Redefining Strength Podcast
Cori LefkowithThe Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
| Publishes | Weekly | Episodes | 342 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
This episode dives into the concept of self-care and self-love, emphasizing that it extends beyond traditional relaxation activities like just bubble baths and manicures.
Cori and Coach Susa discuss the importance of prioritizing oneself through co... more
Cori discusses the common struggle of maintaining consistency due to life and stress, while highlighting the need to adapt habits and routines to individual lifestyles.
The video version of this episode is live on youtube!
Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season.
The video version of this episode is live on youtube!
Your top fat loss questions answered to lose fat faster at any age!
The video version of this episode is live on youtube!
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Reviews
- Very helpful.
Great tips
Apple Podcasts5Ampoules
United States7 months ago - Real
Love your podcasts! Not only do you deliver content that is relatable, relevant and inclusive of my demographic, over 50 very close to 60, you make it real! Not a bunch of nonsense. You come across as extremely knowledgeable and extremely likeable.
Thanks for sharing your expertise and experience! And continuing to inspire your audience.
Apple Podcasts5DebFitOver50
Canadaa year ago - Self care
Love the self care podcast So helpful to hear it is about you and you want not just doing ‘self care’ activities but those that are what you deeply want/need
Apple Podcasts5Lisa@6United Statesa year ago - You’re doing great
Love your podcast.
Apple Podcasts5DagMaria69
Switzerlanda year ago - Redefining Strength
In one word…. AMAZING ‼️‼️‼️‼️
Apple Podcasts5AmyInOrlandoUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #70 | United States/Health & Fitness/Fitness |
Apple Podcasts | #21 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #103 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #76 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #115 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #32 |  India/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Redefining Strength Podcast
What is Redefining Strength Podcast about and what kind of topics does it cover?
Focusing on health, fitness, and self-improvement, this podcast offers practical advice for individuals of all ages aiming to enhance their physical well-being and lifestyle. Key themes revolve around building healthy habits, weight management, strength training, and overcoming obstacles related to fitness journeys. Each episode provides actionable insights backed by personal experiences and expert guests, promoting a balanced approach to nutrition and exercise. Notably, the podcast encourages listeners to develop a positive mindset and to embrace personal growth through consistent effort and self-reflection, making it particularly appealing to those interested in creating sustainable lifestyle changes.
Where can I find podcast stats for Redefining Strength Podcast?
Rephonic provides a wide range of podcast stats for Redefining Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Redefining Strength Podcast get?
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What are the audience demographics for Redefining Strength Podcast?
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How many subscribers and views does Redefining Strength Podcast have?
To see how many followers or subscribers Redefining Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Strength Podcast?
These podcasts share a similar audience with Redefining Strength Podcast:
1. Muscle Science for Women
2. The Macro Hour
3. LiftingLindsay's More Than Fitness
4. EmPowered Radio
5. Mind Over Macros
How many episodes of Redefining Strength Podcast are there?
Redefining Strength Podcast launched 9 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Strength Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Redefining Strength Podcast?
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How do I access podcast episode transcripts for Redefining Strength Podcast?
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