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Artwork for Inspire change.

Inspire change.

Mulligan Brothers
Mental Health
Resilience
Self-Improvement
Personal Development
Discipline
Martial Arts
Grief
Personal Growth
Special Forces
Bodybuilding
Manifestation
Shaolin Temple
Nutrition
Success
SAS
Motivation
Mindfulness
Community
Meditation
Military Training

Follow for new episodes every Monday & Thursday. Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it... more

PublishesTwice weeklyEpisodes224Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Inspire change.

Latest Episodes

In this most replayed moment from Jordan's conversation with DJ Shipley, SEAL Team 6 operator DJ breaks down the mindset, culture and obsession that separates DEVGRU from every other fighting force on the planet.

DJ explains why hard skills alone wi... more

In today's episode, Jordan sits down with Craig Harrison, a former British military sniper renowned for holding the world record for the longest sniper shot in combat history. Craig takes us through his 23-year military career, starting from his stri... more

This weeks episode sees Jordan switching roles from the interviewer to the interviewee, as he is joined by Jordan Stanton, a content creator creating an incredible movement around Heavyweight Runners, giving a community for in his words "the big boys... more

In today's episode, we sit down for our final interview with Master Shi Heng Yi. This profound conversation brings his journey full circle, exploring the deep personal and spiritual transitions he has navigated over the past three years.

Master Shi ... more

Key Facts

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Recent Guests

Jordan (Heavyweight Division founder)
Founder of the Heavyweight Division run/fitness community
Heavyweight Division
Episode: Jordan Gets Interviewed For The First Time | Inspire Change Podcast
Chris Craighead
Former SAS member involved in Nairobi hotel siege rescue
Special Forces (SAS)
Episode: The REALITY of War: Military Veterans Explain Their Experience | SAS, Navy SEALs, Force Recon & More
Chris Fettes
Former Navy SEAL, ice cream entrepreneur
Self-employed / ice cream brand
Episode: SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More
Ian Dilkes
Former SAS interrogator, trainer on resistance to interrogation and pre-deployment briefings, TV presence on SAS show
Special Forces/UK Army
Episode: SAS Interrogator: "No One Is Unbreakable" - Ian Dilkes Explains Surviving Interrogation, SAS Who Dares Wins & How To Have A Strong Mind In a Weak World
Kyle Morgan
Former Delta Force Operator, founder of Blu Bearing Solutions
Blu Bearing Solutions
Episode: Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military
Jay Morton
Former British Special Forces operator
British Special Forces
Episode: SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)
Josh Bridges
Former Navy SEAL, six-time CrossFit Games athlete
United States Navy SEALs; CrossFit athlete
Episode: Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More
Mick Hawkes
Security adviser and ex-military professional
Episode: 22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators
Tom Satterly
Delta Force operator and author
Delta Force
Episode: 'Selection Never Ends' - Tom Satterly on Delta Force Selection & Training | Delta Force Operator - Most Replayed Moment

Host

Jordan Mulligan
Host of Mulligan Brothers Interviews focusing on inspirational, resilience, and leadership-focused conversations.

Reviews

4.9 out of 5 stars from 204 ratings
  • One of the best & life changing

    I’ve been listening for quite some time now and it’s one of the most motivational and easiest to listen to and to digest. Your interview style is one that gives lots of space and respect to the speaker. You are humble and the container you create feels very safe yet strong. Your tone of voice is very calming and sits in the background vs the foreground which gives the spot light to your guest. Lots of respect to you and your team. Thank you for all the motivation and inspiration for the rest of ... more

    Apple Podcasts
    5
    manifestingme
    United States2 years ago
  • Best personal growth and motivational podcast.

    Love the podcast. You learn and grow so much. I love the the interview with Master Shi Heng Yi. The interview brought be back to my roots and old ancient Chinese traditions. Your YouTube channel is amazing as well. 🙏✨

    Apple Podcasts
    5
    Leftykt
    United States3 years ago
  • Thank for Master Shi Zheng Yi Content!

    Thank you!

    Apple Podcasts
    5
    jtpotts
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

One of the best & life changing — the host creates a safe, respectful space and the guest shines.
Best personal growth and motivational podcast. The guest brings roots and tradition into growth; channel is high quality.
Thank you for Master Shi Zheng Yi Content! The content resonates with appreciation and clarity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More
Q: What was sniper school like and what did you learn there beyond the rifle skills?
Sniper school was intense on many levels, with a strong emphasis on personal discipline, accountability, and teamwork. The hardest part wasn't the shooting tests but the emotional and psychological aspects, including missing personal milestones like a grandmother's funeral, and learning to stay focused under extreme pressure while maintaining the team's integrity.
SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More
Q: Could you just introduce yourself and what you do?
I'm Chris Fettes, a former Navy SEAL and ice cream maker. I built an ice cream cafe and brand after a career in special operations, using it as a vehicle to inspire change and support communities.
Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More
Q: What advice would you give someone today preparing for Bud/S or a similar challenge?
Take at least a year, preferably 18 months, train for the unknowns, build leg strength and overall functional capacity, and develop the mindset to not quit.
Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More
Q: Please introduce yourself and where you're from.
Josh Bridges describes himself as a former Navy SEAL, six-time CrossFit Games athlete, father, originally from St. Louis, Missouri, now living in Denver, Colorado.
22 SAS Operator: The Unspoken Methods Used on Undercover Missions, Being Captured with Billy Billingham, & the Truth About Tier 1 Operators
Q: What makes SAS selection comparable or different from other global special forces selections?
SAS selection emphasizes preparing the individual to think for themselves under extreme stress, with a balance of physical tests and situational decision-making. While some units model their approach on SAS, the core principles—endurance, adaptability, and ruthless realism in training—remain universal, though the exact drills vary by country.

Audience Metrics

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Frequently Asked Questions About Inspire change.

What is Inspire change. about and what kind of topics does it cover?

Listeners lean toward growth, resilience, and high-performance mindset, with conversations spanning military grit, extreme endurance, overcoming trauma, personal transformation, and spirituality. Episodes frequently center on discipline, preparation, and purpose, often pairing survival-minded guests with practical strategies for mental and physical improvement. A notable edge is the blend of military life stories, athletic comebacks, and real-world coaching, making it a compelling listen for professionals pursuing sustained self-improvement and leadership insights.

Where can I find podcast stats for Inspire change.?

Rephonic provides a wide range of podcast stats for Inspire change.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspire change. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inspire change. get?

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What are the audience demographics for Inspire change.?

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Which podcasts are similar to Inspire change.?

These podcasts share a similar audience with Inspire change.:

1. Mike Drop
2. Tier1 Podcast
3. Cleared Hot - Powered By BRCC
4. The Shawn Ryan Show
5. Jocko Podcast

How many episodes of Inspire change. are there?

Inspire change. launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inspire change.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inspire change.?

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What guests have appeared on Inspire change.?

Recent guests on Inspire change. include:

1. Jordan (Heavyweight Division founder)
2. Chris Craighead
3. Chris Fettes
4. Ian Dilkes
5. Kyle Morgan
6. Jay Morton
7. Josh Bridges
8. Mick Hawkes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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