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The Thick Thighs Save Lives Podcast

Constantly Varied Gear
Mental Health
Fitness
Fitness Goals
Alcohol Consumption
Happiness
Community Support
Alcohol Alternatives
Social Relationships
Anxiety
Movement Calendar
Nutrition
Women’s Wellbeing
Health Benefits
CVG Nation
Stress Relief
Dry January
Personal Growth
Gatekeeping In Health
Healthy Eating
Running

Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: www.constantlyvariedgear.com/pages/cvg-nation-app or s... more

PublishesWeeklyEpisodes354Founded7 years ago
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Health & Fitness

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Artwork for The Thick Thighs Save Lives Podcast

Latest Episodes

Caffeine highs, Netflix binges, and a deep dive into the wild world of weight loss TV—this week we’re unpacking Fit for TV: The Reality of The Biggest Loser. Whether you were glued to the screen back in the 2000s or only know the show by reputation, ... more

In this episode, we’re cutting through the noise and serving up the hard truths—the kind that might sting a little, but only because they’re exactly what you need to hear. From why supplements will never outshine sleep, to the myth of out-training a ... more

How do YOU see the world? In this episode, award-winning behavioral scientist Dr. Emily Balcetis explores the link between perception and goal achievement. She explains that while we share the same reality, our individual interpretations differ signi... more

Ever wonder why your teeth fall out in dreams, or why you can't scream? Perhaps you think you don't dream at all. The truth is, everyone dreams, even if they don't remember it. As dream expert Layne Dalfen explains, dreaming is simply thinking. Layne... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Emily Balcetis
Award-winning behavioral scientist and associate professor of psychology at New York University
New York University
Episode: S12 EP21: The Secret Power of Focus
Penny Mallory
Leading authority on mental toughness and former rally driver
Episode: S12 EP18: Here Are the Steps to Develop Mental Toughness
Dr. Derya Anderson
Movement and Breathing Specialist, passionate about Postural Restoration
Postural Restoration Institute
Episode: S12 EP12: Finding the Source of Your Pain with Postural Restoration
Dr. Donald Layman
Professor in the Department of Food, Science and Human Nutrition at the University of Illinois, expert in protein and amino acids research for muscle health.
University of Illinois
Episode: S12 EP11: THE Protein Episode with Expert Advice
Dr. Sarah Daccarett
A leading hormone specialist and founder of Inner Balance
Inner Balance
Episode: S12 EP8: There’s No Need to Suffer From Low Hormones
Tiffany Moon
Board-certified anesthesiologist, entrepreneur, keynote speaker, and author of 'Joy Prescriptions'
Episode: S12 EP7: How to Stop Playing It Small with Tiffany Moon
Liz Roman
Known as The Poop Queen, a gut health expert.
Episode: S12 EP5: Why You Shouldn’t DIY Your Gut
Rachael Pojednic
CEO and founder of Strong Process Education, Director of Scientific Research at Restore Hyperwellness, with a PhD in Nutritional Biochemistry
Strong Process Education
Episode: S12 EP4: Cycle Syncing DEBUNKED
Ginny Maccoll
Oldest female ninja competitor as recognized by the Guinness Book of World Records.
Episode: S12 EP1: Think You’re Too Old? Watch This

Hosts

Rachael
Co-host known for her empowering approach to fitness and wellness, along with a focus on body positivity and mental strength.
Kelsea
Co-host dedicated to fostering confidence and motivation among women while providing a realistic perspective on fitness and nutrition.

Reviews

4.9 out of 5 stars from 948 ratings
  • answer: no, they are perfectly safe. I'm majorly disappointed CVG would give a platform to a know-nothing grifter like Steven Rofrano. he's not a doctor or a dietitian, just a former software engineer who watched too many wellness influencer videos on TikTok and now peddles overpriced snack chips for Erewhon. I had to stop listening to the podcast so my head wouldn't explode, never heard so many patently untrue statements in one sitting SMH.

    Audible
    3
    lesley
    United States2 months ago
  • Great content. Sound is weird.

    The content is so fantastic but the mics seem to really be low quality causing echo or reverb that’s unpleasant.

    Apple Podcasts
    3
    SJMKZ
    United States2 years ago
  • EP272

    Episode 272 is my absolute favorite episode so far. This is such a balanced and healthy podcast and I really enjoyed this episodes factual and upbeat information

    Apple Podcasts
    5
    Katie021817
    United States2 years ago
  • Life changing

    So much awesome time with Rachael and Kelsea! Balanced conversations about all the fitness content to feed your soul, help you determine your priorities, and encourage your growth in physical and mental health. Love you ladies! 💓

    Apple Podcasts
    5
    keraven
    United States2 years ago
  • Podcast Review

    I never miss a podcast. I love the hosts, the company, and their content. I learn something from them every time I listen.

    Apple Podcasts
    5
    GeorgiCP
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its humor and down-to-earth approach, making serious topics accessible and engaging.
Feedback indicates a desire for deeper conversations on certain issues, but overall, the community feels supported and inspired.
Listeners appreciate the empowering content and relatable discussions on women's health and fitness.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S12 EP20: Dreams Explained: What They REALLY Mean
Q: What do you think is the most misunderstood or the biggest misconception in the dream world?
The biggest misconception is people looking up dream meanings rather than looking within themselves for understanding.
S12 EP20: Dreams Explained: What They REALLY Mean
Q: Are we all having dreams?
Yes, everybody dreams, whether you remember them or not.
S12 EP21: The Secret Power of Focus
Q: Do you think that most people are good judges when it comes to the goals they're setting?
No, people generally struggle to assess their progress accurately.
S12 EP21: The Secret Power of Focus
Q: How can we change the way we're actually viewing exercise and nutrition?
Changing our visual perspective can help motivate us and improve our relationship with exercise and nutrition.
S12 EP18: Here Are the Steps to Develop Mental Toughness
Q: Do you feel like in order to build mental toughness, we should be doing something physically challenging every day?
When I feel physically strong, I feel mentally strong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Household Income
Social Media Reach

Frequently Asked Questions About The Thick Thighs Save Lives Podcast

What is The Thick Thighs Save Lives Podcast about and what kind of topics does it cover?

Focusing on women's well-being, this series explores and challenges conventional fitness standards through discussions on various relevant topics. Emphasizing empowerment, the hosts frequently bring in expert guests to cover a range of subjects including nutrition, mental health, and strategies for achieving fitness goals. The show encourages listeners to embrace their individual journeys, offering practical advice grounded in both scientific research and personal stories. Notably, the hosts foster a supportive community atmosphere, making it a go-to resource for women seeking to enhance their physical and mental health without the pressures of unrealistic expectations.

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How many listeners does The Thick Thighs Save Lives Podcast get?

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What are the audience demographics for The Thick Thighs Save Lives Podcast?

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Which podcasts are similar to The Thick Thighs Save Lives Podcast?

These podcasts share a similar audience with The Thick Thighs Save Lives Podcast:

1. Muscle Science for Women
2. EmPowered Radio
3. Well-Fed Women
4. The Macro Hour
5. The Chalene Show | Diet, Fitness & Life Balance

How many episodes of The Thick Thighs Save Lives Podcast are there?

The Thick Thighs Save Lives Podcast launched 7 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Thick Thighs Save Lives Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Thick Thighs Save Lives Podcast?

Recent guests on The Thick Thighs Save Lives Podcast include:

1. Emily Balcetis
2. Penny Mallory
3. Dr. Derya Anderson
4. Dr. Donald Layman
5. Dr. Sarah Daccarett
6. Tiffany Moon
7. Liz Roman
8. Rachael Pojednic

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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