
Food Is Food is a compassion-led podcast hosted by specialist eating disorder dietitian and founder of the TC Nutrition Clinic, Talia Cecchele. This podcast will support you to ditch diet culture, break free from food rules and debunk nutrition misinformation.
Each week, we will cover topics that delve deeper into nutrition, intuitive eating, psychology, diet culture and the consequences of und... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this episode of Food is Food, Talia breaks down one of the most important studies in eating disorder research — the Minnesota Starvation Experiment, led by Ancel Keys in 1944. This is one of Talia's favourite topics to discuss in clinic, and she g... more
In this episode, Talia is joined by Dr Nicky Keay to explore the often overlooked consequences of under-eating and over-exercise on hormones and bone health.
Together, they unpack how low energy availability can disrupt the menstrual cycle, reduce e... more
Digestive symptoms are one of the most common — and misunderstood — experiences in eating disorder recovery. In this episode, Talia is joined by eating disorder dietitian Marci Evans to unpack the complex relationship between restrictive eating, IBS ... more
In this episode of Food is Food, Talia clarifies the differences between disordered eating and eating disorders, emphasising the importance of recognising signs and seeking support. It explores the spectrum of eating behaviors, diagnostic criteria, a... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | |
Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A compassionate, evidence-forward series centered on eating, nutrition, and mental health through a non-diet, weight-inclusive lens. Episodes frequently explore the spectrum between disordered eating and eating disorders, the impact of dieting culture, and practical frameworks for recovery and intuitive eating. Notable conversations include debunking myths about diagnosis, examining medical skepticism around undernutrition, and presenting adaptable clinical models like RAVES for diverse populations, from athletes to those undergoing bariatric surgery. The host often shares personal pathways into the field of eating-disorder nutrition, weaving professional expertise with approachable storytelling to help listeners recognize signs, seek timel... more
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Food Is Food launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Food Is Food include:
1. Marci Evans
2. Jennifer Gaudiani
3. Shane Jeffrey
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