The Simple Path To Health
Kevin Forey MDKevin Forey MD seeks to provide an educational resource for everyday individuals who are interested in learning more about food, nutrition, physical exercise, and other strategies for preventing common medical illnesses. Throughout this podcast, you will find an unbiased and evidence-based message that is easy to understand. www.kevinforeymd.com/
| Publishes | Infrequently | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In today’s episode, we address a question many people face: “I’m in my 30s or 40s, I feel healthy, but my scan shows coronary calcium or early atherosclerosis, what does this mean, and what should I do next?” We’ll walk through what a comprehensive m... more
In today’s episode we will be challenging the long-standing “eat less, exercise more” narrative by introducing The Toxic Food Hypothesis, a framework that shifts the focus from calorie counting and body weight to food quality and metabolic health. In... more
In today’s episode, we’ll be discussing one of the most frequently discussed, and often debated, topics in preventive medicine, do statins influence the risk of dementia? You’ve probably heard some express concern that statins can cause memory loss o... more
In today’s episode, we will be diving into the topic of remnant cholesterol, a largely unknown and underappreciated risk factor of cardiovascular disease. Not only does remnant cholesterol contribute to heart attack, stroke, and peripheral artery dis... more
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Reviews
- Spend time with this podcast if you want to get metabolically healthy
And no, it’s not too late.
In four episodes so far, Dr. Forey provides a very helpful framework for thinking about, and more importantly, applying to you daily life, the scientific knowledge that has accumulated about how to become healthy—nutrition and exercise and general movement. He is no nihilist—he won’t give into the consequences of believing that a multitude of bad studies reaching different conclusions about the basics of what and how to eat means there is no settled science about many ... more
Apple Podcasts5bcj33*
United Statesa year ago - Wow!
I came cross Dr Forey’s name through Dr Annette Bosworth’s website recently. She spoke about the blood test which Kevin delves into in this episode. I hope more doctors will hear and utilize this test for prevention of later life illness and health issues. Keep up the great work! We need more like you!
Apple Podcasts5Stargazer6304United States2 years ago - Great Podcast
Kevin presents his views in a clear structured manner and provides a compelling amount of evidence to back them up.
He also brings a level of accessible nuance that is helpful even for people who spend a lot to time reading about nutrition. For example, in the first episode I really enjoyed the discussion of how he thinks about diet and exercise as distinct topics with separate potential benefits or pitfalls for overall health.
Apple Podcasts5acavdcUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to The Simple Path To Health?
These podcasts share a similar audience with The Simple Path To Health:
1. Heart Doc VIP with Dr. Joel Kahn
2. The Proof with Simon Hill
3. The Peter Attia Drive
4. FoundMyFitness
5. The Dr. Hyman Show
How many episodes of The Simple Path To Health are there?
The Simple Path To Health launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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