Young Hearts Run Free Podcast
Steven WattThe thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.
| Publishes | Weekly | Episodes | 299 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode, John and Steven look back on an unforgettable weekend at the Schneider Paris Marathon 2026. From elite-level organisation and iconic Parisian scenery to injury management, mindset battles, charity fundraising, and the magic of marath... more
Frank McGaffney is back for his hat-trick appearance on the Young Hearts Run Free Podcast—and this time, he’s a 100-mile Backyard Ultra finisher! 🏆
In this weeks episode we sit down with Frank for a grippy, deeply honest and of course amusing 90-mi... more
In this episode we sit down with ultra-running powerhouse Anna Troup, winner of both Summer and Winter Spine Races including the 2025 Summer Spine outright. Anna opens up about training in the Lake District, navigating injuries, managing menopause, b... more
After a four year wait, the legend himself finally returns. This week John and Steven welcome back ultra‑runner, adventurer, and all round good guy Martin Heggie for his hat‑trick appearance on the podcast and he brings with him one of the wildest ra... more
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- Great stuff!
I’m an American running the Race Across Scotland this year and since I can’t check out the trail before hand I was looking for some insight via podcasts. I really enjoyed the interview with Dave Moulding. These guys feel like a couple of friends you have known for years after the first five mins. Really great vibe.
Apple Podcasts5Student1111111
United States3 months ago - Personable and interesting
Genuinely incredible podcast which is like a couple of lads having a chat down the pub about running with you which was an exactly what I was looking for.
Lost a star for sounding like it’s been recorded on a potato, sound quality is atrocious.
Apple Podcasts4Thatsasliceofham
United Kingdoma year ago - Inspiring Uplifting Running Blethers
Always a pleasure to get your lugs round this.
Apple Podcasts5LovetrailrunningUnited Kingdom2 years ago - Love you guys
I love listening to you guys especially when I’m on a run
I have ran Lakeland 50 since 2016 and lots of GBultra races so I enjoyed listening to this weeks podcast with my friend Dan and the Lakeland episode
Well done guys
Apple Podcasts5Mrs ZachUnited Kingdom2 years ago - Roamin in the gloamin
Well it’s like listening to 2 Billy Connollys talking about running and the table of snacks at races.
It’s a cracking listen
Apple Podcasts5DinalliUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #203 |  Netherlands/Health & Fitness/Fitness |
Apple Podcasts | #223 |  Belgium/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Young Hearts Run Free Podcast
What is Young Hearts Run Free Podcast about and what kind of topics does it cover?
Listeners are drawn to candid, down-to-earth conversations around endurance running, ultramarathons, and the mental and practical sides of training. Episodes mix race reports, technique tips, and personal stories from athletes who balance family, coaching, sponsorships, and ambitious goals. Expect informal banter, strong community focus, and a willingness to tackle tough topics like injuries, sobriety, and the realities of extreme events. The show often features high-profile ultrarunners and rising stars alike, with a recurring emphasis on resilience, preparation, and the social side of running in Scotland and beyond. A standout is the mix of entertaining banter with actionable insights, making it useful for listeners seeking motivation, ra... more
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How many listeners does Young Hearts Run Free Podcast get?
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What are the audience demographics for Young Hearts Run Free Podcast?
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How many subscribers and views does Young Hearts Run Free Podcast have?
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Which podcasts are similar to Young Hearts Run Free Podcast?
These podcasts share a similar audience with Young Hearts Run Free Podcast:
1. The Tea & Trails Podcast
2. Run Till You're done
3. Home Trails Podcast
4. Running Won't Save You
5. Feet First: A Running Podcast
How many episodes of Young Hearts Run Free Podcast are there?
Young Hearts Run Free Podcast launched 6 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Young Hearts Run Free Podcast?
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What guests have appeared on Young Hearts Run Free Podcast?
Recent guests on Young Hearts Run Free Podcast include:
1. Frank McGaffney
2. Anna Troup
3. Martin Heggie
4. Lee Campbell
5. Allie Bailey
6. Llinos Proctor
7. Ross Beveridge
8. Sarah Perry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.