The Optimal Body
Dr Jen Fraboni & Dr Dom FraboniJoin top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
| Publishes | Weekly | Episodes | 427 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Lance Frank, a pelvic floor physical therapist specializing in men’s health and LGBTQIA+ care. They discuss the underdiagnosis of pelvic floor dysfunction in men, common s... more
In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom, both Doctors of Physical Therapy, discuss how postpartum women can safely return to strength training while breastfeeding. They explain the hormonal changes afte... more
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr Dom, welcome holistic therapist Megan, creator of the Love Alignment Method and author of Choose Yourself. Megan shares her journey from eating disorder recovery ... more
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom explore how to build muscle and strength without lifting heavy weights. They explain that working muscles to fatigue within a moderate rep range—using lighter loads or bodyweight—can be... more
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Reviews
- Awesome podcast!! Always interesting and pertaining subjects!
You guys are awesome and super clear! Very well explained to understand the physiology and the best positions for optimize movement or bringing more awareness on mobility or exercises. You helped me better understand and go through my arthritis over the last years. I was diagnosed with an Ankylosis spondylitis for the last 10 years. Following you from Montreal, Canada.
Apple Podcasts5Gjuneau
Canadaa year ago - Too many quacks
This couple has some good information in their area of expertise, physical movement, but they check their science brains at the door when they give a platform to quacks with no scientific validity. Promoting the ideas of eugenicists like Weston A. Price—a man trained in the 1800s before many of the tenets of science were established—and marketers with a wonder product to sell that will cure cavities or nearsightedness makes me doubt their own intentions. I now question their ability or interest ... more
Apple Podcasts3Anne1492
United States2 years ago - Thank you!
I have found this podcast and amazing team at the right time for me! I am 35 and have lived with hip osteoarthritis for 17 years. I’m really hoping to get to a better place with this condition, so I can live a more comfortable and full life! I have already learned so much and I just started binge consuming a few days ago! Thanks for your help and expertise!
Apple Podcasts5seren ityUnited States2 years ago - Great podcast
It was an honor to be a guest on this podcast a while back. But I started back listening to podcasts recently and just have to say…I loved episode 327. Great information and NOT what you typically hear/see on social media. Thank you for this.
Apple Podcasts5HealthyPhitUnited States2 years ago - Too Much Selling
I’m going to be brutally honest and I really hope you take my feedback into consideration. I want to continue listening to your podcast, but it drives me crazy how you both sneakily add in product placement or selling your online health platform. At times the podcast just feel like one long infomercial. For example, the podcast on muscle cramps felt like one long advertisement for the electrolyte product you use and are pushing to sell. I had to stop listening to that episode because I found it ... more
Apple Podcasts1AthucygirlUnited States2 years ago
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Frequently Asked Questions About The Optimal Body
What is The Optimal Body about and what kind of topics does it cover?
Focused on health and fitness, this podcast covers a wide range of topics related to physical health, personal growth, and holistic wellness. Episodes frequently feature discussions about physical therapy practices, nutritional insights, and techniques for enhancing overall body function. Notable guests include experts in various health-related fields, contributing valuable knowledge on specific issues such as pelvic health, prenatal nutrition, and sleep optimization. The engaging approach of the hosts—both trained physical therapists—helps to demystify complex body mechanics while providing practical advice for listeners seeking to improve their bodily awareness, relieve pain, and enhance their physical performance.
Where can I find podcast stats for The Optimal Body?
Rephonic provides a wide range of podcast stats for The Optimal Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Optimal Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Optimal Body get?
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What are the audience demographics for The Optimal Body?
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How many subscribers and views does The Optimal Body have?
To see how many followers or subscribers The Optimal Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Optimal Body?
These podcasts share a similar audience with The Optimal Body:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. The Genius Life
4. Dhru Purohit Show
5. The Dr. Hyman Show
How many episodes of The Optimal Body are there?
The Optimal Body launched 5 years ago and published 427 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Optimal Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Optimal Body?
Rephonic pulls ratings and reviews for The Optimal Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Optimal Body?
Rephonic provides full transcripts for episodes of The Optimal Body. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Optimal Body?
Recent guests on The Optimal Body include:
1. Megan Sherer
2. Dr. Sara Reardon
3. Todd Anderson
4. Dr. Courtney Conley
5. Dr. Jen Perez
6. Julie Sawaya
7. Gina Conley
8. Dr. Federica Amati
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.