Menopause Mastery
Betty MurrayWelcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a w... more
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineNutrition | |||
Listen to the Podcast
Latest Episodes
Is your body speaking a new language since menopause? Dive into the often-overlooked topic of joint pain with me on Menopause Mastery. In this episode, we uncover how hormonal changes during menopause can trigger inflammation, joint pain, and tendon ... more
Menopause isn't just a phase; it's a journey that reshapes women's lives. Dive into articles from the Lancet with me that discuss empowering women through the menopause transition. Discover how this transition impacts women's health, including early ... more
Are seed oils and saturated fats damaging to your health? Dive deep into the ongoing debate with me on this episode of Menopause Mastery. Discover the impact of these fats on your well-being and longevity, as I navigate through the latest research an... more
Have you ever wondered why weight management seems like an uphill battle? In this episode, I dive deep into the topic of weight management and the role of the neuroendocrine system. Discover how our hormones play a crucial role in weight regulation a... more
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Reviews
- Vital for Women and Men
For 10 years I experienced menopause without having knowledge of this term and wish I had this information then. Trying to figure everything out now and our primary physicians, gynecologist and endocrinologist unfortunately either aren’t educated or prescribe one size fits HRT because insurance will not cover a personalized approach. We need to do better medical community!
Apple Podcasts5Mmjpolk
United States2 months ago - A must listen for midlife women
This is one of the best podcasts to listen to if you’re a midlife woman. Betty covers so many important topics we need to know about!
Apple Podcasts5MorganBeveridgeUnited States5 months ago - A must-listen podcast for anyone seeking valuable information
I recently had the privilege of being a guest on the Menopause Mastery podcast hosted by the wonderful Betty Murray, and I cannot express how much I enjoyed the experience. From the moment we connected, Betty's genuine curiosity and passion for providing exceptional value to her audience shone through. Her dedication to delivering the cream of the cream to her listeners is truly remarkable. more
Apple Podcasts5Rudaynos
Canada10 months ago - Best podcast ever
I saw a functional medicine physician the week before I heard this podcast, and I was ecstatic to hear the mind-blowing information presented herein. I feel like it will give me my life back. I’ve been suffering with insomnia for 14 years and it’s been beyond brutal. Thank you so much and I am going to share this with every single woman I know and I probably will write a book on this topic as well (so that no one else has to suffer the way I have). Count me among the furious that are all sufferi... more
Apple Podcasts5tracey1315United Statesa year ago - I love Betty! What a super star!
Absolutely love having Betty on my podcast rotation. Amazing guests and education, I find Betty so inspiring , can’t wait for more!! 💓💙🧠
Apple Podcasts5jacsielee
Australia2 years ago
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Chart Rankings
Apple Podcasts | #112 |  Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #198 |  South Africa/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Menopause Mastery
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How many episodes of Menopause Mastery are there?
Menopause Mastery launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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