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Artwork for The Neuro Experience

The Neuro Experience

Louisa Nicola
Alzheimer's Disease
Nutrition
Brain Health
Exercise
Hormone Replacement Therapy
Creatine
Mental Health
Women's Health
Menopause
Cardiovascular Health
Resistance Training
Protein
Cognitive Decline
Cancer
Cardiovascular Disease
Cholesterol
Diet
Dementia
Hormones
Vitamin D

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louis... more

PublishesTwice weeklyEpisodes488Founded9 years ago
Number of ListenersCategories
Health & FitnessEducationMedicine

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Artwork for The Neuro Experience

Latest Episodes

70% of what American children eat today is ultra processed food and the regulatory system that's supposed to protect them has been asleep for decades. In this episode, I sit down with Nick Green, co-founder and CEO of Thrive Market, the membership-ba... more

If you think you need to train to failure to build muscle, you've been operating on outdated science. Dr. Brad Schoenfeld has nearly 400 peer-reviewed papers on hypertrophy and he's done a complete 180 on some of his most firmly held beliefs.

In thi... more

YouTube

Most people think tracking their protein is enough. The science says what your body actually craves is something far more specific and the person making that argument spent 23 years inside legacy media watching the wellness industry sell women everyt... more

YouTube

Most people think breast cancer treatment ends when the tumor is gone. Science says that's where the real damage often begins, and the woman making that argument was diagnosed at 28, lost her mother to ovarian cancer the same year, and turned her own... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Liz Plosser
Former editor in chief of Women's Health, now wellness writer and researcher
Women's Health
Episode: Exercise Expert: The FASTEST Way to Lose Fat | Liz Plosser
Corinne Menn
OBGYN; breast cancer and menopause specialist
Independent practitioner / speaker on survivorship and menopause care
Episode: Why Breast Cancer Survivors Are Aging 20 Years Faster (And Doctors Don't Care)
Kent Yoshimura
Entrepreneur and co-founder of Neuro Gum (NeuroGum)
Neuro Gum
Episode: How THIS Founder Built a $150M Brand Without Any Funding
Dr. Mistry
Radiologist and expert in neuroimaging
Unspecified radiology practice
Episode: This Is What Exercise Actually Does to Your Brain
Tania Elliott
Board-certified internal medicine physician, Allergy/Immunology
Independent physician / guest on The Neuro Experience
Episode: What Most People NEED to Know About Black Plastics (Throw it Away Immediately! )
Louisa Nicola
Neuroscientist and astrologer; discusses birth charts and astrology
Episode: Why You Keep Attracting The Wrong Person (and how to actually fix it) | Naomi
Mike Israetel
Muscle physiology expert and co-founder of RP (Renaissance Periodization)
RP (Renaissance Periodization)
Episode: Muscle Expert: Everyone Takes Ozempic But Nobody Knows What It Does to Your Muscles | Dr. Mike Israetel
Dr. Karan
General surgeon and microbiome/ gut health expert
Loam Science
Episode: Gut Expert: Eating THIS Everyday Protects The Gut from Diseases | Dr Karan
Dr. Amy Killen
Physician and longevity/hormone specialist
Humanoid Health
Episode: What Women Need to Know About Longevity Before It’s Too Late | Dr. Amy Killen

Host

Louisa Nicola
Clinical neurophysiologist and host focused on brain health, longevity, and performance.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Great content – Constant product placement

    I love the content. It’s fantastic, applicable, and clearly communicated. I listened to a 28 minute podcast. I would love to share with my son and wife, but it’s irritating to have four product placements that you have to fast forward past. I understand that products pay for the show, but can you cut it down to one or two? Otherwise it’s fantastic.

    Apple Podcasts
    4
    Scott Harpole
    United States2 months ago
  • Love the content, too many ads

    I fully understand the need to monetize and I’m not putting anyone down for making money, but the amount of ads and the amount of supplements that are pushed on the show is excessive. And it’s really too bad because I absolutely love the content.

    Apple Podcasts
    3
    cessi0909
    United States5 months ago
  • Excessive frequency of ads

    Frequency of ads / recommended items is every three minutes or so. Detracts from content and reflection to such an extent, it’s not worth listening. Anyone sensible knows that persistent adverts devalue. Please lessen these interminable interruptions, far too many in each session!

    Apple Podcasts
    1
    Listener with merit
    United Kingdom5 months ago
  • LEADING THE INDUSTRY

    Most in-depth reviews on all areas of science and medicine. I started taking creatine because of LOUISA

    Apple Podcasts
    5
    MANDY Assad
    United States8 months ago
  • Brain health

    INCREDIBLE episodes and the guests are world class. I first heard Louisa when she was interviewed on DOAC. She articulates herself so well and brings on wonderful vetted guests

    Apple Podcasts
    5
    Abby. Smith
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many describe the show as a top source for brain health and longevity.
Ads and sponsorships receive mixed feedback; some feel promotions interrupt content.
Listeners praise science-backed insights and world-class guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Exercise Expert: The FASTEST Way to Lose Fat | Liz Plosser
Q: Where do you stand on the protein debate and how should people think about protein intake?
Protein should be evaluated not just by total grams, but by ensuring intake includes all nine essential amino acids, which are necessary for muscle synthesis, brain health, and overall functioning, with emphasis on practical sourcing and supplementation when food alone is insufficient.
5 ONE MINUTE HABITS That REVERSE Brain Aging (Science Explained)
Q: How would you recommend a busy person start with Muse for cognitive health?
Five minutes of focused attention training daily, plus a short Athena session in the afternoon, and sleep support through go-to-sleep experiences or deep sleep boost for better recovery.
5 ONE MINUTE HABITS That REVERSE Brain Aging (Science Explained)
Q: What is the Deep Sleep Boost feature and how does it work?
Deep Sleep Boost detects Delta waves during deep sleep and delivers precisely timed audio to deepen those Delta trains, enhancing glymphatic clearance and restorative sleep.
5 ONE MINUTE HABITS That REVERSE Brain Aging (Science Explained)
Q: What does Muse stand for?
Muse stands for musing on thought and creativity, forming a wearable brain-sensing headband that tracks and trains brain activity.
5 ONE MINUTE HABITS That REVERSE Brain Aging (Science Explained)
Q: Ariel, back in 2003, you were working on neurogenesis and Parkinson's disease. What's your mission?
My mission is for people to not be jailed by the prison of their own mind, helping them improve their brain and thereby improve their life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Neuro Experience

What is The Neuro Experience about and what kind of topics does it cover?

A neuroscience-forward show that blends brain health, athletic performance, sleep physiology, and preventive medicine. Episodes consistently feature medical doctors, researchers, and clinicians who share evidence-based insights on how to optimize cognition, longevity, and physical performance, often tying these themes to practical lifestyle strategies. Listeners can expect rigorous science explained in approachable terms, with a notable emphasis on women's health, aging, and the intersection of neuroscience with fitness and medicine. A standout aspect is the host's ability to translate complex research into actionable guidance for both general audiences and professionals in health, sport, and tech, making it a compelling choice for those se... more

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How many listeners does The Neuro Experience get?

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How many subscribers and views does The Neuro Experience have?

To see how many followers or subscribers The Neuro Experience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Neuro Experience are there?

The Neuro Experience launched 9 years ago and published 488 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Neuro Experience?

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What guests have appeared on The Neuro Experience?

Recent guests on The Neuro Experience include:

1. Liz Plosser
2. Corinne Menn
3. Kent Yoshimura
4. Dr. Mistry
5. Tania Elliott
6. Louisa Nicola
7. Mike Israetel
8. Dr. Karan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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