The MOVEMENT Movement
Steven SashenWelcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creatin... more
| Publishes | Monthly | Episodes | 266 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessRunning | |||
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Latest Episodes
The London Marathon witnessed a groundbreaking moment when the first two runners crossed the finish line in under two hours. The newly designed Adidas shoes, weighing just 97 grams, feature a stack height just shy of the Olympic limit, enhancing runn... more
What if one subtle collapse in your lower body is quietly driving most of your pain, stiffness, and "mystery" injuries? In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Mike Wasilisin, Founder and CEO of MoveU, who breaks down ... more
What if something as simple as changing your shoes could dramatically reduce your risk of falling and improve your overall mobility?
In this episode of The MOVEMENT Movement, Steven Sashen interviews Erin Futrell, PT, MPT, PhD, Associate Professor ... more
Have you ever wondered why changing shoes helps for a while, only for the same pain to come back? This conversation will change how you think about feet, form, and "support."
In this episode of The MOVEMENT Movement, Steven Sashen speaks with Jae G... more
Key Facts
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Recent Guests
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Reviews
- I’ve walked wrong
The Natural Way to Walk - Barefoot or in Shoes. 1 yr. ago. This episode changed my gait and my life. Thank you Zero Shoes
Apple Podcasts5Facilator 1st Class
Canadaa month ago - Don’t listen to early episodes
Maybe I shouldn’t have gone back to the first early episodes in 2019… talking sarcastically, mocking and being negative about anything that isn’t aligned to your movement is a very negative communication style. Instead of focusing on data points and evidence, and being welcoming, it feels like the whole point of an episode is to show off the host’s negative sarcastic wit. The quality of the audio is poor and the host is always demonstrating things physically that you can’t see.. I assume this ha... more
Apple Podcasts1Sydney business professional
Australia2 years ago - Outstanding
I’ve always been a “believer” in the concept of minimalist footwear and that only gets stronger with each episode of this podcast. The host clearly knows his craft and is very outspoken about it, which I find to be both refreshing and engaging. As a masters athlete myself, I’m also inspired by the fact that he still competes as a sprinter himself. He clearly walks (runs) his talk. All told, this is a great podcast and well worth the weekly listen!
Apple Podcasts5ChargingDC
United States2 years ago - Refreshing Podcast
Love the guests who come on your show. I’m also a fan of your shoes and it’s nice to hear all perspectives on all things movement.
Keep up the good work.
Apple Podcasts5Miss ZendUnited States4 years ago - Great podcast
I’m so glad I found this show! I’ve been wearing Xero shoes for 6 months and they’ve changed my life. This podcast adds so much information to my daily journey to being healthier! It really makes me want to move!
Apple Podcasts5Combat ChuckUnited States4 years ago
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Frequently Asked Questions About The MOVEMENT Movement
What is The MOVEMENT Movement about and what kind of topics does it cover?
Focused on exploring natural movement and health, this podcast uncovers the truths behind common fitness myths and promotes effective exercises spanning various activities like walking, running, and yoga. By featuring expert insights and compelling guest stories, it provides listeners with knowledge on improving their physical well-being and overall enjoyment of movement, challenging conventional wisdom along the way. A unique aspect includes a community-driven approach that positions natural movement as essential to health, advocating for its adoption as a foundational lifestyle choice.
Where can I find podcast stats for The MOVEMENT Movement?
Rephonic provides a wide range of podcast stats for The MOVEMENT Movement. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The MOVEMENT Movement and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The MOVEMENT Movement get?
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What are the audience demographics for The MOVEMENT Movement?
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How many subscribers and views does The MOVEMENT Movement have?
To see how many followers or subscribers The MOVEMENT Movement has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The MOVEMENT Movement?
These podcasts share a similar audience with The MOVEMENT Movement:
1. The Ready State Podcast
2. Move Your DNA with Katy Bowman
3. The Dan Buettner Podcast
4. Huberman Lab
5. The Exam Room by the Physicians Committee
How many episodes of The MOVEMENT Movement are there?
The MOVEMENT Movement launched 7 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The MOVEMENT Movement?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The MOVEMENT Movement?
Rephonic pulls ratings and reviews for The MOVEMENT Movement from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The MOVEMENT Movement?
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What guests have appeared on The MOVEMENT Movement?
Recent guests on The MOVEMENT Movement include:
1. Mike Wasilisin
2. Erin Futrell
3. Jae Gruenke
4. Denis Vasilev
5. Dr. Judy Benjamin
6. Dr. Edythe Heus
7. Jenn Perez
8. John Douillard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.