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Artwork for Menopause Mastery

Menopause Mastery

Dr. Betty Murray
Menopause
Nutrition
Women's Health
Hormone Replacement Therapy
Pickleball
Cardiovascular Disease
Breast Cancer
Alcohol Use Disorder
Weight Loss
Chronic Fatigue
Seed Oils
Economic Impact Of Menopause
Aging
Mental Health
Medical Care For Women
Cancer and Menopause
Cognitive Health
Strength Training
Body Composition
Hormonal Health

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones... more

PublishesTwice weeklyEpisodes225Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionMedicine

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Artwork for Menopause Mastery

Latest Episodes

Did you know your dental health is closely connected to your overall well-being as a woman? In this eye-opening episode, I’m joined by biological dentist Dr. Toni Engram to explore how dental health is deeply intertwined with hormonal changes, energy... more

Are you feeling drained, foggy, or like your vitality slipped away after 35? I’m Dr. Betty Murray, and in this powerful episode, I sit down with an incredible guest who reversed her own stage 4 cancer journey. She’s the author of a groundbreaking boo... more

Are you feeling drained, foggy, or like your vitality slipped away after 35? I’m Dr. Betty Murray, and in this powerful episode, I sit down with an incredible guest who reversed her own stage 4 cancer journey. She’s the author of a groundbreaking boo... more

YouTube

Are you holding onto things, relationships, or commitments that drain your energy and leave you feeling heavy? In this powerful episode, I sit down with life transformation expert Heather Aardema to reveal the game-changing "light vs. heavy" decision... more

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Recent Guests

Dr. Anna
New York Times Bestselling author and expert in hormone replacement therapy.
Episode: You Lose 75% of This Hormone by Age 55 (Here's How to Get It Back)
Dr. May
A medical professional discussing hormone therapy
Episode: The Hormone Warning Label That Destroyed Women's Health for 20 Years
Esther Blum
Integrative dietician and menopause nutrition expert who helps women find light at the end of the tunnel through nutrition, hormones and self-discovery.
Episode: The Medical Gaslighting That's Killing Women
Dr. Daved Rosensweet
Practicing physician for over 55 years and advocate for bioidentical hormones.
Episode: How Hormone Replacement Could Save Millions of Women's Lives
Anne-Marie Chaker
Author of Lift, How Women Can Reclaim Their Physical Power and Transform Their Lives, and a pro bodybuilder
The Wall Street Journal
Episode: Why Women Should Chase Muscle, Not Skinny
Dr. Meg Mill
A leading women's health expert and doctor of clinical pharmacy.
megmill.com
Episode: Why Women Get More Migraines: The Hidden Hormone Connection
Laura Frontiero
Expert in energy restoration and gut health
Episode: The Midlife Energy Crisis: Why You're Exhausted and How to Fix It
Natalie Jill
Expert in reinvention and midlife health, founder of Natalie Jill Fit
Episode: These Foods Are Secretly Sabotaging Your Hormone Balance
Dr. Amy Horniman
Friend and colleague of Dr. Betty Murray, currently undergoing treatment for uterine cancer.
Episode: The Essential Hormone Tests Every Woman Needs to Prevent Cancer

Host

Dr. Betty Murray
Host of Menopause Mastery, passionate about women's health, particularly during menopause. She combines complex medical information with relatable humor and actionable advice.

Reviews

5.0 out of 5 stars from 66 ratings
  • Must see podcast!

    This is a topic we need to be more discussing more often! Dr. Betty shares insights every woman needs to hear!

    Apple Podcasts
    5
    Kelly Resendez
    United States2 months ago
  • Loved the show

    Thank you so much Betty <3

    Apple Podcasts
    5
    Joaco.appmaker
    Argentina8 months ago
  • Amazing show! So helpful!!

    I found Dr. Betty at the perfect time! Literally ALL of my friends and I have been on the struggle bus with menopause, and this podcast is chock full of helpful nuggets and insights that have had a huge impact on my own health and everyone I share it with!

