Get Strong and Prosper
Meg WalkerGet Strong and Prosper with Meg Walker is the podcast for busy adults who want to build real strength, improve performance, and thrive in every season of life. Hosted by online strength and performance coach Meg Walker, each episode covers intelligent strength training, mobility, sustainable nutrition and fuelling, and performance-driven mindset coaching so you can break plateaus, reduce soreness,... more
| Publishes | Weekly | Episodes | 337 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
London Marathon 2026 isn't just a race. It's one of the greatest days in the sporting calendar and in this episode, we take you through every single moment of the experience, from the electric atmosphere of the expo to the euphoria of crossing that i... more
The Boston Marathon isn't just a race. It's a rite of passage and in this episode of Get Strong and Prosper, Coach Meg Walker and Six Star Legend, David Yim, take you through every single moment of the experience, from the buzzing energy of the expo ... more
Running Boston Marathon 2026? Listen to our special top up episode with all the details you need to know about this year's race from expo to complete course breakdown!
If you want to train smarter, fuel with confidence, reduce soreness, and make rea... more
If you've been putting in the effort but still not seeing the change you want, this episode might just be the reset you need. Join Coach Meg as she cuts through the noise and gets back to the fundamentals of training.
If this resonated with you, th... more
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Reviews
- Great tips for first time marathoners
I listened to Meg’s top 25 tips for first time marathon runners whilst on my long run today.
Some really useful tips there and delivered in a fun and humorous way.
Apple Podcasts5NaomiHaughan
United Kingdom2 years ago - Brilliant and informative
So pleased I found this podcast. Great content. So easy to listen to and learn from. Keep up the fantastic work - thank you 💕
Apple Podcasts5suttocUnited Kingdom2 years ago
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Chart Rankings
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Apple Podcasts | #241 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Get Strong and Prosper
What is Get Strong and Prosper about and what kind of topics does it cover?
Get Strong and Prosper delivers practical guidance for busy adults aiming to build real strength, improve performance, and sustain results across life's seasons. Episodes frequently cover intelligent strength training, mobility, fueling strategies, and mindset coaching, with a focus on sustainable progress, injury prevention, and avoiding burnout. A notable pattern is the emphasis on long-term resilience, disciplined training plans, and applying psychological tools to stay motivated. The show's approachable style and emphasis on actionable routines make it helpful for listeners juggling work, family, and fitness goals, while also attracting those who want to level up performance without sacrificing balance.
Where can I find podcast stats for Get Strong and Prosper?
Rephonic provides a wide range of podcast stats for Get Strong and Prosper. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Get Strong and Prosper and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Get Strong and Prosper get?
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What are the audience demographics for Get Strong and Prosper?
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How many subscribers and views does Get Strong and Prosper have?
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Which podcasts are similar to Get Strong and Prosper?
These podcasts share a similar audience with Get Strong and Prosper:
1. Marathon Talk
2. Fuel for the Sole
3. Paula's Run Club
4. The Running Channel Podcast
5. Ali on the Run Show
How many episodes of Get Strong and Prosper are there?
Get Strong and Prosper launched 4 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Get Strong and Prosper?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Get Strong and Prosper?
Rephonic pulls ratings and reviews for Get Strong and Prosper from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Get Strong and Prosper?
Recent guests on Get Strong and Prosper include:
1. David Yim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.