The MOVEMENT Movement
Steven SashenWelcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creatin... more
| Publishes | Weekly | Episodes | 222 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. From professional and Olympic athletes in virtually e... more
Dr. Heather K. Vincent is the Director of the UF Health Sports Performance Center, Human Dynamics Laboratory in the Department of Orthopedics and Rehabilitation at the University of Florida. She received her undergraduate and master’s degrees at the ... more
Bethany ‘Fidgit’ Hughes is a visionary explorer and writer, having hiked, paddled, and cycled over 22,000 miles across 25 countries. She is the founder of the Her Odyssey Expedition, a human-powered endeavor that connected the Americas, following the... more
Don’t Strength Train the Wrong Way… more
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Reviews
- Outstanding
I’ve always been a “believer” in the concept of minimalist footwear and that only gets stronger with each episode of this podcast. The host clearly knows his craft and is very outspoken about it, which I find to be both refreshing and engaging. As a masters athlete myself, I’m also inspired by the fact that he still competes as a sprinter himself. He clearly walks (runs) his talk. All told, this is a great podcast and well worth the weekly listen!
Apple Podcasts5ChargingDC
United States4 months ago - Refreshing Podcast
Love the guests who come on your show. I’m also a fan of your shoes and it’s nice to hear all perspectives on all things movement. more
Apple Podcasts5Miss ZendUnited States2 years ago - Great podcast
I’m so glad I found this show! I’ve been wearing Xero shoes for 6 months and they’ve changed my life. This podcast adds so much information to my daily journey to being healthier! It really makes me want to move!
Apple Podcasts5Combat ChuckUnited States2 years ago - Don’t pass up a chance to listen
As a Xero shoes customer I’d seen the promos for the podcast and been a little sceptical about the content or the intent. How wrong I’ve been. more
Apple Podcasts5RunningWild-61
United Kingdom3 years ago - I love this podcast !
Steven is an enthusiastic, passionate and courteous host. All of his guests bring wonderful information and wisdom. more
Apple Podcasts5CG is a real branchUnited States3 years ago
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Chart Rankings
Apple Podcasts | #89 |  Hong Kong/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The MOVEMENT Movement launched 5 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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