The Adventure Fit Club
Meg WalkerYou don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the... more
| Publishes | Weekly | Episodes | 326 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, we answer the important question “If I Do Pilates, Do I Still Need Strength Training?” even though both use muscles. You’ll learn the different types of strength, how muscles and bones actually adapt to exercise, and why strength tra... more
BIG CLAIM in the title! But I back it and I think you will too once you've listened to this episode all about how strength and mobility can help change your performance (and lets not be shy about it... your life!)
If you want to stop going in circle... more
Welcome to our first episode of the year!
In this episode, I break down my problem with New Year, New me, provide a different way to frame January and give you three stages to start the new year from.
If you want to transform your strength and perf... more
Wow! Here we are at the final episode of 2025!
In this episode, Coach Meg Walker shares how one word can transform your upcoming year. What will that word be for you?
Thank you so much for all the love and support in 2025. There's so many exciting... more
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- Great tips for first time marathoners
I listened to Meg’s top 25 tips for first time marathon runners whilst on my long run today.
Some really useful tips there and delivered in a fun and humorous way.
Apple Podcasts5NaomiHaughan
United Kingdom2 years ago - Brilliant and informative
So pleased I found this podcast. Great content. So easy to listen to and learn from. Keep up the fantastic work - thank you 💕
Apple Podcasts5suttocUnited Kingdom2 years ago
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Frequently Asked Questions About The Adventure Fit Club
What is The Adventure Fit Club about and what kind of topics does it cover?
Focused on helping busy professionals achieve sustainable fitness, the show tackles various aspects of health such as strength, mobility, and endurance. Through candid discussions and relatable anecdotes, it emphasizes the importance of creating a balanced, enjoyable approach to fitness that avoids burnout and restrictive dieting. Listeners can expect a mix of motivational insights, practical advice, and reflective exercises that encourage personal growth, resilience, and community support. The emphasis on real-life applicability makes this podcast unique, particularly for those navigating the complexities of maintaining fitness amidst a crowded schedule.
Where can I find podcast stats for The Adventure Fit Club?
Rephonic provides a wide range of podcast stats for The Adventure Fit Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adventure Fit Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Adventure Fit Club get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Adventure Fit Club, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Adventure Fit Club?
Rephonic provides comprehensive predictive audience data for The Adventure Fit Club, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Adventure Fit Club have?
To see how many followers or subscribers The Adventure Fit Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Adventure Fit Club?
These podcasts share a similar audience with The Adventure Fit Club:
1. The Drop
2. Paula's Run Club
3. The Women's Running Podcast
4. Nobody Asked Us with Des & Kara
5. RunPod
How many episodes of The Adventure Fit Club are there?
The Adventure Fit Club launched 3 years ago and published 326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Adventure Fit Club?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Adventure Fit Club?
Rephonic pulls ratings and reviews for The Adventure Fit Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Adventure Fit Club?
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