Hack My Age
Zora BenhamouJoin us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevi... more
| Publishes | Twice weekly | Episodes | 374 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationHow To | |||
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Latest Episodes
Have you been told that hormone therapy protects your bones, but no one explained how or when it actually works?
Or maybe you've heard the opposite, that HRT is risky and should only be used as a last resort?
We cover:
• Why estrogen plays a ... more
Is menopause really about hormones… or is it exposing something much bigger about how our culture treats aging women?
If you've ever felt invisible, dismissed, or suddenly just like "less relevant" as your body changed, then this episode is for you... more
Are you looking to add some spice back into your love life? Have you been doing the same boring routines with your partner and just cant take it anymore?
We cover:
• What the body and mind must feel before it can fully open to pleasure
• Wha... more
Are your skincare products "kinda working"… but not really working like they used to? And what if the real issue isn't the ingredients, but your skin cells being too exhausted to respond? Then that would mean we need a different approach.
If you're... more
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Reviews
- Show starts 8 minutes in
So I had 10 minutes to spare , so I thought I would listen to part of an episode. Lord have mercy the show started 8 minutes in with all the ads and promos for brands. It’s all too much..
Apple Podcasts3Darla509
United States2 months ago - Authentic
A professional who truly cares and wants to share science backed care for our health and wellbeing through all the decades especially towards menopause focusing on longevity and the options available in and outside traditional medicine. Zora’s heart and soul are apparent in the presentations and as a professional and personal explorer in this lane I feel truly blessed to have found Hack My Age/ Zora Benhamou.
Apple Podcasts5It’s a great journeyUnited States2 months ago - Great information! Easy on the ears
Love the show. Zora knows how to interview and she gets interesting people on her podcast. Informative and fun! Thank you!
Apple Podcasts5CdupuieUnited States2 months ago - Love this Podcast
I absolutely love Hack My Age. Zora chooses the most interesting and knowledgeable guests who dive into topics that matter to women like me going through menopause or perimenopause. Zora is generally a part of my every week and I can’t wait for the new episodes to drop. A perfect podcast for women navigating this life transition. Thanks for all you do Zora.
Apple Podcasts5Lorelei K. Miller
Canada2 months ago - One of my favorite Podcasts
Zora covers such great topics and has the best guests on. I’m always looking forward to the next episode.
Apple Podcasts5Lynn Hardy 88United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | United States/Education/How To |
Apple Podcasts | #25 | Canada/Education/How To |
Apple Podcasts | #30 |  United Kingdom/Education/How To |
Apple Podcasts | #5 |  Australia/Education/How To |
Apple Podcasts | #59 |  France/Education/How To |
Apple Podcasts | #89 | Australia/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Hack My Age
What is Hack My Age about and what kind of topics does it cover?
A practical, science-backed show focused on peri- and post-menopause, longevity, and healthy aging. Across episodes, the host brings in medical professionals, researchers, and wellness experts to discuss hormone health, bone and vein health, metabolism, exercise, nutrition, and evidence-based strategies to navigate midlife with vitality. A standout trait is the high quality of guests, often female physicians and researchers, who share actionable tips, practical resources, and honest discussions about medical treatments and lifestyle choices. The format blends deep dives with real-world tips, making it helpful for listeners seeking reliable guidance and community for menopause-related health decisions.
Where can I find podcast stats for Hack My Age?
Rephonic provides a wide range of podcast stats for Hack My Age. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hack My Age and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hack My Age get?
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What are the audience demographics for Hack My Age?
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How many subscribers and views does Hack My Age have?
To see how many followers or subscribers Hack My Age has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hack My Age?
These podcasts share a similar audience with Hack My Age:
1. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Well Beyond 40
5. The Dr. Gabrielle Lyon Show
How many episodes of Hack My Age are there?
Hack My Age launched 6 years ago and published 374 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hack My Age?
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Where can I see ratings and reviews for Hack My Age?
Rephonic pulls ratings and reviews for Hack My Age from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Hack My Age?
Recent guests on Hack My Age include:
1. Jordan Plews
2. Dr. John Neustad
3. William Li
4. Danielle Hamilton
5. Dr. Amy B. Killen
6. Jessica Shepherd
7. Dr. David Rosen
8. Dr. Leni Marseglia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.