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The Thick Thighs Save Lives Podcast

Constantly Varied Gear
Mental Health
Fitness
Fitness Goals
Alcohol Consumption
Happiness
Community Support
Alcohol Alternatives
Social Relationships
Anxiety
Movement Calendar
Nutrition
Health Benefits
Dry January
CVG Nation
Women’s Wellbeing
Stress Relief
Personal Growth
Gatekeeping In Health
Healthy Eating
Running

Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: www.constantlyvariedgear.com/pages/cvg-nation-app or s... more

PublishesWeeklyEpisodes360Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Thick Thighs Save Lives Podcast

Latest Episodes

In this episode, pro climber and guide Kelly Fields joins us to explore how fear, discomfort, and confidence are built one deliberate step at a time. She’s slept on cliff faces, skied across sea ice, and still swears the toughest climb is mastering y... more

Halloween’s got enough monsters. Your relationship with candy shouldn’t be one of them. In this episode, we dive broom first into the sugar fueled chaos of Halloween week to talk about how not to turn candy into a moral crisis. From ditching the “how... more

Is your skin trying to tell you something? This episode features skin and nutrition expert Katie Stewart, who helps us understand the true origins of acne, inflammation, and unexpected breakouts. Katie explains why healthy skin starts internally, exp... more

Feeling like your energy’s been stolen by life, kids, caffeine, and chaos? You’re not alone. In this episode, we sit down with Kristen Blake, founder of KB Wellness and former chronic illness sufferer turned integrative nutrition expert, to talk abou... more

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Recent Guests

Katie Stewart
Registered holistic nutritionist and founder of Katie Stewart Wellness
Katie Stewart Wellness
Episode: S12 EP27: How to Heal Your Skin from Within
Kristen Blake
Founder of KB Wellness and expert in integrative nutrition and holistic practices
KB Wellness
Episode: S12 EP26: Tired All the Time? Here’s Why
Dr. Beth Westie
Functional medicine practitioner, chiropractor, bestselling author
Nutrition for Your Hormones
Episode: S12 EP25: Practical Fixes for Cortisol Chaos
Emily Balcetis
Award-winning behavioral scientist and associate professor of psychology at New York University
New York University
Episode: S12 EP21: The Secret Power of Focus
Penny Mallory
Leading authority on mental toughness and former rally driver
Episode: S12 EP18: Here Are the Steps to Develop Mental Toughness
Dr. Derya Anderson
Movement and Breathing Specialist, passionate about Postural Restoration
Postural Restoration Institute
Episode: S12 EP12: Finding the Source of Your Pain with Postural Restoration
Dr. Donald Layman
Professor in the Department of Food, Science and Human Nutrition at the University of Illinois, expert in protein and amino acids research for muscle health.
University of Illinois
Episode: S12 EP11: THE Protein Episode with Expert Advice
Dr. Sarah Daccarett
A leading hormone specialist and founder of Inner Balance
Inner Balance
Episode: S12 EP8: There’s No Need to Suffer From Low Hormones
Tiffany Moon
Board-certified anesthesiologist, entrepreneur, keynote speaker, and author of 'Joy Prescriptions'
Episode: S12 EP7: How to Stop Playing It Small with Tiffany Moon

Hosts

Rachael
Co-host known for her empowering approach to fitness and wellness, along with a focus on body positivity and mental strength.
Kelsea
Co-host dedicated to fostering confidence and motivation among women while providing a realistic perspective on fitness and nutrition.

Reviews

4.9 out of 5 stars from 951 ratings
  • answer: no, they are perfectly safe. I'm majorly disappointed CVG would give a platform to a know-nothing grifter like Steven Rofrano. he's not a doctor or a dietitian, just a former software engineer who watched too many wellness influencer videos on TikTok and now peddles overpriced snack chips for Erewhon. I had to stop listening to the podcast so my head wouldn't explode, never heard so many patently untrue statements in one sitting SMH.

    Audible
    3
    lesley
    United States3 months ago
  • Great content. Sound is weird.

