The Adventure Fit Club
Meg WalkerYou don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the... more
| Publishes | Twice weekly | Episodes | 317 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, we unpack why failure feels so terrifying and how learning to use it can transform your fitness, mindset, and long-term success. You’ll learn the Resilience Equation I teach inside The Adventure Fit Club, a simple three-part framewor... more
Tired of “starting fresh” every new year? In this episode, we break the cycle of waiting for the perfect time to get fit.
Discover why starting now (even during the holidays) builds real momentum, consistency, and confidence.
This isn’t about rest... more
Tired of waiting for motivation to show up?
In this episode of The Adventure Fit Club, we bust the myth that willpower drives consistency and show why self-regulation, structure, and small habits are the real keys to long-term progress.
Learn how... more
Think you’re “too old” to start strength training, improve your running, or hit new goals?
Think again. In this episode of The Adventure Fit Club, we unpack the myths around ageing, explore how lifestyle (not just biology) shapes performance, and s... more
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Reviews
- Great tips for first time marathoners
I listened to Meg’s top 25 tips for first time marathon runners whilst on my long run today.
Some really useful tips there and delivered in a fun and humorous way.
Apple Podcasts5NaomiHaughan
United Kingdom2 years ago - Brilliant and informative
So pleased I found this podcast. Great content. So easy to listen to and learn from. Keep up the fantastic work - thank you 💕
Apple Podcasts5suttocUnited Kingdom2 years ago
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Frequently Asked Questions About The Adventure Fit Club
What is The Adventure Fit Club about and what kind of topics does it cover?
Focusing on health and fitness, the content primarily addresses the needs of busy professionals seeking to improve their strength and mobility while avoiding burnout. Topics covered include sustainable fat loss, effective training techniques, injury rehabilitation, and enhancing endurance performance. The host emphasizes a balanced approach that recognizes the realities of listeners' daily lives, promoting long-term fitness solutions rather than temporary fixes. Additionally, this podcast offers practical advice and insights into mental health, self-care, and the celebration of personal achievements, making it a valuable resource for those looking to enhance their physical and mental well-being without the pressure of rigid expectations.
Where can I find podcast stats for The Adventure Fit Club?
Rephonic provides a wide range of podcast stats for The Adventure Fit Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adventure Fit Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Adventure Fit Club get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Adventure Fit Club, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Adventure Fit Club?
Rephonic provides comprehensive predictive audience data for The Adventure Fit Club, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Adventure Fit Club have?
To see how many followers or subscribers The Adventure Fit Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Adventure Fit Club?
These podcasts share a similar audience with The Adventure Fit Club:
1. Marathon Talk
2. The Long Run Show
3. Marathon Handbook Podcast
4. Paula's Run Club
5. The Runna Podcast
How many episodes of The Adventure Fit Club are there?
The Adventure Fit Club launched 3 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Adventure Fit Club?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Adventure Fit Club?
Rephonic pulls ratings and reviews for The Adventure Fit Club from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Adventure Fit Club?
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