Rephonic
Artwork for The Pyllon Ultra Pod

The Pyllon Ultra Pod

Paul Giblin
Ultra Running
Mental Health
Te Araroa Trail
Ultrarunning
New Zealand
Nutrition
Training Plans
Resilience
Motivation
Training
Failure
West Highland Way Race
Running
Self-Deception
Te Araroa
Race Planning
Resistance
Race Calendar Planning
Goal Setting
Environmental Concerns

Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.

PublishesTwice monthlyEpisodes92Founded6 years ago
Number of ListenersCategories
RunningHealth & FitnessMental HealthSports

Listen to this Podcast

Artwork for The Pyllon Ultra Pod

Latest Episodes

“I just don’t have enough time.”

It’s something I hear constantly from runners.

From parents. From professionals. From people trying to hold a lot together.

But what if time isn’t the real problem?

In this solo episode, I explore a pattern I see ... more

Easy training is meant to feel restorative.

So why does it so often leave us feeling uneasy?

In this solo episode, I explore a feeling many runners carry quietly: guilt when training feels easy. The sense that if a run doesn’t hurt, it doesn’t quit... more

Episode Description

In this episode of the Pyllon Ultra Pod, Paul sits down with Rebecca Hormann for a conversation that goes beyond results and race reports.

Rebecca had a remarkable year in 2025. A win at the West Highland Way Race. A recent victo... more

In this final part of our series with James Stewart, we return to the deeper questions that sit beneath every long run, every hard session, and every season of training: how do we stay connected to what matters, and how do we keep going when things g... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Douglas Emslie
Former CEO of Tarsus Group and current chairman of Cool Bay Capital; experienced ultra runner
Cool Bay Capital
Episode: People Make Pyllon: Patience, Purpose and the Long Game with Douglas Emslie
Alan Hewitt
Completed the Summer Spine race and a member of the Pyllon team for several years
Episode: Beyond Potential: Alan Hewitt and the Summer Spine Race

Host

Paul Giblin
Host and reflective thinker on topics related to ultra running and the human experience.

Reviews

4.9 out of 5 stars from 115 ratings
  • One of the best pods out there

    Great listen, insightful, thought-provoking, I could go on. Only started tapping into this pod this year but worked my way through the back catalogue. Genuinely enhanced my approach to running and some great life nuggets too!

    Apple Podcasts
    5
    Abe_Re
    United Kingdom4 months ago
  • Thought provoking, relatable and inspiring

    Every word has immense gravity that are truly relatable and guiding towards life’s goals

    Apple Podcasts
    5
    louisNZ
    New Zealanda year ago
  • Essential listening for the thoughtful runner

    Great podcast, really insightful and thought provoking. Particularly enjoyed the recent ATAK sprint series. Keep up the great work.

    Apple Podcasts
    5
    Dr_Becks
    United Kingdom3 years ago
  • Not a runner but get alot from these

    Loving this podcast. My husband is a runner and suggested this podcast to me, the discussions are relevant for anyone looking to keep growing

    Apple Podcasts
    5
    Jessica 12212
    Australia3 years ago
  • Process for continual progress

    This podcast is always a great listen as I come away with some tools or techniques that I can apply to not just my running but many other aspects of my life also. It's reassuring to hear that top athletes go through the same negative thoughts and doubts that we all have but if you listen to this podcast you will know what to do to find the positives that you need to turn things around for the better.

    Apple Podcasts
    5
    Guravy
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and thought-provoking content, often mentioning its relatability to both running and broader life challenges.
They find value in the discussions surrounding mental health, personal growth, and the community that surrounds ultra running.
Many emphasize the podcast's ability to resonate with non-runners, appreciating the application of its lessons to everyday life.
Listeners enjoy the combination of personal anecdotes, expert interviews, and reflective insights that enrich their understanding of running and personal development.
The hosts are praised for their genuine and engaging style, making complex topics accessible and enjoyable.

Top Mental Health Podcasts

Happy Place
Happy PlaceFearne Cotton
The Wellness Scoop
The Wellness ScoopThe Wellness Scoop
ADHD Chatter
ADHD ChatterAlex Partridge
On The Mend
On The MendHigh Performance
UNTAPPED
UNTAPPEDHigh Performance
Rise with Roxie
Rise with RoxieBauer Media

Talking Points

Recent interactions between the hosts and their guests.

People Make Pyllon: Identity, Community and the Confidence to Keep Going (Final Part)
Q: If someone listening now is feeling a little bit flat or unsure why they're training right now, what's one thing they could do this week or next to reconnect with the part of themselves that actually really loves this sport?
Introduce short-term indicators and markers to help feel engaged, such as doing something that brings joy or reconnecting with a happy place.
People Make Pyllon: Patience, Purpose and the Long Game with Douglas Emslie
Q: What made you decide that the timing was right to sell your business?
Douglas explains that the decision came unexpectedly due to the pandemic's impact on the events industry and the surprising interest from a larger company to acquire Tarsus Group.
People Make Pyllon: Patience, Purpose and the Long Game with Douglas Emslie
Q: When did running come into your life?
Douglas shares that he first got into running during his university days, where he primarily focused on football but participated in running activities. He recalls completing his first marathon in 1984.
People Make Pyllon: Running Through Deep Time with Geologist Alex Copley
Q: Can you help us understand in simple terms how the UK was formed geologically?
The UK is geologically diverse due to its position as a soft bit on the edge of continents, meaning it has experienced a long history of stretching and squashing, leading to the current landscapes.
James Stewart – People Make Pyllon, Ep.1: Running, Identity and Balance
Q: What do you think is the cost of that balancing act then?
James believes that while time is the cost, the return on investment in terms of personal development and well-being is invaluable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Pyllon Ultra Pod

What is The Pyllon Ultra Pod about and what kind of topics does it cover?

Focusing on the intersection of ultra running and personal growth, this podcast explores how the experiences of long-distance runners inform everyday life. With discussions ranging from mental health and community support to coaching and the philosophies of training, the conversational format fosters an enriching environment for listeners interested in the deeper aspects of endurance sports. Unique insights into the emotional and psychological dimensions of running are routinely highlighted, making the content relevant for both amateur and elite runners alike. The hosts bring a relatable approach, encouraging not only athletic development but also personal discovery and resilience in life's challenges.

Where can I find podcast stats for The Pyllon Ultra Pod?

Rephonic provides a wide range of podcast stats for The Pyllon Ultra Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Pyllon Ultra Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Pyllon Ultra Pod get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Pyllon Ultra Pod, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Pyllon Ultra Pod?

Rephonic provides comprehensive predictive audience data for The Pyllon Ultra Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Pyllon Ultra Pod have?

To see how many followers or subscribers The Pyllon Ultra Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Pyllon Ultra Pod?

These podcasts share a similar audience with The Pyllon Ultra Pod:

1. WHW Race POD
2. Young Hearts Run Free Podcast
3. Here Comes The Guillotine
4. The Rich Roll Podcast
5. The Tea & Trails Podcast

How many episodes of The Pyllon Ultra Pod are there?

The Pyllon Ultra Pod launched 6 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Pyllon Ultra Pod?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Pyllon Ultra Pod?

Rephonic pulls ratings and reviews for The Pyllon Ultra Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Pyllon Ultra Pod?

Rephonic provides full transcripts for episodes of The Pyllon Ultra Pod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Pyllon Ultra Pod?

Recent guests on The Pyllon Ultra Pod include:

1. Douglas Emslie
2. Alan Hewitt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days