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Artwork for Young Hearts Run Free Podcast

Young Hearts Run Free Podcast

Steven Watt
Ultra Running
West Highland Way Race
Running
Lakeland 100
Trail Running
Barkley Marathon
Cape Wrath Trail
Highland Fling
Ultramarathon
Women In Sports
Coniston
Ultra Trail Snowdonia
Mental Resilience
Park Run
Devon Coast To Coast
Summer Spine
Fitness
Spine Race
Kite Surfing
Whitewater Kayaking

The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.

PublishesWeeklyEpisodes287Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Young Hearts Run Free Podcast

Latest Episodes

It's part one. It's long, you made it happen, it's brilliant...

Vote in the UnAwards2025

We sit down with Scottish running superstar Morag Millar for an honest, engaging and fun chat! Morag dives into her journey from a football-obsessed kid (opposing parents thought she was a boy) to becoming a European Junior ... more

It's time, The YHRF UnAwards are officially open for you entries, submissions, call them what you want...geez it using the link below!

UnAwards 2025

We welcome legendary runner Chris Finill to the podcast. Chris, a long-time member of Harrow Athletic Club, takes us through his remarkable journey, from being inspired by Olympic champions living on his childhood street to his transition from track ... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Morag Millar
Accomplished runner and mother
Competitive runner in the running club community in Scotland
Episode: Morag Millar on Chasing PBs - Season 14 Eps 14
Chris Finill
Record holder for the most consecutive sub-three-hour marathons at London
Episode: The Ever Present Chris Finill- Season 14 Eps 12
Caroline McKay
A passionate ultra runner and environmental charity worker.
Episode: The California Fall Classic Comeback with Caroline McKay - Season 14 Eps 11
Dave Moulding
Ultra-runner and participant in Race Across Scotland
Episode: Race Across Scotland with Dave Moulding - Season14 Eps 10
John Robb
An accomplished ultrarunner who successfully completed the Triple Crown.
Episode: Triple Crowned with John Robb - Season 14 Eps 8
Gilly Marshall
Experienced trail runner and volunteer in the running community.
Episode: Gilly Marshall - Dragon's Back Race - Season 14 Eps 7
Jack Chamberlain
An elite athlete and trail runner based in Austria who has participated in prestigious ultra marathons.
Episode: Jack Chamberlain takes us Into the Alps - Season 14 Eps 6
Bobby Burke
Runner and Participant in the Pyrenees Stage Run
Episode: 4 Men and a Pyrenees Stage Run - Season 14 Eps 5
Allan Carr
Runner and Participant in the Pyrenees Stage Run
Episode: 4 Men and a Pyrenees Stage Run - Season 14 Eps 5

Hosts

John Cassidy
Co-host of the podcast, engaged in discussions about running, marathoning, and motivational topics surrounding the sport.
Steven Watt
Co-host of the podcast, known for sharing insights on running culture and experience while connecting with guests about their journeys in athletics.

Reviews

4.9 out of 5 stars from 222 ratings
  • Personable and interesting

    Genuinely incredible podcast which is like a couple of lads having a chat down the pub about running with you which was an exactly what I was looking for.

    Lost a star for sounding like it’s been recorded on a potato, sound quality is atrocious.

    Apple Podcasts
    4
    Thatsasliceofham
    United Kingdom10 months ago
  • Inspiring Uplifting Running Blethers

    Always a pleasure to get your lugs round this.

    Apple Podcasts
    5
    Lovetrailrunning
    United Kingdoma year ago
  • Love you guys

    I love listening to you guys especially when I’m on a run

    I have ran Lakeland 50 since 2016 and lots of GBultra races so I enjoyed listening to this weeks podcast with my friend Dan and the Lakeland episode

    Well done guys

    Apple Podcasts
    5
    Mrs Zach
    United Kingdoma year ago
  • Roamin in the gloamin

    Well it’s like listening to 2 Billy Connollys talking about running and the table of snacks at races.

    It’s a cracking listen

    Apple Podcasts
    5
    Dinalli
    United Kingdom2 years ago
  • The best running pod out there

    Probably the only podcast that I listen to every episode every week.

    The chat is good, the guests are great and the banter and down to earth nature just makes this a must listen. If you are into running and have a connection to Scotland then this is a must listen.

    Just waiting on my invite 😁

    Apple Podcasts
    5
    davidultrarunner
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners enjoy the blend of personal experience, community spirit, and motivation, contributing to a strong sense of connection.
Listeners appreciate the engaging and relatable nature of the discussions.
Feedback frequently describes the show as inspiring and uplifting, particularly for those involved in running communities.
Many comment on the valuable insights shared by diverse guests regarding their running journeys.
Reviewers often highlight the humor and camaraderie between the hosts as endearing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Morag Millar on Chasing PBs - Season 14 Eps 14
Q: What are your current running goals?
Morag is aiming to reach a higher position on the all-time list before she turns 40, while also considering upcoming races.
Morag Millar on Chasing PBs - Season 14 Eps 14
Q: What's your secret for longevity in the sport?
Morag attributes her longevity to the injuries she has sustained, as they have prevented her legs from experiencing as much impact as others who have run longer.
Morag Millar on Chasing PBs - Season 14 Eps 14
Q: What first drew you into running?
Morag explains that her father introduced her to athletics to enhance her football skills, unknowingly starting her journey as a competitive runner.
The Ever Present Chris Finill- Season 14 Eps 12
Q: What sparked your interest in running?
I've always been a runner, starting from an early age due to influences like Roger Bannister living nearby.
The California Fall Classic Comeback with Caroline McKay - Season 14 Eps 11
Q: How do you deal with the tough mental stuff during races?
I remind myself of my past achievements and channel the strength of other inspiring women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Young Hearts Run Free Podcast

What is Young Hearts Run Free Podcast about and what kind of topics does it cover?

A blend of personal anecdotes and engaging discussions about running, marathoning, and ultra-marathoning characterizes this show. The hosts explore various aspects of the running lifestyle, from shared experiences of participating in grueling races to the emotional and mental challenges associated with the sport. Noteworthy guests, including record-holding runners and ultra-marathon enthusiasts, contribute compelling stories that inspire and provoke thought among listeners. Unique to this show is its emphasis on community engagement, as the hosts incorporate listener interactions and contributions into their episodes, greatly enhancing the relatable and interactive nature of the content. The casual and authentic conversation style makes it ... more

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How many listeners does Young Hearts Run Free Podcast get?

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Which podcasts are similar to Young Hearts Run Free Podcast?

These podcasts share a similar audience with Young Hearts Run Free Podcast:

1. The Tea & Trails Podcast
2. Run Till You're done
3. The Pyllon Ultra Pod
4. The Home Trails Podcast
5. West Coast Ultra Podcast

How many episodes of Young Hearts Run Free Podcast are there?

Young Hearts Run Free Podcast launched 5 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Young Hearts Run Free Podcast?

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What guests have appeared on Young Hearts Run Free Podcast?

Recent guests on Young Hearts Run Free Podcast include:

1. Morag Millar
2. Chris Finill
3. Caroline McKay
4. Dave Moulding
5. John Robb
6. Gilly Marshall
7. Jack Chamberlain
8. Bobby Burke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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