
The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.
| Publishes | Weekly | Episodes | 311 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world's most iconic ultra races, Roberta's story is one ... more
Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.From recovering from an ACL injury that first intro... more
In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.
After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental health challenges, Melissa returned this year wit... more
Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race along the Pennine Way.From Couch to 5K beginnings to n... more
People also subscribe to these shows.





I’m an American running the Race Across Scotland this year and since I can’t check out the trail before hand I was looking for some insight via podcasts. I really enjoyed the interview with Dave Moulding. These guys feel like a couple of friends you have known for years after the first five mins. Really great vibe.
Genuinely incredible podcast which is like a couple of lads having a chat down the pub about running with you which was an exactly what I was looking for.
Lost a star for sounding like it’s been recorded on a potato, sound quality is atrocious.
Always a pleasure to get your lugs round this.
I love listening to you guys especially when I’m on a run
I have ran Lakeland 50 since 2016 and lots of GBultra races so I enjoyed listening to this weeks podcast with my friend Dan and the Lakeland episode
Well done guys
Well it’s like listening to 2 Billy Connollys talking about running and the table of snacks at races.
It’s a cracking listen
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
Apple Podcasts | #81 | |
Apple Podcasts | #192 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on endurance running, ultramarathons, and the practicalities of long-distance racing, blending race analysis, training wisdom, and candid stories from guests who live and breathe the sport. Hosts keep conversations grounded with humor and down-to-earth banter, covering race logistics, pacing, nutrition, gear, and mindset across a UK/Ultrasphere lens. Noteworthy is the steady stream of high-profile ultrarunners, race directors, and coaches who share behind-the-scenes insights into training, events, and community-building, making it valuable for listeners seeking both motivation and actionable tips. The format frequently blends personal journeys with race-specific discussions, creating a relatable vibe for aspiring guests and... more
Rephonic provides a wide range of podcast stats for Young Hearts Run Free Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Young Hearts Run Free Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Young Hearts Run Free Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Young Hearts Run Free Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Young Hearts Run Free Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Young Hearts Run Free Podcast:
1. The Tea & Trails Podcast
2. Run Till You're done
3. Running Won't Save You
4. Home Trails Podcast
5. Feet First: A Running Podcast
Young Hearts Run Free Podcast launched 6 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Young Hearts Run Free Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Young Hearts Run Free Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Young Hearts Run Free Podcast include:
1. Serena Broadway
2. Gregor Yates
3. Callum Clarke
4. Kayleigh Webster
5. Karl Hodgson
6. Lewis Bowness
7. Frank McGaffney
8. Anna Troup
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.