    Apple Podcasts
    5
    Erin Bradley
    United States8 months ago
  • call to action

    You hit the nail on the head…women need to rise up and remember how powerful we are. If our hormones are optimized, we have the energy to move mountains!!! Thank you for your thoughtful call to action!!!

    Apple Podcasts
    5
    missybee08
    United Statesa year ago
  • Surprising how outdated her information is as it relates to protein and gluconeogenesis.

    Podcast Addict
    2
    meohmy
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for her engaging style and ability to make complex medical topics accessible and relatable.
Listeners appreciate the practical advice and actionable strategies shared for managing menopause symptoms effectively.
The podcast is regarded as a crucial resource for women seeking knowledge about hormone health.
Listeners resonate with the blend of humor and science, finding it refreshing and motivating.
Many reviews highlight the show's supportive environment and focus on empowering women during a challenging life stage.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Take Control: DECLUTTER Your Life Now
Q: What are three things listeners can look at to begin decluttering their lives?
1. Listen to yourself and ask what matters most. 2. Let go of thoughts that get in the way of your desires. 3. Use the question 'Does this feel light or heavy?' to evaluate possessions and decisions.
The Midlife Energy Crisis: Why You're Exhausted and How to Fix It
Q: Where should women start if they're energetically not doing well?
They should start by getting their gut health in order, focusing on daily bowel movements, supporting liver function, and maintaining proper detox pathways.
Why Women Get More Migraines: The Hidden Hormone Connection
Q: What are the big things that you noticed for yourself, particularly around the gut healing?
It's important to look at each piece of the puzzle rather than searching for a single solution.
Can Hypnosis Really Heal IBS? Groundbreaking Gut Health Solutions for Women
Q: What can people anticipate and expect from that experience?
Patients often experience empowerment and self-efficacy, learning to shift dysfunctional communication and improve their symptoms through CBT and hypnosis.
Can Hypnosis Really Heal IBS? Groundbreaking Gut Health Solutions for Women
Q: So obviously, you got your psychology background. How did you get into this in particular?
Dr. Tiffany shares that her journey into gut psychology was sparked by observing the successes of hypnosis and CBT in treating patients with GI conditions.

Audience Metrics

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Frequently Asked Questions About Menopause Mastery

What is Menopause Mastery about and what kind of topics does it cover?

Listeners can expect engaging discussions centered around navigating menopause and reclaiming health during this transformative phase of life. The content frequently touches on critical topics such as hormone replacement therapy, dietary strategies for hormone balance, and the relationship between stress and weight management. Practical advice is provided on identifying and mitigating symptoms associated with menopause, including weight gain, sleep disturbances, and hormonal imbalances. The host's unique blend of humor and expertise likely resonates with women over 40, creating a supportive space where listeners feel empowered to elevate their health and well-being. Noteworthy elements include a focus on using nutrition and lifestyle shifts... more

Where can I find podcast stats for Menopause Mastery?

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How many listeners does Menopause Mastery get?

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What are the audience demographics for Menopause Mastery?

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How many subscribers and views does Menopause Mastery have?

To see how many followers or subscribers Menopause Mastery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Menopause Mastery?

These podcasts share a similar audience with Menopause Mastery:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Hormone Solution with Karen Martel
3. The Thyroid Fixer
4. Well Beyond 40
5. Midlife Conversations with Natalie Jill

How many episodes of Menopause Mastery are there?

Menopause Mastery launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Menopause Mastery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Menopause Mastery?

Rephonic pulls ratings and reviews for Menopause Mastery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Menopause Mastery?

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What guests have appeared on Menopause Mastery?

Recent guests on Menopause Mastery include:

1. Dr. Anna
2. Dr. May
3. Esther Blum
4. Dr. Daved Rosensweet
5. Anne-Marie Chaker
6. Dr. Meg Mill
7. Laura Frontiero
8. Natalie Jill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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