This Isn’t Therapy
Jake Ernst & Simon PaluckThis Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. No topic is off limits! New episodes drop every Thursday. The hosts: Jake: www.insta... more
| Publishes | Weekly | Episodes | 240 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
This Isn't Therapy... it's a convo about friendship crushes and the social milestones. Simon discusses a reddit post about a friendship crush and
Jake teaches the lovely listeners about the social milestones: latch, leap, and launch!
Asking for a F... more
This Isn't Therapy... it's a sneaky convo about what happens when we use (and overuse!) corporate jargon in the workplace and real life AND a deeper dive into why we feel nostalgic when we watch media from years yonder.
Asking for a Friend:
https:/... more
This Isn't Therapy... it's a convo about projection (the psychological defense that makes us transfer our stuff onto others) and aspect ratios (and the hidden reasons why filmmakers choose certain widths and heights in movies and tv).
Asking for a F... more
This Isn't Therapy... it's a fun, flirty, fab convo about the Amazon Prime show "Company Retreat" and a reddit user's query about whether or not they should text their ex. Juicy!
Asking for a Friend:
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- Funny and wise
Sometimes I laugh so hard at your banter that I either spit out my drink or cry. So hilarious but also so much meaningful stuff.
Apple Podcasts5f0rtywinks
Canadaa year ago - Amazeballs
Hi
I have been listening and am going to pursue a Masters in Psyc and I wanted to let you know how much I love this podcast! I love that your intentions, humour, banter and close relationship.
As a single gay man I often overthink and am trying to get out of my head, re learn my worth and get my confidence back. I think I may have CPTSD and I am not sure if you have discussed that on here as I believe many gay men may deal with!
Keep doing what you do boys!
Apple Podcasts5srb 1979Canada2 years ago - Love this podcast
Really enjoy each episode. Please please increase the base volume of the episode. I listen in my car and i have to put it on max volume to hear and i still strain to hear. Jake’s beautiful voice especially just seems to be slightly too soft at this level. Thanks! ☺️
Apple Podcasts5abelspeak
United States2 years ago - Lovely listener review
Hiii! I’ve been listening since day 1 and this is 100% my favourite podcast!! I wish they did more episodes per week!! Jake and Simon are the two best friends you wish you had. It’s just casual Kelly conversations about mental health and all things therapy but in an easy to digest way. Their silly jokey humour is refreshing and always makes me laugh out loud, yet they cover important topics in a way that makes you reflect without feeling bad about yourself. I love all the inside jokes and thread... more
Apple Podcasts5yoga_vicCanada2 years ago - Relevant Topics, says “Mary” ;-)
Jake and Simon are always speaking my language! Their talking points are ON POINT👌🏼 while being hilarious. Also, I like how they are always talking directly to ME 😅 ~Mary. I always have a cheerleader and a friend in my ears.
Apple Podcasts5MonctonMarieCanada2 years ago
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Frequently Asked Questions About This Isn’t Therapy
What is This Isn’t Therapy about and what kind of topics does it cover?
Two hosts explore therapy themes through casual, witty conversations about relationships, culture, and everyday life, making psychology accessible and relatable. Episodes blend practical insights with humor, covering topics from burnout and digital life to media trends and ethical questions in reality-based storytelling. The format often features guest-free dialogues that feel like a candid chat between friends, with a strong emphasis on destigmatizing mental health and demystifying therapy for a broad audience. A standout aspect is the seamless mix of therapy concepts with pop culture references and relatable anecdotes, which helps listeners apply ideas to real-life situations without feeling overwhelmed.
Where can I find podcast stats for This Isn’t Therapy?
Rephonic provides a wide range of podcast stats for This Isn’t Therapy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to This Isn’t Therapy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does This Isn’t Therapy get?
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What are the audience demographics for This Isn’t Therapy?
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How many subscribers and views does This Isn’t Therapy have?
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Which podcasts are similar to This Isn’t Therapy?
These podcasts share a similar audience with This Isn’t Therapy:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Every Outfit
3. The Mel Robbins Podcast
4. Where Should We Begin? with Esther Perel
5. Fashion People
How many episodes of This Isn’t Therapy are there?
This Isn’t Therapy launched 6 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact This Isn’t Therapy?
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Where can I see ratings and reviews for This Isn’t Therapy?
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What guests have appeared on This Isn’t Therapy?
Recent guests on This Isn’t Therapy include:
1. Michael (Mike)
2. Raquel Hopkins
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