If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.
Do you want to know how many people listen to Thinner Peace in Menopause? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.
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One of the things that contribute to our weight gain is not only the food we consume, but also our behavior. Our perspectives on ourselves, on food, and other people matter if we want to lose weight. more
We have very little control over what happens in life, but it doesn’t mean we don’t have control over what we think about our circumstances. And that’s what I do as a coach; to help you take control of your own show - change how you perceive yourself... more
Today, I welcome back one of my very memorable clients, Cynthia. She has been an avid listener of the podcast, long before she decided to take the coaching with Thinner Peace. Sweets and chocolate chip cookies have played a great role as her coping m... more
Amazing podcast. Very helpful. Love to start my day with your reminders and important thoughts. So hard for women to put themselves on the lost each day.
Dr. Deb is awesome. I’ve been listening to this podcast for almost two years and I just reached out and had a mini session with her. Her questioning, compassion, and intuitiveness to what I needed, and what we all need who are fighting the weight and brain game battle, are unparalleled. I have a whole new plan and am excited to out it to work. Thanks so much, Dr. Deb for all you do. You know the exact right things to say so we change what we say to ourselves!
I feel like I won the latterly when I discovered Dr. Deb Buttlers podcast!!!! Emotional feelings is so connected to the choices we make on our life!!! more
Been listening for quite a while now and everything single episode I am Blown away. Thank you for your knowledge and support.
ou and me, every morning and what a blessing. You have taught me to rewire my brain, to pause and think WHY I’m eating and then WHAT I’m eating. You empower me and encourage me to be better to ME. Thank you 🤗
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Thinner Peace in Menopause launched 6 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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You can view podcasts similar to Thinner Peace in Menopause by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.