The Optimal Body
Dr Jen Fraboni & Dr Dom FraboniJoin top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
| Publishes | Weekly | Episodes | 462 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot health, focusing on flat feet, plantar fasciitis, and bunions. They explain the three types of flat feet and emphasize treating symptoms over appearance. The hosts highl... more
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome Dr. Kelsey Barr, a physical therapist specializing in chronic pain and fall prevention. Kelsey shares her journey from fitness to PT, inspired by working with elderly patient... more
In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the benefits of toe spacers for foot health. They discuss how these simple, affordable devices help counteract toe crowding caused by modern footw... more
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome physiotherapist Will Harlow, who specializes in helping people over 50 maintain independence and achieve movement longevity. Will shares hi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Reviews
- Osteopenia Precautions
I truly enjoy listening to both of you and have just only recently discovered your podcast as I am entering into bone density exercises. Are there exercise exercises however, that you can recommend that are not harmful to the pelvic floor for those of us who find it painful from doing heel drops or jump jumping, etc.?
Grace
Apple Podcasts5Enneagram 8
United States5 months ago - Awesome podcast!! Always interesting and pertaining subjects!
You guys are awesome and super clear! Very well explained to understand the physiology and the best positions for optimize movement or bringing more awareness on mobility or exercises. You helped me better understand and go through my arthritis over the last years. I was diagnosed with an Ankylosis spondylitis for the last 10 years. Following you from Montreal, Canada.
Apple Podcasts5Gjuneau
Canada2 years ago - Too many quacks
This couple has some good information in their area of expertise, physical movement, but they check their science brains at the door when they give a platform to quacks with no scientific validity. Promoting the ideas of eugenicists like Weston A. Price—a man trained in the 1800s before many of the tenets of science were established—and marketers with a wonder product to sell that will cure cavities or nearsightedness makes me doubt their own intentions. I now question their ability or interest ... more
Apple Podcasts3Anne1492United States2 years ago - Thank you!
I have found this podcast and amazing team at the right time for me! I am 35 and have lived with hip osteoarthritis for 17 years. I’m really hoping to get to a better place with this condition, so I can live a more comfortable and full life! I have already learned so much and I just started binge consuming a few days ago! Thanks for your help and expertise!
Apple Podcasts5seren ityUnited States3 years ago - Great podcast
It was an honor to be a guest on this podcast a while back. But I started back listening to podcasts recently and just have to say…I loved episode 327. Great information and NOT what you typically hear/see on social media. Thank you for this.
Apple Podcasts5HealthyPhitUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Optimal Body
What is The Optimal Body about and what kind of topics does it cover?
The show offers practical, evidence-based guidance on movement, pain, and healthy aging through conversations with expert guests and practical demonstrations. Episodes frequently cover topics like balance training, chronic pain, musculoskeletal health, and evidence-based exercise strategies, often blending clinical insights with real-world tips. Notable strengths include clear explanations of complex biology, actionable movement recommendations, and the way guests are integrated to broaden understanding of health, fitness, and rehabilitation for everyday life. The format also tends to weave in sponsor and program promotions, which is common in this series. Potential listeners who want actionable PT guidance, accessible pain science, and str... more
Where can I find podcast stats for The Optimal Body?
Rephonic provides a wide range of podcast stats for The Optimal Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Optimal Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Optimal Body get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Optimal Body, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Optimal Body?
Rephonic provides comprehensive predictive audience data for The Optimal Body, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Optimal Body have?
To see how many followers or subscribers The Optimal Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Optimal Body?
These podcasts share a similar audience with The Optimal Body:
1. The Dr. Gabrielle Lyon Show
2. The Dr. Hyman Show
3. Well Beyond 40
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Optimal Body are there?
The Optimal Body launched 6 years ago and published 462 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Optimal Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Optimal Body?
Rephonic pulls ratings and reviews for The Optimal Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Optimal Body?
Rephonic provides full transcripts for episodes of The Optimal Body. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Optimal Body?
Recent guests on The Optimal Body include:
1. Kelsey Barr
2. Will Harlow
3. Dr. Nathan Bryan
4. Katie Duke
5. Dr. Rachel Zoffness
6. Dr. Spencer Nadolsky
7. Thoryn Stephens
8. Jennifer Gularson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.