Hack My Age
Zora BenhamouJoin us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevi... more
| Publishes | Twice weekly | Episodes | 354 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationHealth & Fitness | |||
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Latest Episodes
Do you feel there's more and more emotional distance between you and your partner? Are you struggling to keep up with intimacy and romance and maybe even losing that connection you once had? Then this episode is for you.
Today we meet OBGYN and sex... more
Dr. Elena Gross is a neuroscientist, PhD in clinical research and most importantly - a former chronic migraineur. The lack of tolerable and efficacious treatment options for migraine led her to pursue a MSc in Neuroscience at the University of Oxford... more
Is menopause making your hair fall out? You're not imagining it, and it's not just aging.
In this episode, I'm joined by world-renowned hair restoration expert Dr. Alan Bauman, who has treated over 35,000 patients, performed 13,000 hair transplant ... more
In this solo episode, gerontologist Zora Benhamou reflects on what actually moved the needle this year, both in science and in her own body, practice, community and learning. A grounded, honest year-in-review on menopause, bone health, HRT, screening... more
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Reviews
- One of my favorite Podcasts
Zora covers such great topics and has the best guests on. I’m always looking forward to the next episode.
Apple Podcasts5Lynn Hardy 88
United Statesa month ago - Great podcast
Love this podcast. Zora is so knowledgeable and supportive of women. As someone about to have a hip replacement I’ve also found such good information here to help me pre and post op.
Apple Podcasts5KJBSept1999United Statesa month ago - Important show for all women 40+
I found this show after hearing Zora on another podcast and loved her energy and knowledge! Excited to learn she had her own show and I’ve been an avid listener ever since. Zora has a sincere approach to bringing topics to us women that truly matter. Recommend Hack My Age to all 40+ women!
Apple Podcasts5Type 1 In MidlifeUnited States2 months ago - Great Longevity tips
Her podcasts are diverse , super informative light and lifting ! Thank you zora 🙌🏻
Apple Podcasts5LTush
United Kingdom2 months ago - A Great Voice For MidLife Women
I found Zora from a Karen Martel podcast. I enjoy her interviews and point of view. Much appreciated another bio hacking bestie :-) Lisa
Apple Podcasts5Lalaland35United States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #19 | United States/Education/How To |
Apple Podcasts | #82 |  Canada/Education/How To |
Apple Podcasts | #95 | United Kingdom/Education/How To |
Apple Podcasts | #21 |  Australia/Education/How To |
Apple Podcasts | #109 |  France/Education/How To |
Apple Podcasts | #176 |  Italy/Education/How To |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Hack My Age
What is Hack My Age about and what kind of topics does it cover?
Focused on the experiences of peri and post-menopausal women, this podcast addresses the myriad of challenges and changes associated with menopause. The discussions frequently explore personalized health strategies, emphasizing biohacking techniques and expert insights aimed at empowering women during this phase of life. The engaging conversations with specialists in health and wellness underscore various approaches to mitigating menopause symptoms, navigating hormone therapy, and enhancing overall well-being. A unique blend of scientific evidence and personal anecdotes makes this podcast a valuable resource for women looking to optimize their health and embrace this transformative period with confidence.
Where can I find podcast stats for Hack My Age?
Rephonic provides a wide range of podcast stats for Hack My Age. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hack My Age and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hack My Age get?
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What are the audience demographics for Hack My Age?
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How many subscribers and views does Hack My Age have?
To see how many followers or subscribers Hack My Age has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hack My Age?
These podcasts share a similar audience with Hack My Age:
1. The Hormone Solution with Karen Martel
2. LONGEVITY with Nathalie Niddam
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. Well Beyond 40
How many episodes of Hack My Age are there?
Hack My Age launched 5 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hack My Age?
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Where can I see ratings and reviews for Hack My Age?
Rephonic pulls ratings and reviews for Hack My Age from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Hack My Age?
Recent guests on Hack My Age include:
1. Dr. Alan Bauman
2. Dr. Doug Lucas
3. Ginny MacColl
4. Dr. Joy Kong
5. Dr. William Li
6. Dr. Toni Engram
7. Nicholas Rolnick
8. Dr. Nasha Winters
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.