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The Mindful Kind

Rachael Kable

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to... more

PublishesWeeklyEpisodes323Founded10 years ago
Category
Health & Fitness

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Latest Episodes

Hello and welcome to episode 323 of The Mindful Kind podcast. 

In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back. 

As you'll hear in the episode, I've recently s... more

Hello and welcome to episode 322 of The Mindful Kind podcast. 

In this episode, you'll hear some great questions from the students inside my Derail Imposter Syndrome Online Course. 

The questions include: 

- I just started a new job and I feel ... more

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). 

In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my fa... more

Hello and welcome to episode 320 of The Mindful Kind podcast. 

In this episode, you'll learn some of my best tips for developing healthier and more vibrant relationships, including:

- Asking for help and support in specific ways

- Learning to d... more

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Reviews

4.7 out of 5 stars from 2.5k ratings
  • My calm amongst the storm

    This is such a beautiful, gentle podcast that I always come back to when I need calmness in my life. There are conversations for every moment in my life and it’s a wonderful source of comfort and thoughtful guidance.

    Thank you Rachael for your ongoing gift x

    Apple Podcasts
    5
    CaityMS18
    Australia6 months ago
  • why did u have to quit!!!

    hi Rachel why did u quit u we’re doing so well I loved the podcast please come back

    i knwo your not going to see this but still!

    Apple Podcasts
    5
    myfe14
    Australia7 months ago
  • Energizing.

    I’ve just heard the podcast ‘5 strategies to energize’ and I think the 6th tip to that podcast is ‘Listening to the mindful kind podcast’ it’s just so soothing and calm. I live my day a little more mindfully after listening to this podcast. It’s like a reminder, to pause from our busy lives and just observe. I fall in love, a little more everyday, with this podcast. ~Love from India.✨

    I really wish you’d continue this podcast🥰

    Apple Podcasts
    5
    magesoul__
    India2 years ago
  • I really miss this podcast!

    Started listening right before you stopped making new episodes unfortunately, but I still re-listen to old episodes. You were a really unique, compassionate voice in podcasting.

    Apple Podcasts
    5
    EttaEzthMrgt
    Australia2 years ago
  • Quit

    Hi Rachel why did u quit u we’re doing so well I loved it pls come back

    I know ur not going to read this review

    Apple Podcasts
    5
    myfe1234
    Australia2 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#36
Philippines/Health & Fitness
Apple Podcasts
#121
India/Health & Fitness
Apple Podcasts
#155
Chile/Health & Fitness
Apple Podcasts
#209
Japan/Health & Fitness
Apple Podcasts
#210
Saudi Arabia/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Which podcasts are similar to The Mindful Kind?

These podcasts share a similar audience with The Mindful Kind:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. UnF*ck Your Brain: Feminist Self-Help for Everyone
4. Radio Headspace
5. Love Life With Matthew Hussey

How many episodes of The Mindful Kind are there?

The Mindful Kind launched 10 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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