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Savage Perspective Podcast

Robert Sikes
Nutrition
Bodybuilding
Keto Brick
Ketogenic Diet
Mental Health
Keto Diet
Fitness
Keto
Entrepreneurship
Carnivore Diet
Natural Bodybuilding
Strength Training
Health
Parenting
Weight Loss
Diabetes
Fasting
Pregnancy
Regenerative Agriculture
Fitness Competitions

The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings o... more

PublishesDailyEpisodes938Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Savage Perspective Podcast

Latest Episodes

Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: www.ketobodybuilding.com/call

Your Garmin body battery is warning you about a massive health crash before it happens. In episode 884 of the ... more

Break your keto or low carb plateau today by booking a free consultation call with Robert Sikes right here: www.ketobodybuilding.com/call

In episode 883 of the Savage Perspective Podcast, host Robert Sikes sits down with former monk Sam Yo t... more

In this episode of The Work, Greg and I recap a wild weekend at MeatStock — from the massive jump in attendance, stacked vendors, and killer carnivore food scene, to black bears trying to break into the cabin for Keto Bricks.

We talk about the energ... more

Your daily food choices will either save your life or destroy your health. Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: www.ketobodybuilding.com/call

Welcome to episode 882 of the Sa... more

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Recent Guests

Sam Yo
Peloton instructor with monastery background and author of The Monk's Mindset
Peloton
Episode: The Morning, Midday & Evening Routine That Built a Monk's Mind
Khalil Zahar
Founder of Fight Camp; former b-boy and martial artist
Fight Camp
Episode: Martial Arts For Fitness?: The Missing Piece In Your Health Journey
Dr. Nash Jocic
Doctor of Philosophy with a background in anatomy, physiology, biomechanics, clinical nutrition; bodybuilding coach and author
Independent researcher/coach
Episode: High Intensity Training vs High Volume: What Is Best For Muscle Growth
Seth Stewart
Actor, founder of True Kings Academy
True Kings Academy
Episode: How To Develop Yourself and Build Your Future
Max Helmer
Host of the Low Carb Consultant Podcast, expert in ketogenic and low-carb nutrition
Low Carb Consultant Podcast
Episode: Think You Can’t Change? The Surprising Truth About Finding Health and Balance!
Meredith Oke
Host of The Quantum Biology Collective
Quantum Biology Collective
Episode: Why Quantum Biology Could Change How Athletes Can Train Forever!
Peter Anthony Cowan
Researcher/author focused on quantum biology and NFL injuries
Institute/Independent researcher
Episode: Why Quantum Biology Could Change How Athletes Can Train Forever!
Joe Terry
CEO of Culture Partners; author involved in surrender-based leadership frameworks
Culture Partners; author
Episode: What 15 Iron Mans Taught Me About Mental Strength
Caleb Altmeyer
Founder of Helping Captives, anti-trafficking advocate
Helping Captives
Episode: What No One Tells You About Fighting Sex Trafficking

Host

Robert Sikes
Founder of Keto Brick and host of the podcast, Robert discusses human performance, health trends, and personal journeys with a focus on actionable insights for listeners.

Reviews

4.7 out of 5 stars from 582 ratings
  • Direct, Thoughtful, and Deeply Impactful Conversation

    It was a pleasure to join Robert on The Savage Perspective Podcast. He asked direct, curious, and well-considered questions and created space for an honest discussion about environmental toxins, mold, MCAS, trauma, and resilience. I appreciated his willingness to go deep while keeping the conversation practical and accessible for listeners who want real understanding and actionable steps. A thoughtful host who brings clarity and purpose to complex topics.

    Apple Podcasts
    5
    dr_kellymccann
    United States4 months ago
  • Amazing host!

    Roberts radical transparency about his own life (including his struggles) is what makes his expert advice so authentic and trustworthy. He deconstructs challenges into manageable systems that we ALL can benefit from.

    Apple Podcasts
    5
    RSwanRD
    United States4 months ago
  • Bring back the intro

    I miss the old podcast and intro.

    Apple Podcasts
    4
    Legend 755
    United States9 months ago
  • Amazing host and show!

