and holistic approaches to wellness, emphasizing the importance of self-advocacy and individualized care. The show stands out for its engaging and relatable discussions, often incorporating personal stories and expert insights to empower listeners. Unique to this content is the focus on actionable advice, making complex medical information accessible and directly applicable to listeners' lives.

Where can I find podcast stats for Menopause Mastery?

Rephonic provides a wide range of podcast stats for Menopause Mastery. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Menopause Mastery and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Menopause Mastery get?

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What are the audience demographics for Menopause Mastery?

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How many subscribers and views does Menopause Mastery have?

To see how many followers or subscribers Menopause Mastery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Menopause Mastery are there?

Menopause Mastery launched 4 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Mastery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Mastery?

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What guests have appeared on Menopause Mastery?

Recent guests on Menopause Mastery include:

1. Dr. Toni
2. Dr. Anna
3. Dr. May
4. Esther Blum
5. Dr. Daved Rosensweet
6. Anne-Marie Chaker
7. Dr. Meg Mill
8. Laura Frontiero

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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