The Keep Smiling Podcast
Lara RebeccaKeep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.
| Publishes | Twice monthly | Episodes | 112 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
In today's episode, we're joined by Renee McGregor, a Sports Dietitian specialising in Athlete Nutrition, REDs, and Hormonal Health.
We explore the risks of underfueling and overtraining, alongside the psychological drivers behind disordered behavi... more
Today we are joined by Molly, a Welsh women’s health and youth voice advocate focusing on breaking shame and stigmas around our bodies, and enabling difficult conversations.
After a childhood ruled by a Brain Tumour she documents her life with illn... more
Today we’re joined by Benji — a barber, father, and mental health advocate — who is on a mission to change the conversation around men’s mental health.
Drawing from his own lived experience, including personal struggles and the loss of loved ones to... more
Today we’re joined by Miles Furnell - an independent writer, theorist and practitioner who has spent more than three decades applying insights from cognitive behavioural science and motivational psychology to help organisations to engage, influence a... more
Reviews
- Thank you for being you 😊
Thank you for taking the time and effort to invest in others, promoting positive wellbeing and recovery by sharing your wealth of knowledge, wisdom and experience. It always brings a smile to my face when I see a new episode is available! I appreciate you exposing the rawness and brutal reality of living with an eating disorder, and furthermore offering inspiring tips and tools that facilitated your steps to reach the more fulfilling trajectory you’re on today. You’re a wonderful inspiration ... more
Apple Podcasts5cupcake276
United Kingdom3 years ago - When you prepared
I knew this podcast for such a long time yet didn’t listen, because I didn’t think I was prepared, I assumed it was too triggering for me.
Now, I am strong enough to enjoy it.
Please take your time and have fun and learn with Lara ❤️❤️❤️
Apple Podcasts5Amy_Gao
United States3 years ago - The best podcast
Love listening to Lara keep things real; her words show that I’m not alone and they give me lots of hope.
Apple Podcasts5Epicbee123United Kingdom6 years ago - Mind fog
This girl never fails to help me clear my mind.
I swear, just listening to these podcasts makes me feel empowered, strong & motivated.
Everyone should listen to these!!
Apple Podcasts5harrietnormanUnited Kingdom6 years ago - Highly recommend
What an amazing podcast! This is so relatable but also so refreshing to hear how Lara has turned her lowest, darkest times completely upside down! It’s so incredible to see someone showing awareness of this cruel illness and making it clear to others who often think it’s a ‘glamorous’ illness when actually an eating disorder couldn’t be further from that. Thank you for speaking so openly Lara! Really means a lot x
Apple Podcasts5leahmp 96United Kingdom6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #102 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Keep Smiling Podcast
Where can I find podcast stats for The Keep Smiling Podcast?
Rephonic provides a wide range of podcast stats for The Keep Smiling Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Keep Smiling Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Keep Smiling Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Keep Smiling Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Keep Smiling Podcast?
Rephonic provides comprehensive predictive audience data for The Keep Smiling Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Keep Smiling Podcast have?
To see how many followers or subscribers The Keep Smiling Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Keep Smiling Podcast?
These podcasts share a similar audience with The Keep Smiling Podcast:
How many episodes of The Keep Smiling Podcast are there?
The Keep Smiling Podcast launched 6 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Keep Smiling Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Keep Smiling Podcast?
Rephonic pulls ratings and reviews for The Keep Smiling Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Keep Smiling Podcast?
Rephonic provides full transcripts for episodes of The Keep Smiling Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.