
When the world pulls you away from yourself... Unwind brings you home
The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.
Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners ... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||

Full Body Release 🌸
Unwinding isn't just about letting your muscles soften. Sometimes it's about letting go of the beliefs that have quietly convinced you that rest isn't safe, or unproductive, or that you don't deserve it.
In this gentle hypnosis... more
Drop Your Worries
What happens when you care deeply about the people in your life, but find yourself carrying their struggles as though they were your own?
Inspired by a listener's question, this Deep Unwind is for anyone who feels responsible for ... more
💛 The Kindness Beneath It All
These days, it can feel as though humanity is being pulled apart at the seams. The loudest voices often rise to the surface, and the endless stream of information can leave us feeling disconnected from one another.
I... more
We live in a world that encourages us to solve, strategize, analyze, and push our way forward. But what if your greatest source of power doesn't come from effort?
In today's Daily Unwind, we explore a different possibility.
As your body relaxes, yo... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | |
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Apple Podcasts | #40 | |
Apple Podcasts | #103 | |
Apple Podcasts | #140 | |
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Apple Podcasts | #176 | |
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Apple Podcasts | #236 | |
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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A soothing, guided-meditation-focused show featuring hypnotic language and practical visualization techniques to help listeners release tension, reconnect with themselves, and cultivate inner calm. Episodes frequently center on caregiving, stress management, and reframing daily life through relaxation, breathwork, and body-based imagery. A standout approach is the blend of short daily unwinds with longer, deeper experiences, often inviting listeners to temporarily step back from digital noise and to cultivate a resilient inner resourcefulness. Notable traits include a strong emphasis on self-care, grounding through earth- and energy-themed imagery, and a consistent, warm host voice guiding listeners toward greater clarity, connection, and p... more
Rephonic provides a wide range of podcast stats for Unwind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unwind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Unwind, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Unwind:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
3. Sleep Escape: Sleep Meditation & Hypnosis
4. Sleep Wave: Sleep Meditation & Sleepy Stories
5. SLEEP MEDITATION with Lauren Ostrowski Fenton
Unwind launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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