
The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.
| Publishes | Weekly | Episodes | 325 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

What happens when a former swimmer who hated running decides to take on all 282 Munros in Scotland?
In this episode, Jamie Aarons shares the story behind her record-breaking self-propelled Munro Round, completing every Munro in just 31 days, 10 hour... more
In this episode we welcome Alice Baird, fresh from an extraordinary performance at the Glasgow to Edinburgh Ultra, where she stormed to victory and set a new female course record in 7:36:15. But as you'll hear, the story behind the result reveals wha... more
Ordinary People, Extraordinary Miles
What can happen in six years?
For Susan Naysmith, it meant going from a lockdown beginner to standing on ultra podiums, conquering the West Highland Way and running one of the fastest marathon times in Scotland ... more
What happens when a fiercely competitive schoolgirl from Arran grows up to become one of Scotland’s most respected endurance runners?
In this episode Jennifer Wetton joins us to share her remarkable journey from winning school sports day races to e... more
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I’m an American running the Race Across Scotland this year and since I can’t check out the trail before hand I was looking for some insight via podcasts. I really enjoyed the interview with Dave Moulding. These guys feel like a couple of friends you have known for years after the first five mins. Really great vibe.
Genuinely incredible podcast which is like a couple of lads having a chat down the pub about running with you which was an exactly what I was looking for.
Lost a star for sounding like it’s been recorded on a potato, sound quality is atrocious.
Always a pleasure to get your lugs round this.
I love listening to you guys especially when I’m on a run
I have ran Lakeland 50 since 2016 and lots of GBultra races so I enjoyed listening to this weeks podcast with my friend Dan and the Lakeland episode
Well done guys
Well it’s like listening to 2 Billy Connollys talking about running and the table of snacks at races.
It’s a cracking listen
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on running, marathoning, and ultrarunning, blending personal stories, training insights, and race strategy with a friendly, down-to-earth host dynamic. Episodes often feature ultrarunners and endurance athletes discussing DNFs, comebacks, nutrition, crew logistics, and the psychology of long-distance events, along with behind-the-scenes looks at iconic Scottish races and weekend events. A standout is the steady mix of practical gear, planning, and mindset takeaways wrapped in relatable banter and community-focused moments that appeal to runners who value honesty, resilience, and a sense of camaraderie.
Overall, listeners can expect a community vibe, actionable endurance tips, and inspiration from athletes who've pushed th... more
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These podcasts share a similar audience with Young Hearts Run Free Podcast:
1. The Tea & Trails Podcast
2. Run Till You're done
3. Running Won't Save You
4. Feet First: A Running Podcast
5. Home Trails Podcast
Young Hearts Run Free Podcast launched 6 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Young Hearts Run Free Podcast include:
1. Alice Baird
2. Susan Naysmith
3. Jennifer Wetton
4. Catherine Cowie
5. Nicola Duncan
6. Alan O'Rourke
7. Jessi Morton-Langehaug
8. David Miller
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