Redefining Strength Podcast
Cori LefkowithThe Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
| Publishes | Twice weekly | Episodes | 340 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
With summer quickly approaching, are you ready!?
Find out what habits you can start doing today that will lead to that shredded summer body and even continue throughout summer!
The video version of this episode is live on youtube!
You've heard the phrase "fake it till you make it."
That's not what we will be covering...
Instead, we will be going over "Act As If."
It's not about faking the person you want to become but actually acting as if you already are that person!
Lear... more
Feel like you are putting in the time, effort and dedication towards your workouts but just aren't getting the results you want? Find out why!
The video version of this episode is live on youtube!
We've all been there... the struggle of knowing what to do but failing to implement it, often due to seeking quick fixes or new plans instead of acting on existing knowledge.
Assess your current situation, focus on one small actionable change, and ... more
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Reviews
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Great tips
Apple Podcasts5Ampoules
United States2 months ago - Real
Love your podcasts! Not only do you deliver content that is relatable, relevant and inclusive of my demographic, over 50 very close to 60, you make it real! Not a bunch of nonsense. You come across as extremely knowledgeable and extremely likeable.
Thanks for sharing your expertise and experience! And continuing to inspire your audience.
Apple Podcasts5DebFitOver50
Canada6 months ago - Self care
Love the self care podcast So helpful to hear it is about you and you want not just doing ‘self care’ activities but those that are what you deeply want/need
Apple Podcasts5Lisa@6United States6 months ago - You’re doing great
Love your podcast.
Apple Podcasts5DagMaria69
Switzerland7 months ago - Redefining Strength
In one word…. AMAZING ‼️‼️‼️‼️
Apple Podcasts5AmyInOrlandoUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | United States/Health & Fitness/Fitness |
Apple Podcasts | #85 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #246 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #50 |  France/Health & Fitness/Fitness |
Apple Podcasts | #124 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #210 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Redefining Strength Podcast
What is Redefining Strength Podcast about and what kind of topics does it cover?
Focused on empowering individuals in their health and fitness journeys, the content centers around actionable insights for achieving sustainable change. Topics often discussed include the psychological aspects of health, such as overcoming the inner critic, setting realistic goals, and recognizing the role of mindset in achieving fitness outcomes. Unique in its approach, the discussions often emphasize personal anecdotes and pragmatic strategies to cultivate a healthier lifestyle aligned with individual values and circumstances. Rather than promoting a one-size-fits-all philosophy, there's a commitment to understanding personal needs and creating tailored routines that foster long-term success in health and wellness.
Episodes provide not o... more
Where can I find podcast stats for Redefining Strength Podcast?
Rephonic provides a wide range of podcast stats for Redefining Strength Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Strength Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Redefining Strength Podcast get?
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What are the audience demographics for Redefining Strength Podcast?
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How many subscribers and views does Redefining Strength Podcast have?
To see how many followers or subscribers Redefining Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Strength Podcast?
These podcasts share a similar audience with Redefining Strength Podcast:
1. The Macro Hour
2. Muscle Science for Women
3. LiftingLindsay's More Than Fitness
4. Mind Over Macros
5. EmPowered Radio
How many episodes of Redefining Strength Podcast are there?
Redefining Strength Podcast launched 9 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Strength Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Redefining Strength Podcast?
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How do I access podcast episode transcripts for Redefining Strength Podcast?
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