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The Old Paratrooper Podcast

Chris Binch
Mental Health
SAS
Parachute Regiment
PTSD
Boxing
Falklands War
Resilience
Sierra Leone
Veterans
Afghanistan
Northern Ireland
Military Service
Iraq War
ADHD
Maxi Hughes
Bosnia
Comedy
Operation Barras
Mental Health Awareness
Pilgrim Bandits

A no frills podcast, just an ex Paratrooper, mercenary and firefighter chatting to a wide variety and diverse range of guests. From actors to sports personalities to military guests and veterans covering a multitude of topics from there careers ,life in general to how people cope with various forms of mental health. Sometimes funny , sometimes emotional but hopefully entertaining and something peo... more

PublishesDailyEpisodes154Founded6 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Old Paratrooper Podcast

Latest Episodes

As you can imagine, over the years I've been asked all sorts of questions. Some about the military, some about firefighting, and plenty about life after both.

This particular question seems to come up more than most, so I thought I'd share my though... more

Simon Weston is one of Britain's most recognised veterans and an enduring symbol of resilience, courage and determination.A former Welsh Guardsman, Simon was serving aboard the RFA Sir Galahad during the Falklands War when the ship was attacked, leav... more

Two government resignations have sent shockwaves through Westminster, tensions continue to rise in Northern Ireland, and we take a look at the real power of networking and how the right connections can change the course of your life and career.We als... more

Jason Holbrook is undertaking an extraordinary challenge — spending more than two years walking the entire coastline of the United Kingdom.But this journey is about far more than miles covered and maps completed.Driven by personal experiences and a d... more

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Recent Guests

Jason Holbrook
Ex-serviceman walking the UK coastline for charity to raise awareness of men's mental health
Walking the Whole Coastline of the UK project; supports charities such as Macmillan, Women's Aid, Suicide Prevention UK, Royal British Legion, Walking With a Wounded Mind
Episode: 7,700 Miles of Purpose: Jason Holbrook's Coastal Challenge
Chris Oldfield
Former Royal Engineer, PTSD/trauma survivor, advocate and educator
The Old Paratrooper Podcast
Episode: PTSD Awareness Month: Chris Oldfield Combat to Recovery: A Royal Engineer's Story
Marc Rhodes
Ex-Paratrooper, coach, founder of Uncharted coaching/expeditions
Uncharted
Episode: Marc Rhodes: The Uncharted Mindset: Pain, Purpose & Performance
Tom Pardoe
Ex-parachute regiment paratrooper and podcast guest
The Old Paratrooper Podcast
Episode: Brotherhood, Pressure & Purpose | Ex-Paratrooper Tom Pardoe
John Hunter
Podcast guest mentioned for upcoming part one
Episode: Former Paratrooper reacts to the terror attack
Rachel Webster
Former Army Captain, Military Police officer, and SPS officer with extensive deployments including Kosovo and Iraq
Episode: Former Army Captain Rachel Webster arrested After War: The Iraq Allegations That Shocked Britain.
Dan Holder
Former Royal Marine Reservist, Bronze Star with Valor recipient, endurance athlete, founder of Tom McRambo Coaching
Self-employed / Tom McRambo Coaching
Episode: DAN HOLDER: VALOUR IN AFGHANISTAN, BRONZE STAR. HELL IN THE ARCTIC, 293 MILES OF PAIN.
Tom Jenkins
Veteran, author, and former paratrooper sharing his recovery story
The Drunk Gambler with erectile dysfunction, searching for something more (book)
Episode: The Drunk Gambler with erectile dysfunction: Searching for something more.
Mark Ormrod
Former Royal Marines Commando, Triple Amputee, entrepreneur and motivational speaker
Royal Marines / Invictus Games / Kaizen Summit
Episode: ROYAL MARINE. TRIPLE AMPUTEE. STILL IN THE FIGHT

Host

Chris
Host of The Old Paratrooper Podcast

Reviews

4.7 out of 5 stars from 13 ratings
  • Great Interviews!

