Drug Free ADHD
Joseph PackThe Drug Free ADHD Podcast is for ADHD-powered people who want to thrive with skills, not pills. Host Joseph Pack has spent seven years managing ADHD naturally and now shares the exact tools, stories, and strategies that work. Each episode explores practical skills, inspiring stories, and fresh perspectives from experts in ADHD, health, and spirituality. This isn’t about hacks or theory. It’s abou... more
| Publishes | Infrequently | Episodes | 34 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthMedicine | |||
Listen to this Podcast
Latest Episodes
What if everything fell apart and I had to start over with ADHD?
No systems, no routines, total overwhelm — just me and the knowledge I’ve built over the past nine years.
In this episode, I share exactly where I’d begin: with The Resets.
* Calm Re... more
Earlier this week I wrote a story about how my son was prescribed a dose of melatonin 20x the amount he really needed.
Here’s the podcast version of that essay for those of you who prefer to here my voice.
This is a public episode. If you would li... more
Hi everyone, Joseph Pack. Today’s episode is a little different.
Because something happened recently that got under my skin. A comment. A public one. Made on a LinkedIn post I shared about my four-year-old son. Now normally, I ignore this kind of th... more
Recently, I’ve been feeling a lot of shame about having ADHD.
That surprised me – and probably many of you reading this. I’ve usually been good at blocking out what the media says, but lately, that hasn’t come so easily.
I’ve also stayed quiet wit... more
Key Facts
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Reviews
- Excellent.
Great podcast for anyone who wants to stay ADHD drug free. Thanks Joe.
Apple Podcasts5Richtee73
United Kingdom3 years ago - A true inspiration.
I feel like a fraud, I have not yet had chance to listen to these podcasts! However Joseph's continuous and consistent content on LinkedIn has been joyful to follow.
Appreciated would be a understatement! Joseph has truly been inspirational, I've spent years educating myself (about myself) but Joseph's content in precise and concise sound advise! It will help many with our conditions!
Redirecting ADHD'ers from big Pharma is so important as our Drs do not know what else to prescribe.
I hope... more
Apple Podcasts5bradwrrsUnited Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Australia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Drug Free ADHD?
These podcasts share a similar audience with Drug Free ADHD:
1. ADHD Chatter
2. The Liz Earle Wellbeing Show
3. The Diary Of A CEO with Steven Bartlett
4. Happy Place
5. Huberman Lab
How many episodes of Drug Free ADHD are there?
Drug Free ADHD launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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