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Artwork for The Masters of Running Podcast.

The Masters of Running Podcast.

Niall Power
Masters Athletics
Masters Running
Madeira
Dublin Marathon
Toruń
Running
Aging In Sports
Steve Prefontaine
Track and Field
Age 50+
Sprint Masters Norway
Declan Toal
Belgium
800 Meter
Las Vegas
George Sheehan
Aging
European Masters Indoor Championships
Sprinting
Training and Coaching

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners. It's also a podcast that unpacks personal, social and political issues such as menopause for athletes, drug addition, body image; the rising fascism in certain athletes homelands and much more. It's time to showcas... more

PublishesMonthlyEpisodes120Foundeda year ago
Number of ListenersCategories
Health & FitnessSports

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Artwork for The Masters of Running Podcast.

Latest Episodes

Maylem Lauvstad is a W50 Norway-based 2024 Euro Indoor 400 silver medallist from Venezuela. We discuss her engineering work in the oil business many years ago, her life in Norway, her running career; injury woes and her daughter's athletics success. ... more

This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters’ runners connect so strongly... more

A trip down memory lane revisiting my first episode with Joe Gough ahead of the podcast's 4th birthday on June 1st. I reflect on starting the podcast and remember the wonderful day recording live with Joe in his beautiful home. This episode looks at ... more

Episode 110: Virginia Mitchell. Another world class masters' athlete for you to enjoy and learn from. We discuss her career from her GB vest youth to now, her training, diet; wonderful racing experiences and future plans. A truly driven W60 athlete, ... more

Key Facts

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Recent Guests

Maylem Lauvstad
Venezuelan-born advocate, Norwegian-based sprint athlete
Venezuelan Association Norway (board member)
Episode: Maylem Lauvstad.
Virginia Mitchell
Purportedly a 400/800m masters athlete from the UK
UK Masters athletics
Episode: Virginia Mitchell.
Anders Logg
Swedish Masters sprinter and professor of mathematics
Chalmers University of Technology
Episode: Anders Logg.
Marcin Nagorek
Runners' journalist, coach, blogger from Poland; active in running community
Poland; running community
Episode: Marcin Nagorek.
Lisa Cross
New Zealand masters runner and coach
Triple T / TTT Runners
Episode: Lisa Cross.
Ellie Stevens
Masters runner from the UK, based in Las Vegas; event operations professional with Ironman
Self / Ironman events (Las Vegas)
Episode: Ellie Stevens.
Edel Maguire
Irish Masters Athlete of the Year winner; W65 sprinter and high jumper
Irish Masters Athletics (Athletics Ireland)
Episode: Edel Maguire
Paul Elliot
Legendary Northern Ireland runner, multiple Masters medalist, heart-attack survivor
Ireland national Masters team
Episode: Paul Elliot
Paul Grange
UK masters runner who primarily competes in M45-50 age groups with strong 800m and 1500m times
UK Masters Athletics
Episode: Paul Grange.

Host

Niall Power
Host and producer of The Masters of Running Podcast

Reviews

4.9 out of 5 stars from 72 ratings
  • Good listen

    Podcast Addict
    5
    MartyM86
    4 years ago

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Edel Maguire
Q: What stands out as your most memorable moment in Masters competition so far?
Her indoor 400m win in Gainesville, with a world record context, and the sequence of competing in multiple events (400, 200, high jump) at a British Masters meet, are highlighted as career-defining memories.
Edel Maguire
Q: How do you balance sprint training with high jump, especially as you age?
She explains that her foundation came from sprinting as a child, that balance is managed through a mix of events, technique maintenance with coaching support, and a focus on mobility and conditioning, aided by her husband and a dedicated coaching team.
Edel Maguire
Q: When did you first get into athletics and what sparked your return to the sport as a Masters athlete?
Edel describes a lifelong family involvement in sports, with her early high jumping roots and a return to running after years away, driven by a passion for competition and the encouragement of her club and teammates.
Paul Grange.
Q: How do you balance training with family life and travel for competitions?
He describes training with his son and a supportive coaching group, prioritizing consistency and planning, accepting travel and competition as part of a family lifestyle, and using competitions as bonding experiences that reinforce their shared commitment to running.
Paul Grange.
Q: What has kept you competitive in sprint events into your 40s and beyond?
Paul explains that switching clubs and working with a dedicated coach introduced him to an 800-meter-focused training regime, emphasizing season-long periodization, short, fast reps at race pace, and a heavy emphasis on speed endurance during the winter, which has yielded faster times and confidence against younger competitors.

Audience Metrics

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Frequently Asked Questions About The Masters of Running Podcast.

What is The Masters of Running Podcast. about and what kind of topics does it cover?

This show centers on masters-level runners and the broader endurance community, exploring training philosophies, competition stories, nutrition, injury recovery, and longevity in sport. Episodes feature athletes, coaches, journalists, and club leaders from around the world, often weaving personal narratives with practical coaching tips and race-day strategies. Notable is the emphasis on aging as a learning curve rather than a barrier, plus occasional forays into social and cultural issues affecting athletes. The format tends to pair candid conversations with actionable takeaways, making it helpful for listeners seeking inspiration, training ideas, or behind-the-scenes perspectives on masters athletics and endurance culture.

Where can I find podcast stats for The Masters of Running Podcast.?

Rephonic provides a wide range of podcast stats for The Masters of Running Podcast.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Masters of Running Podcast. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Masters of Running Podcast. get?

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What are the audience demographics for The Masters of Running Podcast.?

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How many subscribers and views does The Masters of Running Podcast. have?

To see how many followers or subscribers The Masters of Running Podcast. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Masters of Running Podcast.?

These podcasts share a similar audience with The Masters of Running Podcast.:

1. Sweat Elite Podcast
2. Runner's World Podcast
3. UNTAPPED with Spencer Matthews
4. The Running Channel Podcast
5. Inside Running Podcast

How many episodes of The Masters of Running Podcast. are there?

The Masters of Running Podcast. launched a year ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Masters of Running Podcast.?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Masters of Running Podcast.?

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What guests have appeared on The Masters of Running Podcast.?

Recent guests on The Masters of Running Podcast. include:

1. Maylem Lauvstad
2. Virginia Mitchell
3. Anders Logg
4. Marcin Nagorek
5. Lisa Cross
6. Ellie Stevens
7. Edel Maguire
8. Paul Elliot

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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