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The School of Doza Podcast

NURSE DOZA
Gut Health
Liver Health
Metabolism
Berberine
Inflammation
Weight Loss
Blood Sugar
Liver
NAD+
Longevity
Insulin Resistance
Glutathione
Nutrition
Autoimmune Disorders
Liver Boost
L-Glutamine
Diabetes
Energy
MSW Nutrition
Fasting

Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new health subjects and encourages you to submit your questions to be answered on the podcast, newsletter, YouTube, LinkedIn, and every other way that you like to take in educational media.

PublishesTwice weeklyEpisodes312Founded4 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The School of Doza Podcast

Latest Episodes

Fatty liver and belly fat tend to show up together, and this episode makes the case that it isn't a coincidence. Your liver is one of the main places your body decides whether fat gets stored, moved, or burned for fuel. Nurse Doza walks through six t... more

YouTube

Muscle after 40 is the thing women are told to ignore, and it is the one that changes everything. Nurse Doza breaks down why skeletal muscle is an organ, how it makes its own estrogen, why insulin resistance shows up in muscle first, and how much pro... more

YouTube

In this Wellness Tech Series episode, Nurse Doza breaks down the Hume Band and why daily health data changes how he makes decisions. He walks through the metrics he checks every morning — sleep depth and wake-ups, heart rate variability as a window i... more

Most people handed an MTHFR result never get it explained. This episode connects MTHFR and liver function — why so much of that gene's work happens in the liver, what methylation actually means in plain language, and how the pathway ties into glutath... more

YouTube

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Recent Guests

Dr. James Munro
A naturopathic doctor with a focus on holistic health and the Naturopathic Therapeutic Order
Practicing out of Florida
Episode: Be Your Own Doctor (Well Kind Of) - w/ Dr James Munro
Dr. Kayla Osterhoff
Founder of HerBioRhythm and expert in women's health and neuropsychophysiology.
HerBioRhythm
Episode: The Missing Link in Women's Health - Dr Kayla Osterhoff
Ben Azadi
Health expert and author focused on metabolic health
Author of Metabolic Freedom
Episode: What Is Metabolic Freedom—and Why Don’t 93% of People Have It?

Host

Nurse Doza
Host of the show, Nurse Practitioner and Chiropractor based in Austin, Texas; principal educator behind the program and founder of the School of Doza.

Reviews

4.7 out of 5 stars from 157 ratings
  • Lots of really good advice and Information ! Very easy to understand ! Thank you nurse Doza !

    I love listening to nurse Doza podcast ! I’m learning so much about how the liver works and so much really good information about estrogen and insulin resistance. Very Easy to understand! Thank you !

    Apple Podcasts
    5
    msn00712245
    United Statesa year ago
  • Life changer

    Listening to NURSE DOZA has made such a great impact on my overall health because now I make better life choices and can live a healthier longer life for my family.

    Apple Podcasts
    5
    Keilaymanuel
    United States2 years ago
  • Nurse Doza

    Sharing the tools and wisdom to make health choices to live your best life. Practical healthcare to make changes for the better.

    Apple Podcasts
    5
    Nurse128
    United States2 years ago
  • Great Nurse!

    Truly he cares about health and gives us so many tools for free to start changing our lives!!! Thank you so much Nurse Doza! Continue what your doing❤️

    Apple Podcasts
    5
    riosjannel
    United States3 years ago
  • Brilliant

    Love this!

    Apple Podcasts
    5
    Jshale
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience highlights appreciate practical tools that listeners can implement immediately.
Community often notes value in lab testing discussions and emphasis on holistic health rather than quick fixes.
Positive sentiment around host's expertise and ability to translate complex topics into easy steps.
Listener feedback consistently praises clear, practical health guidance and approachable explanations.

Talking Points

Recent interactions between the hosts and their guests.

Be Your Own Doctor (Well Kind Of) - w/ Dr James Munro
Q: What would your approach be for someone having psychosomatic issues?
It always depends on the individual, but we would focus on the foundational health elements first, such as community, nutrition, and hydration.
The Missing Link in Women's Health - Dr Kayla Osterhoff
Q: How does Hormone Replacement Therapy affect your bio with them?
It depends on the type of Hormone Replacement Therapy; some mimic the cycle and regulate the biorhythm.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The School of Doza Podcast

What is The School of Doza Podcast about and what kind of topics does it cover?

This show delivers accessible, practical health education with a focus on metabolism, hormones, gut health, liver function, and supplementation. Episodes combine science-backed explanations with real-world steps, gut-check tips, and occasional product plugs, all presented in a relatable, educator-style format. Listeners can expect actionable routines, lifestyle tweaks, and a willingness to explore the intersection of nutrition, aging, and wellness technology. A standout strength is the host's ability to translate complex topics into easy-to-implement guidance, often complemented by community Q&A and ongoing program offerings that extend beyond episodes.

What makes it unique is the integration of clinical insight from a practicing nurse pra... more

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Which podcasts are similar to The School of Doza Podcast?

These podcasts share a similar audience with The School of Doza Podcast:

1. Live Like a Girl with Dr. Mindy Pelz
2. Dr. Jockers Functional Nutrition
3. Hack My Age : Menopause Upgrade
4. Well Beyond 40
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

How many episodes of The School of Doza Podcast are there?

The School of Doza Podcast launched 4 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for The School of Doza Podcast?

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What guests have appeared on The School of Doza Podcast?

Recent guests on The School of Doza Podcast include:

1. Dr. James Munro
2. Dr. Kayla Osterhoff
3. Ben Azadi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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