
Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.
| Publishes | Twice weekly | Episodes | 312 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Fatty liver and belly fat tend to show up together, and this episode makes the case that it isn't a coincidence. Your liver is one of the main places your body decides whether fat gets stored, moved, or burned for fuel. Nurse Doza walks through six t... more
Muscle after 40 is the thing women are told to ignore, and it is the one that changes everything. Nurse Doza breaks down why skeletal muscle is an organ, how it makes its own estrogen, why insulin resistance shows up in muscle first, and how much pro... more
In this Wellness Tech Series episode, Nurse Doza breaks down the Hume Band and why daily health data changes how he makes decisions. He walks through the metrics he checks every morning — sleep depth and wake-ups, heart rate variability as a window i... more
Most people handed an MTHFR result never get it explained. This episode connects MTHFR and liver function — why so much of that gene's work happens in the liver, what methylation actually means in plain language, and how the pathway ties into glutath... more
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I love listening to nurse Doza podcast ! I’m learning so much about how the liver works and so much really good information about estrogen and insulin resistance. Very Easy to understand! Thank you !
Listening to NURSE DOZA has made such a great impact on my overall health because now I make better life choices and can live a healthier longer life for my family.
Sharing the tools and wisdom to make health choices to live your best life. Practical healthcare to make changes for the better.
Truly he cares about health and gives us so many tools for free to start changing our lives!!! Thank you so much Nurse Doza! Continue what your doing❤️
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This show delivers accessible, practical health education with a focus on metabolism, hormones, gut health, liver function, and supplementation. Episodes combine science-backed explanations with real-world steps, gut-check tips, and occasional product plugs, all presented in a relatable, educator-style format. Listeners can expect actionable routines, lifestyle tweaks, and a willingness to explore the intersection of nutrition, aging, and wellness technology. A standout strength is the host's ability to translate complex topics into easy-to-implement guidance, often complemented by community Q&A and ongoing program offerings that extend beyond episodes.
What makes it unique is the integration of clinical insight from a practicing nurse pra... more
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1. Live Like a Girl with Dr. Mindy Pelz
2. Dr. Jockers Functional Nutrition
3. Hack My Age : Menopause Upgrade
4. Well Beyond 40
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
The School of Doza Podcast launched 4 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The School of Doza Podcast include:
1. Dr. James Munro
2. Dr. Kayla Osterhoff
3. Ben Azadi
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