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The Adventure Fit Club

Meg Walker
Mental Health
Coaching
Meditation
Fitness Journey
TCS New York City Marathon
Personal Best
Race Day Tips
Personal Growth
Fitness
Personal Standards
Strength Training
Holiday Season
Christmas
Self-Improvement
Expo Logistics
Perfectionism
Grief
Fitness Goals
Pacing Strategies
Body Image

You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the... more

PublishesTwice weeklyEpisodes313Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Adventure Fit Club

Latest Episodes

Get ready to start spreadin' those miles in the Big Apple as the special New York City Marathon Essential Guide episode of The Adventure Fit Club Podcast is here.

Listen to Coach Meg Walker and multi 6-Star Finisher David Yim share all their essenti... more

Most runners would rather log more miles than hit the weights but if you want to run faster, longer and without constant injuries, then strength and mobility training is a non-negotiable.

In this episode, we dive into why resistance work matters fo... more

In this episode of the Chicago Marathon special podcast, Coach Meg Walker and 2x Six Star Finisher David Yim discuss all things Chicago Marathon, from the flat and fast course to the friendly and supportive spectators. The Chicago Marathon is a flat ... more

Ever caught yourself thinking, “I’m not a real runner”?

Maybe you’ve worried you’re too slow, don’t go far enough, or don’t look like the runners you see online.

In this episode of The Adventure Fit Club, we’re talking about why comparison kills ... more

Key Facts

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Podcast Host
Number of Listeners
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Host

Meg Walker
Meg Walker is a fitness and health coach, passionate about helping busy, purpose-driven professionals build strength, mobility, and confidence through sustainable practices. She emphasizes a balanced approach to fitness and wellness, integrating mental and emotional well-being into the discussion.

Reviews

5.0 out of 5 stars from 31 ratings
  • Great tips for first time marathoners

    I listened to Meg’s top 25 tips for first time marathon runners whilst on my long run today.

    Some really useful tips there and delivered in a fun and humorous way.

    Apple Podcasts
    5
    NaomiHaughan
    United Kingdom2 years ago
  • Brilliant and informative

    So pleased I found this podcast. Great content. So easy to listen to and learn from. Keep up the fantastic work - thank you 💕

    Apple Podcasts
    5
    suttoc
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great tips for first time marathoners with useful and delivered in a fun way.
Brilliant and informative content that is easy to listen to and learn from.

Talking Points

Recent interactions between the hosts and their guests.

#309 - Top Tips for Chicago Marathon 2025
Q: What advice do you have for managing the race on the day?
Consider arriving early, plan your breakfast around the start time, and be prepared for the varying weather by wearing layers you can dispose of at the starting line.
#309 - Top Tips for Chicago Marathon 2025
Q: What are some key details for the Chicago Marathon this year?
The Chicago Marathon is on Sunday, October 12th. Key details include tips on the Expo for merchandise, early race times, and reminders for carb-loading dinner options, as well as strategies for navigating the race-day logistics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
Social Media Reach

Frequently Asked Questions About The Adventure Fit Club

What is The Adventure Fit Club about and what kind of topics does it cover?

Focusing on health and fitness, the content primarily addresses the needs of busy professionals seeking to improve their strength and mobility while avoiding burnout. Topics covered include sustainable fat loss, effective training techniques, injury rehabilitation, and enhancing endurance performance. The host emphasizes a balanced approach that recognizes the realities of listeners' daily lives, promoting long-term fitness solutions rather than temporary fixes. Additionally, this podcast offers practical advice and insights into mental health, self-care, and the celebration of personal achievements, making it a valuable resource for those looking to enhance their physical and mental well-being without the pressure of rigid expectations.

Where can I find podcast stats for The Adventure Fit Club?

Rephonic provides a wide range of podcast stats for The Adventure Fit Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Adventure Fit Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Adventure Fit Club get?

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What are the audience demographics for The Adventure Fit Club?

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How many subscribers and views does The Adventure Fit Club have?

To see how many followers or subscribers The Adventure Fit Club has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Adventure Fit Club?

These podcasts share a similar audience with The Adventure Fit Club:

1. Ali on the Run Show
2. Marathon Training Academy
3. Fuel for the Sole
4. The Drop
5. Nobody Asked Us with Des & Kara

How many episodes of The Adventure Fit Club are there?

The Adventure Fit Club launched 3 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Adventure Fit Club?

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Where can I see ratings and reviews for The Adventure Fit Club?

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