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Artwork for Inspire change.

Inspire change.

Mulligan Brothers
Mental Health
Resilience
Self-Improvement
Personal Development
Discipline
Martial Arts
Grief
Personal Growth
Special Forces
Bodybuilding
Manifestation
Shaolin Temple
Nutrition
Success
SAS
Motivation
Mindfulness
Community
Meditation
Military Training

Follow for new episodes every Monday & Thursday. Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it... more

PublishesTwice weeklyEpisodes230Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Inspire change.

Latest Episodes

In today's episode, Jordan sits down with Navy SEAL Team 6 (DEVGRU) Tier 1 operator DJ Shipley.

DJ opens up about the creative side few people ever see, from writing rhyming roasts for the teams to the visceral pull of Ludovico Einaudi and the ready... more

In today's episode, Jordan sits down with Green Beret and Special Forces operator Tu Lam, founder of Ronin Tactics. Tu Lam opens up about escaping genocide in Vietnam as a refugee child, floating on a boat at three years old left for dead, and how th... more

In this weeks episode, William takes over the hosting responsibilites and chats with Luke about how the Mulligan Brothers got started, the origins of the Pink Loft, the upcoming DJ Shipley documentary and much more.

For William's livestreams every W... more

In this weeks episode, Jordan recaps an incredible trip with ex-gang member turned church pastor Johnny Chang, leading Jordan to reflect on his own opinions surrounding faith.

If you want to become a part of the Inspire change movement, you can pick... more

Key Facts

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Recent Guests

Johnny Chang
Ex-gang member, prison minister, leads the Corps of the Hearts Ministry
Corps of the Hearts Ministry
Episode: Jordan Travels to Amsterdam with Johnny Chang, Talks About Faith & More! | Inspire Change Podcast
Mike Glover
Former Special Forces Green Beret, former CIA contractor, and entrepreneur
Former CIA, Fieldcraft Survival (educator/entrepreneur)
Episode: CIA Contractor Mike Glover: Working With Delta Force, Passing Green Beret Selection & The Tomb of the Unknown Soldier
Tu Lam
CEO of Ronin Tactics and former Green Beret
Ronin Tactics
Episode: Special Forces Operator: Green Beret Tu Lam On Surviving Genocide, War & Finding Faith | Ronin Tactics
Neve Mulligan
Guest, sister of the host, featured in a special episode
Mulligan Brothers
Episode: Niamh's First Podcast, Jordan's Insane Body Transformation & More! | Inspire Change Podcast
DJ Shipley
Episode: DEVGRU Operator Explains the Real Difference Between Different Countries Tier 1 Units | DJ Shipley - Most Replayed Moment
Craig Harrison
Former world-record sniper, 23-year military career
Episode: World Record Sniper: What It Takes to Pass Sniper School, Life After the Military, & More | Craig Harrison
Jordan (Heavyweight Division founder)
Founder of the Heavyweight Division run/fitness community
Heavyweight Division
Episode: Jordan Gets Interviewed For The First Time | Inspire Change Podcast
Chris Craighead
Former SAS member involved in Nairobi hotel siege rescue
Special Forces (SAS)
Episode: The REALITY of War: Military Veterans Explain Their Experience | SAS, Navy SEALs, Force Recon & More
Chris Fettes
Former Navy SEAL, ice cream entrepreneur
Self-employed / ice cream brand
Episode: SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More

Host

Jordan Mulligan
Host of Inspire Change; leads conversations and introductions of guests

Reviews

4.8 out of 5 stars from 207 ratings
  • One of the best & life changing

    I’ve been listening for quite some time now and it’s one of the most motivational and easiest to listen to and to digest. Your interview style is one that gives lots of space and respect to the speaker. You are humble and the container you create feels very safe yet strong. Your tone of voice is very calming and sits in the background vs the foreground which gives the spot light to your guest. Lots of respect to you and your team. Thank you for all the motivation and inspiration for the rest of ... more

    Apple Podcasts
    5
    manifestingme
    United States2 years ago
  • Best personal growth and motivational podcast.

    Love the podcast. You learn and grow so much. I love the the interview with Master Shi Heng Yi. The interview brought be back to my roots and old ancient Chinese traditions. Your YouTube channel is amazing as well. 🙏✨

    Apple Podcasts
    5
    Leftykt
    United States4 years ago
  • Thank for Master Shi Zheng Yi Content!

    Thank you!

    Apple Podcasts
    5
    jtpotts
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Calming host voice keeps spotlight on guests.
Content feels authentic and impactful for personal growth.
Motivational and easy to listen to; space and respect for speakers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More
Q: What was sniper school like and what did you learn there beyond the rifle skills?
Sniper school was intense on many levels, with a strong emphasis on personal discipline, accountability, and teamwork. The hardest part wasn't the shooting tests but the emotional and psychological aspects, including missing personal milestones like a grandmother's funeral, and learning to stay focused under extreme pressure while maintaining the team's integrity.
SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More
Q: Could you just introduce yourself and what you do?
I'm Chris Fettes, a former Navy SEAL and ice cream maker. I built an ice cream cafe and brand after a career in special operations, using it as a vehicle to inspire change and support communities.
Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More
Q: What advice would you give someone today preparing for Bud/S or a similar challenge?
Take at least a year, preferably 18 months, train for the unknowns, build leg strength and overall functional capacity, and develop the mindset to not quit.
Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More
Q: Please introduce yourself and where you're from.
Josh Bridges describes himself as a former Navy SEAL, six-time CrossFit Games athlete, father, originally from St. Louis, Missouri, now living in Denver, Colorado.
22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators
Q: What makes SAS selection comparable or different from other global special forces selections?
SAS selection emphasizes preparing the individual to think for themselves under extreme stress, with a balance of physical tests and situational decision-making. While some units model their approach on SAS, the core principles—endurance, adaptability, and ruthless realism in training—remain universal, though the exact drills vary by country.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About Inspire change.

What is Inspire change. about and what kind of topics does it cover?

This show features in-depth conversations with high-impact guests spanning military and special operations, mindfulness and philosophy, endurance athletes, and documentary storytelling. Episodes often explore transformation, resilience, leadership under pressure, and the craft of authentic storytelling in challenging environments. A standout aspect is the fusion of hard-hitting real-life experiences with personal growth strategies, mindfulness, and spirituality, making it compelling for listeners who want practical takeaways on performance, recovery, and purpose. The format favors candid narratives, mentorship insights, and behind-the-scenes looks at documentary filmmaking and content creation, frequently anchored by a strong emphasis on hu... more

Where can I find podcast stats for Inspire change.?

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How many listeners does Inspire change. get?

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Which podcasts are similar to Inspire change.?

These podcasts share a similar audience with Inspire change.:

1. Mike Drop
2. Tier1 Podcast
3. Liberty Risk
4. Cleared Hot - Powered By BRCC
5. The Resilient Show

How many episodes of Inspire change. are there?

Inspire change. launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inspire change.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inspire change.?

Rephonic pulls ratings and reviews for Inspire change. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Inspire change.?

Recent guests on Inspire change. include:

1. Johnny Chang
2. Mike Glover
3. Tu Lam
4. Neve Mulligan
5. DJ Shipley
6. Craig Harrison
7. Jordan (Heavyweight Division founder)
8. Chris Craighead

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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