    Chris interviews a variety of guests. Not just military but from all walks of life. For an ex-Para Reg guy like myself, I know some of the guests personally, or at least by name and reputation. Always interesting to hear stories and experiences I wasn’t aware of. As for Chris himself, he allows the guests to tell their stories without too many interruptions. Many other podcast interviewers interrupt far too much so it’s a breath of fresh air to hear guests expand on stories of their own volition... more

    Apple Podcasts
    5
    ParaBlueDZ
    United Statesa month ago
  • Great podcast

    Great podcast I’m a lorry driver and spend hours listening to all the stories of real world experience from all the great guests keep it up and thank you.

    Apple Podcasts
    5
    taffy grt
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are varied but grounded in real experiences, which keeps conversations relatable.
The host allows stories to unfold without over-pressuring guests, making interviews feel authentic.
Listeners appreciate the practical takeaways and candid discussions on tough topics.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

FROM THE PARACHUTE REGIMENT TO THE ICE TRACK
Q: What were the major challenges you faced in forming the bobsleigh team and securing sponsorship?
He describes the process of building a team, securing independent sponsorship after a strained relationship with the official BBA, and how their team's identity and performance helped drive support and credibility.
Marc Rhodes: The Uncharted Mindset: Pain, Purpose & Performance
Q: So yeah, what I like to do at the start, Marc, where about you from? Where you grew up and where your story began and where it kind of ended up?
Marc describes growing up in Lincolnshire, a difficult childhood, early anger and the drive to belong, which led him to rugby and eventually to the army through the officer selection process, before being deferred and ultimately choosing a path into strength and conditioning and entrepreneurship.
ROYAL MARINE. TRIPLE AMPUTEE. STILL IN THE FIGHT
Q: So what was your first real tour that you went on where you were like, fucking hell?
Mark describes his Iraq tour as initially uneventful and later Afghanistan as the real test, with persistent combat and high adrenaline that confirmed his sense of purpose in battlefield leadership and resilience.
Bob Shepherd former SAS, is back for a 2nd time to chat about all things Jungle & Survival
Q: Can you recount or recall the last time that you was in the jungle?
Bob reflects on how different it was from his first experience, now he sees roads and trucks near the jungle, indicating significant change.
Brian Wood MC: His career, Battle of Danny boy, war crimes accusations & Project Fire and Ice.
Q: How do you deal with the aftermath of the Battle of Danny Boy?
Brian discusses the emotional trauma and mental health struggles he's faced since the battle, acknowledging the lingering effects of his experiences in combat.

Audience Metrics

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Frequently Asked Questions About The Old Paratrooper Podcast

What is The Old Paratrooper Podcast about and what kind of topics does it cover?

A no-frills interview series led by a former paratrooper, featuring a wide range of guests from military veterans to actors, athletes, and public figures. Conversations center on resilience, mental health, leadership, and life after service, often blending hard-hitting storytelling with practical insights on coaching, fitness, and recovery. Noteworthy are candid explorations of adversity, community, and purpose beyond duty, with a preference for personal journeys and real-world experience over polished polish. This show stands out for its direct, no-nonsense style and its willingness to tackle difficult topics with honesty and humor, making it a compelling listen for audiences interested in discipline, mentorship, and veteran perspectives. more

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How many listeners does The Old Paratrooper Podcast get?

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Which podcasts are similar to The Old Paratrooper Podcast?

These podcasts share a similar audience with The Old Paratrooper Podcast:

1. The Unconventional Soldier
2. Dodge Woodall Network
3. The High Performance Podcast
4. Terry Stone Connection
5. The Dozen with Liam Tuffs

How many episodes of The Old Paratrooper Podcast are there?

The Old Paratrooper Podcast launched 6 months ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Old Paratrooper Podcast?

Recent guests on The Old Paratrooper Podcast include:

1. Jason Holbrook
2. Chris Oldfield
3. Marc Rhodes
4. Tom Pardoe
5. John Hunter
6. Rachel Webster
7. Dan Holder
8. Tom Jenkins

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