    The content is so fantastic but the mics seem to really be low quality causing echo or reverb that’s unpleasant.

    Apple Podcasts
    3
    SJMKZ
    United States2 years ago
  • EP272

    Episode 272 is my absolute favorite episode so far. This is such a balanced and healthy podcast and I really enjoyed this episodes factual and upbeat information

    Apple Podcasts
    5
    Katie021817
    United States2 years ago
  • Life changing

    So much awesome time with Rachael and Kelsea! Balanced conversations about all the fitness content to feed your soul, help you determine your priorities, and encourage your growth in physical and mental health. Love you ladies! 💓

    Apple Podcasts
    5
    keraven
    United States2 years ago
  • Podcast Review

    I never miss a podcast. I love the hosts, the company, and their content. I learn something from them every time I listen.

    Apple Podcasts
    5
    GeorgiCP
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its humor and down-to-earth approach, making serious topics accessible and engaging.
Feedback indicates a desire for deeper conversations on certain issues, but overall, the community feels supported and inspired.
Listeners appreciate the empowering content and relatable discussions on women's health and fitness.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S12 EP27: How to Heal Your Skin from Within
Q: What is the testing involved in helping your clients?
Katie describes the use of hair trace mineral analysis as part of their approach to understanding clients' health.
S12 EP27: How to Heal Your Skin from Within
Q: Do you believe that the condition of our skin is an indicator or any kind of reflection of our overall health?
Katie emphasizes that skin conditions often indicate underlying health issues.
S12 EP27: How to Heal Your Skin from Within
Q: Can you talk a little bit about your background?
Katie shares how her struggles with skin issues led her to explore holistic nutrition and its impact on skin health.
S12 EP20: Dreams Explained: What They REALLY Mean
Q: What do you think is the most misunderstood or the biggest misconception in the dream world?
The biggest misconception is people looking up dream meanings rather than looking within themselves for understanding.
S12 EP20: Dreams Explained: What They REALLY Mean
Q: Are we all having dreams?
Yes, everybody dreams, whether you remember them or not.

Audience Metrics

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Frequently Asked Questions About The Thick Thighs Save Lives Podcast

What is The Thick Thighs Save Lives Podcast about and what kind of topics does it cover?

Focusing on women's well-being, this series explores and challenges conventional fitness standards through discussions on various relevant topics. Emphasizing empowerment, the hosts frequently bring in expert guests to cover a range of subjects including nutrition, mental health, and strategies for achieving fitness goals. The show encourages listeners to embrace their individual journeys, offering practical advice grounded in both scientific research and personal stories. Notably, the hosts foster a supportive community atmosphere, making it a go-to resource for women seeking to enhance their physical and mental health without the pressures of unrealistic expectations.

Where can I find podcast stats for The Thick Thighs Save Lives Podcast?

Rephonic provides a wide range of podcast stats for The Thick Thighs Save Lives Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Thick Thighs Save Lives Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Thick Thighs Save Lives Podcast get?

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What are the audience demographics for The Thick Thighs Save Lives Podcast?

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How many subscribers and views does The Thick Thighs Save Lives Podcast have?

To see how many followers or subscribers The Thick Thighs Save Lives Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Thick Thighs Save Lives Podcast?

These podcasts share a similar audience with The Thick Thighs Save Lives Podcast:

1. Muscle Science for Women
2. Well Beyond 40
3. The Chalene Show | Diet, Fitness & Life Balance
4. LiftingLindsay's More Than Fitness
5. Hit Play Not Pause

How many episodes of The Thick Thighs Save Lives Podcast are there?

The Thick Thighs Save Lives Podcast launched 7 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Thick Thighs Save Lives Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Thick Thighs Save Lives Podcast?

Recent guests on The Thick Thighs Save Lives Podcast include:

1. Katie Stewart
2. Kristen Blake
3. Dr. Beth Westie
4. Emily Balcetis
5. Penny Mallory
6. Dr. Derya Anderson
7. Dr. Donald Layman
8. Dr. Sarah Daccarett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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