Unwind with Jessica Porter
Jessica PorterWhen the world pulls you away from yourself... Unwind brings you home
The world is changing quickly, and in weird ways. If you’ve been caught in your thoughts, holding tension, or feeling disconnected from your own energy, Unwind is a space to gently let go.
Through guided meditations and hypnotic language, Jessica — original host of the Sleep Magic podcast, who has guided millions of listeners ... more
| Publishes | Twice weekly | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
Deep Unwind: Bye Bye Perfecktionism 🌊
Seeking perfection can be an inspiring goal in some areas of life: A musician practices until the notes are just right; a baker carefully measures each ingredient. But perfectionism is something different. It a... more
Deep Unwind: Summer Road Trip 🚗
There's something about a summer road trip that invites you to let go...
The destination matters, of course—but somewhere along the way, the journey itself becomes the point. Mile after mile, the landscape unfolds,... more
Daily Unwind: You Are Whole 🌳
You may feel broken at times, but what if you actually aren't?
We all have moments when we feel disconnected from ourselves—fragmented by stress, loss, self-doubt, or old stories we've carried for far too long. But be... more
Deep Unwind: Unwind with the Stoics 🏛️
What if peace is found in simply recognizing what is—and isn't—within your control?
In this Deep Unwind, you'll journey back to ancient Athens, where olive trees sway over weathered marble, cicadas sing bene... more
Key Facts
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Reviews
- Changed my life
I’ve been listening to Jessica Porter to go to sleep to for a long time now. Her methods and her voice put me right to sleep. I no longer have anxiety about waking up during the night and not being able to fall back to sleep. If I wake up, I just put on another episode and I’m asleep in no time I am forever thankful to her for her show and encourage anyone who has sleep issues to give her a listen
Apple Podcasts5Lsfritz
United States20 days ago - Jessica Porter is the best!
Love listening to you for guaranteed sleep. The more you listen the quicker it happens. Thank you!
Apple Podcasts5Cagilby
New Zealand20 days ago - My eyes won’t open as soon as she speaks!
Of the eye lid exercises gets me every time! Anyone that is following Jessica knows exactly what I’m talking about. I found her on the sleepiest app and have seeked her out here! My absolute favorite meditation hypnotist. Thank you for the best rest ever!!
Apple Podcasts5Sequin_82United States21 days ago - Relaxes me every time as well as drifting off to sleep
Thank you for your wonderful creative writing. For your beautiful, thoughtful content. I love that you are funny too. It’s so relaxing, but thought provoking, healing and the bringer of emotional growth.
Apple Podcasts5LEKILL1
United Kingdom22 days ago - Thank you for the calm!
I have been falling asleep listening to Jessica for such a long time now. And I was devastated when there was a new host on a previously listened to podcast. Then I found this podcast! And finding this podcast, I realised that I hadn’t quite been finding relaxation. Basically, Jessica, it feels to me that you are in a much better place, which comes across to me to find relaxation quicker and it’s also much more relaxing (I don’t know how to explain that)
Thank you Jessica Porter for this podc... more
Apple Podcasts5stitchin79United Kingdom24 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #82 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #149 | Canada/Health & Fitness |
Apple Podcasts | #215 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #141 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #110 |  Argentina/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Unwind
What is Unwind about and what kind of topics does it cover?
A soothing, guided-meditation-focused show featuring hypnotic language and practical visualization techniques to help listeners release tension, reconnect with themselves, and cultivate inner calm. Episodes frequently center on caregiving, stress management, and reframing daily life through relaxation, breathwork, and body-based imagery. A standout approach is the blend of short daily unwinds with longer, deeper experiences, often inviting listeners to temporarily step back from digital noise and to cultivate a resilient inner resourcefulness. Notable traits include a strong emphasis on self-care, grounding through earth- and energy-themed imagery, and a consistent, warm host voice guiding listeners toward greater clarity, connection, and p... more
Where can I find podcast stats for Unwind?
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How many listeners does Unwind get?
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What are the audience demographics for Unwind?
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How many subscribers and views does Unwind have?
To see how many followers or subscribers Unwind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unwind?
These podcasts share a similar audience with Unwind:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Sleep Wave: Sleep Meditation & Sleepy Stories
3. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
4. Sleep Escape: Sleep Meditation & Hypnosis
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of Unwind are there?
Unwind launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unwind?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unwind?
Rephonic pulls ratings and reviews for Unwind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Unwind?
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