Hack My Age
Zora BenhamouJoin us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevi... more
| Publishes | Twice weekly | Episodes | 342 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessHow To | |||
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Latest Episodes
Have you heard about blood flow restriction bands, also known as BFR, but not really sure what they are for or how they work? Or are you hunting for a pair to help build muscle or at least not lose it while you are injured or going for surgery, but n... more
We Cover:
• Dr. Nasha's personal story of surviving cancer
• How she found naturopathic and integrative medicine
• What integrative oncology is and how it differs from traditional approaches
• How metabolic health influences cancer risk ... more
Are you worried about soy, lectins, and mold? Afraid to eat tofu, tomatoes and coffee, which are some of the best cancer prevention foods in the world? Then this episode is for you.
World-renowned physician and scientist Dr. William Li debunks some... more
Are you still confused (or totally terrified) about hormone therapy because of what you heard that it causes cancer? Do you have breast cancer and have been told you cannot take hormone therapy, but still question if this is true? Then this episode i... more
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Reviews
- A Great Voice For MidLife Women
I found Zora from a Karen Martel podcast. I enjoy her interviews and point of view. Much appreciated another bio hacking bestie :-) Lisa
Apple Podcasts5Lalaland35
United Statesa month ago - Complex
While doing a great service to women for spreading the word about HRT and the benefits thereof, there is a double-edged sword. That is to do with the online community that she has created for women to come together and learn about this very important information, which she has indicated should be accessible to everyone. Her online community is over $500/year to subscribe to. As such, please be aware of what is going on here. Her ultimate plan for this coming together of women is costly inde... more
Apple Podcasts2LaurieBurns
Canada3 months ago - Hack my age
Love the show. Zora knows how to interview and she gets interesting people on her podcast. Informative and fun! Thank you!
Apple Podcasts5CdupuieUnited States4 months ago - Very informative
I have learned so much since I started listening, and since I only started recently I have so many still to go! Thank you so much for a very helpful, informative podcast
Apple Podcasts5Clim its a fun gameUnited States5 months ago - Pure Gold!
Zora is such a wealth of information AND she walks her talk. If you are looking for ways to age powerfully, ladies, this is a podcast you definitely want in your ears!
Apple Podcasts5Courtney TownleyUnited States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | United States/Education/How To |
Apple Podcasts | #217 | United States/Education |
Apple Podcasts | #10 |  United Kingdom/Education/How To |
Apple Podcasts | #44 | Canada/Education/How To |
Apple Podcasts | #185 | United Kingdom/Education |
Apple Podcasts | #27 |  Australia/Education/How To |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Hack My Age
What is Hack My Age about and what kind of topics does it cover?
Focused on the intricacies of menopause, this podcast provides vital insights into both peri- and post-menopausal health. With guidance from a variety of experts, topics explored include hormone management, innovative longevity treatments, nutritional strategies, and holistic approaches for navigating the challenges of aging. The host encourages women to empower themselves by staying informed about their bodies and health decisions, covering everything from dietary recommendations to advanced medical options. This platform stands out for its emphasis on evidence-based advice tailored for women looking to thrive during this transformative life stage.
Where can I find podcast stats for Hack My Age?
Rephonic provides a wide range of podcast stats for Hack My Age. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hack My Age and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hack My Age get?
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What are the audience demographics for Hack My Age?
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How many subscribers and views does Hack My Age have?
To see how many followers or subscribers Hack My Age has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Hack My Age?
These podcasts share a similar audience with Hack My Age:
1. The Hormone Solution with Karen Martel
2. LONGEVITY with Nathalie Niddam
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
5. The Thyroid Fixer
How many episodes of Hack My Age are there?
Hack My Age launched 5 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hack My Age?
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Where can I see ratings and reviews for Hack My Age?
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What guests have appeared on Hack My Age?
Recent guests on Hack My Age include:
1. Nicholas Rolnick
2. Dr. Nasha Winters
3. Dr. Scott Sherr
4. Melissa Slemp
5. Natalie Jill
6. Dr. Carolyn Chang
7. Dr. Navaz Habib
8. Dr. Mariza Snyder
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.