    I have been a guest on many podcasts but this was one of the best experiences I have had! Such a smooth and comforting delivery and environment that Robert brings! His podcast is a must listen!

    Apple Podcasts
    5
    Dylan Gemelli
    United Statesa year ago
  • Powerful conversations for lifestyle

    Robert has such an amazing podcast, friendly attitude with great interviews that really help guide your keto lifestyle but also supports your mindset while helping you to understand and internalize the metabolic shifts your body will undergo as it becomes healthier.

    Apple Podcasts
    5
    loribalue
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast features impactful interviews, often praised for their depth and relevance to personal health and fitness journeys.
Listeners appreciate the authenticity and transparency of the host, noting his ability to relate personal experiences while providing expert insights.
Feedback highlights excellent production quality, but occasional concerns about audio levels between host and guests are noted.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Martial Arts For Fitness?: The Missing Piece In Your Health Journey
Q: Why do you think people struggle to make training part of their identity from the start?
The societal model pushes a pain-centered path and many people give up when rewards are not immediate; reframing fitness as a daily benefit and an identity of being healthy creates a more sustainable motivation.
The Truth About Your Garmin Body Battery (Doctor Explains)
Q: How should someone interpret VO2 max and its impact on training decisions?
VO2 max is presented as a key metric closely tied to mitochondria and endurance, with higher values indicating better capacity for recovery and longevity; the guest shares personal VO2 max around 55-50 and explains how it guides training decisions, such as pacing and recovery needs after high-intensity efforts.
The Truth About Your Garmin Body Battery (Doctor Explains)
Q: What are the preferred wearables and what should people look for in a wearable?
Garmin is highlighted as a strong option for its actionable data, especially stress levels and 24-hour graphs, with the caveat that accuracy varies by metric and device; the emphasis is on how data is presented and how it informs daily decisions, rather than chasing every metric. The guest also notes that devices differ in their ability to reflect actual physiology like sleep stages, and suggests focusing on HRV and VO2 max as core indicators.
The Morning, Midday & Evening Routine That Built a Monk's Mind
Q: How did the monastery experience influence his later career in fitness and coaching?
It provided a framework for service, mind-body integration, and a grounded approach to teaching movement, which he then applied to Peloton classes and his broader coaching.
The Morning, Midday & Evening Routine That Built a Monk's Mind
Q: What does a monk's mindset look like in everyday life?
It's about grounding through breath, attention, and presence; a simple daily ritual that starts with intention each morning and includes midday resets and evening reflections to stay centered.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Savage Perspective Podcast

What is Savage Perspective Podcast about and what kind of topics does it cover?

Focused on holistic wellness and personal growth, this podcast explores a diverse range of topics, primarily centered around health, fitness, nutrition, and the human experience. The host invites guests who share their personal journeys, insights, and expertise, addressing themes such as the ketogenic lifestyle, mental health, and sustainable living practices. A unique aspect of this podcast is its commitment to authentic discussions that touch on the intersection of body, mind, and spirit, making it appealing to listeners who are keen on personal development and holistic health approaches.

Where can I find podcast stats for Savage Perspective Podcast?

Rephonic provides a wide range of podcast stats for Savage Perspective Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Savage Perspective Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Savage Perspective Podcast get?

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What are the audience demographics for Savage Perspective Podcast?

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To see how many followers or subscribers Savage Perspective Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Savage Perspective Podcast?

These podcasts share a similar audience with Savage Perspective Podcast:

1. The Primal Podcast
2. Keto/Carnivore Conversations
3. Nutrition with Judy | Carnivore Diet
4. Dr. Shawn Baker Podcast
5. The Plant Free MD with Dr Anthony Chaffee

How many episodes of Savage Perspective Podcast are there?

Savage Perspective Podcast launched 10 years ago and published 938 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Savage Perspective Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Savage Perspective Podcast?

Recent guests on Savage Perspective Podcast include:

1. Sam Yo
2. Khalil Zahar
3. Dr. Nash Jocic
4. Seth Stewart
5. Max Helmer
6. Meredith Oke
7. Peter Anthony Cowan
8. Joe Terry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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