The Keep Smiling Podcast
Lara RebeccaKeep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.
| Publishes | Weekly | Episodes | 89 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Today Im joined by Alex, a former police officer, who courageously shares his journey through mental ill health. more
In this episode, we shift the narrative on singlehood, highlighting its potential for profound self-discovery and empowerment. Rather than viewing being single as a deficiency, we embrace it as an opportunity to prioritise our relationship with ourse... more
Today I’m joined by Dr. Amrita, wellbeing expert, positive psychology practitioner, GP, disability advocate. To delve deep into the concept of adversarial growth and how challenges can become catalysts for our evolution. more
In todays episode, I’m joined by Matt to discuss his experience of grappling with bulimia. He shares how the amalgamation of life stressors, responsibilities, and pressures propelled him into a search for a semblance of control, leading him to develo... more
Insights
Find out how many people listen to The Keep Smiling Podcast and see how many downloads it gets.
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Reviews
- Thank you for being you 😊
Thank you for taking the time and effort to invest in others, promoting positive wellbeing and recovery by sharing your wealth of knowledge, wisdom and experience. It always brings a smile to my face when I see a new episode is available! I appreciate you exposing the rawness and brutal reality of living with an eating disorder, and furthermore offering inspiring tips and tools that facilitated your steps to reach the more fulfilling trajectory you’re on today. You’re a wonderful inspiration ... more
Apple Podcasts5cupcake276
United Kingdom9 months ago - When you prepared
I knew this podcast for such a long time yet didn’t listen, because I didn’t think I was prepared, I assumed it was too triggering for me. more
Apple Podcasts5Amy_Gao
United States10 months ago - The best podcast
Love listening to Lara keep things real; her words show that I’m not alone and they give me lots of hope.
Apple Podcasts5Epicbee123United Kingdom4 years ago - Mind fog
This girl never fails to help me clear my mind. more
Apple Podcasts5harrietnormanUnited Kingdom4 years ago - Highly recommend
What an amazing podcast! This is so relatable but also so refreshing to hear how Lara has turned her lowest, darkest times completely upside down! It’s so incredible to see someone showing awareness of this cruel illness and making it clear to others who often think it’s a ‘glamorous’ illness when actually an eating disorder couldn’t be further from that. Thank you for speaking so openly Lara! Really means a lot x
Apple Podcasts5leahmp 96United Kingdom4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of The Keep Smiling Podcast are there?
The Keep Smiling Podcast launched 4 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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