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The Dr. London Podcast

Jeremy London, MD
Heart Disease
Heart Health
Nutrition
Hypertension
Healthspan
Functional Medicine
Cardiovascular Health
Elimination Diet
Exercise
Wellness Technology
Lifestyle Modifications
Diet
Muscle Health
Stroke
Coronary Artery Disease
Kidney Disease
Diabetes
Sleep Hygiene
Atrial Fibrillation
Heart Valve Problems

The Dr. Jeremy London Podcast focuses on bringing you tactical, relatable, and easy-to-understand health information to help you live a happier, healthier life. Dr. London is a board-certified cardiovascular surgeon with over 25 years of clinical experience.

PublishesTwice weeklyEpisodes31Foundeda year ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for The Dr. London Podcast

Latest Episodes

In today's episode Dr. Jeremy London, board-certified cardiovascular surgeon, breaksdown the difference between a panic attack and heart attack. He also dives into the intricacies between how men and women present differently with a heart attack. Fi... more

In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, discusses the benefits of regular coffee consumption. He unpacks the difference between DECAF and caffeinated coffee. The proper way to filter your coffee for the ... more

In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, unpacks how poor sleep impacts your overall health. He shares the effects of too little sleep and too much sleep. Dr. London shares the unique risk for shift worke... more

In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, unpacks the benefits of sauna and heat therapy. He offers a data-proven sauna protocol on how hot, how long, and how often you should use the sauna for optimal ben... more

Key Facts

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Host

Dr. Jeremy London
Host and board-certified cardiovascular surgeon with over 25 years of clinical experience.

Reviews

4.9 out of 5 stars from 144 ratings
  • One of the best podcasts for heart health

    Each episode has been so helpful & extremely informative. He shares information in a very compassionate & easy to understand format. Highly recommend this podcast for everyone interested in heart health whether preventive or in the midst of heath challenges.

    Apple Podcasts
    5
    Cherazzy
    United States2 months ago
  • Exceptional!

    A easy and informative listen! Dr. London breaks down the information to a simple, easy to understand concept and dives into evidence as to why condition/disease presents a certain way. Great for anyone looking for intro to cardiology as well as medical professionals to get a refresher and learn some new details from a specialist. Great work!

    Apple Podcasts
    5
    Bguitar
    United States3 months ago
  • The best health podcast ever ..

    Thank you Dr London for you amazing and informative podcast 👏as a Doctor myself I learned and enjoy listening to your podcast as much as I can .. appreciate you and please continued doing this amazing work as you certainly change listener’s life to a better quality life 👏

    Wishing you all the best and I will continue to be your fan and listeners , and recommending to all my patients and colleagues to listen to 👏👏

    THANK YOU Dr London 👏..

    Apple Podcasts
    5
    Susan, Dr
    United States3 months ago
  • Not all hero’s wear capes

    Dr. Jeremy London has made me change many things in my life, listening to him has made me much more healthier and wiser. I don’t drink anymore because he doesn’t, I have lost 70 lbs. And feel amazing, at 58 I feel like in my 30’s again. Thank you Dr. I will and have forwarded his messages to many people. I just want to thank him so much, please keep doing what you’re doing. Hope to meet in person one day. I see a book in your future.

    Apple Podcasts
    5
    Tony D. In Florida
    United States7 months ago
  • My favorite health influencer!!

    Dr. Jeremy London has completely transformed my life!! One of the first recordings/videos that made an astronomical difference was what Dr. London eats in a day (as a cardiac surgeon). It’s rare to find a health influencer, if you will, be so precise and insightful in the selection of foods in a normal day, as well as in the timing of when the foods are consumed. I’ve discovered the power of sweet potatoes and the unbelievable gift of IM8, as well as foods to avoid, implicitly. I signed up for F... more

    Apple Podcasts
    5
    Aktyer
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for making complex medical concepts understandable and relatable.
Episodes provide clear and compassionate explanations about health topics.
Listeners appreciate practical health advice applicable to their daily lives.
Personal anecdotes from the host enhance engagement and relatability for the audience.
The podcast has received positive feedback for its transformative insights on health and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]
Q: What is the advice that I would give to someone who wants to be healthy but is afraid of gyms and workout plans?
Starting is the hardest part, but consistency is key, and engaging in enjoyable activities can help ease the transition to a more active lifestyle.
Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]
Q: Can women benefit from creatine, or is it only men?
Both men and women can benefit equally from creatine, which is safe and has many positive effects including muscular endurance, strength, and cognitive benefits.
Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]
Q: Do I recommend calcium scoring CT scans as a cardiac surgeon?
Yes, it is an accessible screening test that can be useful, especially if the results are normal or severely abnormal.
Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]
Q: As a heart surgeon, what is your take on the carnivore diet?
Extreme elimination diets like the carnivore diet are not sustainable for everyone and can lack necessary nutrients, but if it works for you and your lab values reflect it, more power to you.
Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]
Q: What are the benefits of Zone 2 training versus HIT, or High Intensity Interval Training?
Zone 2 training builds a strong cardiovascular base and burns fat, while HIIT has a significant impact on VO2 max due to the high-intensity efforts placed on the cardiovascular system.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Dr. London Podcast

What is The Dr. London Podcast about and what kind of topics does it cover?

Insightful and practical health guidance is at the heart of the content, where a board-certified cardiovascular surgeon shares valuable tips and personal insights on topics such as heart health, nutrition, fitness, and mental well-being. Listeners can expect to explore a range of subjects, including unconventional dietary changes, morning routines, the impact of stress on heart function, and personal stories that resonate with both healthcare professionals and everyday individuals. Each episode is rich with evidence-based advice and compassionate dialogue, making complex medical concepts accessible to a broad audience, and urging listeners to take proactive measures towards improving their health.

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Which podcasts are similar to The Dr. London Podcast?

These podcasts share a similar audience with The Dr. London Podcast:

1. The Dr. Hyman Show
2. The Genius Life
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. The Neuro Experience

How many episodes of The Dr. London Podcast are there?

The Dr. London Podcast launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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